In Person Therapists in San Leandro, CA
I offer in-person sessions in my comfortable and welcoming office, as well as via Sessions video conferencing and telephone when necessary.
You can heal your life with your own mind/body! In today's stressful world, symptoms of anxiety, depression and troubled relationships are common. As an LMFT, I have 20+ years experience working with families, couples and individuals; healing traumas, mending relationships, reducing depression, anxiety and addiction and supporting personal growth. Focusing on "kindfulness," we work to shine a light of insight, offering profound transformation. With compassion and empathy, I guide clients to a deep sense of well-being which provides relief from many troubling symptoms and creates solutions to today's common modern life problems.
I offer in-person sessions in my comfortable and welcoming office, as well as via Sessions video conferencing and telephone when necessary.
You can heal your life with your own mind/body! In today's stressful world, symptoms of anxiety, depression and troubled relationships are common. As an LMFT, I have 20+ years experience working with families, couples and individuals; healing traumas, mending relationships, reducing depression, anxiety and addiction and supporting personal growth. Focusing on "kindfulness," we work to shine a light of insight, offering profound transformation. With compassion and empathy, I guide clients to a deep sense of well-being which provides relief from many troubling symptoms and creates solutions to today's common modern life problems.
You have goals that you want to achieve to make your life better. I help people find solutions to manage anger, anxiety, depression, and chaos. I respect your innate ability to heal. I use many practical techniques to teach you to get your life back on track so that you won't need me anymore. I work with couples and other relationships to reduce the intensity of conflict and to reestablish and deepen intimacy through teaching targeted tools that make communication easier. I have found that improving your relationships directly improves your mental health.
You have goals that you want to achieve to make your life better. I help people find solutions to manage anger, anxiety, depression, and chaos. I respect your innate ability to heal. I use many practical techniques to teach you to get your life back on track so that you won't need me anymore. I work with couples and other relationships to reduce the intensity of conflict and to reestablish and deepen intimacy through teaching targeted tools that make communication easier. I have found that improving your relationships directly improves your mental health.
I have a warm, strength-based, and integrative style that allows my clients to be their full authentic selves in search of meeting their full potential. Clients often describe me as non-judgmental, empathetic, and collaborative in treating their identified goals.
I have a warm, strength-based, and integrative style that allows my clients to be their full authentic selves in search of meeting their full potential. Clients often describe me as non-judgmental, empathetic, and collaborative in treating their identified goals.
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
I am an experienced and interactive therapist who cares about helping you feel better as soon as possible. I will work to help you identify and accomplish your own goals. Together we will create a safe environment to help you feel comfortable and understood without judgement. My approach varies based on individual needs, and is influenced by several types of therapeutic orientations including Hakomi, Narrative, Mindfulness-based CBT and Brainspotting. I specialize in working with adolescents, young adults, families and women. Everyone is welcome.
We’re living in a highly stressful society striving to balance our personal lives, relationships, family needs and work livelihoods to care for who and what is most important to us. Past trauma can interfere with our daily functioning and create isolation and mental unwellness. We all need support and guidance: good psychotherapy and relationship counseling can be a great benefit! I assess comprehensively, work pragmatically and use a well-developed tool kit! Together we work to help you balance emotions, shift unhelpful beliefs, resolve trauma, deepen forgiveness and forge new pathways to wellness and relationship health!
We’re living in a highly stressful society striving to balance our personal lives, relationships, family needs and work livelihoods to care for who and what is most important to us. Past trauma can interfere with our daily functioning and create isolation and mental unwellness. We all need support and guidance: good psychotherapy and relationship counseling can be a great benefit! I assess comprehensively, work pragmatically and use a well-developed tool kit! Together we work to help you balance emotions, shift unhelpful beliefs, resolve trauma, deepen forgiveness and forge new pathways to wellness and relationship health!
Perhaps you are feeling unmotivated, confused, drained, experiencing a roller coaster of emotions, having difficulty organizing your thoughts. Maybe feeling with low energy, doubtful, or disconnected. If you are seeking an opportunity to explore how to reconnect with yourself, I am available to assist in identifying your core strengths, finding clarity and gaining confidence.
Perhaps you are feeling unmotivated, confused, drained, experiencing a roller coaster of emotions, having difficulty organizing your thoughts. Maybe feeling with low energy, doubtful, or disconnected. If you are seeking an opportunity to explore how to reconnect with yourself, I am available to assist in identifying your core strengths, finding clarity and gaining confidence.
I grew up in San Francisco, Ca and after high school attended City College of SF, and then SF State University. I graduated with a BA in Psychology and went on to obtain a Masters Degree in Social Work from University of Pennsylvania. Following my graduation in 1987 I went on to obtain a certificate in couples and sex therapy from the Penn Council for Relationships. I have over 30 years of experience counseling couples, families and individuals from all over the world addressing depression, anxiety, substance abuse, and racial trauma issues.
I grew up in San Francisco, Ca and after high school attended City College of SF, and then SF State University. I graduated with a BA in Psychology and went on to obtain a Masters Degree in Social Work from University of Pennsylvania. Following my graduation in 1987 I went on to obtain a certificate in couples and sex therapy from the Penn Council for Relationships. I have over 30 years of experience counseling couples, families and individuals from all over the world addressing depression, anxiety, substance abuse, and racial trauma issues.
I offer therapy sessions in-person and via telehealth.
I’m Dahlia Case, a licensed therapist with over a decade of experience working with individuals across diverse backgrounds and challenges.
I take an eclectic, client-centered approach. I’m passionate about helping you not just believe change is possible, but to support you in making it happen. My sessions are interactive, and I focus on the connection between your thoughts and behaviors.
Described as empathically direct, I prioritize understanding the “why” behind your behaviors, not just coping with them. I use humor, honesty, and authenticity to create a space where you feel comfortable exploring deeper patterns.
I offer therapy sessions in-person and via telehealth.
I’m Dahlia Case, a licensed therapist with over a decade of experience working with individuals across diverse backgrounds and challenges.
I take an eclectic, client-centered approach. I’m passionate about helping you not just believe change is possible, but to support you in making it happen. My sessions are interactive, and I focus on the connection between your thoughts and behaviors.
Described as empathically direct, I prioritize understanding the “why” behind your behaviors, not just coping with them. I use humor, honesty, and authenticity to create a space where you feel comfortable exploring deeper patterns.
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
My ideal client in on their path of self discovery and utilize my perspective along the way. I am best suited to treat clients that are motivated to change their current circumstance and can appreciate a strength based approach to finding solutions. Life is complex and, at times, overwhelming. Many times, people need clinical support to get through a difficult situation. Depression, anxiety, stress and substance abuse as it relates to professional and personal functioning are all areas that are supported in my practice. Connecting with my clients and their values is a position I hold dearly in my work.
Are you experiencing marital conflict? Do you worry about how conflict with your mate affects your children? I have over 20 years experience working with clients dealing with a wide variety of issues, including family conflict, divorce, child custody, parenting issues, depression, addiction, and anxiety.
Research has proven that the parental relationship directly impacts a child's self esteem and social skills.
I am a warm, dynamic and solution oriented therapist. I work along side you, to help you identify and overcome the problems which are causing pain in your life.
Are you experiencing marital conflict? Do you worry about how conflict with your mate affects your children? I have over 20 years experience working with clients dealing with a wide variety of issues, including family conflict, divorce, child custody, parenting issues, depression, addiction, and anxiety.
Research has proven that the parental relationship directly impacts a child's self esteem and social skills.
I am a warm, dynamic and solution oriented therapist. I work along side you, to help you identify and overcome the problems which are causing pain in your life.
We all need support at different points in life, yet reaching out can feel like the hardest step, especially when cultural norms or lived experiences may have taught us to carry everything on our own. I believe therapy offers a space to lay that burden down and reconnect with what matters most.
Our sense of self is shaped by the stories we carry; our upbringing, relationships, traumas, and the systems around us. In our work together, I create space for you to speak your truth, rediscover yourself, and begin to rewrite the narratives that no longer serve you.
We all need support at different points in life, yet reaching out can feel like the hardest step, especially when cultural norms or lived experiences may have taught us to carry everything on our own. I believe therapy offers a space to lay that burden down and reconnect with what matters most.
Our sense of self is shaped by the stories we carry; our upbringing, relationships, traumas, and the systems around us. In our work together, I create space for you to speak your truth, rediscover yourself, and begin to rewrite the narratives that no longer serve you.
Helping you to discover your authentic self and live a fulfilling life is our specialty. Many times we find ourselves seeking help for answers to fix our lives. It is important to know you are not alone. Whitaker, Inc.'s team will work in collaboration with you to motivate and support you, while creating the life and career of your dreams. Our counselors provide a supportive, non-judgmental and safe environment. We provide techniques that will increase opportunities for success. Whatever your reason for seeking a Life Coach or Spiritual Counselor, together we will discover the path to the authentic YOU.
Helping you to discover your authentic self and live a fulfilling life is our specialty. Many times we find ourselves seeking help for answers to fix our lives. It is important to know you are not alone. Whitaker, Inc.'s team will work in collaboration with you to motivate and support you, while creating the life and career of your dreams. Our counselors provide a supportive, non-judgmental and safe environment. We provide techniques that will increase opportunities for success. Whatever your reason for seeking a Life Coach or Spiritual Counselor, together we will discover the path to the authentic YOU.
I offer virtual therapy from the comfort of your home or in-person therapy at a local San Leandro office.
Therapy feels intimidating. But so does white-knuckling through another week.
If you’re feeling overwhelmed, stuck, or tired of carrying everything on your own, maybe it's time for a change.
I work with individuals and couples who are navigating anxiety, relationship struggles, life transitions, and seasons of crisis. Many of my clients come to therapy feeling unsure where to start, but open to growth and ready for something to change.
I offer virtual therapy from the comfort of your home or in-person therapy at a local San Leandro office.
Therapy feels intimidating. But so does white-knuckling through another week.
If you’re feeling overwhelmed, stuck, or tired of carrying everything on your own, maybe it's time for a change.
I work with individuals and couples who are navigating anxiety, relationship struggles, life transitions, and seasons of crisis. Many of my clients come to therapy feeling unsure where to start, but open to growth and ready for something to change.
Holding Space Counseling Services
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Leandro, CA 94577
Anitra Clark, LCSW has been providing mental health services for over 20 years. She has provided services to various populations in an array of settings to include: outpatient mental health, community mental health, emergency psychiatric center, and the juvenile justice center. She has also provided various services, such as: case management, individual therapy, crisis services, group therapy, psycho education, and teaching.
Anitra Clark, LCSW has been providing mental health services for over 20 years. She has provided services to various populations in an array of settings to include: outpatient mental health, community mental health, emergency psychiatric center, and the juvenile justice center. She has also provided various services, such as: case management, individual therapy, crisis services, group therapy, psycho education, and teaching.
Having personally navigated social services systems-from public assistance to mental health support - I bring a unique perspective to my clinical work. I understand the overwhelming stress these systems can create, and I am committed to being a supportive and knowledgeable ally for my clients. Despite these hardships, I’ve experienced the healing power of healthy relationships, strong boundaries, and community- experience that continue to shape how I practice and connect with others.
Having personally navigated social services systems-from public assistance to mental health support - I bring a unique perspective to my clinical work. I understand the overwhelming stress these systems can create, and I am committed to being a supportive and knowledgeable ally for my clients. Despite these hardships, I’ve experienced the healing power of healthy relationships, strong boundaries, and community- experience that continue to shape how I practice and connect with others.
I work with adolescents and adults navigating challenges such as anxiety, depression, bipolar disorder, adjustment difficulties, and substance use. My approach is collaborative and client-centered, tailoring therapy to each person’s unique needs. While I take a person-centered foundation, I also integrate practical tools from Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to support growth and resilience. I provide therapy in both English and Fijian Hindi.
Dr. Singh is supervised by Matthew Verdun, PsyD.
I work with adolescents and adults navigating challenges such as anxiety, depression, bipolar disorder, adjustment difficulties, and substance use. My approach is collaborative and client-centered, tailoring therapy to each person’s unique needs. While I take a person-centered foundation, I also integrate practical tools from Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches to support growth and resilience. I provide therapy in both English and Fijian Hindi.
Dr. Singh is supervised by Matthew Verdun, PsyD.
Call to schedule your free in-person parent consultation today.
It’s painful to watch your child struggle, whether with anxiety, school stress, angry outbursts, social challenges, or overwhelming emotions, and you feel unsure how to help. You’ve been doing everything you can, and it makes sense that you’re ready for additional support. We can work together to better understand what your child is communicating through their behavior and determine what they need most right now.
Call to schedule your free in-person parent consultation today.
It’s painful to watch your child struggle, whether with anxiety, school stress, angry outbursts, social challenges, or overwhelming emotions, and you feel unsure how to help. You’ve been doing everything you can, and it makes sense that you’re ready for additional support. We can work together to better understand what your child is communicating through their behavior and determine what they need most right now.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
Do you feel weary of the constant parade of "failed" relationships that show up in your life? Would you like to discover the secret to attracting and keeping a healthy committed relationship? If you answered "yes" to these questions, you have come to the right place. I have 25 years of experience in helping people just like you to understand how the patterns of unhealthy relationships are laid down very early in life. Relationships are like a "dance" in which each partner performs their "steps". Becoming aware of your "steps" means you can change them, and reap amazing rewards.
I offer in-person sessions in my office in Downtown San Leandro and online.
You are feeling scared, confused, sad, and angry that your partner is saying that they want to leave you. Even with all of the love, work, time, and money that you have put into this relationship, it just doesn’t matter. They want out. They say things like, “You don’t pay attention to me anymore.” “The romance is gone.” “I’m tired of doing all of this unseen and unacknowledged labor without any help.” What does that even mean? Like my clients, you have tried having lots of “serious talks” to fix things. None of it works. You just end up yelling at each other. Then comes the silence. The silence is the worst part.
I offer in-person sessions in my office in Downtown San Leandro and online.
You are feeling scared, confused, sad, and angry that your partner is saying that they want to leave you. Even with all of the love, work, time, and money that you have put into this relationship, it just doesn’t matter. They want out. They say things like, “You don’t pay attention to me anymore.” “The romance is gone.” “I’m tired of doing all of this unseen and unacknowledged labor without any help.” What does that even mean? Like my clients, you have tried having lots of “serious talks” to fix things. None of it works. You just end up yelling at each other. Then comes the silence. The silence is the worst part.
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.