Therapists in San Jose, CA
I find it a privilege to work with adolescents and adults during periods of growth, transition, or challenge in their lives. My approach to therapy is primarily psychodynamic and depth-oriented, incorporating attachment theory, family systems and other somatic practices to help re-wire the nervous system. I believe we are wired for connection but breaks in relationship to ourselves and others can lead to depression, anxiety, numbing, distorting, shame, anger, addictions, and compulsions.
I find it a privilege to work with adolescents and adults during periods of growth, transition, or challenge in their lives. My approach to therapy is primarily psychodynamic and depth-oriented, incorporating attachment theory, family systems and other somatic practices to help re-wire the nervous system. I believe we are wired for connection but breaks in relationship to ourselves and others can lead to depression, anxiety, numbing, distorting, shame, anger, addictions, and compulsions.
Meenal Jog is a psychologist, who has been practicing since 2020. She graduated from Lehigh University with a PhD in Counseling Psychology. Meenal believes in an integrative approach to therapy that borrows from relational psychodynamic therapy, attachment theory, multicultural theories, as well as mindfulness, acceptance and compassion based approaches. She adopts a relational stance in therapy and uses insightoriented techniques and interpersonal feedback to help clients develop awareness of their patterns of interpreting and reacting to the world which may be contributing to their distress.
Meenal Jog is a psychologist, who has been practicing since 2020. She graduated from Lehigh University with a PhD in Counseling Psychology. Meenal believes in an integrative approach to therapy that borrows from relational psychodynamic therapy, attachment theory, multicultural theories, as well as mindfulness, acceptance and compassion based approaches. She adopts a relational stance in therapy and uses insightoriented techniques and interpersonal feedback to help clients develop awareness of their patterns of interpreting and reacting to the world which may be contributing to their distress.
Hi there! I’m Bridget Joyce, LCSW, PMH-C, a therapist based in California who is focused on working with clients via telehealth around anxiety, trauma, and all things perinatal mental health (including pregnancy, postpartum, fertility challenges, adjusting to parenthood, and losses such as miscarriages, stillbirths, and terminations for medical reasons).
Hi there! I’m Bridget Joyce, LCSW, PMH-C, a therapist based in California who is focused on working with clients via telehealth around anxiety, trauma, and all things perinatal mental health (including pregnancy, postpartum, fertility challenges, adjusting to parenthood, and losses such as miscarriages, stillbirths, and terminations for medical reasons).
I believe you are the expert on yourself, and together, we can work on reconnecting to that "you" at your best. At times, we lose sight of ourselves; we take on too much, we skip meals, sacrifice sleep, and simply don't take care of ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. Together, we will address self-care, sleep hygiene, mindfulness, boundary setting, and exploring increasing wellness in your life to help you heal, grow and blossom.
I believe you are the expert on yourself, and together, we can work on reconnecting to that "you" at your best. At times, we lose sight of ourselves; we take on too much, we skip meals, sacrifice sleep, and simply don't take care of ourselves. We lose our connection to our innate "superpowers" and we need to reset, reboot and restart. Together, we will address self-care, sleep hygiene, mindfulness, boundary setting, and exploring increasing wellness in your life to help you heal, grow and blossom.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
If you have experienced trauma in your past, if you are struggling with important relationships in your life, or if you are struggling to adjust to life’s difficulties, you aren’t alone. Therapy may help you ease suffering you are experiencing and help you lead a more authentic life. As your therapist, my intention is to help you put your thoughts, feelings, and experiences into words and explore significant relationships in your life. Sharing your story may help you to begin to piece together a greater understanding of why you feel and act the way that you do.
If you have experienced trauma in your past, if you are struggling with important relationships in your life, or if you are struggling to adjust to life’s difficulties, you aren’t alone. Therapy may help you ease suffering you are experiencing and help you lead a more authentic life. As your therapist, my intention is to help you put your thoughts, feelings, and experiences into words and explore significant relationships in your life. Sharing your story may help you to begin to piece together a greater understanding of why you feel and act the way that you do.
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being.
I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. I will help you move forward.
I like working with clients who may be in the sports world or who have a sports mentality and may seem stuck or on a plateau. I like to help clients find their way to themselves, during times that are difficult, or life transitions. I work by collaborating with the client. We set goals together and we check in during each session to see if we are heading in the direction we set. We will focus on solutions, self-care, mindfulness, Cognitive Behavioral Therapy, as well as the Somatic Experiencing approach, and Emotionally Focused Therapy. I will help you move forward.
Hi, thanks for being here! I combine traditional and holistic therapeutic approaches to support and facilitate client curiosity, exploration, and growth. My therapy practice is oriented as anti-oppression, anti-racist, community oriented, feminist, wherein I view therapy as social justice work. I am dedicated to maintaining a strength-based, compassionate, light-hearted space to support clients in strengthening their self-awareness, self-advocacy and connecting them with the wisdom that is already there. My goal is to meet my clients 'where' they are and maintain unconditional positive regard for clients, and their community.
Hi, thanks for being here! I combine traditional and holistic therapeutic approaches to support and facilitate client curiosity, exploration, and growth. My therapy practice is oriented as anti-oppression, anti-racist, community oriented, feminist, wherein I view therapy as social justice work. I am dedicated to maintaining a strength-based, compassionate, light-hearted space to support clients in strengthening their self-awareness, self-advocacy and connecting them with the wisdom that is already there. My goal is to meet my clients 'where' they are and maintain unconditional positive regard for clients, and their community.
I enjoy helping people discover the courage to explore their emotional lives indepth and make healthy changes. I feel honored and hopeful when a person has come in to share their life story with me.
I enjoy helping people discover the courage to explore their emotional lives indepth and make healthy changes. I feel honored and hopeful when a person has come in to share their life story with me.
Hello, I'm Michael, a Licensed Marriage and Family Therapist in both Arizona and California. I have dedicated over 25 years to helping individuals, couples, and families navigate life's challenges and rediscover their joy. My journey in psychology began with an undergraduate degree in Psychology from the University of Arizona in Tucson, followed by two Master's Degrees in Clinical and Industrial/Organizational Psychology from the University of New Haven, CT, and Antioch University in Los Angeles, CA.
Hello, I'm Michael, a Licensed Marriage and Family Therapist in both Arizona and California. I have dedicated over 25 years to helping individuals, couples, and families navigate life's challenges and rediscover their joy. My journey in psychology began with an undergraduate degree in Psychology from the University of Arizona in Tucson, followed by two Master's Degrees in Clinical and Industrial/Organizational Psychology from the University of New Haven, CT, and Antioch University in Los Angeles, CA.
I believe all people have innate abilities and strengths that can help us lead meaningful and satisfying lives. Engaging in therapy allows us the possibility of gaining insight and clarification about ourselves and our relationships. In a warm and supportive environment, my goal is to help you connect with your authentic self, find solutions to on-going issues, work through emotional difficulties, cultivate resilience, and most importantly, to create the life you want to live.
I believe all people have innate abilities and strengths that can help us lead meaningful and satisfying lives. Engaging in therapy allows us the possibility of gaining insight and clarification about ourselves and our relationships. In a warm and supportive environment, my goal is to help you connect with your authentic self, find solutions to on-going issues, work through emotional difficulties, cultivate resilience, and most importantly, to create the life you want to live.
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
Imaging how you would feel and act when you have a better and more stable mood, greater relationships, more self-acceptance and esteem, more freedom (from regrets, past, etc), and a healthier mind ... You just took the first step to change! I will help you gain the skills and knowledge in taking the next steps, making progresses, and achieving your goals - in a respectful, direct, no-nonsense, non-judgmental, sincere, and supportive way. This process may be challenging (as it should be), but I've helped created and witnessed numerous victorious smiles -- and, you will create yours.
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
I believe we all have struggles to overcome throughout our lifetimes. If you are finding yourself in a challenging spot, whether that may include life transitions, loss, or emotional or physical difficulties, you may feel stuck. My goal is to help those with whom I work harness their inner strength and resources while learning new skills to get through whatever life may throw their way. As Thich Nhat Hanh, the Zen Buddhist spiritual leader, has said, "No mud, no lotus." I believe we can grow and blossom with the right support, no matter how dark things may seem.
If anxiety, low self worth, or lasting effects from your past are impacting your well being, I offer EMDR therapy to help you heal and move forward. In EMDR therapy, I guide my clients in working through inner challenges that feel stuck and getting to a place where change is truly felt. Together we can work toward finding more peace in your inner world to increase your capacity to relax, connect, and enjoy yourself and your life.
If anxiety, low self worth, or lasting effects from your past are impacting your well being, I offer EMDR therapy to help you heal and move forward. In EMDR therapy, I guide my clients in working through inner challenges that feel stuck and getting to a place where change is truly felt. Together we can work toward finding more peace in your inner world to increase your capacity to relax, connect, and enjoy yourself and your life.
Why go through a divorce? Learn how to please your partner by learning communication skills, reconnection and the power of you in a we. In couples therapy, I can help you to focus on your goals, teach you how to self-soothe, manage stress and anxiety, keep depression in check, heal past hurts, build trust and fun with your partner. Please email, text or call today for a free 15 minute consultation.
Why go through a divorce? Learn how to please your partner by learning communication skills, reconnection and the power of you in a we. In couples therapy, I can help you to focus on your goals, teach you how to self-soothe, manage stress and anxiety, keep depression in check, heal past hurts, build trust and fun with your partner. Please email, text or call today for a free 15 minute consultation.
I am passionate about supporting clients who are struggling with feeling stuck and need a supportive space to commit to better understanding themselves and what they want to make of this journey. I have extensive experience in working with anxiety, depression and anger. Together, we can work on goals of developing self compassion, healing from pain, and clarifying your values to better assert your ideal communication in relationships or business.
I am passionate about supporting clients who are struggling with feeling stuck and need a supportive space to commit to better understanding themselves and what they want to make of this journey. I have extensive experience in working with anxiety, depression and anger. Together, we can work on goals of developing self compassion, healing from pain, and clarifying your values to better assert your ideal communication in relationships or business.
Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.
Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.
I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.
I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.
I welcome individuals and teens. I have experience with anxiety, relationships, low motivation, goal setting, and depression. I am happy to partner with you with working through issues with relationships, career, and to collaborate on finding ways to support you living your best life. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities. If you would like to schedule an appointment, please send me an email!
I welcome individuals and teens. I have experience with anxiety, relationships, low motivation, goal setting, and depression. I am happy to partner with you with working through issues with relationships, career, and to collaborate on finding ways to support you living your best life. I am a firm believer that we all have the strength and capability within ourselves to accomplish our goals; therapy is a way for people to discover and be encouraged in these abilities. If you would like to schedule an appointment, please send me an email!
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Number of Therapists in San Jose, CA
2,000+
Average cost per session
$181
Therapists in San Jose, CA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 67% | Coping Skills |
| 66% | Stress |
| 64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 80% | Aetna |
| 69% | Cigna and Evernorth |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in San Jose, CA see their clients
| 61% | Online Only | |
| 39% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |