Trauma and PTSD Therapists in San Jose, CA
Maria Barrera Pacheco
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95126
Are you struggling with depression, anxiety, relationship issues, or maybe you’re feeling stuck? Are you finding yourself in unhealthy relationships time and time again? Do you struggle saying no to your family or friends? Do you tend to overextend yourself for others and then feel burned out? Are you wanting to heal from your childhood trauma or any kind of trauma? Do you struggle with accepting yourself just the way you are? If so, I think we would be a great match.
I use my connection with clients to empower them in finding their best versions. I use evidence based modalities such as; Eye Movement Desensitization and Reprocessing Therapy, Cognitive Behavioral Therapy, Attachment Based Therapy, and Mindfulness Based Practices. I offer a safe space to work through difficult memories, emotions, and thoughts.
Are you struggling with depression, anxiety, relationship issues, or maybe you’re feeling stuck? Are you finding yourself in unhealthy relationships time and time again? Do you struggle saying no to your family or friends? Do you tend to overextend yourself for others and then feel burned out? Are you wanting to heal from your childhood trauma or any kind of trauma? Do you struggle with accepting yourself just the way you are? If so, I think we would be a great match.
I use my connection with clients to empower them in finding their best versions. I use evidence based modalities such as; Eye Movement Desensitization and Reprocessing Therapy, Cognitive Behavioral Therapy, Attachment Based Therapy, and Mindfulness Based Practices. I offer a safe space to work through difficult memories, emotions, and thoughts.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Alyss Marie Swanson
Marriage & Family Therapist, LMFT, MA, MTh, Rev
Verified Verified
3 Endorsed
San Jose, CA 95126
Whether such moments are encountered through loss of a loved one, divorce, trauma, substance recovery or something equally profound, ones faith, meaning, purpose, and direction is often called on as a means to sustain us.
Some people turn to therapists for help coping with these crises and transitions. Others look for support through a spiritual context. But can one find spiritual help and psychotherapy at the same time? Religious leaders have little training to provide in-depth therapy. And most psychotherapists have little training to discuss in-depth spiritual matters.
Whether such moments are encountered through loss of a loved one, divorce, trauma, substance recovery or something equally profound, ones faith, meaning, purpose, and direction is often called on as a means to sustain us.
Some people turn to therapists for help coping with these crises and transitions. Others look for support through a spiritual context. But can one find spiritual help and psychotherapy at the same time? Religious leaders have little training to provide in-depth therapy. And most psychotherapists have little training to discuss in-depth spiritual matters.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes.
I specialize in issues related to anxiety, depression, and trauma when working with individuals, couples, and families. I am also trained in EMDR, which is a proven treatment for trauma and PTSD. I can use EMDR to help you alleviate the distress associated with traumatic memories and tap into your natural capacity to heal.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes.
I specialize in issues related to anxiety, depression, and trauma when working with individuals, couples, and families. I am also trained in EMDR, which is a proven treatment for trauma and PTSD. I can use EMDR to help you alleviate the distress associated with traumatic memories and tap into your natural capacity to heal.
Trauma, anxiety, and addiction can make you feel stuck.
I am trained in EMDR therapy, which is designed to reduce the emotional intensity attached to the disturbing memories through the use of eye movements or tapping, resulting in a reduction of symptomology. I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
Trauma, anxiety, and addiction can make you feel stuck.
I am trained in EMDR therapy, which is designed to reduce the emotional intensity attached to the disturbing memories through the use of eye movements or tapping, resulting in a reduction of symptomology. I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy.
I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction.
Hello there. I help clients build safety in their lives so they can embrace all parts of their self. I support adults who are working through shame, guilt, low self-compassion, and generally struggling to accept themselves. I work well with clients who are curious about improving boundaries, who have experienced past harmful family dynamics, and who are coming to terms with new diagnoses or life transitions.
I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction.
Hello there. I help clients build safety in their lives so they can embrace all parts of their self. I support adults who are working through shame, guilt, low self-compassion, and generally struggling to accept themselves. I work well with clients who are curious about improving boundaries, who have experienced past harmful family dynamics, and who are coming to terms with new diagnoses or life transitions.
Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace.
The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices and solution-focused approaches. I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions.
Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace.
The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices and solution-focused approaches. I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions.
I specialize in addictions/substance use, depression/anxiety, trauma/ PTSD, grief/loss, work-life stressors and life transitions.
I like to create an environment of safety, warmth, and acceptance for my clients. I like to meet my clients where they are in life and work together to achieve their personal goals. My clients have the freedom to adjust or change their goals at any time along the journey.
I specialize in addictions/substance use, depression/anxiety, trauma/ PTSD, grief/loss, work-life stressors and life transitions.
I like to create an environment of safety, warmth, and acceptance for my clients. I like to meet my clients where they are in life and work together to achieve their personal goals. My clients have the freedom to adjust or change their goals at any time along the journey.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues.
I specialize in EMDR and Trauma-Focused Cognitive Behavioral Therapy which is an evidence-based treatment approach shown to help overcome trauma-related difficulties. I can help you reduce negative emotional and behavioral responses and ensure a sense of safety in the mind and body. I believe positive growth can be made when you process your own trauma.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues.
I specialize in EMDR and Trauma-Focused Cognitive Behavioral Therapy which is an evidence-based treatment approach shown to help overcome trauma-related difficulties. I can help you reduce negative emotional and behavioral responses and ensure a sense of safety in the mind and body. I believe positive growth can be made when you process your own trauma.
Hi, my name is Emmylou and I am a Licensed Marriage & Family Therapist with many years of experience working with families, children, and adolescents including foster youths and adoptees providing individual, family and group therapy. Over the last 5 years, I have also had the pleasure of working with adults in both community-based and hospital settings. I have extensive experience in the areas of trauma, depression, anxiety, family/parent and child concerns, behavioral issues, adjustments, and parenting. My working style is interactive, authentic, culturally sensitive, trauma-informed, and collaborative.
Hi, my name is Emmylou and I am a Licensed Marriage & Family Therapist with many years of experience working with families, children, and adolescents including foster youths and adoptees providing individual, family and group therapy. Over the last 5 years, I have also had the pleasure of working with adults in both community-based and hospital settings. I have extensive experience in the areas of trauma, depression, anxiety, family/parent and child concerns, behavioral issues, adjustments, and parenting. My working style is interactive, authentic, culturally sensitive, trauma-informed, and collaborative.
My approach to therapy is: collaborative, curious, (psycho)educational, holistic, individualized, interactive, reciprocal, trauma informed catering to your own unique needs.
Welcome to all of you. I am primarily trained in health psychology, working with those hoping to harmonize their body and mind benefiting from alternative and integrative initiatives. I am comfortable treating issues of dual realities: behaviors; bipolar disorder; death; hyphenated/intersectional identities; inter/multi-generational traumas; relationships (children/parents, couples, blended families, siblings); life transitions and personal journeys of assimilation, breakup, borders crossing, conversion, displacement, divorce, migration, sobriety and transitioning - all great examples of the incredible power of human transformation.
My approach to therapy is: collaborative, curious, (psycho)educational, holistic, individualized, interactive, reciprocal, trauma informed catering to your own unique needs.
Welcome to all of you. I am primarily trained in health psychology, working with those hoping to harmonize their body and mind benefiting from alternative and integrative initiatives. I am comfortable treating issues of dual realities: behaviors; bipolar disorder; death; hyphenated/intersectional identities; inter/multi-generational traumas; relationships (children/parents, couples, blended families, siblings); life transitions and personal journeys of assimilation, breakup, borders crossing, conversion, displacement, divorce, migration, sobriety and transitioning - all great examples of the incredible power of human transformation.
Meet Our Trauma and PTSD Therapists
I have extensive experience working with adults with severe mental illness, mood disorders, dual diagnosis, aging, trauma and crisis stabilization.
In addition, I have worked with clients who are in the painful process of divorce and its aftermath, clients who suffer from post-partum depression, and the stressors of being a single parent. I believe in holding a safe space where you will not be judged for being vulnerable and true.
I have extensive experience working with adults with severe mental illness, mood disorders, dual diagnosis, aging, trauma and crisis stabilization.
In addition, I have worked with clients who are in the painful process of divorce and its aftermath, clients who suffer from post-partum depression, and the stressors of being a single parent. I believe in holding a safe space where you will not be judged for being vulnerable and true.
I am comfortable with, and enjoy, treating all kinds of people, from hackers or engineers, stay-at-home parents, members of the LGBT+ community, artists, activists and trauma survivors.
It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.
I am comfortable with, and enjoy, treating all kinds of people, from hackers or engineers, stay-at-home parents, members of the LGBT+ community, artists, activists and trauma survivors.
It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.
My name is Annie (she/her), and I am a Licensed Clinical Social Worker specializing in anxiety, depression, childhood trauma, PTSD, relationship challenges, and major life transitions.
I value co-creating a trusting and supportive space where you can develop greater emotional awareness, process unresolved pain, build healthier more secure relationships all while feeling aligned with your values and goals.
My name is Annie (she/her), and I am a Licensed Clinical Social Worker specializing in anxiety, depression, childhood trauma, PTSD, relationship challenges, and major life transitions.
I value co-creating a trusting and supportive space where you can develop greater emotional awareness, process unresolved pain, build healthier more secure relationships all while feeling aligned with your values and goals.
I am an EMDRIA Certified EMDR therapist and use EMDR as my primary approach for trauma, depression, anxiety and grief.
If you are new or experienced to therapy I understand how it can be difficult to decide which therapist is right for you. My goal is to provide a positive experience that is focused on your goals. If you are a CCAH member, I have two interns who may be a good match for you, too.
I am an EMDRIA Certified EMDR therapist and use EMDR as my primary approach for trauma, depression, anxiety and grief.
If you are new or experienced to therapy I understand how it can be difficult to decide which therapist is right for you. My goal is to provide a positive experience that is focused on your goals. If you are a CCAH member, I have two interns who may be a good match for you, too.
Since 2009, I have specialized in high-acuity trauma, various spectrum of depression & anxiety, system-impacted families, life transitions, grief & loss, and more! As a woman of color in a leadership, I strive to inspire & empower my fellow women to step out of their comfort zones, recognize their limits & potentials to be effective leaders in all domains!.
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
Since 2009, I have specialized in high-acuity trauma, various spectrum of depression & anxiety, system-impacted families, life transitions, grief & loss, and more! As a woman of color in a leadership, I strive to inspire & empower my fellow women to step out of their comfort zones, recognize their limits & potentials to be effective leaders in all domains!.
Founder of TriHealing Counseling Group. Like many "first-generationers", I experienced struggles with cultural and generational differences, the over-critical parent(s), the "never good enough" mentality, and a sense of emotional distance within myself and at times, within my relationship with my family. Through my own journey, I learned to challenge cultural norms, embracing my biculturalism and making decisions on how I wanted to experience the world as an independent Vietnamese-American woman. I often travel between San Jose and Chicago so I provide a hybrid of in-person and virtual therapy sessions.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals.
I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through CBT, DBT, IFS, and EMDR therapy. I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD. We will work together to create an individualized and unique experience for your healing.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals.
I specialize in trauma whether it is complex trauma or intergenerational trauma using individualistic approaches to meet your needs through CBT, DBT, IFS, and EMDR therapy. I utilize these approaches to help you manage the symptoms of anxiety, depression, and PTSD. We will work together to create an individualized and unique experience for your healing.
Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again.
I use an action-focused, results-oriented style of counseling, making sure we move at the pace that works best for you.
Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again.
I use an action-focused, results-oriented style of counseling, making sure we move at the pace that works best for you.
in Clinical Psychology and a License in Marriage and Family Therapy, I have training in EMDR, Hypnotherapy, Eating Disorders, Alcoholism, PTSD, OCD, and Couples Therapy.
Do you feel controlled by food, rather than in control of it ? Are you obsessed with eating, dieting or bingeing? Does your scale determine your mood? Is your life strongly impacted by your weight? Life doesn't have to be a weight struggle.
Learn the difference between head and body hunger. Decipher what your obsessive behavior is really saying. Acquire physical, mental and emotional balance.
Whether it is eating, drinking, anger, spending, controlling, an addiction is a mal-adaptive attempt at managing feelings and escaping discomfort.
in Clinical Psychology and a License in Marriage and Family Therapy, I have training in EMDR, Hypnotherapy, Eating Disorders, Alcoholism, PTSD, OCD, and Couples Therapy.
Do you feel controlled by food, rather than in control of it ? Are you obsessed with eating, dieting or bingeing? Does your scale determine your mood? Is your life strongly impacted by your weight? Life doesn't have to be a weight struggle.
Learn the difference between head and body hunger. Decipher what your obsessive behavior is really saying. Acquire physical, mental and emotional balance.
Whether it is eating, drinking, anger, spending, controlling, an addiction is a mal-adaptive attempt at managing feelings and escaping discomfort.
See more therapy options for San Jose
Nearby Trauma and PTSD Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale