Somatic Therapists in San Jose, CA
Hello, my name is Kenyai O’Neal, but please feel free to call me Kayo. My areas of specialization include relational gestalt, psychosynthesis, liberation psychology, creative expression, and solution-focused approaches. I primarily work with individuals who identify as queer, neurodivergent, and as people of color. I am available to provide support for individuals, couples, adolescents, and teenagers. I see therapy as a safe space for self-exploration—examining the positive, challenging, and uncomfortable aspects of oneself in order to foster understanding and change.
Hello, my name is Kenyai O’Neal, but please feel free to call me Kayo. My areas of specialization include relational gestalt, psychosynthesis, liberation psychology, creative expression, and solution-focused approaches. I primarily work with individuals who identify as queer, neurodivergent, and as people of color. I am available to provide support for individuals, couples, adolescents, and teenagers. I see therapy as a safe space for self-exploration—examining the positive, challenging, and uncomfortable aspects of oneself in order to foster understanding and change.
If you felt less about yourself due to your size growing up, it's time to let go of comparisons and pressure to "improve." My approach encourages a shift away from self-optimization, inviting clients to prioritize curiosity & presence in their healing journey. My virtual practice is a weight-inclusive space for women navigating bariatric surgery, medical weight loss & fertility journeys to explore sensory-informed psychotherapy, DBT, & compassion-focused therapy approaches. Some areas I help with are body dysmorphia, binge eating disorder, anxiety, depression, WLS pre/post op support, addiction (food or alcohol) & weight recurrence.
If you felt less about yourself due to your size growing up, it's time to let go of comparisons and pressure to "improve." My approach encourages a shift away from self-optimization, inviting clients to prioritize curiosity & presence in their healing journey. My virtual practice is a weight-inclusive space for women navigating bariatric surgery, medical weight loss & fertility journeys to explore sensory-informed psychotherapy, DBT, & compassion-focused therapy approaches. Some areas I help with are body dysmorphia, binge eating disorder, anxiety, depression, WLS pre/post op support, addiction (food or alcohol) & weight recurrence.
Relationships can be hard. Partners struggle with communication, conflicting parenting styles, sexual expressions... Life's challenges, hurtful fights, history of trauma or infidelity make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to explore these questions together with empathy and curiosity, letting go of habitual judgments, self-deprecation, and shame. I work with individuals, couples, and families. Both traditional and alternative lifestyles are welcome, and no issue is a taboo.
Relationships can be hard. Partners struggle with communication, conflicting parenting styles, sexual expressions... Life's challenges, hurtful fights, history of trauma or infidelity make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to explore these questions together with empathy and curiosity, letting go of habitual judgments, self-deprecation, and shame. I work with individuals, couples, and families. Both traditional and alternative lifestyles are welcome, and no issue is a taboo.
I work holistically, offering Somatic Interventions, Process Work (CPT), Expressive Arts based interventions, Meditation based intervention such as Active Imagination & Guided Imagery, Mindfulness, Jungian Psychology, Dream Analysis, & traditional methods such as CBT; to list many from a range of options!
Hello potential client! I work holistically, offering Process Work (CPT), Expressive Arts based interventions, meditation based interventions such as active imagination and guided imagery, Mindfulness, & Jungian psychology, to list a few of many options! Therapy here is trauma informed, and Neurodivergent and HSP inclusive. The multilayered, multidimensional, complex being you are deserves to be seen. I invite you to arrive in the now- resourcing you with mindfulness and embodied compassion. May you find therapy to be a container of understanding, connection, healing and peace. Allow the shifts to happen.
I work holistically, offering Somatic Interventions, Process Work (CPT), Expressive Arts based interventions, Meditation based intervention such as Active Imagination & Guided Imagery, Mindfulness, Jungian Psychology, Dream Analysis, & traditional methods such as CBT; to list many from a range of options!
Hello potential client! I work holistically, offering Process Work (CPT), Expressive Arts based interventions, meditation based interventions such as active imagination and guided imagery, Mindfulness, & Jungian psychology, to list a few of many options! Therapy here is trauma informed, and Neurodivergent and HSP inclusive. The multilayered, multidimensional, complex being you are deserves to be seen. I invite you to arrive in the now- resourcing you with mindfulness and embodied compassion. May you find therapy to be a container of understanding, connection, healing and peace. Allow the shifts to happen.
I'm a Certified Internal Family Systems (IFS) therapist, trained through the IFS Institute, and I'm also a Somatic IFS therapist and Hakomi (Mindfulness-Based Somatic Therapy) provider.
Founder of Mindful Child & Family Therapy. Supporting Children, Parents & Families.
Are you a parent feeling worried, overwhelmed, or unsure how to best support your child or teen? Maybe your child is struggling with anxiety, big emotions, school stress, or behavior changes—and you’re feeling exhausted and confused, while quietly questioning yourself. Many parents come to therapy feeling stretched thin, wanting tools, clarity, and reassurance that they’re not failing—and that things really can get better. With the right support, relationships can improve.
I'm a Certified Internal Family Systems (IFS) therapist, trained through the IFS Institute, and I'm also a Somatic IFS therapist and Hakomi (Mindfulness-Based Somatic Therapy) provider.
Founder of Mindful Child & Family Therapy. Supporting Children, Parents & Families.
Are you a parent feeling worried, overwhelmed, or unsure how to best support your child or teen? Maybe your child is struggling with anxiety, big emotions, school stress, or behavior changes—and you’re feeling exhausted and confused, while quietly questioning yourself. Many parents come to therapy feeling stretched thin, wanting tools, clarity, and reassurance that they’re not failing—and that things really can get better. With the right support, relationships can improve.
You’ll gain somatic tools to stay present, communicate your deepest needs, and work to build secure attachment.
Does it feel like the foundation of your world has crumbled? Whether you’re reeling from infidelity, struggling with sexual issues, or feeling constantly on edge, the weight of dysregulation can be isolating. You’re likely tired of the constant triggers and the silence that has replaced your connection. I help individuals and couples move from survival mode to clarity. Using an integrative approach, EMDR, SE, and EFT. We will work to calm your nervous system and uncover the protective strategies keeping you stuck. By processing deep-seated emotions, we replace exhaustion with self-compassion and secure, authentic intimacy.
You’ll gain somatic tools to stay present, communicate your deepest needs, and work to build secure attachment.
Does it feel like the foundation of your world has crumbled? Whether you’re reeling from infidelity, struggling with sexual issues, or feeling constantly on edge, the weight of dysregulation can be isolating. You’re likely tired of the constant triggers and the silence that has replaced your connection. I help individuals and couples move from survival mode to clarity. Using an integrative approach, EMDR, SE, and EFT. We will work to calm your nervous system and uncover the protective strategies keeping you stuck. By processing deep-seated emotions, we replace exhaustion with self-compassion and secure, authentic intimacy.
We will use a combination of somatic, stress management, trauma-focused, and neurodiversity-affirming approaches to help you and your family go from surviving to thriving.
Therapy for late-diagnosed neurodivergent adults, from an autistic therapist who gets it.
Specializing in autism, ADHD, PDA, complex trauma, burnout, masking, life transitions, relationships, complicated families, and living with a hypersensitive nervous system.
Common topics:
What to expect in your first year after an autism/ADHD diagnosis.
What burnout looks like - and how to recover.
Demand avoidance (PDA): how to live with it, whether you're demand avoidant yourself (like me) or love someone who is.
Neurodivergence & cPTSD.
Masking at work/school: navigating life as a neurodivergent person on the "wrong planet."
We will use a combination of somatic, stress management, trauma-focused, and neurodiversity-affirming approaches to help you and your family go from surviving to thriving.
Therapy for late-diagnosed neurodivergent adults, from an autistic therapist who gets it.
Specializing in autism, ADHD, PDA, complex trauma, burnout, masking, life transitions, relationships, complicated families, and living with a hypersensitive nervous system.
Common topics:
What to expect in your first year after an autism/ADHD diagnosis.
What burnout looks like - and how to recover.
Demand avoidance (PDA): how to live with it, whether you're demand avoidant yourself (like me) or love someone who is.
Neurodivergence & cPTSD.
Masking at work/school: navigating life as a neurodivergent person on the "wrong planet."
I'm somatic in practice and love helping folks reconnect to their body and integrity.
I am committed to supporting you and/or your loved one as you explore & affirm your gender identity. I am trauma-informed and will incorporate internal family systems (IFS) if that modality feels right for you. I provide surgery consultations and approval letters as needed or requested.
I'm somatic in practice and love helping folks reconnect to their body and integrity.
I am committed to supporting you and/or your loved one as you explore & affirm your gender identity. I am trauma-informed and will incorporate internal family systems (IFS) if that modality feels right for you. I provide surgery consultations and approval letters as needed or requested.
Hi, friend. I'm Kelly. I'm a certified life coach helping you make hard decisions and do hard things.
Like you, I spent decades putting others' needs before my own—at work, in my family of origin, and in my own home.
After almost 20 years of leadership roles and a lifetime’s worth of plot twists in my personal life (religious and work trauma, chronic illness, late-identified neurodivergence, coming out as queer, and supporting both my spouse and child through gender transitions), I made the decision in 2018 to help others discover the joy, peace, and clarity that comes with finally identifying and prioritizing your own needs.
Hi, friend. I'm Kelly. I'm a certified life coach helping you make hard decisions and do hard things.
Like you, I spent decades putting others' needs before my own—at work, in my family of origin, and in my own home.
After almost 20 years of leadership roles and a lifetime’s worth of plot twists in my personal life (religious and work trauma, chronic illness, late-identified neurodivergence, coming out as queer, and supporting both my spouse and child through gender transitions), I made the decision in 2018 to help others discover the joy, peace, and clarity that comes with finally identifying and prioritizing your own needs.
In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, IFS, and Problem-Solving Therapy, and somatic interventions.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care. Sessions are tailored to your unique needs and experiences, focusing on gradual behavior changes, coping strategies, emotional regulation, & processing unresolved feelings.
In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, IFS, and Problem-Solving Therapy, and somatic interventions.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care. Sessions are tailored to your unique needs and experiences, focusing on gradual behavior changes, coping strategies, emotional regulation, & processing unresolved feelings.
Do you feel like you're doing everything right—but still feel unfulfilled and exhausted? You may be stuck in perfectionism, burnout, or people-pleasing while craving rest and clarity. I’m a licensed psychologist helping clients untangle their worth from achievement that often manifest as depression, anger, grief and anxiety. I work with couples and adults. My approach is trauma-informed, culturally responsive, and rooted in the belief that you're already worthy of your most aligned life. I compassionately challenge and provide tangible tools to get you the goals and joy that you are seeking.
Do you feel like you're doing everything right—but still feel unfulfilled and exhausted? You may be stuck in perfectionism, burnout, or people-pleasing while craving rest and clarity. I’m a licensed psychologist helping clients untangle their worth from achievement that often manifest as depression, anger, grief and anxiety. I work with couples and adults. My approach is trauma-informed, culturally responsive, and rooted in the belief that you're already worthy of your most aligned life. I compassionately challenge and provide tangible tools to get you the goals and joy that you are seeking.
I use flexible therapeutic approaches that focus on strengths, validation, and practical skills which may include modified Cognitive Behavioral Therapy to help clients reframe negative thought patterns and develop positive coping strategies or a somatic approach to help clients develop strategies to manage sensory sensitivities and improve daily functioning.
I seek to understand and appreciate my clients' unique strengths, needs, and challenges, many of whom have autism, ADHD, learning disabilities, chronic health conditions and intersecting mental health conditions such as depression and anxiety.
I use flexible therapeutic approaches that focus on strengths, validation, and practical skills which may include modified Cognitive Behavioral Therapy to help clients reframe negative thought patterns and develop positive coping strategies or a somatic approach to help clients develop strategies to manage sensory sensitivities and improve daily functioning.
I seek to understand and appreciate my clients' unique strengths, needs, and challenges, many of whom have autism, ADHD, learning disabilities, chronic health conditions and intersecting mental health conditions such as depression and anxiety.
I am an experienced clinician and gage our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Dr. Jacques Siboni at Topologos Lutecium.
I am an experienced clinician and gage our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Dr. Jacques Siboni at Topologos Lutecium.
Are you feeling overwhelmed by trying to be everything to everyone? Perhaps you are exhausted by all the effort it takes to "push through" and life feels like you’re just going through the motions? If this is you- Sawubona (sow:'bɔh:nah)- I see you. You are strong, intelligent, hard working and resourceful but you may also be struggling with feeling tired, disconnected, and burnt out. If you are searching for new ways to cope- I can help.
Are you feeling overwhelmed by trying to be everything to everyone? Perhaps you are exhausted by all the effort it takes to "push through" and life feels like you’re just going through the motions? If this is you- Sawubona (sow:'bɔh:nah)- I see you. You are strong, intelligent, hard working and resourceful but you may also be struggling with feeling tired, disconnected, and burnt out. If you are searching for new ways to cope- I can help.
Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
Using CBT, DBT, narrative, and somatic therapies, I support you in breaking free from unhelpful patterns and building emotional resilience.
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences? My approach meets you where you are, offering comfort and trust as we work through each session. Healing is like a wave, with natural ups and downs, but we’ll move forward together on a steady, upward path. If you’re feeling stuck or caught in repetitive patterns, I’m here to help you understand these cycles, empowering you to create a more authentic life. Through a supportive, safe environment, we’ll explore your unique needs, helping you build resilience and confidence as you move toward meaningful change.
Using CBT, DBT, narrative, and somatic therapies, I support you in breaking free from unhelpful patterns and building emotional resilience.
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences? My approach meets you where you are, offering comfort and trust as we work through each session. Healing is like a wave, with natural ups and downs, but we’ll move forward together on a steady, upward path. If you’re feeling stuck or caught in repetitive patterns, I’m here to help you understand these cycles, empowering you to create a more authentic life. Through a supportive, safe environment, we’ll explore your unique needs, helping you build resilience and confidence as you move toward meaningful change.
I work with adults, teens, children, and parents, using age-appropriate approaches to support the therapeutic process. Adult therapy focuses on uncovering strengths, core wounds, and deep-seated narratives that shape self-perception. I help clients recognize how long-held patterns, often seen as maladaptive, are simply ways we have learned to get our needs met and survive in a complicated world. Teens need a safe, private space, where they feel heard and understood, leading to open expression, self-awareness and healing. My work with children incorporates play and metaphor to access deeper psychological layers.
I work with adults, teens, children, and parents, using age-appropriate approaches to support the therapeutic process. Adult therapy focuses on uncovering strengths, core wounds, and deep-seated narratives that shape self-perception. I help clients recognize how long-held patterns, often seen as maladaptive, are simply ways we have learned to get our needs met and survive in a complicated world. Teens need a safe, private space, where they feel heard and understood, leading to open expression, self-awareness and healing. My work with children incorporates play and metaphor to access deeper psychological layers.
My approach is direct, culturally sensitive, trauma-informed, & rooted in modalities such as mindfulness, somatic work, CBT, humanistic, and kink affirming.
You struggle with setting boundaries and naming what you actually want. Deep down, you know there’s more potential to access in your relationships, your self-worth, your work. But you never quite feel grounded or fully seen. There are parts of you you haven’t even met yet. Maybe you’re in spiritual, kinky, or BIPOC spaces where you feel both seen and unseen. You’re tired of making yourself small to fit. You want boundaries that feel empowering and not guilt-ridden. You want connection without self-abandonment. You’re ready to get out of your own way.
My approach is direct, culturally sensitive, trauma-informed, & rooted in modalities such as mindfulness, somatic work, CBT, humanistic, and kink affirming.
You struggle with setting boundaries and naming what you actually want. Deep down, you know there’s more potential to access in your relationships, your self-worth, your work. But you never quite feel grounded or fully seen. There are parts of you you haven’t even met yet. Maybe you’re in spiritual, kinky, or BIPOC spaces where you feel both seen and unseen. You’re tired of making yourself small to fit. You want boundaries that feel empowering and not guilt-ridden. You want connection without self-abandonment. You’re ready to get out of your own way.
Kelsi McMartin—Stuck After Trauma? EMDR
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Do anxious thoughts keep you stuck in overthinking or
self-doubt? Do you feel numb, disconnected, or like you’re
just going through the motions? If trauma, anxiety,
depression, identity questions, or relationship and family
stress keep resurfacing no matter how hard you try to
move forward, you’re not alone. In trauma-informed
therapy, you can find relief and clarity, calm your nervous
system, and start feeling more like yourself again.
Together, we’ll create space for healing, self-
understanding, and a deeper connection with the people
who matter most. I look forward to hearing your story.
Reach out now.
Do anxious thoughts keep you stuck in overthinking or
self-doubt? Do you feel numb, disconnected, or like you’re
just going through the motions? If trauma, anxiety,
depression, identity questions, or relationship and family
stress keep resurfacing no matter how hard you try to
move forward, you’re not alone. In trauma-informed
therapy, you can find relief and clarity, calm your nervous
system, and start feeling more like yourself again.
Together, we’ll create space for healing, self-
understanding, and a deeper connection with the people
who matter most. I look forward to hearing your story.
Reach out now.
I use CBT, DBT, IFS, Somatic, Psychodynamic, & EMDR Therapy.
Do you feel big emotions deeply? Are you highly-sensitive to your environment and to others? Do you feel out of control of your emotions and have a hard time coming back to center? Do you feel like your brain works differently than other peoples? Do you feel different? I specialize in treating highly-sensitive, neurodivergent, and deeply feeling people living with ADHD, Autism, Trauma & Anxiety. All of these can feel like a loss of control and it can be a really hard place to be in without support. I provide neurodivergent affirming and gender-affirming care and work with the LGBTQ community.
I use CBT, DBT, IFS, Somatic, Psychodynamic, & EMDR Therapy.
Do you feel big emotions deeply? Are you highly-sensitive to your environment and to others? Do you feel out of control of your emotions and have a hard time coming back to center? Do you feel like your brain works differently than other peoples? Do you feel different? I specialize in treating highly-sensitive, neurodivergent, and deeply feeling people living with ADHD, Autism, Trauma & Anxiety. All of these can feel like a loss of control and it can be a really hard place to be in without support. I provide neurodivergent affirming and gender-affirming care and work with the LGBTQ community.
See more therapy options for San Jose
Nearby Somatic Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale