Somatic Therapists in San Jose, CA
Together, we’ll explore your inner world gently and at your pace, using a blend of somatic tools, parts work, spirituality, breathwork, and creativity.
You don’t have to keep holding it all together.
Maybe you’ve spent years being the strong one. The responsible one. The one who everyone turns to. But inside, you feel disconnected..Like something essential is missing.
You may struggle to feel your emotions fully, or when you do, they feel overwhelming and hard to name. You second-guess yourself constantly, wondering: Is this anxiety or my intuition? You’re tired of people-pleasing, of questioning your worth, of feeling like you’re not doing healing right. If any of that sounds familiar, you’re in the right place.
Together, we’ll explore your inner world gently and at your pace, using a blend of somatic tools, parts work, spirituality, breathwork, and creativity.
You don’t have to keep holding it all together.
Maybe you’ve spent years being the strong one. The responsible one. The one who everyone turns to. But inside, you feel disconnected..Like something essential is missing.
You may struggle to feel your emotions fully, or when you do, they feel overwhelming and hard to name. You second-guess yourself constantly, wondering: Is this anxiety or my intuition? You’re tired of people-pleasing, of questioning your worth, of feeling like you’re not doing healing right. If any of that sounds familiar, you’re in the right place.
So, for those seeking it, we will take a holistic approach to therapy, using both cognitive and somatic approaches to restore your peace.
In the first session, I’d like to begin to understand what you’re coping with. I’d like to hear what you think is most important. I’ll ask background information to clarify your goals for therapy and to help us both begin to understand some of the experiences that have shaped your thoughts and beliefs.
So, for those seeking it, we will take a holistic approach to therapy, using both cognitive and somatic approaches to restore your peace.
In the first session, I’d like to begin to understand what you’re coping with. I’d like to hear what you think is most important. I’ll ask background information to clarify your goals for therapy and to help us both begin to understand some of the experiences that have shaped your thoughts and beliefs.
Treatment is tailored to fit your goals, drawing from psycho-dynamic, cognitive behavioral (CBT), somatic, coaching, relational, internal family systems (IFS), and mindfulness based therapies.
I am a licensed psychotherapist with over 20 years experience working with adolescents, college students, adults of all ages and couples. My areas of specialization are: trauma, anxiety, depression, grief and loss, relationships/dating, prenatal-postpartum (infants and mothers), ADHD, executive coaching, breakups and divorce, woman’s issues, addiction, LGBTIQ +, building self esteem and life transitions. I focus on helping people find relief from emotional distress to live healthy and fulfilling lives by developing coping tools and wisdom to address future challenges.
Treatment is tailored to fit your goals, drawing from psycho-dynamic, cognitive behavioral (CBT), somatic, coaching, relational, internal family systems (IFS), and mindfulness based therapies.
I am a licensed psychotherapist with over 20 years experience working with adolescents, college students, adults of all ages and couples. My areas of specialization are: trauma, anxiety, depression, grief and loss, relationships/dating, prenatal-postpartum (infants and mothers), ADHD, executive coaching, breakups and divorce, woman’s issues, addiction, LGBTIQ +, building self esteem and life transitions. I focus on helping people find relief from emotional distress to live healthy and fulfilling lives by developing coping tools and wisdom to address future challenges.
From Attachment-Focused EMDR (AF-EMDR) to Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing, we’ll explore what resonates most with you to gain deeper insights into your challenges, strengths, and motivations.
As a caring and dedicated therapist, I’m here to provide a supportive space for you to navigate the challenges you’re facing. Whether you’re grappling with relationship difficulties, trauma, anxiety, depression, or any other issues, know that you’re not alone in this journey. In our sessions, I prioritize your unique experiences and needs, ensuring that our therapy is centered around you as an individual. Drawing from my diverse background as an immigrant and an engineer in the corporate world, I bring a unique perspective to our conversations, allowing me to better understand the complexities of the challenges you’re encountering.
From Attachment-Focused EMDR (AF-EMDR) to Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing, we’ll explore what resonates most with you to gain deeper insights into your challenges, strengths, and motivations.
As a caring and dedicated therapist, I’m here to provide a supportive space for you to navigate the challenges you’re facing. Whether you’re grappling with relationship difficulties, trauma, anxiety, depression, or any other issues, know that you’re not alone in this journey. In our sessions, I prioritize your unique experiences and needs, ensuring that our therapy is centered around you as an individual. Drawing from my diverse background as an immigrant and an engineer in the corporate world, I bring a unique perspective to our conversations, allowing me to better understand the complexities of the challenges you’re encountering.
I have specific training in trauma therapies, CBT, mind/body techniques, and Somatic Experiencing.
Are you looking to feel more connected to yourself and others? Do you feel trapped in certain areas of your life? I have been a psychotherapist for over 20 years and am passionate about this work. I work with teens, adults, and mental health professionals and can effectively address issues that keep you feeling depressed, anxious, and disconnected from yourself and others. I want to help you make the necessary changes to have the life you desire. Therapy isn't about finding out what is wrong with you, it is about building on what is RIGHT with you.
I have specific training in trauma therapies, CBT, mind/body techniques, and Somatic Experiencing.
Are you looking to feel more connected to yourself and others? Do you feel trapped in certain areas of your life? I have been a psychotherapist for over 20 years and am passionate about this work. I work with teens, adults, and mental health professionals and can effectively address issues that keep you feeling depressed, anxious, and disconnected from yourself and others. I want to help you make the necessary changes to have the life you desire. Therapy isn't about finding out what is wrong with you, it is about building on what is RIGHT with you.
Our team is diverse but we generally we use experiential modalities, somatic and mindfulness as tools to attend to incomplete processes in your life.
Experiential Healing Arts
Holistic and Body-oriented Psychotherapy, Ketamine Therapy (KAP), and Therapist Training Programs
We are a team of humanistic therapists and associates. we focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We guide people through profound transformation and overcome resistance and trauma.
Our team is diverse but we generally we use experiential modalities, somatic and mindfulness as tools to attend to incomplete processes in your life.
Experiential Healing Arts
Holistic and Body-oriented Psychotherapy, Ketamine Therapy (KAP), and Therapist Training Programs
We are a team of humanistic therapists and associates. we focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We guide people through profound transformation and overcome resistance and trauma.
Through the use of gentle loving kindness, psycho-education, expressive arts, somatic therapy, relaxation and meditation, I support my clients as they journey through the unfamiliar territory of grief toward rebuilding their life.
Grief can result from many types of loss and life transitions: death of a loved one, loss of a relationship, miscarriage, abortion, job loss, aging, loss of our sexual selves. Walking beside those who are in the process of grief, I help them find compassion and wholeness in their life. I see clients dealing with grief as a normal and necessary process as well as those with complicated grief, anticipatory grief and trauma. Understanding the nature of grief, it is possible to get through this time of confusion, sadness, anger & loneliness to a place of hope and inner peace.
Through the use of gentle loving kindness, psycho-education, expressive arts, somatic therapy, relaxation and meditation, I support my clients as they journey through the unfamiliar territory of grief toward rebuilding their life.
Grief can result from many types of loss and life transitions: death of a loved one, loss of a relationship, miscarriage, abortion, job loss, aging, loss of our sexual selves. Walking beside those who are in the process of grief, I help them find compassion and wholeness in their life. I see clients dealing with grief as a normal and necessary process as well as those with complicated grief, anticipatory grief and trauma. Understanding the nature of grief, it is possible to get through this time of confusion, sadness, anger & loneliness to a place of hope and inner peace.
We re-evaluate coping efforts, bring in the client's artistic expression/creativity and learning strengths, somatic and mindfulness practice for goal attainment.
There is a way out.
Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope.
Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic.
Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!
We re-evaluate coping efforts, bring in the client's artistic expression/creativity and learning strengths, somatic and mindfulness practice for goal attainment.
There is a way out.
Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope.
Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic.
Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!
My approach is holistic, integrating mindfulness, somatic practices, and brainspotting to create lasting change.
You've experienced worry in the past but it didn't impact you like this. Your sense of direction, your passions, and the things that brought you joy felt clear. Now, that certainty is distant. Life’s transitions, changes, and even traumas may have left you feeling overwhelmed, with anxiety growing stronger. It might feel like you’re simply surviving rather than truly living. The ways you’ve learned to push through—whether from your upbringing, family, or the past, aren't working. But you don’t have to keep fighting anxiety alone. I specialize in helping teens and women in life transition exchange worry for clarity and ease.
My approach is holistic, integrating mindfulness, somatic practices, and brainspotting to create lasting change.
You've experienced worry in the past but it didn't impact you like this. Your sense of direction, your passions, and the things that brought you joy felt clear. Now, that certainty is distant. Life’s transitions, changes, and even traumas may have left you feeling overwhelmed, with anxiety growing stronger. It might feel like you’re simply surviving rather than truly living. The ways you’ve learned to push through—whether from your upbringing, family, or the past, aren't working. But you don’t have to keep fighting anxiety alone. I specialize in helping teens and women in life transition exchange worry for clarity and ease.
I combine this with a somatic process of awareness and may blend guided visualization to address issues holistically.
As a holistic psychotherapist, I strive to assist clients in finding wholeness where they may feel fragmented. I invite all parts of you to therapy. The parts that may be hiding, fearful, or even curious. I believe that whether you are experiencing anxiety, a life transition, or trauma, there is intelligence in each of those parts that I welcome. If you find yourself feeling stuck in cycles of dysfunction and unable to move past certain thresholds, please know I believe your struggle is real. Consider taking a deeper dive into therapy to heal burdens and move forward into the self you want to be in the world.
I combine this with a somatic process of awareness and may blend guided visualization to address issues holistically.
As a holistic psychotherapist, I strive to assist clients in finding wholeness where they may feel fragmented. I invite all parts of you to therapy. The parts that may be hiding, fearful, or even curious. I believe that whether you are experiencing anxiety, a life transition, or trauma, there is intelligence in each of those parts that I welcome. If you find yourself feeling stuck in cycles of dysfunction and unable to move past certain thresholds, please know I believe your struggle is real. Consider taking a deeper dive into therapy to heal burdens and move forward into the self you want to be in the world.
As a Somatic Psychotherapist, my approach is grounded in the holistic perspective that the mind and body are connected.
Are you finding it difficult to adjust to a new phase in life, or you're unsure of how to move forward when everything feels uncertain? Perhaps you're struggling with anxiety that makes it hard to find balance, or you feel like you're always putting others’ needs before your own. Maybe you are feeling overwhelmed by the conflicting feelings of a major life transition or the constant demands of motherhood. It can feel exhausting trying to juggle multiple roles & responsibilities while managing the stress and uncertainty that comes with change. These challenges can leave you feeling stuck, disconnected, and unsure of how to manage it.
As a Somatic Psychotherapist, my approach is grounded in the holistic perspective that the mind and body are connected.
Are you finding it difficult to adjust to a new phase in life, or you're unsure of how to move forward when everything feels uncertain? Perhaps you're struggling with anxiety that makes it hard to find balance, or you feel like you're always putting others’ needs before your own. Maybe you are feeling overwhelmed by the conflicting feelings of a major life transition or the constant demands of motherhood. It can feel exhausting trying to juggle multiple roles & responsibilities while managing the stress and uncertainty that comes with change. These challenges can leave you feeling stuck, disconnected, and unsure of how to manage it.
Trauma Therapy
I support individuals working through trauma using an integrative approach that includes EMDR, somatic practices, and psychodynamic therapy.
As a licensed clinical psychologist, I specialize in immigration evaluation, couples therapy to strengthen their relationships, or helping people healing from trauma with EMDR therapy. Going through those situations are hard and I am here to support you.
Immigration Evaluation
I provide thorough immigration evaluations for hardship waivers, asylum, VAWA, U-visas, and other immigration cases. My goal is to help tell your story in a way that is both powerful and professionally sound — providing strong, compelling documentation that highlights the psychological impact of your experience.
Trauma Therapy
I support individuals working through trauma using an integrative approach that includes EMDR, somatic practices, and psychodynamic therapy.
As a licensed clinical psychologist, I specialize in immigration evaluation, couples therapy to strengthen their relationships, or helping people healing from trauma with EMDR therapy. Going through those situations are hard and I am here to support you.
Immigration Evaluation
I provide thorough immigration evaluations for hardship waivers, asylum, VAWA, U-visas, and other immigration cases. My goal is to help tell your story in a way that is both powerful and professionally sound — providing strong, compelling documentation that highlights the psychological impact of your experience.
A Masters's degree in Integral Counseling Psychology, a certification in Perinatal Mental Health, many years of experience working in eating disorder treatment, a two year training in the Hakomi Method (a mindfulness based somatic therapy), and my own journey of healing and becoming.
I provide support for new or expecting mothers and partners, couples, individuals struggling with body image and disordered eating, relationship challenges, anxiety, depression, and women's issues. I do this work because I believe that it is every human being's right and potential to live a fulfilled and healthy life, and often, we just need to feel safe, seen, and heard in order to find our way there. If you are ready to experience relief, cultivate new tools that support your healing and growth, and claim your vitality and purpose, I am here to partner with you on your journey.
A Masters's degree in Integral Counseling Psychology, a certification in Perinatal Mental Health, many years of experience working in eating disorder treatment, a two year training in the Hakomi Method (a mindfulness based somatic therapy), and my own journey of healing and becoming.
I provide support for new or expecting mothers and partners, couples, individuals struggling with body image and disordered eating, relationship challenges, anxiety, depression, and women's issues. I do this work because I believe that it is every human being's right and potential to live a fulfilled and healthy life, and often, we just need to feel safe, seen, and heard in order to find our way there. If you are ready to experience relief, cultivate new tools that support your healing and growth, and claim your vitality and purpose, I am here to partner with you on your journey.
In our work together, we’ll create a warm, grounded space to support your growth through insight, somatic awareness, and a culturally sensitive lens.
I support individuals and couples facing anxiety, stress, trauma, and relationship challenges. Using somatic, mindfulness-based, and trauma-informed therapy, I help you find clarity, connection, and resilience. Whether you're navigating burnout or seeking deeper intimacy, I'm here to support meaningful, lasting change.
In our work together, we’ll create a warm, grounded space to support your growth through insight, somatic awareness, and a culturally sensitive lens.
I support individuals and couples facing anxiety, stress, trauma, and relationship challenges. Using somatic, mindfulness-based, and trauma-informed therapy, I help you find clarity, connection, and resilience. Whether you're navigating burnout or seeking deeper intimacy, I'm here to support meaningful, lasting change.
I have been a somatic therapist for 15+ years and find that extremely helpful to people.
My name is Judith Rosenberg. I am a licensed clinical social worker with extensive experience in community leadership development and strong skills in dealing with trauma. I especially enjoy working with women to navigate life transitions. My ideal client has a strong desire to improve their life and is willing to work for it. They may be suffering greatly and may have already tried many approaches to relieve their suffering, but now they are motivated to change.
I have been a somatic therapist for 15+ years and find that extremely helpful to people.
My name is Judith Rosenberg. I am a licensed clinical social worker with extensive experience in community leadership development and strong skills in dealing with trauma. I especially enjoy working with women to navigate life transitions. My ideal client has a strong desire to improve their life and is willing to work for it. They may be suffering greatly and may have already tried many approaches to relieve their suffering, but now they are motivated to change.
Sessions will help gain healthy coping skills, process emotional and somatic pain, as well as empower along the way.
Everyone deserves a safe space to process their trauma and mental health struggles. In my practice, I provide individuals, couples, children, adolescents and parents with a judgment free environment to be able to talk about/ express their emotions around difficult topics. I have experience in working with individuals who are struggling with Complex PTSD, Post Traumatic Stress Disorder from childhood sexual abuse and other traumatic experiences as well as Depression, Anxiety . I am also trained to work with those who are diagnosed with Autism Spectrum Disorder, developmental disabilities, and their families to improve mental health.
Sessions will help gain healthy coping skills, process emotional and somatic pain, as well as empower along the way.
Everyone deserves a safe space to process their trauma and mental health struggles. In my practice, I provide individuals, couples, children, adolescents and parents with a judgment free environment to be able to talk about/ express their emotions around difficult topics. I have experience in working with individuals who are struggling with Complex PTSD, Post Traumatic Stress Disorder from childhood sexual abuse and other traumatic experiences as well as Depression, Anxiety . I am also trained to work with those who are diagnosed with Autism Spectrum Disorder, developmental disabilities, and their families to improve mental health.
My work is rooted in an individualized, solution-focused, trauma-informed, somatic approach that recognizes how emotional and physical experiences are deeply connected.
I offer warm, supportive and nonjudgemental environment in which we work together to address your concerns and create long-term change and lasting solutions. I help adults, children and adolescents identify and use their unique strengths in dealing with life’s difficulties and transitions.
My work is rooted in an individualized, solution-focused, trauma-informed, somatic approach that recognizes how emotional and physical experiences are deeply connected.
I offer warm, supportive and nonjudgemental environment in which we work together to address your concerns and create long-term change and lasting solutions. I help adults, children and adolescents identify and use their unique strengths in dealing with life’s difficulties and transitions.
i specialize in holistic studies i marry the physical ( somatic) work with the transpersonal (spiritual)
I believe therapy is about getting to know yourself on a more intimate level. I listen in a caring, compassionate and non-judgmental way that allows you to see more clearly what your issues are about. i hold space with the awareness that you are a soul with the wisdom and intelligence to deal with whatever life is offering you at the moment. i am highly skilled with working with people looking for self-actualization, therapists in the making and those interested in self-growth and transformation.
i specialize in holistic studies i marry the physical ( somatic) work with the transpersonal (spiritual)
I believe therapy is about getting to know yourself on a more intimate level. I listen in a caring, compassionate and non-judgmental way that allows you to see more clearly what your issues are about. i hold space with the awareness that you are a soul with the wisdom and intelligence to deal with whatever life is offering you at the moment. i am highly skilled with working with people looking for self-actualization, therapists in the making and those interested in self-growth and transformation.
Blending somatic & relationally-oriented therapies, I welcome adults, teens & couples of all identities.
I work especially well with thoughtful, curious people who lean towards growth (or want to) even in the midst of uncertainty, pain or ruptures in their relationships, and are seeking a deep, transformative experience in therapy. Those with Childhood Trauma may notice issues with intimacy, loneliness/isolation, anxiety, depression, difficulty expressing emotions, interpersonal conflict, low self-esteem, and built up anger. Adverse Childhood Experiences shape our early life and oftentimes lay the foundation for harmful patterns regarding how we see ourselves, each other, and the world. Therapy can help unpack & recover what was lost.
Blending somatic & relationally-oriented therapies, I welcome adults, teens & couples of all identities.
I work especially well with thoughtful, curious people who lean towards growth (or want to) even in the midst of uncertainty, pain or ruptures in their relationships, and are seeking a deep, transformative experience in therapy. Those with Childhood Trauma may notice issues with intimacy, loneliness/isolation, anxiety, depression, difficulty expressing emotions, interpersonal conflict, low self-esteem, and built up anger. Adverse Childhood Experiences shape our early life and oftentimes lay the foundation for harmful patterns regarding how we see ourselves, each other, and the world. Therapy can help unpack & recover what was lost.
I love combining somatic practices with cognitive practices.
Are you stuck between, "this isn't working for me" & "I don't know what else to do? No matter how hard you try, your emotions control you. Pushing them down and pretending they’re not there has only worked for so long. You feel it in your body- the tension, the stomach flips, the pressure in your chest. You have a fairly constant simmer of self-critical thoughts that boil over from time to time with the message that you’re unworthy. Your sadness tells you to stay in bed, & you do. Your anxiety tells you to avoid that person, conversation, presentation, event etc, & your shame tells you that you can’t, so you don’t even try.
I love combining somatic practices with cognitive practices.
Are you stuck between, "this isn't working for me" & "I don't know what else to do? No matter how hard you try, your emotions control you. Pushing them down and pretending they’re not there has only worked for so long. You feel it in your body- the tension, the stomach flips, the pressure in your chest. You have a fairly constant simmer of self-critical thoughts that boil over from time to time with the message that you’re unworthy. Your sadness tells you to stay in bed, & you do. Your anxiety tells you to avoid that person, conversation, presentation, event etc, & your shame tells you that you can’t, so you don’t even try.
See more therapy options for San Jose
Nearby Somatic Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale