Sleep or Insomnia Therapists in San Jose, CA

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

Hi! My name is Sarah E. Hevezi and I am a Licensed Clinical Social Worker (LCSW) who believes positive clinical outcomes starts with a positive relationship between clients and their clinician. I incorporate mindfulness in my practice with the goal to help clients feel better, holistically! I typically work with early to late adolescents who find themselves facing symptoms of Anxiety, Depression, Trauma, Attachment, ADHD, or Adjustment as well as with parents on parenting skills

I work with a wide range of people who are often feeling stuck or overwhelmed facing life’s challenges. My clients are often motivated and resourceful, looking for support, insight, and tools to help them cope with problems. Typically, they have been struggling for a long time and are looking for extra support to improve their children's lives or their own.

Do you want to ease your ANXIETY, Depression, or Trauma? Or maybe improve your creativity, your relationship with your partner, or become more productive? We can work on it. I am a SPANISH/English psychologist with 30+ years of experience in providing psychotherapy in Mexico since 1992. 13 years working in California. I offer you a combination of both cultures and both worlds of psychology. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help.

Even in these uncertain times we all have the potential to do and feel better. It can take a creative approach in a world that keeps you guessing and the right support. I believe a safe and trusting relationship is the cornerstone of treatment and that you are the expert on your life. I'll help you define what success looks like for you and I will help you to set realistic and achievable goals to get there. I'll be your temporary co-pilot as you face life's challenges. I'll be there to share tools that will help you to live your best life.

Looking for therapy in the South Bay? I am a psychotherapist working with men and women in my office conveniently located near Hamilton Avenue and Highway 17. Whether you are looking to improve your marriage, job, social life, family life, sex life, or to feel alive and well, I can help guide you through the use of mainstream counseling techniques to help you make desired changes in your life. I generally work with successful people who are looking to change frustrating patterns to do more of what they want to in life - whether better relationships, feelings, or understanding what you do want.

Over 25 years specializing in CBT for all mood disorders, habits & additions and relationship difficulties. Telemedicine appointments available now. Evidence based CBT for Anxiety or Depression, Habits&Addictions or the distress caused from Low Self Esteem and poor quality Relationships. If you feel ready to make a change and want life changing tools to enhance your life, combined with advanced empathy skills to ensure a warm, safe connection with me, I invite you to take the first step by calling me for a 20 minute complimentary phone consult.

As a software engineer who immigrated from China, I understand the unique challenges that high-tech immigrant families face. If you're experiencing marriage crises, painful breakups, or your child's struggles with internet or video game addiction, I'm here to support you. My mission is to enhance lives through self-awareness, creative expression, and meaningful connections, helping you find solutions, build stronger relationships, and achieve fulfillment and happiness.

Now more than ever people are feeling anxious, overwhelmed, and challenged by the many demands in our lives. Managing relationships, parenting, and work/life balance can leave us feeling lost and confused on how to move forward. And sadly, not addressing these challenges can lead us to feeling like we’re drowning and far from living a fulfilling life. We believe that it shouldn’t be so hard to live better. We can change for the better, and a lot of times, all we need is support, understanding, and hope to find those answers in a collaborative and comfortable environment.

First and foremost, therapy should make you feel cared for. A therapist needs to be insightful and honest with a huge dose of compassion. I always remember that it’s not easy for someone to reach out for help. I have over 17 years experience providing psychotherapy and counseling. I provide therapy for adults with anxiety, depression, self-confidence issues, grief and loss, addiction, intimacy, spiritual growth, and difficult life transitions. In addition to being a psychotherapist, I’m a best-selling author of several books and a published researcher. My approach to therapy is person-centered. I work in collaboration with clients,

I specialize in anxiety disorders and psychological assessments for ADHD and ASD. My ideal client is someone grappling with anxiety's grip, whether it's generalized anxiety, social anxiety, panic, OCD, or specific phobias. They seek relief from worry and irrational fears, desiring a life unburdened by anxiety's limitations. Additionally, clients may need assessments for ADHD or ASD, wanting clarity and strategies to navigate life effectively. My role is to provide tailored support, evidence-based interventions, and a safe space for clients to reclaim control over their lives. Together, we navigate the path to a brighter future.

Need a therapist who specializes in COUPLES? Struggling with communication, anger, infidelity, Neurodiversity/Asperger's, or blending a family? Consider me because I : 1 - am fully dedicated to couples therapy, 2 - offer a Custom Content Library so you can extend therapy work between sessions, 3 - have specialized couples training at the Master's & Doctoral levels, 4 - teach Couples Therapy as an Adjunct Professor, & 5 - have been married 36 years with adult children. Working with a couples specialist, gives you the best chance to heal your relationship so you can feel safer, trusted and loved.

I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)

Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.

Welcome to my practice. I have about 15 years of clinical experience and have been featured on NBC/KCAL/HLN as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Accepting NEW Clients! I'm a LMFT, first-gen immigrant, single mother of 2 beautiful biracial children, a creative artist & a director of a crisis program at a nonprofit org. Through my personal experience, I've navigated the challenges of adapting to a new culture after moving from France at 12. I experienced the struggles of displacement, longing, & searching for belonging that many first-gen immigrants face. I'm dedicated to helping you overcome obstacles, embrace your identity and find wholeness. Together, we'll explore narratives, uncover puzzle pieces, and embark on a transformative journey towards self-acceptance & resilience

Sometimes grief is due to losing a loved one. Other times it's loss of a dream, or how life used to be before that difficult diagnosis. As a Christian therapist, I help couples, perinatal moms, teens, and individual adults work through life transitions, grief, depression, and anxiety, without fear of judgement. There is hope. I can give you hands-on tools to try at home, and even help you laugh again. Working together, we'll set goals based on your values, then help you meet them using and empathetic evidence-based approach. It takes strength to take the first step. I'll meet you where you are and be with you every step of the way.

I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. You may come as you are to address the things that are affecting you today.

I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.