Reality Therapy in San Jose, CA

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Photo of Mary Karver, Marriage & Family Therapist in San Jose, CA
Mary Karver
Marriage & Family Therapist, LMFT, LADC
Verified
Therapy is an amazing placebo. You do not NEED a therapist to learn, transform, and grow your awareness of yourself. I firmly believe whatever it is you are seeking to learn, change, or make peace with, you can do it. The benefit of working with a trained therapist who sees you, gives your sense of agency and innate wisdom the respect it deserves, and offers an outside perspective on your experience informed by evidenced-based theory and practice, is that the pace of growth is greatly accelerated.
 
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San Jose, CA 95126
Offers online therapy
Photo of Jose Javier Medina, Marriage & Family Therapist in San Jose, CA
Jose Javier Medina
Marriage & Family Therapist, MA, LMFT
Verified
Thank you for stopping by my page and beginning your therapeutic journey. Together, we'll work towards building an authentic relationship where I will do my best to support you in addressing your needs, wants, and barriers to living the kind of life you want. Therapy can be a challenging space to step in to, and a deeply fulfilling one that can provide us with the ability to slow down and catch up with ourselves. By allowing ourselves the space to reflect on lived experiences, we begin a journey to better understanding ourselves, our histories, and how those affect the way we show up in the world, and our relationships.
(408) 317-7362 
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San Jose, CA 95128
Offers online therapy
Photo of Jennifer Lara, Associate Clinical Social Worker in San Jose, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(408) 214-6772 
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San Jose, CA 95125
Offers online therapy
Photo of Scott Henrywestwood Licensed, Drug & Alcohol Counselor in San Jose, CA
Scott Henrywestwood Licensed
Drug & Alcohol Counselor, MA, LAADC, NCAC-II, SAP, GIP-IS
Verified
Accepting New Clients --- My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting edge methods to break the cycle of addiction and/or bad behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships. I love being able to guide a client through the changes they want to make on their life journey. I witness extraordinary miracles daily. Call direct 408 203 0964
(408) 409-8277 
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San Jose, CA 95126
Offers online therapy
Photo of Jackie A Tonkel, Clinical Social Work/Therapist in San Jose, CA
Jackie A Tonkel
Clinical Social Work/Therapist, LCSW
Verified
These are difficult times we live in and that impacts our feelings about ourselves, our outlook on the future and often, our closest relationships. Sometimes we feel misunderstood, depressed, anxious and/or alone. Whether you're moving through a life transition, experiencing relationship difficulties, trying to accept things as they are, or make peace with who you are, having a safe, healthy space to share is important. Having a compassionate professional who listens and offers support will be helpful as you navigate the way forward.
(408) 348-3791 
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San Jose, CA 95128
Offers online therapy
Photo of Janae Borrego, Marriage & Family Therapist in San Jose, CA
Janae Borrego
Marriage & Family Therapist, LMFT
Verified
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
(408) 549-9857 
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San Jose, CA 95125
Offers online therapy
Photo of Fred Kutnick, Associate Clinical Social Worker in San Jose, CA
Fred Kutnick
Associate Clinical Social Worker, ASW
Verified
Anger, shame, anxiety, depression, and perfectionism are emotions and traits that can be caused by trauma. Unresolved trauma can negatively affect our current relationships and family dynamics. My goal as a therapist is to collaborate with you in order to manage trauma-related symptoms and reach a more meaningful state. I utilize a client-centered approach in order to create a safe space for my clients to process unresolved feelings/reactions. Forming a meaningful connection allows us to create a space that welcomes vulnerability, and the therapeutic relationship is just as important as the therapeutic modality.
(408) 351-3220 
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San Jose, CA 95125
Offers online therapy
Photo of Austin Smythe, Marriage & Family Therapist in San Jose, CA
Austin Smythe
Marriage & Family Therapist, MA, LMFT
Verified
**I am currently accepting video clients** Good therapy is a process of opening up to our unique emotions and desires, and learning how to talk about and act on them successfully. This work is often portrayed as difficult, but at its best it is enlivening, even enjoyable. My work is devoted to helping people achieve this. I specialize in supporting those struggling with depression, anxiety, anger, trauma, and grief, who are motivated to grow.
(628) 400-0801 
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San Jose, CA 95125
Offers online therapy
Photo of Dorise Hebenstreit, Marriage & Family Therapist Associate in San Jose, CA
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT
Verified
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(408) 459-6634 
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San Jose, CA 95125
Offers online therapy
Photo of Hazzel Angulo, Marriage & Family Therapist Associate in San Jose, CA
Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
(408) 351-0990 
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San Jose, CA 95125
Offers online therapy
Photo of Access Mental Health, Inc, Marriage & Family Therapist in San Jose, CA
Access Mental Health, Inc
Marriage & Family Therapist, LMFT, LCSW, LPCC, MD
Verified
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.
(855) 799-4647 
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San Jose, CA 95123
Offers online therapy
Photo of Demetria Zappacosta-Iacocca, Drug & Alcohol Counselor in San Jose, CA
Demetria Zappacosta-Iacocca
Drug & Alcohol Counselor, MA, LAADC
Verified
Addiction and Recovery Counseling is for anyone who feels that alcohol or drugs are affecting them negatively. As a Licensed Recovery Counselor I offer individuals, couples and families help to develop plans for reaching their recovery goals and making positive changes in their lives. Addiction and Recovery Counseling is an opportunity for families to learn about addiction and the behaviors that go along with it. I help families understand what role they play in their loved ones addiction and recovery.
(408) 320-0867 
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San Jose, CA 95125
Offers online therapy
Photo of Erick Santos, Associate Clinical Social Worker in San Jose, CA
Erick Santos
Associate Clinical Social Worker, ASW
Verified
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences then often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
(408) 351-0417 
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San Jose, CA 95125
Offers online therapy
Photo of Ryan Smith, Marriage & Family Therapist in San Jose, CA
Ryan Smith
Marriage & Family Therapist, MEd, MA, LMFT
Verified
Are you struggling with feeling comfortable with your sexual self? Have you ever felt guilt or shame about your sexual curiosities and/or desires? Do you find it difficult to communicate your sexual needs and desires with your partner(s) or potential partner(s)? Are you experiencing other areas of your relationship also suffering at the same time? I use a sex-positive approach that I find to be professionally essential while working with clients around issues or concerns of their sexuality. Using this approach promotes open and honest communication. I reframe from using language characterized as dehumanizing or even judgmental.
(408) 518-0440 
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San Jose, CA 95117
Offers online therapy
Photo of Mariya Katrina Punay, Counselor in San Jose, CA
Mariya Katrina Punay
Counselor, Pre-Lic, MFT, PCC
Verified
Welcoming you as a whole person in being yourself. I work with people who are in career transitions, recovering type-A personalities, and high-performance people who are experiencing anxiety, depression, stress, trauma and stressor-related experiences, and many forms of transformative life experiences. I also work w/ multicultural issues including third-culture, diverse international culture, and military/veterans/expats. I specialize working with individuals, couples/partners, and families who are experiencing symptoms of anxiety, depression, life transitions, and challenges with relationships at home & work.
(408) 418-2379 
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San Jose, CA 95126
Offers online therapy
Photo of Janelle Bull, Marriage & Family Therapist in San Jose, CA
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA
Verified
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
(408) 840-2899 
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San Jose, CA 95125
Offers online therapy
Photo of Hannah Berstein, Marriage & Family Therapist Associate in San Jose, CA
Hannah Berstein
Marriage & Family Therapist Associate, AMFT
Verified
Are you struggling with anxiety and trauma and turning towards unhealthy coping mechanisms in an attempt to manage your emotions? Now is a trying time for almost everyone, and if you have a trauma background what's coming up in the current environment may be reminiscent of the stress, isolation, and fear-induced by early childhood experiences. You don't have to handle this alone, and with clinically tested techniques to regulate the mind and body, it's possible to shift from a place of disempowerment to strength.
(408) 351-0977 
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San Jose, CA 95125
Offers online therapy
Photo of Andrea Bishop, Licensed Professional Clinical Counselor in San Jose, CA
Andrea Bishop
Licensed Professional Clinical Counselor, LPCC
Verified
I have experience working in Community-Based, Outpatient and Justice-Involved Mental Health Settings. I have a passion for working with young and older adults in order to assist them in developing and utilizing the necessary coping skills to manage and thrive during difficult times and life transitions, and through needed change.
(408) 217-1313 
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San Jose, CA 95113
Offers online therapy
Photo of Daishea Poole, Marriage & Family Therapist Associate in San Jose, CA
Daishea Poole
Marriage & Family Therapist Associate, AMFT
Verified
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(408) 351-0197 
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San Jose, CA 95125
Offers online therapy
Photo of Ever Mindfull, Clinical Social Work/Therapist in San Jose, CA
Ever Mindfull
Clinical Social Work/Therapist, LCSW
Verified
Bevin is a Licensed Clinical Social Worker. She currently works with individuals and couples who are interested in emotional healing, personal growth and improving relationships. Through a therapeutic alliance, Bevin collaborates with clients to formulate a uniquely tailored treatment plan. She applies a humanistic, client-centered approach and practices genuine compassion and empathy.
(408) 709-7427 
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San Jose, CA 95125
Offers online therapy


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Reality Therapy
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