, CBT, ACT, DBT skills, Interpersonal Therapy,
, Mindfulness, Movement, Creative Arts.
My clients usually express experiencing conflicts, inside themselves or with others, and are looking for empathic, flexible, and dynamic clinician to provide support and guidance. My clients have challenges with anxiety, stress, trauma, depression, grief, self-esteem, self/body image, interpersonal relationships (family, platonic, romantic), work-life balance, life transitions, racial trauma, racial identity, challenges with boundary setting, and assertive communication. I provide them with a empathetic and supportive environment to explore these challenges, and develop goals and interventions to grow and heal.