Hi there! If you don’t have experience with therapy, don’t know what it is like, or where to begin, no problem. I’m glad you’re here. I appreciate your strength for seeking support. My name is Yen, a Licensed Clinical Social Worker in the Bay Area, California. And for the ones who have done therapy before, my therapeutic approach consists of a combination of CBT, DBT, mindfulness, strength-based, solution focused, and client centered. There’s no one-size fits all type of deal here. I will take the time to get to know you and work with you on this journey to see what’s best fitting while working with you.