Narcissistic Personality (NPD) Therapists in San Jose, CA
Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss.
I use a cognitive orientation, which means we work to change the beliefs about life that aren't bringing you joy. I have studied with Dr. Dan Siegel and use interpersonal neurobiology research (cognitive neuroscience), as well as attachment theory. Appointments are typically once/week. I enjoy people tremendously and love the work that I do.
Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss.
I use a cognitive orientation, which means we work to change the beliefs about life that aren't bringing you joy. I have studied with Dr. Dan Siegel and use interpersonal neurobiology research (cognitive neuroscience), as well as attachment theory. Appointments are typically once/week. I enjoy people tremendously and love the work that I do.
I am certified in Narcissistic Abuse Survivor Treatment, undertaking this training with The Institute of Relational Harm Reduction.
Often, when we connect with therapists, we present with clear issues we want to address. Other times, we could be struggling to interpret how a life event may be affecting us. When I work with a client, I like to know and understand that person deeply, including where they feel they are now in life, and how is it they got here, to this point. We will delve into moments in your earlier life that you believe may hold some importance, some current relevance, what I term the echo of our pasts. It is this exploration that makes therapy both enlightening and releasing.
I am certified in Narcissistic Abuse Survivor Treatment, undertaking this training with The Institute of Relational Harm Reduction.
Often, when we connect with therapists, we present with clear issues we want to address. Other times, we could be struggling to interpret how a life event may be affecting us. When I work with a client, I like to know and understand that person deeply, including where they feel they are now in life, and how is it they got here, to this point. We will delve into moments in your earlier life that you believe may hold some importance, some current relevance, what I term the echo of our pasts. It is this exploration that makes therapy both enlightening and releasing.
Claudia Sinay-Mosias, Mft Online Psychotherapy
Marriage & Family Therapist, MA, MHS, LFMT
Online Only
I specialize in treating survivors of NPD and other personality disorders, relationship issues, anxiety and depression.
My style is interactive and humanistic meaning that I will listen, talk, offer opinions and sometimes give advice. I've been in a relationship for 45 years and meditating for 50. In my 30's I suffered from anxiety. These facts, along with my education and experience, inform my work to a tremendous degree.
I specialize in treating survivors of NPD and other personality disorders, relationship issues, anxiety and depression.
My style is interactive and humanistic meaning that I will listen, talk, offer opinions and sometimes give advice. I've been in a relationship for 45 years and meditating for 50. In my 30's I suffered from anxiety. These facts, along with my education and experience, inform my work to a tremendous degree.
If you’ve been feeling weighed down—by stress, sadness, conflict, or simply the changes life brings—you don’t have to go through it alone. Therapy can be a place to feel heard, supported, and guided toward growth.
If you’ve been feeling weighed down—by stress, sadness, conflict, or simply the changes life brings—you don’t have to go through it alone. Therapy can be a place to feel heard, supported, and guided toward growth.
I help individuals who feel overwhelmed by anxiety, depression, and self-doubt find clarity, stability, and a stronger sense of self. Many of my clients come to me feeling stuck in cycles of overthinking, emotional exhaustion, or low self-esteem—functioning on the outside while quietly wondering when they will finally feel okay again. You don’t have to navigate that alone.
I help individuals who feel overwhelmed by anxiety, depression, and self-doubt find clarity, stability, and a stronger sense of self. Many of my clients come to me feeling stuck in cycles of overthinking, emotional exhaustion, or low self-esteem—functioning on the outside while quietly wondering when they will finally feel okay again. You don’t have to navigate that alone.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Do you feel stuck in cycles of anxiety, depression, disconnection, or patterns that no longer serve you? You don’t have to navigate it alone. I work with teens and adults struggling with anxiety, trauma, relationship challenges, and multicultural stressors, including acculturation, family dynamics, and intergenerational patterns. Together, we create a space where you can better understand yourself, heal emotional wounds, and move toward a more grounded and fulfilling life.
Do you feel stuck in cycles of anxiety, depression, disconnection, or patterns that no longer serve you? You don’t have to navigate it alone. I work with teens and adults struggling with anxiety, trauma, relationship challenges, and multicultural stressors, including acculturation, family dynamics, and intergenerational patterns. Together, we create a space where you can better understand yourself, heal emotional wounds, and move toward a more grounded and fulfilling life.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Are you feeling alone and stuck in the same place? Believe you aren't good enough? Experiencing relationship difficulties? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and compassionate therapy sessions, I would like to help you find the power of self-healing, self-resilience and solid calmness will gradually improve your well-being.
Are you feeling alone and stuck in the same place? Believe you aren't good enough? Experiencing relationship difficulties? If you’re tired of dealing with your issues on your own, I’m here to work with you and to help you move forward. Exploring your issues by yourself can be overwhelming. By working together, I aim to provide a warm and safe environment to better aid your process of self-discovery and learning. Through collaborative and compassionate therapy sessions, I would like to help you find the power of self-healing, self-resilience and solid calmness will gradually improve your well-being.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Psychotherapy helps to develop an interior life. To cultivate an interior life is to refuse the modern temptation to become merely reactive — a creature of notifications, obligations, performance, and surface identity. An interior life is the private psychological chamber in which experience is metabolized rather than merely endured. It is where memory acquires meaning, where conflicting emotions can coexist without immediate discharge, and where one gradually becomes acquainted with the hidden architecture of one’s own mind. Without such an inward space, people often become startlingly efficient yet existentially underdeveloped.
Psychotherapy helps to develop an interior life. To cultivate an interior life is to refuse the modern temptation to become merely reactive — a creature of notifications, obligations, performance, and surface identity. An interior life is the private psychological chamber in which experience is metabolized rather than merely endured. It is where memory acquires meaning, where conflicting emotions can coexist without immediate discharge, and where one gradually becomes acquainted with the hidden architecture of one’s own mind. Without such an inward space, people often become startlingly efficient yet existentially underdeveloped.
If you often walk away from interactions thinking, “Was that my fault?” or “Why does this always happen?”—you’re not alone. I work with teens, college students, and young professionals who feel stuck in complicated friendships or family dynamics that leave them drained and doubting themselves.
Together, we’ll unpack what’s really going on—whether it’s sibling tension, emotionally unpredictable parents, or toxic relationship patterns. I help clients understand personality traits and behaviors so they can stop internalizing blame and find clarity and confidence again. My approach is casual, honest, and infused with humor.
If you often walk away from interactions thinking, “Was that my fault?” or “Why does this always happen?”—you’re not alone. I work with teens, college students, and young professionals who feel stuck in complicated friendships or family dynamics that leave them drained and doubting themselves.
Together, we’ll unpack what’s really going on—whether it’s sibling tension, emotionally unpredictable parents, or toxic relationship patterns. I help clients understand personality traits and behaviors so they can stop internalizing blame and find clarity and confidence again. My approach is casual, honest, and infused with humor.
As a Licensed Holistic Psychotherapist, I have a passion for helping individuals and couples who feel overwhelmed by their emotions find clarity, balance, and healing. I specialize in working with clients who are struggling with anxiety, stress, depression, grief and loss, in their relationships, or unresolved emotional pain. My approach goes beyond just talk therapy—by integrating mind-body techniques and holistic practices, I provide a comprehensive, personalized path toward emotional well-being.
As a Licensed Holistic Psychotherapist, I have a passion for helping individuals and couples who feel overwhelmed by their emotions find clarity, balance, and healing. I specialize in working with clients who are struggling with anxiety, stress, depression, grief and loss, in their relationships, or unresolved emotional pain. My approach goes beyond just talk therapy—by integrating mind-body techniques and holistic practices, I provide a comprehensive, personalized path toward emotional well-being.
Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands.
Have you ever looked at your life and thought, “Why is this happening? Is it always going to be like this? What can I do?” Do you feel anxious, sad or misunderstood more often than not? Maybe life seems easier and better for everyone around you. Maybe you're surrounded by people, but you feel alone. Your relationships feel like a struggle to maintain. Conflict and discomfort seem like the norm, not the exception. Sometimes it seems like it will never get better and no one understands.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Clients in my practice want something to change, even if they don't know what. Some wish to unlearn unhelpful habits, to navigate emotions better. Others struggle in relationships or with general unhappiness. They feel lonely, unsatisfied, irritable, lost, stuck, overwhelmed, unmotivated, isolated, and hopeless. They may use terms such as trauma, depressed, abandoned, stressed, anxious, numb, grieving, and anxious/avoidant. They seek to feel like a whole person and in charge of life. They wish to grow and nurture their relationships with others and themselves. They desire to feel more at peace and at home in themselves.
Clients in my practice want something to change, even if they don't know what. Some wish to unlearn unhelpful habits, to navigate emotions better. Others struggle in relationships or with general unhappiness. They feel lonely, unsatisfied, irritable, lost, stuck, overwhelmed, unmotivated, isolated, and hopeless. They may use terms such as trauma, depressed, abandoned, stressed, anxious, numb, grieving, and anxious/avoidant. They seek to feel like a whole person and in charge of life. They wish to grow and nurture their relationships with others and themselves. They desire to feel more at peace and at home in themselves.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
See more therapy options for San Jose
Nearby Narcissistic Personality (NPD) Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Gatos
- Menlo Park
- Morgan Hill
- Mountain View
- Palo Alto
- Santa Clara
- Saratoga
- Sunnyvale
Narcissistic Personality (NPD) Therapists
What type of therapy is best for narcissistic personality disorder?
Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.
How do therapists treat NPD?
By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.
Can a narcissist be cured with therapy?
Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.
How can you get narcissistic personality disorder treatment for someone?
It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.


