Life Coaching Therapists in San Jose, CA
If alcohol and other substances became the only way for you to deal with daily problems, I can help you to navigate through the endless circle. As parents, we face unique, everyday challenges dealing with our families and professional life. Oftentimes, we neglect to care for our needs and wants. Each person has a unique situation, and I will make your journey to recovery easier. I use motivational interviewing, positive psychology, and many other methods to help my client to overcome the substance use disorder.
If alcohol and other substances became the only way for you to deal with daily problems, I can help you to navigate through the endless circle. As parents, we face unique, everyday challenges dealing with our families and professional life. Oftentimes, we neglect to care for our needs and wants. Each person has a unique situation, and I will make your journey to recovery easier. I use motivational interviewing, positive psychology, and many other methods to help my client to overcome the substance use disorder.
Allow me to offer you a safe place to begin to tell your story of pain, loss, and worry. You will be listened to and validated; learning and developing new, updated coping skills to begin your healing process. It's possible to move forward with positive change & resolutions. I will guide you through the process of healing with support for change. Allow yourself to heal, re-claim your life and connect with yourself.
Allow me to offer you a safe place to begin to tell your story of pain, loss, and worry. You will be listened to and validated; learning and developing new, updated coping skills to begin your healing process. It's possible to move forward with positive change & resolutions. I will guide you through the process of healing with support for change. Allow yourself to heal, re-claim your life and connect with yourself.
I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.
I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.
How are you? No really, how ARE you? Because I am interested in the real you. The you behind the mask. The you that may be uncomfortable in their current life pattern, struggling with intrusive thoughts, difficulty working through trauma, wrangling with ADHD, or even wanting to tear their hair out as a new parent. Or perhaps you wake up each day between 2-4am, wondering: How the heck did I get here? Or maybe you are grieving dreams that did not turn out as expected, whether a relationship ending, or a life plan gone awry.
How are you? No really, how ARE you? Because I am interested in the real you. The you behind the mask. The you that may be uncomfortable in their current life pattern, struggling with intrusive thoughts, difficulty working through trauma, wrangling with ADHD, or even wanting to tear their hair out as a new parent. Or perhaps you wake up each day between 2-4am, wondering: How the heck did I get here? Or maybe you are grieving dreams that did not turn out as expected, whether a relationship ending, or a life plan gone awry.
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
During our sessions, we will explore unresolved feelings and uncover the root causes that prevent you from achieving inner peace, self-love, and your desired life.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
During our sessions, we will explore unresolved feelings and uncover the root causes that prevent you from achieving inner peace, self-love, and your desired life.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I have clinical expertise with teens, depression, anxiety, grief, mental illness, divorce, sexual trauma, abuse, survivors of sexual assault, mindfulness and life transition.
I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. You may come as you are to address the things that are affecting you today.
I have clinical expertise with teens, depression, anxiety, grief, mental illness, divorce, sexual trauma, abuse, survivors of sexual assault, mindfulness and life transition.
I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. You may come as you are to address the things that are affecting you today.
Therapy By Choice
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95128
Therapy By Choice INC has a team of professionals that specialize in parenting, co-parenting, OCD, Trauma (with EMDR), and solution- focused for tough life transitions.
Why go through a divorce? Learn how to please your partner by learning communication skills, reconnection and the power of you in a we. In couples therapy, I can help you to focus on your goals, teach you how to self-soothe, manage stress and anxiety, keep depression in check, heal past hurts, build trust and fun with your partner. Please email, text or call today for a free 15 minute consultation.
Therapy By Choice INC has a team of professionals that specialize in parenting, co-parenting, OCD, Trauma (with EMDR), and solution- focused for tough life transitions.
Why go through a divorce? Learn how to please your partner by learning communication skills, reconnection and the power of you in a we. In couples therapy, I can help you to focus on your goals, teach you how to self-soothe, manage stress and anxiety, keep depression in check, heal past hurts, build trust and fun with your partner. Please email, text or call today for a free 15 minute consultation.
My past clinical training and experience has allowed me to become competent to work respectfully and effectively with people who have various cultural, ethnic, and racial backgrounds, sexual orientations, gender identities, beliefs, and life circumstances.
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients discover solutions to problems, acceptance of the past, and hope for the future.
My past clinical training and experience has allowed me to become competent to work respectfully and effectively with people who have various cultural, ethnic, and racial backgrounds, sexual orientations, gender identities, beliefs, and life circumstances.
I am a licensed clinical psychologist specializing in work with individuals and couples. I have a small private practice and I am a faculty counselor, consultant, and educator at San José State University. I believe each person has a unique and important story to tell. As a psychologist, I work to create a trusting environment in which to tell that story and through the process, help my clients discover solutions to problems, acceptance of the past, and hope for the future.
Catherine Chiu
Marriage & Family Therapist, LMFT, 113185, ATR, 17-232
Verified Verified
San Jose, CA 95128
Waitlist for new clients
Whether facing relationship issues, anxiety, or life transitions, I’m here to support you in a safe, compassionate space.
As a culturally aware, board-certified Marriage and Family Therapist with 15+ years of experience, I offer services in Mandarin and English to support diverse clients, especially from marginalized communities. My background includes working in schools, private practice, hospitals, and military bases in San Jose, San Francisco, and Okinawa, Japan. I specialize in addressing communication issues, interpersonal conflict, and mental health challenges like depression and anxiety. I aim to build a supportive, collaborative relationship to help you reach your goals.
Whether facing relationship issues, anxiety, or life transitions, I’m here to support you in a safe, compassionate space.
As a culturally aware, board-certified Marriage and Family Therapist with 15+ years of experience, I offer services in Mandarin and English to support diverse clients, especially from marginalized communities. My background includes working in schools, private practice, hospitals, and military bases in San Jose, San Francisco, and Okinawa, Japan. I specialize in addressing communication issues, interpersonal conflict, and mental health challenges like depression and anxiety. I aim to build a supportive, collaborative relationship to help you reach your goals.
Specializing in Anxiety Relief. If you have tried other modalities and not gotten long-term relief, then consider hypnotherapy. What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Most people find hypnotherapy relaxing.
Specializing in Anxiety Relief. If you have tried other modalities and not gotten long-term relief, then consider hypnotherapy. What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Most people find hypnotherapy relaxing.
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We all go through struggles in life, and there is no reason why we should go through them on our own.
I work primarily with teens and adults and specialize in a variety of presenting concerns: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/disordered eating, relationship difficulties/boundaries, career/ life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary is an openness and willingness to participate. I understand that therapy can be overwhelming in the beginning, and that is why my goal is first and foremost to always ensure that you as the client feel as safe and comfortable as possible.
We all go through struggles in life, and there is no reason why we should go through them on our own.
I work primarily with teens and adults and specialize in a variety of presenting concerns: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/disordered eating, relationship difficulties/boundaries, career/ life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary is an openness and willingness to participate. I understand that therapy can be overwhelming in the beginning, and that is why my goal is first and foremost to always ensure that you as the client feel as safe and comfortable as possible.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Military and veteran life can be overwhelming, but you don’t have to go through it alone.
Welcome! You're in the right place! Juen Arzadon, an associate psychotherapist and U.S. military veteran, specializes in helping veterans, military personnel, and the Filipino immigrant community overcome anxiety, PTSD, trauma, stress, and relationship challenges. He also provides compassionate support for sex and porn addiction. With a culturally informed, evidence-based approach, Juen empowers clients to heal, grow, and take control of their lives. You’re not alone—support is here.
Military and veteran life can be overwhelming, but you don’t have to go through it alone.
Welcome! You're in the right place! Juen Arzadon, an associate psychotherapist and U.S. military veteran, specializes in helping veterans, military personnel, and the Filipino immigrant community overcome anxiety, PTSD, trauma, stress, and relationship challenges. He also provides compassionate support for sex and porn addiction. With a culturally informed, evidence-based approach, Juen empowers clients to heal, grow, and take control of their lives. You’re not alone—support is here.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
Life can be difficult when we face unexpected circumstances and challenges. Help is available and change IS possible. I believe in a compassionate, genuine and traditional therapy approach - collaborating with you, meeting you where you are at and being a pro-active and supportive companion on your journey to success. By partnering with you, I treat you wholly - not only focusing just on the symptoms - and help you set and achieve all your goals. Together, each session’s intention is to create meaningful progress and change that is inline with your ultimate goal. We can do this in either Vietnamese and/or English.
I feel that I bring a real life, down to earth approach to my practice.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
I feel that I bring a real life, down to earth approach to my practice.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Together, we will create a safe space where you will feel comfortable to open up without the burden of feeling judged because at the end of the day, you are the expert in your life and I'm here for the ride!.
As a Latina, mother of boys, a wife, and the eldest daughter, I can relate to the challenges of staying connected to our culture while attempting to merge with the American Culture. I have worked in the mental health field for over 23 years where I provided an array of clinical services; including behavioral, humanistic, crisis interventions, and psychodynamic techniques. My practice is rooted in many theories, so I exercise a holistic approach. I believe that every individual is unique and there is no one way to treat our healing process since we all come with some sort of baggage, battle wounds and scars.
Together, we will create a safe space where you will feel comfortable to open up without the burden of feeling judged because at the end of the day, you are the expert in your life and I'm here for the ride!.
As a Latina, mother of boys, a wife, and the eldest daughter, I can relate to the challenges of staying connected to our culture while attempting to merge with the American Culture. I have worked in the mental health field for over 23 years where I provided an array of clinical services; including behavioral, humanistic, crisis interventions, and psychodynamic techniques. My practice is rooted in many theories, so I exercise a holistic approach. I believe that every individual is unique and there is no one way to treat our healing process since we all come with some sort of baggage, battle wounds and scars.
Therefore, you can feel regulated and reclaim your life.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Therefore, you can feel regulated and reclaim your life.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
Kathryn Anjin Harper
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
1 Endorsed
San Jose, CA 95128
Life is hard; it is also beautiful.
Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is being your companion and facilitator in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you heal, explore, and grow.
Life is hard; it is also beautiful.
Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is being your companion and facilitator in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you heal, explore, and grow.
I believe the client is the expert on their life and maintain a role as equals.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
I believe the client is the expert on their life and maintain a role as equals.
My name is Vicki Foster. I have an MFT license in Ca. I have been working with individual adults, adolescents, families, and couples for over 30 yrs. I have worked in every level of mental health care and have been teaching clinical Psychology courses at the graduate level for 17 yrs., as well. I am an eclectic therapist that draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand.
See more therapy options for San Jose
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