Life Coaching Therapists in San Jose, CA
My expertise lies in Executive Coaching, Human Performance Improvement, and Addiction Treatment with diversified experience that includes recent positions as a Counselor for Addiction Recovery and former role as an Advisor to high-net-worth clients. I have focused on leveraging combined background to provide advisement to executives and other professionals struggling with addiction. I am currently completing a Ph.D. degree in Industrial/Organizational Psychology, and previously earned a Master’s degree in Addiction Studies. Licensed Alcohol and Drug Counselor (LAADC).
My expertise lies in Executive Coaching, Human Performance Improvement, and Addiction Treatment with diversified experience that includes recent positions as a Counselor for Addiction Recovery and former role as an Advisor to high-net-worth clients. I have focused on leveraging combined background to provide advisement to executives and other professionals struggling with addiction. I am currently completing a Ph.D. degree in Industrial/Organizational Psychology, and previously earned a Master’s degree in Addiction Studies. Licensed Alcohol and Drug Counselor (LAADC).
My goal is to help you reconnect with your strengths, establish compassionate boundaries, and build a life that feels authentic, sustainable, and joyful!
As a Venezuelan-American clinician with a cross-cultural perspective, I provide deeply relational, neuro-affirming, and somatic psychotherapy. My identity as a neurodivergent individual and a parent to ND children informs my belief that therapy should be a non-punitive, mask-free space where you can explore your most authentic self, and maybe have a little fun too! My approach is integrative and relational; I utilize somatic psychotherapy, Internal Family Systems, and creative interventions to help you reconnect with your body and process complex emotions.
My goal is to help you reconnect with your strengths, establish compassionate boundaries, and build a life that feels authentic, sustainable, and joyful!
As a Venezuelan-American clinician with a cross-cultural perspective, I provide deeply relational, neuro-affirming, and somatic psychotherapy. My identity as a neurodivergent individual and a parent to ND children informs my belief that therapy should be a non-punitive, mask-free space where you can explore your most authentic self, and maybe have a little fun too! My approach is integrative and relational; I utilize somatic psychotherapy, Internal Family Systems, and creative interventions to help you reconnect with your body and process complex emotions.
I am happy to partner with you with working through issues with relationships, career, and to collaborate on finding ways to support you living your best life.
My approach to therapy is collaborative, working together to accomplish goals the client would like to meet. I use different mediums to engage clients including CBT, motivational interviewing, mindfulness, emotion focused, psychodynamic, and positive psychology.
I am happy to partner with you with working through issues with relationships, career, and to collaborate on finding ways to support you living your best life.
My approach to therapy is collaborative, working together to accomplish goals the client would like to meet. I use different mediums to engage clients including CBT, motivational interviewing, mindfulness, emotion focused, psychodynamic, and positive psychology.
Have you tried traditional talk therapy and yet you're still looking for more relief? Maybe you know where your trauma comes from, but you still can't get your nervous system to feel calm. Maybe you're feeling anxious, triggered, reactive, or stuck in cycles of otherthinking. Brainspotting and EMDR can bring rapid relief.
Have you tried traditional talk therapy and yet you're still looking for more relief? Maybe you know where your trauma comes from, but you still can't get your nervous system to feel calm. Maybe you're feeling anxious, triggered, reactive, or stuck in cycles of otherthinking. Brainspotting and EMDR can bring rapid relief.
Life presents us all, at times, with obstacles and challenges.
I specialize in working with individuals and families struggling with anger, anxiety, depression, parenting, and ADHD . I also work with teens and young adults who are launching into independence for the first time.I have more than a decade and a half of experience in counseling and use a variety of strategies to help improve insight and motivate change.
Life presents us all, at times, with obstacles and challenges.
I specialize in working with individuals and families struggling with anger, anxiety, depression, parenting, and ADHD . I also work with teens and young adults who are launching into independence for the first time.I have more than a decade and a half of experience in counseling and use a variety of strategies to help improve insight and motivate change.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
I also specialized in multicultural issues and diversity issues such as identity issues, life transitions, and family issues.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
A background in physical and mental health, I specialize in working with adults, children, adolescents, teens, parent coaching, families, and couples.
I work with ages 8 and up. I have expertise in working with minors, parents, couples, adults, and athletes. I have extensive training in working with individuals with ADHD and attachment/relationship difficulties. My primary modalities are RTT, EFT and ACT. I am also a Certified Clinical Hypnotherapist. I work a lot on the Cognitive (mind/thoughts/images/beliefs) using talk therapy as well as Cognitive-based guided meditation. Changing your current beliefs starts with an understanding of what they are and where they came from. I also offer micro intensive sessions of 2-4 hours for faster results.
A background in physical and mental health, I specialize in working with adults, children, adolescents, teens, parent coaching, families, and couples.
I work with ages 8 and up. I have expertise in working with minors, parents, couples, adults, and athletes. I have extensive training in working with individuals with ADHD and attachment/relationship difficulties. My primary modalities are RTT, EFT and ACT. I am also a Certified Clinical Hypnotherapist. I work a lot on the Cognitive (mind/thoughts/images/beliefs) using talk therapy as well as Cognitive-based guided meditation. Changing your current beliefs starts with an understanding of what they are and where they came from. I also offer micro intensive sessions of 2-4 hours for faster results.
Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want.
For the past 19 years, I have treated varying severities of depression, anxiety, relational issues, anger issues, addictions, PTSD, etc. in individuals from all walks of life. In the process, I have helped many individuals make positive life changes. I have also conducted countless immigration psychological evaluations.
Fortunately, we have many techniques that can help you feel better or improve your current situation so that you can get back to living and enjoying the life you want.
For the past 19 years, I have treated varying severities of depression, anxiety, relational issues, anger issues, addictions, PTSD, etc. in individuals from all walks of life. In the process, I have helped many individuals make positive life changes. I have also conducted countless immigration psychological evaluations.
I specialize in the architecture of connection. I assist clients in identifying and securing the kind of high-caliber, “rock your world” love that most assume is a myth. This requires the Erotic Four: a partnership that is 1) physically magnetic, 2) anchored in your spiritual framework, 3) matched to your metabolic vitality, and 4) has the discipline required to sustain deep intimacy. When the path to this connection is blocked, I provide integrated, experiential therapy for trauma, addiction, and codependency. My methodology utilizes existential psychotherapy and holistic interventions to facilitate permanent shifts.
I specialize in the architecture of connection. I assist clients in identifying and securing the kind of high-caliber, “rock your world” love that most assume is a myth. This requires the Erotic Four: a partnership that is 1) physically magnetic, 2) anchored in your spiritual framework, 3) matched to your metabolic vitality, and 4) has the discipline required to sustain deep intimacy. When the path to this connection is blocked, I provide integrated, experiential therapy for trauma, addiction, and codependency. My methodology utilizes existential psychotherapy and holistic interventions to facilitate permanent shifts.
I am a Licensed Marriage and Family Therapist in the State of California (License Number 152823).
I received my master’s degree in counseling psychology from Santa Clara University and completed my clinical training hours at different private practices as well as a community mental health agency. I also worked as a school-based therapist at different middle and high schools in the San Jose area.
I am a Licensed Marriage and Family Therapist in the State of California (License Number 152823).
I received my master’s degree in counseling psychology from Santa Clara University and completed my clinical training hours at different private practices as well as a community mental health agency. I also worked as a school-based therapist at different middle and high schools in the San Jose area.
Then life happened and you lost that feeling.
I have experience in companioning Grief and in unlocking the Creative Process. I like helping Couples to see each other again with new eyes. I welcome clients who want to bring Spirituality to Therapy. I invite them to explore their Depth with Stories and Myths, Dreamwork, Writing/Art or Cinema, or some other practice they may personally resonate with.
Then life happened and you lost that feeling.
I have experience in companioning Grief and in unlocking the Creative Process. I like helping Couples to see each other again with new eyes. I welcome clients who want to bring Spirituality to Therapy. I invite them to explore their Depth with Stories and Myths, Dreamwork, Writing/Art or Cinema, or some other practice they may personally resonate with.
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding.
Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding.
Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
Implement solution-focused therapy, and provide real- life problem-solving skills, along with effective communication, i
You feel stuck in the same cycle. Stress rises. Conflict grows. Anxiety takes control. The issue sits deeper than motivation. Many people never learned evidence-based skills for regulating their emotional state. Without these skills, impulsive reactions damage trust. Communication breaks down. Boundaries weaken. Counseling builds practical tools so you can regulate emotions, rebuild trust, and communicate with clarity.
Implement solution-focused therapy, and provide real- life problem-solving skills, along with effective communication, i
You feel stuck in the same cycle. Stress rises. Conflict grows. Anxiety takes control. The issue sits deeper than motivation. Many people never learned evidence-based skills for regulating their emotional state. Without these skills, impulsive reactions damage trust. Communication breaks down. Boundaries weaken. Counseling builds practical tools so you can regulate emotions, rebuild trust, and communicate with clarity.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Together, we explore patterns rooted in life experience, trauma, and inherited narratives, and build healing strategies that honor your resilience and support sustainable change.
My ideal clients are thoughtful, high-functioning adults who appear capable on the outside but feel anxious, overwhelmed, or emotionally exhausted on the inside. Many are navigating parenthood, caregiving, identity shifts, or the long-term effects of trauma and cultural or generational patterns. They want relief that feels meaningful, not superficial, and are seeking a deeper understanding of themselves so they can feel more grounded, connected, and at ease in their lives. I offer bilingual therapy (Spanish/English) with specialized focus in perinatal mental health, birth trauma, and the emotional weight of early parenthood.
Together, we explore patterns rooted in life experience, trauma, and inherited narratives, and build healing strategies that honor your resilience and support sustainable change.
My ideal clients are thoughtful, high-functioning adults who appear capable on the outside but feel anxious, overwhelmed, or emotionally exhausted on the inside. Many are navigating parenthood, caregiving, identity shifts, or the long-term effects of trauma and cultural or generational patterns. They want relief that feels meaningful, not superficial, and are seeking a deeper understanding of themselves so they can feel more grounded, connected, and at ease in their lives. I offer bilingual therapy (Spanish/English) with specialized focus in perinatal mental health, birth trauma, and the emotional weight of early parenthood.
Together, we focus on building emotional awareness, strengthening self-trust, and developing practical skills to manage distress in everyday life.
I help individuals who feel overwhelmed by anxiety, depression, and self-doubt find clarity, stability, and a stronger sense of self. Many of my clients come to me feeling stuck in cycles of overthinking, emotional exhaustion, or low self-esteem—functioning on the outside while quietly wondering when they will finally feel okay again. You don’t have to navigate that alone.
Together, we focus on building emotional awareness, strengthening self-trust, and developing practical skills to manage distress in everyday life.
I help individuals who feel overwhelmed by anxiety, depression, and self-doubt find clarity, stability, and a stronger sense of self. Many of my clients come to me feeling stuck in cycles of overthinking, emotional exhaustion, or low self-esteem—functioning on the outside while quietly wondering when they will finally feel okay again. You don’t have to navigate that alone.
Together, we’ll set clear goals and develop practical strategies to reduce stress, manage anxiety, and navigate life transitions with confidence and clarity.
Many of my clients come to me seeking clarity and practical strategies to overcome challenges and move forward with confidence. I understand how hard it can be to face these struggles alone, and I’m here to provide support and solutions tailored to your needs. I also offer LCSW supervision to any ASW's in California.
Together, we’ll set clear goals and develop practical strategies to reduce stress, manage anxiety, and navigate life transitions with confidence and clarity.
Many of my clients come to me seeking clarity and practical strategies to overcome challenges and move forward with confidence. I understand how hard it can be to face these struggles alone, and I’m here to provide support and solutions tailored to your needs. I also offer LCSW supervision to any ASW's in California.
I choose to see life's challenges as invitations to know ourselves more honestly, and to accept ourselves as we are.
Working from a more holistic approach to therapy, integrating both somatic and transpersonal facets to our conscious experience of life, I assist clients, through mindfulness, meditation, dreams and expressive arts to access, trust and develop strengths, attributes and resources to cope with anxiety, depression, body dysphoria, pain, grief and loss.
I choose to see life's challenges as invitations to know ourselves more honestly, and to accept ourselves as we are.
Working from a more holistic approach to therapy, integrating both somatic and transpersonal facets to our conscious experience of life, I assist clients, through mindfulness, meditation, dreams and expressive arts to access, trust and develop strengths, attributes and resources to cope with anxiety, depression, body dysphoria, pain, grief and loss.
I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress.
I specialize in working with unresolved childhood relational trauma. During our sessions, we will explore unresolved feelings and uncover the root causes that prevent you from achieving inner peace, self-love, and your desired life. Our work will lead to positive and long-lasting changes, allowing you to develop healthy patterns and habits.
I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress.
I specialize in working with unresolved childhood relational trauma. During our sessions, we will explore unresolved feelings and uncover the root causes that prevent you from achieving inner peace, self-love, and your desired life. Our work will lead to positive and long-lasting changes, allowing you to develop healthy patterns and habits.
During our initial session, we will delve deeply into your issues and identify goals and treatment plans together to get your life under your control.
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
During our initial session, we will delve deeply into your issues and identify goals and treatment plans together to get your life under your control.
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
See more therapy options for San Jose
Nearby Life Coaching Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale