Life Coaching Therapists in San Jose, CA

Whether you're dealing with anxiety, cultural challenges, or life transitions, I'll create a warm, safe space for you to heal and grow.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Handspring also offers Parenting Support. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Whether you're dealing with anxiety, cultural challenges, or life transitions, I'll create a warm, safe space for you to heal and grow.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Handspring also offers Parenting Support. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, anxiety, depression, life transitions, relational and attachment challenges, stress and stress-related concerns, and trauma issues.
My primary goal is to be of service in assisting my clients to lead fulfilled and empowered lives. I believe in creating therapeutic relationships with my client(s) whereby my client(s) feel heard and understood so also supported throughout the therapy process.
I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, anxiety, depression, life transitions, relational and attachment challenges, stress and stress-related concerns, and trauma issues.
My primary goal is to be of service in assisting my clients to lead fulfilled and empowered lives. I believe in creating therapeutic relationships with my client(s) whereby my client(s) feel heard and understood so also supported throughout the therapy process.

I am passionate about working with individual’s who may be dealing with difficulty in life transitions and/or painful experiences.
I aim to help clients in identifying the root causes and removing the obstacles to satisfying relationships – with themselves and others. My goal is to remove obstacles blocking my client’s path by helping them identify what those are and supporting them in feeling secure within themselves.
I am passionate about working with individual’s who may be dealing with difficulty in life transitions and/or painful experiences.
I aim to help clients in identifying the root causes and removing the obstacles to satisfying relationships – with themselves and others. My goal is to remove obstacles blocking my client’s path by helping them identify what those are and supporting them in feeling secure within themselves.

I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc.
I work with and have experience with a wide range of clients including children, young adults, adults, couples, and people from all socioeconomic backgrounds. Additionally, I have a specialty working in Forensics and have experience working with incarcerated populations.
I work with adolescents, couples, and adults specializing in anxiety, stress, depression, health and wellness, addiction, life transitions, etc.
I work with and have experience with a wide range of clients including children, young adults, adults, couples, and people from all socioeconomic backgrounds. Additionally, I have a specialty working in Forensics and have experience working with incarcerated populations.

Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink.
Whether you are struggling with depression, anxiety, trauma, traumatic brain injury, or porn and sex addiction, I’m honored to support you. I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.
Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink.
Whether you are struggling with depression, anxiety, trauma, traumatic brain injury, or porn and sex addiction, I’m honored to support you. I specialize in helping adults get to know themselves and feel empowered to advocate for their well-being. As we work together, you will reflect, expand your awareness, and gain tools to manage adversity and grow.

For over 20 years, I've been honored to help people find their way through difficult times, whether they're facing life transitions, struggling with stress and anxiety, navigating depression, grieving a loss, or dealing with sleep issues.
As a Clinical Psychologist, I've dedicated my career to helping others. I have provided therapy for many years, served as a national consultant on mental health initiatives, and lectured at Stanford & VA.
For over 20 years, I've been honored to help people find their way through difficult times, whether they're facing life transitions, struggling with stress and anxiety, navigating depression, grieving a loss, or dealing with sleep issues.
As a Clinical Psychologist, I've dedicated my career to helping others. I have provided therapy for many years, served as a national consultant on mental health initiatives, and lectured at Stanford & VA.

Lisa Blevins
Psychologist, PhD, CHT
Verified Verified
3 Endorsed
Online Only
Waitlist for new clients
I look forward to meeting you and discovering how we can work together to improve your experience of life! I see therapy as one way to prioritize yourself, try something different, and take a risk to address patterns that have not been working for you.
I specialize in working with people who have tried to live their best life but have come across obstacles that have made it difficult. I create a comfortable atmosphere that I believe is critical to identifying those obstacles and finding new and successful ways to get past them.
I look forward to meeting you and discovering how we can work together to improve your experience of life! I see therapy as one way to prioritize yourself, try something different, and take a risk to address patterns that have not been working for you.
I specialize in working with people who have tried to live their best life but have come across obstacles that have made it difficult. I create a comfortable atmosphere that I believe is critical to identifying those obstacles and finding new and successful ways to get past them.

My life experiences, education, and training in different evidence-based practices have provided me with the tools and skills needed to work across populations and disorders.
For the past 17 years I have been blessed to empower the lives of those who for one reason or another have lost their hope or are just going through a rough time. I’ve had the honor to work with people living with HIV/AIDS, the criminally insane, adolescents, children, couples, families, and Veterans.
My life experiences, education, and training in different evidence-based practices have provided me with the tools and skills needed to work across populations and disorders.
For the past 17 years I have been blessed to empower the lives of those who for one reason or another have lost their hope or are just going through a rough time. I’ve had the honor to work with people living with HIV/AIDS, the criminally insane, adolescents, children, couples, families, and Veterans.

Barbara Z Witney
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Waitlist for new clients
Are you successful, yet sad & self critical? Are you stuck in circular fights with your partner? Do you feel blocked from living your best life? For 47 years, I have helped people remove the inner barriers that keep them from having what they truly want.
Many of my clients are functioning well in many areas of their lives but on the inside are struggling with emotional pain, conflict, loneliness - or have the sense that their lives lack meaning or purpose. They're seeking more fulfillment & inner harmony. Most have already done some personal growth or therapy.
Are you successful, yet sad & self critical? Are you stuck in circular fights with your partner? Do you feel blocked from living your best life? For 47 years, I have helped people remove the inner barriers that keep them from having what they truly want.
Many of my clients are functioning well in many areas of their lives but on the inside are struggling with emotional pain, conflict, loneliness - or have the sense that their lives lack meaning or purpose. They're seeking more fulfillment & inner harmony. Most have already done some personal growth or therapy.

Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth.
Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices. In addition, I offer opportunities to use modalities such as expressive arts, play and sandtray therapies, when suitable to you.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth.
Since we experience the world through aspects of ourselves including the mind, body, and spirit, I integrate depth-oriented psychotherapy, cognitive-behavioral approaches, somatic experiencing and mindfulness practices. In addition, I offer opportunities to use modalities such as expressive arts, play and sandtray therapies, when suitable to you.

EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences.
I am trained in EMDR therapy and utilize this modality, with applicable individuals, via telehealth. In addition to EMDR, I use solution-focused and cognitive behavioral techniques. Our therapeutic alliance provides a safe non-judgmental empathic experience that will help you facilitate healing and growth.
EMDR is an evidence-based modality that uses eye movement, tapping, or sound to help the brain heal from difficult life experiences.
I am trained in EMDR therapy and utilize this modality, with applicable individuals, via telehealth. In addition to EMDR, I use solution-focused and cognitive behavioral techniques. Our therapeutic alliance provides a safe non-judgmental empathic experience that will help you facilitate healing and growth.
Meet Our Life Coaching Therapists

The demands of your professional and personal life seem to be eroding the balance and happiness you once enjoyed.
Together, we’ll uncover how your experiences and thought patterns impact your well-being and develop practical tools for balance and resilience. Using EMDR, CBT, and Somatic Therapy, you'll gain insights and skills to navigate challenges, reclaim your energy, and find lasting relief from the pressures holding you back.
The demands of your professional and personal life seem to be eroding the balance and happiness you once enjoyed.
Together, we’ll uncover how your experiences and thought patterns impact your well-being and develop practical tools for balance and resilience. Using EMDR, CBT, and Somatic Therapy, you'll gain insights and skills to navigate challenges, reclaim your energy, and find lasting relief from the pressures holding you back.

Are you feeling unstable in your relationships or struggling to find a sense of direction in life? Many people turn to therapy to address relationship challenges, which often stem from early childhood experiences.
I specialize in attachment repair methods to address relational disturbances, maladaptive patterns, and chronic emotional activations. These attachment disturbances often manifest as intimacy challenges, addiction, dissociation, eating disorders, along with generalized anxiety and depression. Together, we'll establish new, positive relational patterns.
Are you feeling unstable in your relationships or struggling to find a sense of direction in life? Many people turn to therapy to address relationship challenges, which often stem from early childhood experiences.
I specialize in attachment repair methods to address relational disturbances, maladaptive patterns, and chronic emotional activations. These attachment disturbances often manifest as intimacy challenges, addiction, dissociation, eating disorders, along with generalized anxiety and depression. Together, we'll establish new, positive relational patterns.

Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them.
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them.
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.

I have four decades of experience coaching, mentoring and developing people from all walks and stages of life.
Many couples come to therapy feeling stuck in cycles of conflict or disconnection they can’t break on their own. Communication feels strained—partners may talk but not feel heard, or avoid hard conversations, leading to resentment. One or both may feel their needs for connection, trust, intimacy, or shared goals aren’t met. Over time, unresolved conflicts and unmet expectations create distance, leaving couples wondering how the relationship got off track and if rebuilding is possible.
I have four decades of experience coaching, mentoring and developing people from all walks and stages of life.
Many couples come to therapy feeling stuck in cycles of conflict or disconnection they can’t break on their own. Communication feels strained—partners may talk but not feel heard, or avoid hard conversations, leading to resentment. One or both may feel their needs for connection, trust, intimacy, or shared goals aren’t met. Over time, unresolved conflicts and unmet expectations create distance, leaving couples wondering how the relationship got off track and if rebuilding is possible.

Karin Wiese
Marriage & Family Therapist, MA, LMFT, BEdHons, BPsych, EMDR
Verified Verified
1 Endorsed
Online Only
I work with couples and families to find new ways of communicating and coping with the stressors of life as well as couples going through divorce.
There are many reasons to feel overwhelmed by emotional pain and distress. You may be overwhelmed with ongoing conflict in relationships, intimacy issues, feeling unloved and misunderstood, career or children, your marriage, infidelity, addiction or just feeling hopeless. Perhaps you have stopped dreaming? When we are not being heard or understood it can be very difficult to move forward. This is your opportunity to reach out and find a safe space to talk and be heard. Together we will navigate coping skills and new ways of moving forward.
I work with couples and families to find new ways of communicating and coping with the stressors of life as well as couples going through divorce.
There are many reasons to feel overwhelmed by emotional pain and distress. You may be overwhelmed with ongoing conflict in relationships, intimacy issues, feeling unloved and misunderstood, career or children, your marriage, infidelity, addiction or just feeling hopeless. Perhaps you have stopped dreaming? When we are not being heard or understood it can be very difficult to move forward. This is your opportunity to reach out and find a safe space to talk and be heard. Together we will navigate coping skills and new ways of moving forward.

Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out.
I utilize an eclectic approach combining somatic therapies and Acceptance and Commitment Therapy through the lens of a humanistic approach. I provide the following services: 1) Individual psychotherapy 2) Family therapy and specialize in 1) Anxiety 2) Cultural/Personal Identity 3) Depression 4) Life transitions 5) Disordered Eating.
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out.
I utilize an eclectic approach combining somatic therapies and Acceptance and Commitment Therapy through the lens of a humanistic approach. I provide the following services: 1) Individual psychotherapy 2) Family therapy and specialize in 1) Anxiety 2) Cultural/Personal Identity 3) Depression 4) Life transitions 5) Disordered Eating.

Are you experiencing a difficult time in your or your children's life? Are you ready to face a problem that has been nagging at you for a while? I am here to help. I understand it can be difficult to reach out for help. Taking the first step is never easy. Together we will formulate a plan to best handle whatever issue is troubling you. I have extensive experience working with children and teens. My specialties include child and teen trauma, depression, anxiety, anger, and grief. I also enjoy working with adults and families around issues such as parenting, transitions, grief, and depression issues.
Are you experiencing a difficult time in your or your children's life? Are you ready to face a problem that has been nagging at you for a while? I am here to help. I understand it can be difficult to reach out for help. Taking the first step is never easy. Together we will formulate a plan to best handle whatever issue is troubling you. I have extensive experience working with children and teens. My specialties include child and teen trauma, depression, anxiety, anger, and grief. I also enjoy working with adults and families around issues such as parenting, transitions, grief, and depression issues.

Jana Parker Licensed Educational Psychologist
MS, LEP, ABSNP, ADHD-, CCSP
Verified Verified
Serves Area
Additionally, we provide educational counseling and IEP coaching to assist families in understanding the intricacies of the educational system and helping them work collaboratively with school teams for the benefit of their student.
Families have difficulty navigating the educational system for their struggling student. And secondly, no matter how well an evaluation report is written, it can be challenging for families to understand data and take actionable steps. We strive to make our reports and recommendations relevant and understandable, so that they are actionable.
Additionally, we provide educational counseling and IEP coaching to assist families in understanding the intricacies of the educational system and helping them work collaboratively with school teams for the benefit of their student.
Families have difficulty navigating the educational system for their struggling student. And secondly, no matter how well an evaluation report is written, it can be challenging for families to understand data and take actionable steps. We strive to make our reports and recommendations relevant and understandable, so that they are actionable.

Melanie Wendt
Licensed Professional Clinical Counselor, MA, MEd, LPCC
Verified Verified
5 Endorsed
Serves Area
My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.
I offer a tailored and trauma-informed treatment approach supported by many years of experience, drawing from the latest research findings with a focus on anxiety, stress, burn-out, performance pressure, feelings of overwhelm, and lingering sadness. I also support parents in finding strategies that work with neurodivergent teens.
My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.
I offer a tailored and trauma-informed treatment approach supported by many years of experience, drawing from the latest research findings with a focus on anxiety, stress, burn-out, performance pressure, feelings of overwhelm, and lingering sadness. I also support parents in finding strategies that work with neurodivergent teens.
See more therapy options for San Jose
Nearby Life Coaching Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale