Life Coaching Therapists in San Jose, CA

Through acceptance and empathy, the support I provide can translate to people from many different walks of life.
Hi. My name is Freddie Garcia and I am a Marriage & Family Therapist. My goal is to support people to create positive change in their lives that will produce the healthy relationships, sense of self, and peace of mind they desire.
Through acceptance and empathy, the support I provide can translate to people from many different walks of life.
Hi. My name is Freddie Garcia and I am a Marriage & Family Therapist. My goal is to support people to create positive change in their lives that will produce the healthy relationships, sense of self, and peace of mind they desire.

I am committed to helping my clients develop a deeper understanding of their pressing issues, conflicts, and challenges to create a better quality of life.
My therapeutic approach in therapy is rooted predominantly in Solution Focus, however, I also incorporate Psychodynamic, CBT, and Strength Base approaches.
I am committed to helping my clients develop a deeper understanding of their pressing issues, conflicts, and challenges to create a better quality of life.
My therapeutic approach in therapy is rooted predominantly in Solution Focus, however, I also incorporate Psychodynamic, CBT, and Strength Base approaches.

I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I also specialize in multicultural issues and intergenerational trauma. I deeply understand the significance of cultural sensitivity and intersectionality. I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings. I strive to provide culturally responsive care and offer services in Korean.
I utilize CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
I also specialize in multicultural issues and intergenerational trauma. I deeply understand the significance of cultural sensitivity and intersectionality. I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings. I strive to provide culturally responsive care and offer services in Korean.

Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you.
I have spent over 15,000 hours in practice helping people just like you. I love learning and educating both myself and clients on the latest evidenced-based methods to overcome the obstacles holding us back from living the lives we desire. While there are no silver bullets to contentment, there are methods that have worked for many, and may work for you.
Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you.
I have spent over 15,000 hours in practice helping people just like you. I love learning and educating both myself and clients on the latest evidenced-based methods to overcome the obstacles holding us back from living the lives we desire. While there are no silver bullets to contentment, there are methods that have worked for many, and may work for you.

We all search for such a person from time to time, when life is challenging or perhaps turbulent.
I "get it" because I have lived it as a pastoral counselor (being an ordained minister), hospice chaplain, certified mediator, and even an attorney, as well as a terminal cancer survivor. I have worked with relational, career, dying, spiritual, and coaching issues. I am trained in spiritual direction, pastoral and chaplain counseling, and emotional healing.
We all search for such a person from time to time, when life is challenging or perhaps turbulent.
I "get it" because I have lived it as a pastoral counselor (being an ordained minister), hospice chaplain, certified mediator, and even an attorney, as well as a terminal cancer survivor. I have worked with relational, career, dying, spiritual, and coaching issues. I am trained in spiritual direction, pastoral and chaplain counseling, and emotional healing.

My expertise lies in treating trauma, anxiety, grief, depression, life transitions, career challenges, and academic stress.
I am Gabriela Muniz, a Licensed Clinical Social Worker dedicated to providing a safe healing environment for first-generation students and young professionals. I prioritize liberation and collective healing for all individuals, and I am devoted to advocating for inclusivity, diversity, and social justice in our mental health services. I adopt a holistic approach, striving to meet clients at their current stage. Utilizing systemic theory, I analyze the different elements influencing my clients and craft tailored strategies to help them achieve their objectives.
My expertise lies in treating trauma, anxiety, grief, depression, life transitions, career challenges, and academic stress.
I am Gabriela Muniz, a Licensed Clinical Social Worker dedicated to providing a safe healing environment for first-generation students and young professionals. I prioritize liberation and collective healing for all individuals, and I am devoted to advocating for inclusivity, diversity, and social justice in our mental health services. I adopt a holistic approach, striving to meet clients at their current stage. Utilizing systemic theory, I analyze the different elements influencing my clients and craft tailored strategies to help them achieve their objectives.

Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible.
I make every effort to create a safe space for each person. I provide trauma-informed care, EMDR, CBT, CPT, and ACT., in order to help my clients alleviate the distress associated with anxiety, depression, interpersonal issues, and grief. I aim to help you identify and remove barriers and discover your fullest potential.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible.
I make every effort to create a safe space for each person. I provide trauma-informed care, EMDR, CBT, CPT, and ACT., in order to help my clients alleviate the distress associated with anxiety, depression, interpersonal issues, and grief. I aim to help you identify and remove barriers and discover your fullest potential.

My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress.
Here is my therapeutic approach: By combining traditional therapy with somatic bodywork, Hypnotherapy, EMDR, Emotional Freedom Technique and Energy Psychology methods, results are a deep dive into the client. Integrating mind, body, and spirit, we work on releasing your heart pain and awakening your power.
My main client focus is anxiety and depression, getting through past negative experiences, relationships, and life stress.
Here is my therapeutic approach: By combining traditional therapy with somatic bodywork, Hypnotherapy, EMDR, Emotional Freedom Technique and Energy Psychology methods, results are a deep dive into the client. Integrating mind, body, and spirit, we work on releasing your heart pain and awakening your power.

The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life.
I am also experienced in Attachment Theory in which we will be discussing early childhood experiences and how they shaped your way of connecting to the world. We can identify coping skills that can assist in codependency, relationship anxiety, and avoidance of intimacy. I utilize DBT to assist in emotional regulation and communicating needs effectively.
The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life.
I am also experienced in Attachment Theory in which we will be discussing early childhood experiences and how they shaped your way of connecting to the world. We can identify coping skills that can assist in codependency, relationship anxiety, and avoidance of intimacy. I utilize DBT to assist in emotional regulation and communicating needs effectively.

As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals.
Therapeutically, I like to walk alongside my client toward reaching their mental health, wellness, and life goals. Typically, we will work within the scope of Cognitive Behavioral Therapy (CBT) and Reality Therapy (WDEP): mediation and other wellness areas were explored as desired.
As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals.
Therapeutically, I like to walk alongside my client toward reaching their mental health, wellness, and life goals. Typically, we will work within the scope of Cognitive Behavioral Therapy (CBT) and Reality Therapy (WDEP): mediation and other wellness areas were explored as desired.

I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties.
My style and approach to therapy are a great fit for adolescents and adults. The clients I work with typically seek therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I am passionate about working with individuals in the LGBTQ+ community, specifically those within the transgender community.
I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties.
My style and approach to therapy are a great fit for adolescents and adults. The clients I work with typically seek therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I am passionate about working with individuals in the LGBTQ+ community, specifically those within the transgender community.
Meet Our Life Coaching Therapists

I focus on issues related to self-esteem, anxiety, social anxiety, general anxiety, life transitions, immigration, and more.
Person/Client- Center Counseling, Mindfulness and Cognitive- Behavioral Therapy. I currently see clients who struggle with issues such as anxiety, low self-esteem or self-confidence, difficulty expressing feelings appropriately, and clients who bottle up their emotions and do not know how to use their voice to advocate for themselves.
I focus on issues related to self-esteem, anxiety, social anxiety, general anxiety, life transitions, immigration, and more.
Person/Client- Center Counseling, Mindfulness and Cognitive- Behavioral Therapy. I currently see clients who struggle with issues such as anxiety, low self-esteem or self-confidence, difficulty expressing feelings appropriately, and clients who bottle up their emotions and do not know how to use their voice to advocate for themselves.

The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode.
I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body. When working with all trauma survivors, I prioritize relational safety and transparency in an attempt to heal trauma's impact on our bodies, lives, and relationships
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode.
I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body. When working with all trauma survivors, I prioritize relational safety and transparency in an attempt to heal trauma's impact on our bodies, lives, and relationships

Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
Military Veterans, First Responders, and their families. Specializing in co-occurring substance use and other disorders. PTSD, Depression, Anxiety, SUD.
Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.
Military Veterans, First Responders, and their families. Specializing in co-occurring substance use and other disorders. PTSD, Depression, Anxiety, SUD.

David Albright
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Waitlist for new clients
I help clients heal wounds, make important changes, actualize their dreams, and build a beautiful life.
In my early life I was quite a lost dog, myself. I have grown and thrived in my life largely because I found amazing therapists and guides to help me along the way. I continue to consult with wise therapists and powerful guides each week. We are often as sick as our secrets. Be 100% real with someone you can trust & you will be amazed as you heal and grow.
I help clients heal wounds, make important changes, actualize their dreams, and build a beautiful life.
In my early life I was quite a lost dog, myself. I have grown and thrived in my life largely because I found amazing therapists and guides to help me along the way. I continue to consult with wise therapists and powerful guides each week. We are often as sick as our secrets. Be 100% real with someone you can trust & you will be amazed as you heal and grow.

My overall goal in therapy is to help guide clients to achieve the best version of themselves by living an authentic life.
My name is Adriana Velasquez I am a Spanish-speaking licensed marriage and family therapist offering online counseling services to children, adolescents, and adults. I have a variety of clinical interests; however, I specializes in anxiety, PTSD, depression, anger management, and relationship issues.
My overall goal in therapy is to help guide clients to achieve the best version of themselves by living an authentic life.
My name is Adriana Velasquez I am a Spanish-speaking licensed marriage and family therapist offering online counseling services to children, adolescents, and adults. I have a variety of clinical interests; however, I specializes in anxiety, PTSD, depression, anger management, and relationship issues.

He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
Dr. Naresh enjoys working with adults and currently see patients in Berkeley and San Jose, and via telemedicine across the state of California.
He uses an integrative approach to create a space for meaningful life changes by helping patients develop self-compassion, self-acceptance, and self-awareness.
Dr. Naresh enjoys working with adults and currently see patients in Berkeley and San Jose, and via telemedicine across the state of California.

The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care. Sessions are tailored to your unique needs and experiences, focusing on gradual behavior changes, coping strategies, emotional regulation, & processing unresolved feelings.
The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care. Sessions are tailored to your unique needs and experiences, focusing on gradual behavior changes, coping strategies, emotional regulation, & processing unresolved feelings.

My interactive and engaging therapeutic style makes it easy for you to participate in the process and create a more fulfilling and resilient life.
Are you feeling anxious, depressed, or overwhelmed due to health issues, relationship conflicts, a stressful work environment, or ongoing worries about personal, family, environmental, or community issues? It's essential during these times to prioritize self-care, even though our usual coping mechanisms may feel depleted. As your therapist & coach, I am here to help you explore your personal values and goals and find practical solutions to boost your inner resilience, strength, and well-being.
My interactive and engaging therapeutic style makes it easy for you to participate in the process and create a more fulfilling and resilient life.
Are you feeling anxious, depressed, or overwhelmed due to health issues, relationship conflicts, a stressful work environment, or ongoing worries about personal, family, environmental, or community issues? It's essential during these times to prioritize self-care, even though our usual coping mechanisms may feel depleted. As your therapist & coach, I am here to help you explore your personal values and goals and find practical solutions to boost your inner resilience, strength, and well-being.

I also have been treating non-mental health issues such as interpersonal effectiveness issues, communication effectiveness, phase of life issues, family conflicts, marital / relationship conflicts, and individual issues (some known and some to explore to gain a better understanding of what an issue might be).
My Name is Michael Bollini, I am Licensed in California as a marriage and family therapist, with 6 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
I also have been treating non-mental health issues such as interpersonal effectiveness issues, communication effectiveness, phase of life issues, family conflicts, marital / relationship conflicts, and individual issues (some known and some to explore to gain a better understanding of what an issue might be).
My Name is Michael Bollini, I am Licensed in California as a marriage and family therapist, with 6 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.
See more therapy options for San Jose
Nearby Life Coaching Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
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- Stanford
- Sunnyvale