Life Coaching Therapists in San Jose, CA
I worked in medical & psychiatric hospitals for over 20 years, specializing in addiction, mental illness, end of life, crisis / trauma.
Affirmations can improve mental health, increase self-esteem, & cultivate a positive mindset through the brain's ability to rewire itself, also known as "neuroplasticity." Consistent practice strengthens positive neural pathways & influences mood by releasing feel-good neurochemicals like dopamine and serotonin. Are you ready to start your journey towards self acceptance? Read the following:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it" – Andy Rooney.
Notice how that feels to love yourself.
I worked in medical & psychiatric hospitals for over 20 years, specializing in addiction, mental illness, end of life, crisis / trauma.
Affirmations can improve mental health, increase self-esteem, & cultivate a positive mindset through the brain's ability to rewire itself, also known as "neuroplasticity." Consistent practice strengthens positive neural pathways & influences mood by releasing feel-good neurochemicals like dopamine and serotonin. Are you ready to start your journey towards self acceptance? Read the following:
"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it" – Andy Rooney.
Notice how that feels to love yourself.
You may be an adult or teen struggling with persistent anxiety, intrusive thoughts, or OCD patterns that feel exhausting and difficult to control. Even when you understand what’s happening logically, you may feel stuck in cycles of worry, self-doubt, or emotional reactivity. Couples often come in feeling disconnected, caught in the same arguments, and unsure how to communicate without things escalating. Cultural expectations, identity concerns, or family dynamics may also be shaping your experience in ways that feel hard to name.
You may be an adult or teen struggling with persistent anxiety, intrusive thoughts, or OCD patterns that feel exhausting and difficult to control. Even when you understand what’s happening logically, you may feel stuck in cycles of worry, self-doubt, or emotional reactivity. Couples often come in feeling disconnected, caught in the same arguments, and unsure how to communicate without things escalating. Cultural expectations, identity concerns, or family dynamics may also be shaping your experience in ways that feel hard to name.
Through 1on1 therapy and our accelerated coaching programs, we provide the practical skills and ongoing support you need for long term healing.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Through 1on1 therapy and our accelerated coaching programs, we provide the practical skills and ongoing support you need for long term healing.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Hi! I’m Dr. Jiyun Nam, a licensed clinical psychologist offering psychotherapy throughout California, with a focus on supporting the Asian American community. I provide services in both English and Korean and work with adolescents, adults, and families. I strive to create a warm, affirming environment where you feel understood, respected, and supported as you move toward healing and personal growth.
Hi! I’m Dr. Jiyun Nam, a licensed clinical psychologist offering psychotherapy throughout California, with a focus on supporting the Asian American community. I provide services in both English and Korean and work with adolescents, adults, and families. I strive to create a warm, affirming environment where you feel understood, respected, and supported as you move toward healing and personal growth.
Are you experiencing a life changing shift or transition, navigating uncertainty?
Taking an integrative approach to therapy, I utilize more traditional modalities as well as EMDR, to support clients experiencing anxiety, physical and emotional trauma, grief, relational challenges, addiction, and other presentations. Mindfulness is a cornerstone for all services I provide, including couple’s work, where attachment theory and EFT are used.
Are you experiencing a life changing shift or transition, navigating uncertainty?
Taking an integrative approach to therapy, I utilize more traditional modalities as well as EMDR, to support clients experiencing anxiety, physical and emotional trauma, grief, relational challenges, addiction, and other presentations. Mindfulness is a cornerstone for all services I provide, including couple’s work, where attachment theory and EFT are used.
As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life.
I utilize DBT, IFS, ACT, and the Trauma-Resilience Model to support clients in unpacking and processing traumatic experiences at their own pace, always through a trauma-informed lens. By exploring these emotions safely, clients can gain new perspectives on their trauma, reclaim their lives, and build new habits that foster lasting positive change.
As your therapist, my goal is to collaborate with you in managing trauma-related symptoms and moving toward a more meaningful, fulfilling life.
I utilize DBT, IFS, ACT, and the Trauma-Resilience Model to support clients in unpacking and processing traumatic experiences at their own pace, always through a trauma-informed lens. By exploring these emotions safely, clients can gain new perspectives on their trauma, reclaim their lives, and build new habits that foster lasting positive change.
Reach out if you are ready to learn the skills to promote balance within so you can cultivate a life of love, joy and peace.
Hi! I’m Liz Allieu, LCSW and founder of Alafia Wellness. A sacred space for healing rooted in authenticity, self love, radical acceptance, freedom, intuition and audacity. I provide my clients with action oriented mental health support to address the root problem.
Reach out if you are ready to learn the skills to promote balance within so you can cultivate a life of love, joy and peace.
Hi! I’m Liz Allieu, LCSW and founder of Alafia Wellness. A sacred space for healing rooted in authenticity, self love, radical acceptance, freedom, intuition and audacity. I provide my clients with action oriented mental health support to address the root problem.
Life can feel overwhelming—marriages strained, relationships disconnected, anxiety constant, or transitions leaving you uncertain and unsure of your next step.
First I work to get to know you and understand your concerns. My approach focuses on core underlying issues causing your struggles, providing symptom reduction, relational health, and spiritual growth. I hold a MA in Counseling from the John Townsend Institute at Concordia University, an MDiv from Tozer Seminary and a DMin from Gordon-Conwell Seminary.
Life can feel overwhelming—marriages strained, relationships disconnected, anxiety constant, or transitions leaving you uncertain and unsure of your next step.
First I work to get to know you and understand your concerns. My approach focuses on core underlying issues causing your struggles, providing symptom reduction, relational health, and spiritual growth. I hold a MA in Counseling from the John Townsend Institute at Concordia University, an MDiv from Tozer Seminary and a DMin from Gordon-Conwell Seminary.
My name is Jennifer Harmon. I am a Licensed Clinical Social Worker, providing telehealth services in Utah and California to individuals, families, groups, or couples. My approach has been most helpful in the treatment of sexual issues, whether addiction, or perpetrator or victim of sex crimes. I also have extensive experience in working with adolescents and adults struggling with addiction, mood disorders including depression, anxiety, and bipolar disorder. Most often I use cognitive behavioral therapy, motivational interviewing, solution focused therapy, and dialectical behavioral therapy.
My name is Jennifer Harmon. I am a Licensed Clinical Social Worker, providing telehealth services in Utah and California to individuals, families, groups, or couples. My approach has been most helpful in the treatment of sexual issues, whether addiction, or perpetrator or victim of sex crimes. I also have extensive experience in working with adolescents and adults struggling with addiction, mood disorders including depression, anxiety, and bipolar disorder. Most often I use cognitive behavioral therapy, motivational interviewing, solution focused therapy, and dialectical behavioral therapy.
Do you have a sense there is something deeper and more to life.
Therapy can provide a quality of space and connection you've never had. It is reparative to be seen - not just for your behavior and thinking patterns, but as a soul with unique feelings and experiences. We will make room to listen to the soul and the unconscious. We will uncover the roots of your challenges, allowing for healing and repair.
Do you have a sense there is something deeper and more to life.
Therapy can provide a quality of space and connection you've never had. It is reparative to be seen - not just for your behavior and thinking patterns, but as a soul with unique feelings and experiences. We will make room to listen to the soul and the unconscious. We will uncover the roots of your challenges, allowing for healing and repair.
The needs of others come before your own? Sometimes, as children, we fundamentally altered who we were to adjust to trauma, role-reversals, and cold parenting. This can create an underdeveloped sense of self or we are sensitive the slightest shifts in the moods of others. Relationships are scary. When happiness finally starts to seep in, an overwhelming fear sets in that it will all collapse & disappear.
The needs of others come before your own? Sometimes, as children, we fundamentally altered who we were to adjust to trauma, role-reversals, and cold parenting. This can create an underdeveloped sense of self or we are sensitive the slightest shifts in the moods of others. Relationships are scary. When happiness finally starts to seep in, an overwhelming fear sets in that it will all collapse & disappear.
I assess the efficacy of our work by symptom resolution and in increased flexibility of choice and action in your day to day life.
I am an experienced clinician and gage our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Dr. Jacques Siboni at Topologos Lutecium.
I assess the efficacy of our work by symptom resolution and in increased flexibility of choice and action in your day to day life.
I am an experienced clinician and gage our work by the progress you are making towards your treatment goals. I have extensive experience as a clinical consultant and provide consultation for clinicians. I have supervised clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. I have a professional background in the arts and work with self defined meaning, identity and creative processes. My work specifically is in Lacanalysis and I am in ongoing formation as such with Dr. Jacques Siboni at Topologos Lutecium.
Hey there! I work with ADHD, ASD, OCD, trauma, grief, relationships, domestic violence, and LGBTQ+. I am based in Los Gatos but see clients all over California. I’m genuinely invested in understanding how mental health impacts you and figuring out what will help you feel better. I think therapy has shifted toward techniques that sound good but don’t always create real change. This has left people even more stuck and unable to get out of their heads. My approach is to translate clinical research into something real and accessible, while also bringing warmth and empathy to create sessions that feel friendly, familiar, and supportive.
Hey there! I work with ADHD, ASD, OCD, trauma, grief, relationships, domestic violence, and LGBTQ+. I am based in Los Gatos but see clients all over California. I’m genuinely invested in understanding how mental health impacts you and figuring out what will help you feel better. I think therapy has shifted toward techniques that sound good but don’t always create real change. This has left people even more stuck and unable to get out of their heads. My approach is to translate clinical research into something real and accessible, while also bringing warmth and empathy to create sessions that feel friendly, familiar, and supportive.
I additionally specialize in midlife transitions, having worked as a Life and Health Coach for over 15 years.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
I additionally specialize in midlife transitions, having worked as a Life and Health Coach for over 15 years.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
Goal setting is critical in the therapy process. I collaboratively create goals with my clients, because I am working with them to achieve these goals. If a client has several difficulties and feels overwhelmed by their goals, then I will help them to identify an overarching goal or a goal to target, that we can work on together.
Goal setting is critical in the therapy process. I collaboratively create goals with my clients, because I am working with them to achieve these goals. If a client has several difficulties and feels overwhelmed by their goals, then I will help them to identify an overarching goal or a goal to target, that we can work on together.
Cynthia Rolf is a Licensed Marriage and Family Therapist. She transitioned from a career in commercial banking to pursue her passion to promote emotional, psychological, and spiritual well-being. Cynthia assists clients who have problems related to anger management, codependency, coping skills, divorce, emotional disturbance, family conflict, grief, infidelity, peer relationships, racial identity, relationship issues, self-esteem, spirituality, stress, trauma, and women's issues.
Cynthia Rolf is a Licensed Marriage and Family Therapist. She transitioned from a career in commercial banking to pursue her passion to promote emotional, psychological, and spiritual well-being. Cynthia assists clients who have problems related to anger management, codependency, coping skills, divorce, emotional disturbance, family conflict, grief, infidelity, peer relationships, racial identity, relationship issues, self-esteem, spirituality, stress, trauma, and women's issues.
Hi, my name is John Robles, I am a Licensed Clinical Social Worker who has engaged with people, by way of a client centered approach, to partner with them in continuing their self-improvement journey. I have worked with clients struggling with anxiety, stress, post-traumatic stress, depression, existential struggles and relational challenges. The conditions I am most comfortable treating are Anxiety, Depression, and Post Traumatic Stress Disorder.
Hi, my name is John Robles, I am a Licensed Clinical Social Worker who has engaged with people, by way of a client centered approach, to partner with them in continuing their self-improvement journey. I have worked with clients struggling with anxiety, stress, post-traumatic stress, depression, existential struggles and relational challenges. The conditions I am most comfortable treating are Anxiety, Depression, and Post Traumatic Stress Disorder.
My job is to help you recognize your worth, find meaning and purpose in your life, and teach you skills that will help you navigate challenging situations and manage distressing feelings.
I specialize in the treatment of trauma, anxiety, depression, stress reduction, and in life coaching. Tailoring therapy sessions to meet your specific needs and preferences is the priority.
My job is to help you recognize your worth, find meaning and purpose in your life, and teach you skills that will help you navigate challenging situations and manage distressing feelings.
I specialize in the treatment of trauma, anxiety, depression, stress reduction, and in life coaching. Tailoring therapy sessions to meet your specific needs and preferences is the priority.
She sees life’s challenges as opportunities to learn, grow, evolve, and find new purpose, empathy, depth and meaning.
As a provider at Bonmente, Jolene treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers a variety of psychotherapeutic interventions.
She sees life’s challenges as opportunities to learn, grow, evolve, and find new purpose, empathy, depth and meaning.
As a provider at Bonmente, Jolene treats a range of mental health issues, including anxiety, depression, OCD, ADHD, sleep disorders, PTSD, postpartum depression, bipolar disorder, panic attacks, and personality disorders. Through convenient telepsychiatry appointments, she offers a variety of psychotherapeutic interventions.
I bring experience across diverse settings, fostering a deep understanding of life complexities.
My approach to therapy utilizes Strength-based, client-centered, and solutions-focused. I believe strongly in building a partnership in order to cultivate a safe non-biased, non-judgmental, safe space.
I bring experience across diverse settings, fostering a deep understanding of life complexities.
My approach to therapy utilizes Strength-based, client-centered, and solutions-focused. I believe strongly in building a partnership in order to cultivate a safe non-biased, non-judgmental, safe space.
See more therapy options for San Jose
Nearby Life Coaching Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale


