Life Coaching Therapists in San Jose, CA
The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life.
I am also experienced in Attachment Theory in which we will be discussing early childhood experiences and how they shaped your way of connecting to the world. We can identify coping skills that can assist in codependency, relationship anxiety, and avoidance of intimacy. I utilize DBT to assist in emotional regulation and communicating needs effectively.
The subconscious mind controls most of our reality and choices, so building awareness and active presence can improve the quality of daily living and assist in not only surviving, but thriving through life.
I am also experienced in Attachment Theory in which we will be discussing early childhood experiences and how they shaped your way of connecting to the world. We can identify coping skills that can assist in codependency, relationship anxiety, and avoidance of intimacy. I utilize DBT to assist in emotional regulation and communicating needs effectively.
Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops.
Gaslighting: Psychological manipulation that makes the recipient question their feeling, instincts & their sanity. One of the worst forms of dirty fighting which includes: Pretending not to understand someone when they do, Labeling your partners thoughts as crazy or imagined, Questioning the other person's memory, Pretending to forget what actually occurred
Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops.
Gaslighting: Psychological manipulation that makes the recipient question their feeling, instincts & their sanity. One of the worst forms of dirty fighting which includes: Pretending not to understand someone when they do, Labeling your partners thoughts as crazy or imagined, Questioning the other person's memory, Pretending to forget what actually occurred
Joseph Kaiser
Marriage & Family Therapist, BA, MA, MFT
Verified Verified
1 Endorsed
San Jose, CA 95124
I offer expertise in neurodiverse and traditional couples therapy or coaching online.
Does communication feel like navigating a minefield? One partner feels gaslighted, the other overwhelmed, both are longing to be truly seen. With expertise in neurodiverse and traditional couples, I understand the struggle of feeling unheard or misunderstood by the person you love. Cassandra syndrome? If so, it feels isolating and demoralizing. You're not crazy—your feelings are real. Let's reclaim your voice while bridging the gap bt logical vs. emotional, avoidant vs insistent, and nuanced vs absolutist. The differences are opportunities to understand each other more deeply. "Harmony exists in difference no less than in likeness."
I offer expertise in neurodiverse and traditional couples therapy or coaching online.
Does communication feel like navigating a minefield? One partner feels gaslighted, the other overwhelmed, both are longing to be truly seen. With expertise in neurodiverse and traditional couples, I understand the struggle of feeling unheard or misunderstood by the person you love. Cassandra syndrome? If so, it feels isolating and demoralizing. You're not crazy—your feelings are real. Let's reclaim your voice while bridging the gap bt logical vs. emotional, avoidant vs insistent, and nuanced vs absolutist. The differences are opportunities to understand each other more deeply. "Harmony exists in difference no less than in likeness."
Welcome! My name is Claudia Goedde, and I am a Licensed Clinical Psychologist, who enjoys supporting people through their life transitions, relationship challenges, and post traumatic growth.
Therapy is about giving you a safe space to express yourself and begin your healing journey towards hope and self-acceptance. I utilize a holistic/integrative approach, drawing from cognitive- behavioral, humanistic, mind-body, and neuroscience-based therapy approaches.
Welcome! My name is Claudia Goedde, and I am a Licensed Clinical Psychologist, who enjoys supporting people through their life transitions, relationship challenges, and post traumatic growth.
Therapy is about giving you a safe space to express yourself and begin your healing journey towards hope and self-acceptance. I utilize a holistic/integrative approach, drawing from cognitive- behavioral, humanistic, mind-body, and neuroscience-based therapy approaches.
Life can feel overwhelming at times, leaving us stuck in patterns that drain our confidence and peace.
I specialize in Christian integrative counseling, offering a faith-based approach that combines biblical principles with evidence-based therapy. Whether you're seeking individual counseling, relationship therapy, or premarital counseling, we’ll engage in therapy from a biblical framework to help you find healing and growth in every area of your life.
Life can feel overwhelming at times, leaving us stuck in patterns that drain our confidence and peace.
I specialize in Christian integrative counseling, offering a faith-based approach that combines biblical principles with evidence-based therapy. Whether you're seeking individual counseling, relationship therapy, or premarital counseling, we’ll engage in therapy from a biblical framework to help you find healing and growth in every area of your life.
I also have experience with individuals facing depression, anxiety, life transitions, relational issues, OCD, and attachment struggles.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
I also have experience with individuals facing depression, anxiety, life transitions, relational issues, OCD, and attachment struggles.
Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such an importance on connection and acceptance in the therapeutic process. I aim to create a safe environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but to allow clients to feel seen, heard, and valued.
I use Cognitive Behavioral Therapy and Mindfulness when working with anxiety, depression, self-esteem struggles, and parent coaching to help my clients meet their goals.
There are so many challenges and pressure that life can present. These stressors create depression, anxiety, and the inability of parents to help children navigate life. I help my clients slow down and take a look at where they want to be. I help provide them with the tools and psychoeducation that help them feel better and thrive.
I use Cognitive Behavioral Therapy and Mindfulness when working with anxiety, depression, self-esteem struggles, and parent coaching to help my clients meet their goals.
There are so many challenges and pressure that life can present. These stressors create depression, anxiety, and the inability of parents to help children navigate life. I help my clients slow down and take a look at where they want to be. I help provide them with the tools and psychoeducation that help them feel better and thrive.
My overall approach involves cognitive behavioral therapy combined with coaching techniques.
My clients tend to be high-functioning individuals dealing with life stressors and challenging transitions which are often experiencing depression, anxiety, and obsessive thinking. A lot of my work deals with relationship challenges, including couples' work. I also do a lot of work related to addiction and compulsion.
My overall approach involves cognitive behavioral therapy combined with coaching techniques.
My clients tend to be high-functioning individuals dealing with life stressors and challenging transitions which are often experiencing depression, anxiety, and obsessive thinking. A lot of my work deals with relationship challenges, including couples' work. I also do a lot of work related to addiction and compulsion.
I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem.
Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode.
I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body. When working with all trauma survivors, I prioritize relational safety and transparency in an attempt to heal trauma's impact on our bodies, lives, and relationships
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode.
I am trained in Brainspotting, Sensorimotor Psychotherapy, IFS, ACT, & DBT, which are integral in healing by helping you address the trauma, depression, anxiety, and anger in the mind and body. When working with all trauma survivors, I prioritize relational safety and transparency in an attempt to heal trauma's impact on our bodies, lives, and relationships
I utilize a mixture of strength-based, humanistic, and narrative approaches to therapy that allow me to learn about a client in their entirety and spot key themes in their walks of life.
My name is Phillip Yao, and I am a Licensed Marriage and Family Therapist. My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs. I am most experienced working with children, teenagers, and adolescents to young adults ranging from ages 5-21+. I have experience working with Depression, Anxiety, Childhood behaviors, ADHD, communication issues, etc.
I utilize a mixture of strength-based, humanistic, and narrative approaches to therapy that allow me to learn about a client in their entirety and spot key themes in their walks of life.
My name is Phillip Yao, and I am a Licensed Marriage and Family Therapist. My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs. I am most experienced working with children, teenagers, and adolescents to young adults ranging from ages 5-21+. I have experience working with Depression, Anxiety, Childhood behaviors, ADHD, communication issues, etc.
Meet Our Life Coaching Therapists
Palo Alto Therapy
Clinical Social Work/Therapist, LMFT, LCSW, LPCC
Verified Verified
San Jose, CA 95129
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus.
Our counselors not only provide the support, guidance, and expertise needed for your improvement, but we also use evidenced based techniques and cognitive behavioral therapy to promote rapid change. We will connect you with the best counselor for your situation and put you on the right track from the start.
Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus.
Our counselors not only provide the support, guidance, and expertise needed for your improvement, but we also use evidenced based techniques and cognitive behavioral therapy to promote rapid change. We will connect you with the best counselor for your situation and put you on the right track from the start.
Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life.
Congratulations and welcome! You just took the first step for a change and I am happy to help you search for a new path in life. Nobody knows your life better than yourself. Together, we can collaborate and find solutions and changes you want to implement.
Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life.
Congratulations and welcome! You just took the first step for a change and I am happy to help you search for a new path in life. Nobody knows your life better than yourself. Together, we can collaborate and find solutions and changes you want to implement.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance.
I specialize in low self-esteem, relational trauma, childhood trauma, and attachment wounds. I have a passion for trauma recovery and rediscovering self-worth and inner strength. I utilize EMDR, Brainspotting, and trauma-focused therapy to address both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekind hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance.
I specialize in low self-esteem, relational trauma, childhood trauma, and attachment wounds. I have a passion for trauma recovery and rediscovering self-worth and inner strength. I utilize EMDR, Brainspotting, and trauma-focused therapy to address both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekind hope for the future.
I am a Licensed Marriage and Family Therapist who is passionate about supporting others through life's challenges.
I believe every individual is unique, so I employ a number of approaches and interventions to customize treatment to each client that I work with.
I am a Licensed Marriage and Family Therapist who is passionate about supporting others through life's challenges.
I believe every individual is unique, so I employ a number of approaches and interventions to customize treatment to each client that I work with.
Together, we’ll work to use your strengths, help you feel calmer, filter the noise and build balance in your life so you can feel more connected to yourself and others.
I help clients with overwhelm, anxiety and self-worth issues that feel complicated with identified or suspected ADHD or Autism. With a warm, creative, practical approach, and at times with humor, we learn how to work with your brain and interests, not against them. Together, I can help you feel calmer, clearer, and kinder to yourself while getting unstuck.
Together, we’ll work to use your strengths, help you feel calmer, filter the noise and build balance in your life so you can feel more connected to yourself and others.
I help clients with overwhelm, anxiety and self-worth issues that feel complicated with identified or suspected ADHD or Autism. With a warm, creative, practical approach, and at times with humor, we learn how to work with your brain and interests, not against them. Together, I can help you feel calmer, clearer, and kinder to yourself while getting unstuck.
I focus on issues related to self-esteem, anxiety, social anxiety, general anxiety, life transitions, immigration, and more.
Person/Client- Center Counseling, Mindfulness and Cognitive- Behavioral Therapy. I currently see clients who struggle with issues such as anxiety, low self-esteem or self-confidence, difficulty expressing feelings appropriately, and clients who bottle up their emotions and do not know how to use their voice to advocate for themselves.
I focus on issues related to self-esteem, anxiety, social anxiety, general anxiety, life transitions, immigration, and more.
Person/Client- Center Counseling, Mindfulness and Cognitive- Behavioral Therapy. I currently see clients who struggle with issues such as anxiety, low self-esteem or self-confidence, difficulty expressing feelings appropriately, and clients who bottle up their emotions and do not know how to use their voice to advocate for themselves.
Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
I have experience working with individuals who struggle with issues stemming from substance abuse, LGBTQIA+ issues, and personality disorders. In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body.
Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
I have experience working with individuals who struggle with issues stemming from substance abuse, LGBTQIA+ issues, and personality disorders. In my practice, I utilize CBT, DBT, Psychodynamic theory, and attachment theory to help clients experience healing that involves engaging both the mind and body.
My Name is Vimmi Jaggi, LCSW licensed in CA 75673 and for the past about 14-15 years, I have been working to assist patients with finding ease of life.
My passion is to provide support to my community with culturally sensitive and linguistic support. I do work quite often with a lot of South Asian and American populations who experience trauma, grief, anxiety, depression, and self-esteem issues.
My Name is Vimmi Jaggi, LCSW licensed in CA 75673 and for the past about 14-15 years, I have been working to assist patients with finding ease of life.
My passion is to provide support to my community with culturally sensitive and linguistic support. I do work quite often with a lot of South Asian and American populations who experience trauma, grief, anxiety, depression, and self-esteem issues.
David Albright
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Waitlist for new clients
I help clients heal wounds, make important changes, actualize their dreams, and build a beautiful life.
In my early life I was quite a lost dog, myself. I have grown and thrived in my life largely because I found amazing therapists and guides to help me along the way. I continue to consult with wise therapists and powerful guides each week. We are often as sick as our secrets. Be 100% real with someone you can trust & you will be amazed as you heal and grow.
I help clients heal wounds, make important changes, actualize their dreams, and build a beautiful life.
In my early life I was quite a lost dog, myself. I have grown and thrived in my life largely because I found amazing therapists and guides to help me along the way. I continue to consult with wise therapists and powerful guides each week. We are often as sick as our secrets. Be 100% real with someone you can trust & you will be amazed as you heal and grow.
See more therapy options for San Jose
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