Grief Therapists in San Jose, CA

Photo of Caci B Tassano, LMFT, Marriage & Family Therapist
Caci B Tassano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Whether you struggle with situational challenges related to career, relationship conflicts, a recent life change, grief, immigration, or traumatic experiences related to your LGBTQIA+ identity, together, we will find ways to support you to adapt to and possibly resolve them.
New session times available for new clients . Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
Whether you struggle with situational challenges related to career, relationship conflicts, a recent life change, grief, immigration, or traumatic experiences related to your LGBTQIA+ identity, together, we will find ways to support you to adapt to and possibly resolve them.
New session times available for new clients . Are you struggling with relationships, work stress, or feeling isolated? Often people who come to see me for therapy are facing combined challenges including anxiety, depression and work stress. In therapy you and I will develop a therapeutic partnership and a collaborative, supportive space to help you reach your goals.
(831) 713-1895 View (831) 713-1895
Photo of Dr. Brenda Stewart - Christian Counseling San Jose, LMFT, MA, MDiv, DMin, EMDR, Marriage & Family Therapist
Christian Counseling San Jose
Marriage & Family Therapist, LMFT, MA, MDiv, DMin, EMDR
Verified Verified
San Jose, CA 95124
If you are experiencing relationship struggles, anxiety, depression, grief and loss, life transitions, career transitions, and leadership challenges, It would be an honor to help guide you in these areas.
Hi, my name is Brenda Stewart and I specialize in a Christian approach to therapy helping struggling couples, blended families, women, parenting, anxiety, difficult life transitions and leadership struggles. I have decades of life experience, having been married for 36 years, raised four adult children, and held multiple leadership roles. I use a customized approach, based on your unique needs, and goals, to integrate life-changing biblical and therapeutic principles into your emotional, relational, psychological, and spiritual wellbeing. I look forward to meeting you!
If you are experiencing relationship struggles, anxiety, depression, grief and loss, life transitions, career transitions, and leadership challenges, It would be an honor to help guide you in these areas.
Hi, my name is Brenda Stewart and I specialize in a Christian approach to therapy helping struggling couples, blended families, women, parenting, anxiety, difficult life transitions and leadership struggles. I have decades of life experience, having been married for 36 years, raised four adult children, and held multiple leadership roles. I use a customized approach, based on your unique needs, and goals, to integrate life-changing biblical and therapeutic principles into your emotional, relational, psychological, and spiritual wellbeing. I look forward to meeting you!
(760) 965-7824 View (760) 965-7824
Photo of Krista Andreana Yapp-Cooper - Waves Of Change, MA, LMFT, E-RYT, Marriage & Family Therapist
Waves Of Change
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
3 Endorsed
Online Only
Currently, I offer telehealth services exclusively. I am dedicated to helping individuals and couples discover their true, authentic selves. By utilizing Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy, and other holistic modalities, I empower clients to embrace their genuine selves from within and without. My specialties include: Anxiety, Depression, Relationship Changes/Challenges, Identity Issues, Life Transitions, Low Self-Esteem, Loss of Self, Shame, Vulnerability, Communication and Connection Issues, Trust Issues, Deepening Relationships, and Perinatal Mental Health.
Currently, I offer telehealth services exclusively. I am dedicated to helping individuals and couples discover their true, authentic selves. By utilizing Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy, and other holistic modalities, I empower clients to embrace their genuine selves from within and without. My specialties include: Anxiety, Depression, Relationship Changes/Challenges, Identity Issues, Life Transitions, Low Self-Esteem, Loss of Self, Shame, Vulnerability, Communication and Connection Issues, Trust Issues, Deepening Relationships, and Perinatal Mental Health.
(408) 692-9599 View (408) 692-9599
Photo of Saskia Stockbroekx-Pinto, MA, LMFT, Marriage & Family Therapist
Saskia Stockbroekx-Pinto
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95126
I have extensive experience in couples counseling, co-parenting, anger management, parenting and grief work.
Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.
I have extensive experience in couples counseling, co-parenting, anger management, parenting and grief work.
Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.
(408) 512-3572 View (408) 512-3572
Photo of Eileen Motozaki, MA, APCC
Eileen Motozaki
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
3 Endorsed
San Jose, CA 95124
My specialties include trauma, anxiety, grief, and life transitions.
Are you feeling stuck? Have you heard about Brainspotting, EMDR, or Flash Technique and want to try it? When life is overwhelming, we need someone to help us navigate our challenges. You are worthy of that support. You are the expert on you, and I consider it an honor to walk you through your pain and struggles. I welcome the opportunity to help you overcome negative beliefs that hold you back so you can find new pathways in relating to yourself and others. I welcome the opportunity to integrate your spirituality into the process of bringing lasting change.
My specialties include trauma, anxiety, grief, and life transitions.
Are you feeling stuck? Have you heard about Brainspotting, EMDR, or Flash Technique and want to try it? When life is overwhelming, we need someone to help us navigate our challenges. You are worthy of that support. You are the expert on you, and I consider it an honor to walk you through your pain and struggles. I welcome the opportunity to help you overcome negative beliefs that hold you back so you can find new pathways in relating to yourself and others. I welcome the opportunity to integrate your spirituality into the process of bringing lasting change.
(408) 713-2961 View (408) 713-2961
Photo of Jacqueline Leong-Abad, LMFT, Marriage & Family Therapist
Jacqueline Leong-Abad
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95128
Therapy is a sacred space to talk, create, play and reflect on your past, present and future. I believe everyone has the innate need for agency and connection and given our lived experiences, we can get stuck at different points in life. My name is Jacqueline Leong-Abad and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I have been providing therapy since 2009. I have worked with clinical areas of focus, such as: depression; anxiety; ADHD; trauma; abuse; psychosis; suicide and self-harm; grief & loss; stage of life transitions; communication skills ; stress; and family issues.
Therapy is a sacred space to talk, create, play and reflect on your past, present and future. I believe everyone has the innate need for agency and connection and given our lived experiences, we can get stuck at different points in life. My name is Jacqueline Leong-Abad and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I have been providing therapy since 2009. I have worked with clinical areas of focus, such as: depression; anxiety; ADHD; trauma; abuse; psychosis; suicide and self-harm; grief & loss; stage of life transitions; communication skills ; stress; and family issues.
(669) 304-2262 View (669) 304-2262
Photo of Janelle Bull, MA, LMFT, EMBA, ABD, Marriage & Family Therapist
Janelle Bull
Marriage & Family Therapist, MA, LMFT, EMBA, ABD
Verified Verified
San Jose, CA 95125
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
Are you hurting? At some point in our lives, we all hurt. Everyone hits obstacles in life from time to time and sometimes those problems seem unsolvable. Here is the good news, there is help. I specialize in couples, families and individuals who are either in the midst of a major change, or in need of one! I work with: high-conflict couples, couples making a serious commitment or dissolving a long-term relationship, new parents, families in conflict, people with anxiety, depression, fears, low self-esteem as well as grief and bereavement related issues. I am a straightforward therapist and like to help to get issues resolved.
(408) 840-2899 View (408) 840-2899
Photo of Maria Galvan-Perry, LMFT, Marriage & Family Therapist
Maria Galvan-Perry
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
(669) 338-1711 View (669) 338-1711
Photo of Ken Mallon, MS, LMFT, Marriage & Family Therapist
Ken Mallon
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
San Jose, CA 95128
Trauma/ grief experience, Gottman trained couples counselor.
MACS is a small private practice that provides very personalized services to adolescents, adults, couples, and families. Ken specializes in relationships: a) adults whose main concerns are interpersonal b) couples/families with complex issues requiring a greater degree of experience. c) divorced co-parents on custody mediation, co-parenting plans and custodial timeshare agreements. I have two lower fee associates in my practice in case you prefer a woman or POC. Grace Flier specializes in trauma and DV/IPV while Sharon Singh has expertise in grief/ loss, anxiety and life transitions.
Trauma/ grief experience, Gottman trained couples counselor.
MACS is a small private practice that provides very personalized services to adolescents, adults, couples, and families. Ken specializes in relationships: a) adults whose main concerns are interpersonal b) couples/families with complex issues requiring a greater degree of experience. c) divorced co-parents on custody mediation, co-parenting plans and custodial timeshare agreements. I have two lower fee associates in my practice in case you prefer a woman or POC. Grace Flier specializes in trauma and DV/IPV while Sharon Singh has expertise in grief/ loss, anxiety and life transitions.
(408) 351-0262 View (408) 351-0262
Photo of Sana Sarfaraz, MA, LMFT, Marriage & Family Therapist
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Online Only
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
In my practice, I have helped adults, adolescents and children deal with a wide range of issues including grief, loss trauma, anxiety, depression, adjustment issues, multicultural issues, self-esteem issues, personal growth, and workplace growth.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
(408) 351-4053 View (408) 351-4053
Photo of Bea Armstrong, MA, MFT, Marriage & Family Therapist
Bea Armstrong
Marriage & Family Therapist, MA, MFT
Verified Verified
San Jose, CA 95117
Hi! Thanks for considering me as your therapist. Whether you are struggling with a past trauma or current relationship, I have more than 30 years of helping people learn to live the best life possible. Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss. All of us hit speed bumps -- sometimes mountains -- that keep us from moving forward. Our beliefs about how life works can block happiness. We can't always change what's happening, but we can change our perception of it. I work exclusively online. See my web site: www.beaarmstrong.com
Hi! Thanks for considering me as your therapist. Whether you are struggling with a past trauma or current relationship, I have more than 30 years of helping people learn to live the best life possible. Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss. All of us hit speed bumps -- sometimes mountains -- that keep us from moving forward. Our beliefs about how life works can block happiness. We can't always change what's happening, but we can change our perception of it. I work exclusively online. See my web site: www.beaarmstrong.com
(408) 351-1879 View (408) 351-1879
Photo of Carla Turturici, LMFT, Marriage & Family Therapist
Carla Turturici
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95126
I support individuals who may be suffering from anxiety, depression, loss, relationship issues, and difficult life transitions.
I believe that all of us, at different times in our lives, may face unexpected challenges. Whatever you may be feeling—overwhelm, sadness, worry, frustration, exhaustion, loneliness—if these feelings persist, you can find some relief, and you don’t have to do it alone. Taking the steps to start a professional relationship with a trusted therapist can be healing and life changing. As you explore and reflect on what may be happening in your life right now, you’ll gain greater clarity about what deeply matters most to you, and develop a more authentic connection to yourself and others you care about.
I support individuals who may be suffering from anxiety, depression, loss, relationship issues, and difficult life transitions.
I believe that all of us, at different times in our lives, may face unexpected challenges. Whatever you may be feeling—overwhelm, sadness, worry, frustration, exhaustion, loneliness—if these feelings persist, you can find some relief, and you don’t have to do it alone. Taking the steps to start a professional relationship with a trusted therapist can be healing and life changing. As you explore and reflect on what may be happening in your life right now, you’ll gain greater clarity about what deeply matters most to you, and develop a more authentic connection to yourself and others you care about.
(408) 351-6551 View (408) 351-6551
Photo of Nicole Logan, LPC, EMDR
Nicole Logan
Licensed Professional Clinical Counselor, LPC, EMDR
Verified Verified
Online Only
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(408) 351-8468 View (408) 351-8468
Photo of Donald B Dufford - Anxiety Treatment Services, PhD, Psychologist
Anxiety Treatment Services
Psychologist, PhD
Verified Verified
5 Endorsed
San Jose, CA 95124
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
(408) 384-9838 View (408) 384-9838
Photo of Christine Lemmon, MA, LMFT, Marriage & Family Therapist
Christine Lemmon
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Jose, CA 95126
I am a psychotherapist providing individual therapy services to adults. Many of clients who come to me are experiencing feelings of grief, sadness, anxiety, confusion about an area of their life, or difficulty in intimate or familial relationships. I also specialize in working with adults who are impacted by trauma. In my work I understand trauma as how we are impacted by the painful experiences in our lives and the ways in which those experiences shape the way we form relationships with others, with ourselves, and the degree to which we are able to find joy.
I am a psychotherapist providing individual therapy services to adults. Many of clients who come to me are experiencing feelings of grief, sadness, anxiety, confusion about an area of their life, or difficulty in intimate or familial relationships. I also specialize in working with adults who are impacted by trauma. In my work I understand trauma as how we are impacted by the painful experiences in our lives and the ways in which those experiences shape the way we form relationships with others, with ourselves, and the degree to which we are able to find joy.
(408) 844-4374 View (408) 844-4374
Photo of Kelly Blaser, MA, LMFT, RYT, Marriage & Family Therapist
Kelly Blaser
Marriage & Family Therapist, MA, LMFT, RYT
Verified Verified
San Jose, CA 95125
The issues I have worked with deeply include relationship struggles, parenting, grief, addiction, Anxiety, Depression, Panic Disorder, and spiritual crises, and co-occurring disorders.
Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and towards deep peace with themselves and others. I have successfully treated high-functioning CEOs as well as people traumatized, addicted, and broke. Being human is challenging, and with the right support, beautiful. Call. I can help!
The issues I have worked with deeply include relationship struggles, parenting, grief, addiction, Anxiety, Depression, Panic Disorder, and spiritual crises, and co-occurring disorders.
Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and towards deep peace with themselves and others. I have successfully treated high-functioning CEOs as well as people traumatized, addicted, and broke. Being human is challenging, and with the right support, beautiful. Call. I can help!
(831) 346-1195 View (831) 346-1195
Photo of Cristina M. Collada, MSW, LCSW, Clinical Social Work/Therapist
Cristina M. Collada
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95117
My approach is supportive, direct, and problem-focused. I utilize evidenced-based approaches including EMDR, Cognitive-Behavioral Therapy, and Mindfulness-based techniques. With over 30 years of experience in the public and private sectors, I have extensive training and knowledge in the Assessment, Diagnosis and Treatment of a variety of mental health issues including Depression, Anxiety, Bipolar Disorder, Trauma, Addiction, Psychotic Disorders, Relationship Issues, Stress Management, Self-esteem Issues, Grief and Loss. I also have extensive experience responding to critical incidents including mass shootings and natural disasters.
My approach is supportive, direct, and problem-focused. I utilize evidenced-based approaches including EMDR, Cognitive-Behavioral Therapy, and Mindfulness-based techniques. With over 30 years of experience in the public and private sectors, I have extensive training and knowledge in the Assessment, Diagnosis and Treatment of a variety of mental health issues including Depression, Anxiety, Bipolar Disorder, Trauma, Addiction, Psychotic Disorders, Relationship Issues, Stress Management, Self-esteem Issues, Grief and Loss. I also have extensive experience responding to critical incidents including mass shootings and natural disasters.
(408) 539-7361 View (408) 539-7361
Photo of Jodi Paris - Anxiety Depression & Grief Counseling | Jodi Paris, AETNA, UHC, UMR, OPTUM, OSCAR, Marriage & Family Therapist
Anxiety Depression & Grief Counseling | Jodi Paris
Marriage & Family Therapist, AETNA, UHC, UMR, OPTUM, OSCAR
Verified Verified
Online Only
With 25 years of experience, I specialize in guiding clients through anxiety, depression, and grief.
Struggling with anxiety, depression, or grief can feel like carrying an invisible, heavy burden. You might feel lost in a fog of sadness, worry, or loneliness, impacting your daily life and relationships. You're seeking not just relief, but a way to find joy and meaning again. You want to wake up feeling hopeful, to find peace and strength within. I deeply understand what you're going through and am here to help you navigate these challenging emotions.
With 25 years of experience, I specialize in guiding clients through anxiety, depression, and grief.
Struggling with anxiety, depression, or grief can feel like carrying an invisible, heavy burden. You might feel lost in a fog of sadness, worry, or loneliness, impacting your daily life and relationships. You're seeking not just relief, but a way to find joy and meaning again. You want to wake up feeling hopeful, to find peace and strength within. I deeply understand what you're going through and am here to help you navigate these challenging emotions.
(415) 484-9988 View (415) 484-9988
Photo of Ivette Sanchez, LMFT, Marriage & Family Therapist
Ivette Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Allow me to offer you a safe place to begin to tell your story of pain, loss, and worry. You will be listened to and validated; learning and developing new, updated coping skills to begin your healing process. It's possible to move forward with positive change & resolutions. I will guide you through the process of healing with support for change. Allow yourself to heal, re-claim your life and connect with yourself.
Allow me to offer you a safe place to begin to tell your story of pain, loss, and worry. You will be listened to and validated; learning and developing new, updated coping skills to begin your healing process. It's possible to move forward with positive change & resolutions. I will guide you through the process of healing with support for change. Allow yourself to heal, re-claim your life and connect with yourself.
(669) 202-9882 View (669) 202-9882
Photo of Amy Modlin, LCSW, Clinical Social Work/Therapist
Amy Modlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/ loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.
My name is Amy Modlin. I am a Licensed Clinical Social Worker and have 15 years of experience providing therapy for individuals facing a variety of issues. I specialize in addictions/substance use, depression/anxiety, trauma/PTSD, grief/ loss, work-life stressors and life transitions. My approach to therapy is person-centered. I use a variety of modalities, including CBT, ACT, DBT, MI, and Mindfulness to help my clients develop the coping skills they need to manage their symptoms and achieve goals of overall well-being. I walk alongside my clients to guide the process of growth, healing, and increased insight.
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