Child Therapists in San Jose, CA

Are you feeling depressed or anxious? Is your child having difficulties in school? Are you having relational problems? Whether you are seeking therapy for yourself or a loved one, I strive to ensure my patients feel supported as we collaboratively work towards your better quality of life. As a licensed marriage & family therapist, I use cognitive behavioral therapy (CBT) and solution based approaches to help address your needs.

Congratulations on taking the first step toward feeling better and living a better life! While it can be overwhelming to contemplate trying therapy, with a little time and energy, therapy can make a positive difference in your life. I look forward to meeting you and supporting you in overcoming challenges and making positive changes in your life. Perhaps you are experiencing anxiety, depression, difficulty connecting with others, or you are navigating a life transition. I love to work with parents and children to help create a more peaceful home life.

Are you looking for someone to work with you and your family to optimize you, your child , or family's strengths? Are the pressures of school, relationships, work, or society impacting you or your child 's ability to feel happy and fulfilled? If so, I am available to work with you to develop wellness strategies to promote health and well-being. Whether you or your child are struggling with depression, anxiety, emotion dysregulation, medical concerns, or academic struggles, working with a trained professional is a way to find support & understand you/your child 's needs better.

There is always hope for you, your child , or your family. Life is full of growth, and sometimes struggling is a part of that process, but it’s especially painful to have a child go through a tough time. If you or your child are struggling with fear, sadness, socializing, family/relationship concerns, behavioral changes or stress then I am available to provide a supportive and compassionate atmosphere to help you move forward.

I like to offer you a safe and compassionate space to explore your relationship with yourself and the significant people in your life. Together we can support you to develop clarity on what you want/need and how to express/communicate them to your family members, friends and coworkers. Through experiential practices in session, you can connect with the wisdom of your mind and body to heal from past traumas and address present adversities. I have faith in your abilities to develop a healthy relationships with yourself and others.

Does your child seem unhappy or angry; maybe having problems at home or school? Are your kids fighting? Do you have a young child who doesn’t listen to you, refuses to sleep in their own bed, won’t eat anything but crackers, or throws a fit when they don’t get their way? Do you find yourself feeling frustrated or angry with your child ? Are you tired of fighting with your spouse, or your kids? Maybe your kids are fine but find you, yourself, are feeling overwhelmed. I am here to help. I’m a teacher turned therapist who works with children (0-17) and families, both individually and as a whole.

Taking the step to invest in your mental health takes strength and courage. To feel heard and understood is one of our most basic, fundamental needs. In my practice, I create a safe, accepting, judgment-free space where you are encouraged to be your authentic self. It is my goal to provide you the best care by highlighting your strengths and tailoring treatment to your specific needs. I am passionate about working with children , teens, young adults, adults, and families of all backgrounds struggling with emotional and behavioral challenges. I am here to support and guide you through life’s obstacles.

In a way, life is a puzzle. With many pieces to choose from, we try to find those pieces that fit smoothly together. However, life becomes troubling when what we have chosen doesn't fit and the same problems seem to occur in one situation after another, making life seem even more frustrating and confusing. I am trained as both an artist and a psychotherapist and work in a collaborative style. After 20 years of experience, I bring a little humor and grace while learning to think creatively to move through the maze of life, it is an exciting possibility.

I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.

My professional goal is to empower adults, adolescents, transitional age youth, and children to overcome mental, emotional, behavioral, and social limitations in order to significantly improve ones' personal, family, academia, occupational, and social interactions. My therapeutic approach is from a clinical and holistic specialized perspective. I am a Licensed Marriage and Family Therapist (CA BBS 114176) and I have worked with over 300 Serious and Persistent Mentally Ill (SPMI), Co-occurring, Military, and Incarcerated individuals as well as their families, since 2010 in both outpatient and inpatient settings.

I am a licensed psychologist who has over 18 years experience working with adolescents and adults. Therapy is a collaborative process between therapist and client. I strive to create a supportive environment in which clients can feel safe to explore their feelings and address barriers that are interfering with their quality of life. I draw from a variety of treatment approaches that match your own personal needs and goals. I believe our thoughts influence our feelings and ultimately our behavior so I also work from a cognitive behavioral approach.

As a clinical psychologist, I have over 30 yrs experience helping clients work through life's difficult challenges. I work with parents and children to address developmental and behavioral difficulties and to find solutions to the unique challenges of adolescence. I often work with young adults to help them manage transitions into independence and adult responsibilities. With adults, I facilitate their work toward relief from symptoms generated by psychological conditions or from traumatic events in their past.

Are you feeling stuck? I am here to invite you to a new experience. At the Process Therapy Institute, you can use art therapy to process unconscious material and heal without words. Art is a healing modality for all ages and no past experience in art is required! Through art and talk therapy, clients learn to regulate emotions and define values. I work with children and adults on building self-esteem, agency, and meaning making. You are the expert of your own life. I invite you to investigate and experience what that means to you.

Are you struggling with your child ? Are their behavior issues becoming worse after a life event, such as separation, divorce or loss? Are you worried about your child 's health and future ability to have a successful life? Parents, you have support! I provide both individual play therapy and filial (parent- child ) play therapy. I also offer parent coaching so that you can 'keep your cool' during behavioral outbursts and determine a better path forward. I invite you to contact me and we can talk through what is happening now, work together on your current situation and develop a plan for longer term improvement. Life can be better!

Relationships make life meaningful, and when they are not going well, they can impact our outlook on life by causing us pain and self-doubt. Life changes and challenges can intensify these difficulties. Therapy can provide a safe place to understand yourself better, identify patterns that no longer serve you, and learn strategies to change. It takes strength and courage to ask for help, so safety and trust are essential to effective therapy.

Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.

With over 20 years of almost exclusively working with SF Bay Area teens and their families (and a mother of two teenagers),-I have a solid understanding of the issues adolescents face, the struggles they encounter, and the mental health problems that are so very prevalent for them today. Depression and anxiety are at all all time high for teens and understanding the why isn't always so clear. My clients are facing a myriad of concerns - school refusal, self-harm, suicidal thoughts, substance use, social struggles, disordered eating, behavioral issues, just to name a few. One in thing is common is that they are all hurting,

We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. Parenting struggles, ADHD, and behavioral problems can have an immense impact on a family system, as well. If you or your child is struggling with feeling down or anxious, or having behavioral challenges, there are proven ways of learning to overcome these negative emotions while also learning a great deal about yourself, and what's important to you.