Child Therapists in San Jose, CA

Does your child seem unhappy or angry; maybe having problems at home or school? Are your kids fighting? Do you have a young child who doesn’t listen to you, refuses to sleep in their own bed, won’t eat anything but crackers, or throws a fit when they don’t get their way? Do you find yourself feeling frustrated or angry with your child ? Are you tired of fighting with your spouse, or your kids? Maybe your kids are fine but find you, yourself, are feeling overwhelmed. I am here to help. I’m a teacher turned therapist who works with children (0-17) and families, both individually and as a whole.

My work is focused on treating children and teenagers with obsessive-compulsive disorder (OCD), generalized anxiety disorder (GAD), avoidant-restrictive food intake disorder (ARFID), social anxiety disorder (SAD), body dysmorphic disorder (BDD), body-focused repetitive behaviors (BFRB), specific phobias, and perfectionism.

I work with a wide range of people who are often feeling stuck or overwhelmed facing life’s challenges. My clients are often motivated and resourceful, looking for support, insight, and tools to help them cope with problems. Typically, they have been struggling for a long time and are looking for extra support to improve their children 's lives or their own.

We all have moments when we struggle with emotions and stressors that seem overwhelming at the time and take us away from enjoying all that life has to offer. Utilizing my more than 22 years of experience and training, I will work hand in hand with you to understand and address the problems that have prompted you to seek help. I create a safe and non-judgmental environment to support you or your family as together we discover a path for your healing, growth and change.

Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.

Congratulations on taking the first step toward feeling better and living a better life! While it can be overwhelming to contemplate trying therapy, with a little time and energy, therapy can make a positive difference in your life. I look forward to meeting you and supporting you in overcoming challenges and making positive changes in your life. Perhaps you are experiencing anxiety, depression, difficulty connecting with others, or you are navigating a life transition. I love to work with parents and children to help create a more peaceful home life.

Are you struggling with your child ? Are their behavior issues becoming worse after a life event, such as separation, divorce or loss? Are you worried about your child 's health and future ability to have a successful life? Parents, you have support! I provide both individual play therapy and filial (parent- child ) play therapy. I also offer parent coaching so that you can 'keep your cool' during behavioral outbursts and determine a better path forward. I invite you to contact me and we can talk through what is happening now, work together on your current situation and develop a plan for longer term improvement. Life can be better!

There is always hope for you, your child , or your family. Life is full of growth, and sometimes struggling is a part of that process, but it’s especially painful to have a child go through a tough time. If you or your child are struggling with fear, sadness, socializing, family/relationship concerns, behavioral changes or stress then I am available to provide a supportive and compassionate atmosphere to help you move forward.

As a clinical psychologist, I have over 30 yrs experience helping clients work through life's difficult challenges. I work with parents and children to address developmental and behavioral difficulties and to find solutions to the unique challenges of adolescence. I often work with young adults to help them manage transitions into independence and adult responsibilities. With adults, I facilitate their work toward relief from symptoms generated by psychological conditions or from traumatic events in their past.

We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. Parenting struggles, ADHD, and behavioral problems can have an immense impact on a family system, as well. If you or your child is struggling with feeling down or anxious, or having behavioral challenges, there are proven ways of learning to overcome these negative emotions while also learning a great deal about yourself, and what's important to you.

Welcome! I, Mahnoor, am a passionate and trauma informed therapist operating out of the Bay Area, California. I help children , teens and adults overcome their challenges in order to live happier lives. I understand that each individual is unique, therefore I utilize therapeutic modalities that are the best fit for your and/or your child . I'll work with you to develop a customized treatment plan that supports your wellbeing through a warm and non-judgmental approach. Being a South Asian female of color it fulfills me to provide care to BIPOC, refugees and immigrant communities. Come as you are, all aspects are welcome!

I like to offer you a safe and compassionate space to explore your relationship with yourself and the significant people in your life. Together we can support you to develop clarity on what you want/need and how to express/communicate them to your family members, friends and coworkers. Through experiential practices in session, you can connect with the wisdom of your mind and body to heal from past traumas and address present adversities. I have faith in your abilities to develop a healthy relationships with yourself and others.

I am a Bilingual Licensed Clinical Psychologist (PSY27401) who works systemically, with children , adolescents, adults, and families. When one person is struggling, it not only impacts the individual but the individual's interpersonal relationships, as well. I strive to help you grow as an individual while strengthening intimacy and closeness with others. I utilize a strength-based approach to help you identify your personal goals, achieve self-awareness, and make the changes you feel are necessary. I believe therapy is a collaborative process to help you better understand yourself and find the best version of you.

Are you looking for someone to work with you and your family to optimize you, your child , or family's strengths? Are the pressures of school, relationships, work, or society impacting you or your child 's ability to feel happy and fulfilled? If so, I am available to work with you to develop wellness strategies to promote health and well-being. Whether you or your child are struggling with depression, anxiety, emotion dysregulation, medical concerns, or academic struggles, working with a trained professional is a way to find support & understand you/your child 's needs better.

Are you feeling depressed or anxious? Is your child having difficulties in school? Are you having relational problems? Whether you are seeking therapy for yourself or a loved one, I strive to ensure my patients feel supported as we collaboratively work towards your better quality of life. As a licensed marriage & family therapist, I use cognitive behavioral therapy (CBT) and solution based approaches to help address your needs.

With over 20 years of almost exclusively working with SF Bay Area teens and their families (and a mother of two teenagers),-I have a solid understanding of the issues adolescents face, the struggles they encounter, and the mental health problems that are so very prevalent for them today. Depression and anxiety are at all all time high for teens and understanding the why isn't always so clear. My clients are facing a myriad of concerns - school refusal, self-harm, suicidal thoughts, substance use, social struggles, disordered eating, behavioral issues, just to name a few. One in thing is common is that they are all hurting,

I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.

I believe children and teens can learn, grow, and thrive when they have coping skills, feel empowered, and practice self-care. My goal is to encourage youth to learn who they are and how to advocate for their unique needs. I specialize in working with neurodiverse, gifted and twice-exceptional (2e) youth and their families. I encourage youth to use their strengths and interests in order to grow, heal, and cope. Building self-awareness, such as understanding their own sensory processing and asynchronous development, is an important part of my work with youth.