Anger Management Therapists in San Jose, CA
Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cordova, California, and working with clients via telehealth. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on what is the best fit for my clients' needs and goals.
Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cordova, California, and working with clients via telehealth. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on what is the best fit for my clients' needs and goals.
Our relationships, work, and health can be stressful or fulfilling. There are specific, practical, scientifically proven methods for increasing happiness, success, and well being for yourself and in your relationships and significantly reducing anger, anxiety, stress, job loss, relationship conflicts, and hypertension. I have 15 years of clinical experience in bringing together best practices that work! I teach Stanford University's courses in Wisdom, Emotional Intelligence, Career Development, and related Research regarding the best and most practical methods for effectively reducing anger, anxiety, and stress, and significantly improving personal and professional relationships, health & well being, and professional goals and success.
Our relationships, work, and health can be stressful or fulfilling. There are specific, practical, scientifically proven methods for increasing happiness, success, and well being for yourself and in your relationships and significantly reducing anger, anxiety, stress, job loss, relationship conflicts, and hypertension. I have 15 years of clinical experience in bringing together best practices that work! I teach Stanford University's courses in Wisdom, Emotional Intelligence, Career Development, and related Research regarding the best and most practical methods for effectively reducing anger, anxiety, and stress, and significantly improving personal and professional relationships, health & well being, and professional goals and success.
I specialize in people who struggle with anger and other intense emotions, I help them to understand that the emotion is not the issue, it is the expression of it that can create problems at times.
I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like.
I specialize in people who struggle with anger and other intense emotions, I help them to understand that the emotion is not the issue, it is the expression of it that can create problems at times.
I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like.
I specialize in working with individuals and families struggling with anger, anxiety, depression and trauma.
Do you have a challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, and develop strategies and learn new skills to succeed now and in the future.
I specialize in working with individuals and families struggling with anger, anxiety, depression and trauma.
Do you have a challenge you would like to overcome? Do you sometimes feel isolated and unable to connect with others because you have problems you can't share? Life presents us all, at times, with obstacles and challenges. My practice is centered on providing a supportive environment for individuals and families to make changes, grow personally, and overcome the obstacles preventing them from from fully experiencing the joy of life. Together, we work to gain insight into the causes of conflict and personal challenge, and develop strategies and learn new skills to succeed now and in the future.
If anger is a problem, you will get simple ways to get control your reactions and communicate in a way that works.
If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships. Maybe you're already in recovery but need more individualized help. You can change these patterns at your own pace and get relief. Anger management is another area where I can help. Whether you explode or stuff your anger, learn how to handle emotions in healthy way. Relationships and self-esteem improve when you have the skills it takes to take care of yourself and communicate effectively. You're not alone!
If anger is a problem, you will get simple ways to get control your reactions and communicate in a way that works.
If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships. Maybe you're already in recovery but need more individualized help. You can change these patterns at your own pace and get relief. Anger management is another area where I can help. Whether you explode or stuff your anger, learn how to handle emotions in healthy way. Relationships and self-esteem improve when you have the skills it takes to take care of yourself and communicate effectively. You're not alone!
Saskia Stockbroekx-Pinto
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95126
I have extensive experience in couples counseling, co-parenting, anger management, parenting and grief work.
Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.
I have extensive experience in couples counseling, co-parenting, anger management, parenting and grief work.
Life is a challenge...even if you don't have any major problems. When you experience one or more additional stressors, such as relationship issues with a child/partner, challenges with blending families, job, financial, health, mood, legal, or ex-partner issues, you might find yourself struggling to keep your sanity at times or realize that you are not living up to your potential. If you wish to feel more full-filled emotionally, physically, mentally, professionally, spiritually and/or in your relationships, I can help you explore which changes could be helpful to reach that goal or what is causing you to stay stuck and in pain.
Whether the concern is anger management, coping skills, conflict in relationships or self-esteem challenges, let's work together to better your happiness and growth.
I am a contagiously energetic Licensed Clinical Social Work with a history of working with a variety of people encountering life changes. My education and experience has led me to work with adults, young adults, teens and military service members. Life happens to us all, no matter the age or issue, and sometimes we need help with figuring things out. I'm passionate about helping others to excell, and offer nonjudegmental care, based on ethical practices to assist with improving the quality of your life.
Whether the concern is anger management, coping skills, conflict in relationships or self-esteem challenges, let's work together to better your happiness and growth.
I am a contagiously energetic Licensed Clinical Social Work with a history of working with a variety of people encountering life changes. My education and experience has led me to work with adults, young adults, teens and military service members. Life happens to us all, no matter the age or issue, and sometimes we need help with figuring things out. I'm passionate about helping others to excell, and offer nonjudegmental care, based on ethical practices to assist with improving the quality of your life.
Patrick Middleton Christian Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Jose, CA 95113
Welcome. I work with adults, teens and couples looking for Christ-centered professional therapy. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. I work with people who are tired of the way things have been going in their life, and are wanting to see change as quickly as possible.
Welcome. I work with adults, teens and couples looking for Christ-centered professional therapy. Being Christian doesn't make us immune to suffering and you're not alone in your struggles. We live in a fallen world. Family issues, trauma, suffering, depression, anxiety and extreme anger are very real challenges that any of us can face from time to time. I work with people who are tired of the way things have been going in their life, and are wanting to see change as quickly as possible.
My areas of special interest is anger.
Are you caught in a pattern of doing the same old thing and it is just not working? Or perhaps you're overwhelmed by life's unexpected challenges. Often, these problems cause difficulties in our relationships. My hope is to provide a safe place to be heard and understood. I seek to create a connection with you built through non-judgmental acceptance no matter what your situation. After the first session or two, you will decide if we make a good team for the purpose of addressing your concerns. The fit and connection is essential for success in our sessions.
My areas of special interest is anger.
Are you caught in a pattern of doing the same old thing and it is just not working? Or perhaps you're overwhelmed by life's unexpected challenges. Often, these problems cause difficulties in our relationships. My hope is to provide a safe place to be heard and understood. I seek to create a connection with you built through non-judgmental acceptance no matter what your situation. After the first session or two, you will decide if we make a good team for the purpose of addressing your concerns. The fit and connection is essential for success in our sessions.
Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.
Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.
I treat anger, anxiety, phobia, insomnia, depression, and conflicts in dating, marital, parent-child, parent-adult children relationship.
In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.
I treat anger, anxiety, phobia, insomnia, depression, and conflicts in dating, marital, parent-child, parent-adult children relationship.
In marital, parental and other relationships, conflicts are inevitable. Most common are couples', parents and adult children's unresolved entangled issues. It can bring out the worst of you. I am willing to help with my own experience and professional trainings. Time itself is not enough to heal, with help you can shorten the struggles, find the peace and move on with a better version of yourself.
15 Second Videos
I am experienced working with cross-cultural marriages, blended families, neurodiverse couples, couples with depression, burnout, physical disability, anger issues, and affair recovery.
Are you feeling stuck in your marriage, family relationships, or personal growth? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe you have the strength not to just survive, but to truly THRIVE.
I am experienced working with cross-cultural marriages, blended families, neurodiverse couples, couples with depression, burnout, physical disability, anger issues, and affair recovery.
Are you feeling stuck in your marriage, family relationships, or personal growth? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe you have the strength not to just survive, but to truly THRIVE.
Hi! I am Yuka, a bilingual (Japanese and English) relationship specialist with over 25 years of experience, both domestically (in California over 17 years and in Colorado) and internationally. I provide couples, family and individual (child/teen/adult) therapy with such issues as relationships, marriage and divorce, family conflict, trauma and abuse, affairs, PTSD, DV, grief and loss, parenting, infertility, miscarriage, depression, anxiety, OCD, ADD/ADHD, life transition, coping skills, anger, school issues, bullies, self-esteem, sleep and insomnia, stresses in schools, clinics, and private practice offices.
Hi! I am Yuka, a bilingual (Japanese and English) relationship specialist with over 25 years of experience, both domestically (in California over 17 years and in Colorado) and internationally. I provide couples, family and individual (child/teen/adult) therapy with such issues as relationships, marriage and divorce, family conflict, trauma and abuse, affairs, PTSD, DV, grief and loss, parenting, infertility, miscarriage, depression, anxiety, OCD, ADD/ADHD, life transition, coping skills, anger, school issues, bullies, self-esteem, sleep and insomnia, stresses in schools, clinics, and private practice offices.
Therapy is a safe place to be yourself. I work with adults, teens, and couples on learning how to identify their feelings and needs and how to get those needs met. The therapeutic relationship is one aspect of therapy that will help you in learning about yourself, will allow you to feel safe enough to face your inner fears and uncertainties, and help you to grow into the person you want to be. If you are dealing with depression, anxiety, low self-esteem, relationship conflicts, unhealthy communication, anger, and/or domestic violence, then it is possible that I will be able to help you with your own self-exploration.
Therapy is a safe place to be yourself. I work with adults, teens, and couples on learning how to identify their feelings and needs and how to get those needs met. The therapeutic relationship is one aspect of therapy that will help you in learning about yourself, will allow you to feel safe enough to face your inner fears and uncertainties, and help you to grow into the person you want to be. If you are dealing with depression, anxiety, low self-esteem, relationship conflicts, unhealthy communication, anger, and/or domestic violence, then it is possible that I will be able to help you with your own self-exploration.
I am interested in working with a wide range of adults who have faced severe psychological challenges, including depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transition experiences.
My name is Shayma Mortazavi, Licenced Marriage and Family Therapist, working in this field past decade. I specialize in helping adults who have faced severe psychological challenges, depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transitions experiences. I also have extensive knowledge of addiction and recovery.
I am interested in working with a wide range of adults who have faced severe psychological challenges, including depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transition experiences.
My name is Shayma Mortazavi, Licenced Marriage and Family Therapist, working in this field past decade. I specialize in helping adults who have faced severe psychological challenges, depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transitions experiences. I also have extensive knowledge of addiction and recovery.
I have a broad range of clinical experience working with individuals and groups during my professional career in the following areas: Depression Disorders Academic and Behavioral Concerns Anxiety Disorders Self-Harm Behavior Complicated Grief Reactions Anger and Stress Management Trauma and Physical/Sexual.
I am a Licensed Clinical Social Worker, and I hold a Bachelor’s degree in Sociology from California State University, Dominguez Hills, and a Master’s degree in Social Work from the University of Southern California, with a concentration on Children, Youth, and Families I believe that healing is a collaborative endeavor that requires non-judgmental caring I assist client’s in recognizing their strengths and helping them realize their potential to live happy and fulfilling lives I provide an environment of compassion, empathy, and support to help individuals overcome their obstacles.
I have a broad range of clinical experience working with individuals and groups during my professional career in the following areas: Depression Disorders Academic and Behavioral Concerns Anxiety Disorders Self-Harm Behavior Complicated Grief Reactions Anger and Stress Management Trauma and Physical/Sexual.
I am a Licensed Clinical Social Worker, and I hold a Bachelor’s degree in Sociology from California State University, Dominguez Hills, and a Master’s degree in Social Work from the University of Southern California, with a concentration on Children, Youth, and Families I believe that healing is a collaborative endeavor that requires non-judgmental caring I assist client’s in recognizing their strengths and helping them realize their potential to live happy and fulfilling lives I provide an environment of compassion, empathy, and support to help individuals overcome their obstacles.
Elizabeth Mueller
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
San Jose, CA 95128
Waitlist for new clients
My specialties include: anger management, anxiety, depression, communication, family dynamics, grief and loss, life transitions, relationship stressors, and stress.
Seeking therapy can be a challenging step, because opening up about intimate issues to a stranger is both terrifying, brave, and can leave you feeling vulnerable. That's why it's important to find somebody with whom you feel comfortable. It is my priority to make you feel at ease, because reaching your goal is more difficult when this is not at the foundation of the therapeutic experience. This approach has enabled me to work with a wide array of teens, adults, couples, and families.
My specialties include: anger management, anxiety, depression, communication, family dynamics, grief and loss, life transitions, relationship stressors, and stress.
Seeking therapy can be a challenging step, because opening up about intimate issues to a stranger is both terrifying, brave, and can leave you feeling vulnerable. That's why it's important to find somebody with whom you feel comfortable. It is my priority to make you feel at ease, because reaching your goal is more difficult when this is not at the foundation of the therapeutic experience. This approach has enabled me to work with a wide array of teens, adults, couples, and families.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.
See more therapy options for San Jose
Nearby Anger Management Therapists Searches for San Jose
- Campbell
- Cupertino
- Fremont
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Mountain View
- Santa Clara
- Saratoga
- Stanford
- Sunnyvale
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.