Therapists for Teens in San Jose, CA

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 12 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.

It's exciting to see that you're exploring ways to improve your current dilemma--and your life. Whether your problem is one that is longstanding and has resisted change, or is new and unfamiliar, therapy will provide a safe and caring environment to work it through. I'll help you identify the blocks to your optimal functioning, understand them, and then develop better-fitting, more fruitful ways to think and act. It's a respectful, warm-hearted process, always focused on your uniqueness and wholeness.

I am currently out on maternity leave but feel free to reach back out in October. I find it a privilege to work with adolescents and adults during periods of growth, transition, or challenge in their lives. My approach to therapy is primarily psychodynamic and depth-oriented, incorporating attachment theory, object relations, narrative therapy, and family systems. I believe we are wired for connection but breaks in relationship to ourselves and others can lead to depression, anxiety, numbing, distorting, shame, anger, addictions, and compulsions.

Thank you for viewing my page. I've been a therapist and clinical supervisor for over a decade; I know how to help, and I have the experience. I work with engineers, tech, and business professionals to help them express and process hard emotions in a supportive, non-intimidating way. I'm married to an engineer, and I know the pressures. I specialize in working with successful, high achieving women and men struggling with depression, anxiety, and relationship or work concerns. If you're a therapist yourself and struggling with compassion fatigue, burn out and stress, I speak your language, and I've been there.

I enjoy working with people who have addictions or anxiety or something else weighing them down, working with them for a relatively short period of time, and watching them become energized and passionate about their lives. I believe that my clients know themselves better than anyone else. I work to help my clients achieve their goals. I believe I can best serve people by using what research has shown to be effective. I do not believe therapy should take a long time; most of my clients graduate within 3-6 months. I work on an time-sensitive basis so some require more sessions.

Have you been feeling overwhelmed with life lately? Maybe you are struggling to maintain a healthy balance in life, noticing increased conflict in your intimate relationship, or experiencing excessive uncertainty. Let's work together to help you feel more balanced and in control. I enjoy working with couples that are determined to grow together towards a healthier and more loving relationship. My ideal clients are those that want to help themselves overcome barriers holding them back from dealing with themselves and others effectively.

As a black woman-- I can relate to & have experienced the challenges of navigating through a society that limits my identity, mobility & clouds my potentials. Viewed as a person of color in today's world comes with many layer-- you may find yourself feeling hopeless, isolated, misunderstood, disrespected & feel pressured to wear different masks to ensure other people feel comfortable. Life can be compiled of pain, fear, anxiety, injustice & also light, love & compassion-- how do we balance ourselves day-to-day? You are not alone, my approach to healing is to provide a safe, honest & supportive space to embrace your authentic-self.

I am a master degree level strength based client-centered mental health professional. I am licenced in California, Washington State and Oregon. I have over 19 years of experience working with individuals, couples and families. I have worked in outpatient and inpatient mental health clinics, inpatient hospitals, helping Individuals and families learn to cope and manage chronic illness, family illness and trauma.

As a parent, it can be difficult to know what your child may need to thrive and realize their potential. Understanding their behaviors and figuring out what they need may not be clear. You may wonder what else you could possibly do to support your child. You may feel like you’ve done everything, and yet still your child has difficulties. You can see your child's struggles: anxiety/fearfulness, repetitive behaviors, uncooperativeness, outbursts, lack of friends, and risky behaviors. ​As parents, these behaviors can be concerning, frustrating, and worrying. You may worry that these behaviors could hinder your child’s future.

Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.

I believe change takes courage and deeply respect the choice to seek therapy, whether it is to assist in working on relationships, life challenges or self exploration. I respect the uniqueness of each individual and strive to assist people in reconnecting to their inherent wholeness. I provide mindful oriented awareness and act as a guide in the journey of exploring the complexities of life while increasing self-awareness, self-acceptance, and self-love. It is my hope that our work together will strengthen your ability to find your innermost truths and become able to express yourself with greater authenticity.

**Dr. Chambers is not a therapist and he does not do therapy or any form of treatment. My Philosophy is that you need to diagnose the problem accurately before you can fix the problem! Neuropsychological Evaluations, ADHD Testing, Learning Disability Evaluations, Mental Health Diagnostic Testing, Expert Testimony, Civil Litigation, Court Related Testing, 504 Plans, IEP's, IDEA Accommodations, MCAT Accommodations, Workplace Accommodations, Capacity Evaluations, Wills & Trusts, and much more! Dr. Chambers is a neuropsychologist that offers a wide range of testing and evaluative services for forensic [legal matters] and non-forensic matters. We do not accept insurance.

Have you ever wondered why some people seem to flourish in life while others continually struggle or why one person responds differently than another to the same circumstances? Because our internal world is invisible, most of us don’t realize the impact it has on our moods, our perceptions and our lives. We find ourselves reacting to life. We may try to regain control by attempting to manage the external world and when we do, we experience varying amounts of stress. If you are searching for answers on how you can improve the quality of your life, please call me for a free consultation.

Michaela is Social Work Clinician who has years of working with people who have experienced trauma. Michaela's previous experience includes working with victims of human trafficking, military veterans, unhoused individuals and couples. Michaela currently works at a world-renowned hospital with inpatient and outpatient patients and their families to assist those living with chronic illnesses. Michaela's experience is broad in range, scope and population. She has worked with those that are currently unhoused to those who are running top tech companies, and many people in between.

NOT CURRENTLY ACCEPTING NEW PATIENTS. My purpose as a therapist is to support those seeking wellness, healing and transformation in their life. Understanding that each individual has unique needs and experiences, I will collaborate with each person to determine which treatment approach will best support them toward their goals. I utilize an integrated approach that includes Cognitive Behavioral Therapy, EMDR, EFT and Motivational Interviewing.

Are you struggling with stress, relationship issues, anxiety, depression, or any other mental health issues? You might feel alone, overwhelmed, or helpless dealing with these issues on your own. Want to look for clarity, understanding, support and guidance, and learn about coping skills? You will have a safe space where you can learn more about yourself and others, learn about mental health issues, and improve self-esteem, relationships, and quality of life.

My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.

In therapy I facilitate a welcoming, explorative environment through the implementation of solution focused therapy, cognitive behavioral therapy, and existentialism. For that reason my ideal client either comes knowing what that would like to get out of therapy or is willing to work together to determine possible areas in which they would like to see improvement. Some goals set by my clients have included being happier, feeling less anxious, improving their focus on a specific habit, building their awareness on their future, improving their relationships with their significant other, and/or increasing their connections with others.