Therapists in Willow Glen, San Jose, CA

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Nature loves repeating patterns, and while many are beautiful, others can be harmful. Whether you are caught in anxiety spirals, wrangling with your ADHD, grieving lost dreams or finding yourself feeling 'stuck', I will help untangle you while providing a healing and supportive environment to examine your past, present, and potential future. We will explore the areas in your life causing you harm or distress from a place of non-judgment, allowing you to grieve old stories and process the origins of these wounds.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Hi, my name is Emmylou and I am a Licensed Marriage & Family Therapist with many years of experience working with families, children, and adolescents including foster youths and adoptees providing individual, family and group therapy. Over the last 5 years, I have also had the pleasure of working with adults in both community-based and hospital settings. I have extensive experience in the areas of trauma, depression, anxiety, family/parent and child concerns, behavioral issues, adjustments, and parenting. My working style is interactive, authentic, culturally sensitive, trauma-informed, and collaborative.

Do you feel stuck and worried you may not be able to find help? Maybe you have a habit or behavior you want to stop but can't seem to make lasting progress. Perhaps you're unhappy, anxious, exhausted, or feel like you don't know if you will ever get better. By the time most folks seek therapy, they have been stressed or hurting for a long time. Finding someone you can work with, who gets you, is often a very difficult process. ◇I love working with toddlers, kids, couples, & families too! We can do nature walks or meet inside. Attuning to BIPOC experiences, and special focus on LGBTQIA+ community are important to my work & life.

Embrace liberation from the grip of substance abuse and shed the burden of shame that accompanies Together, we can address your individual needs and set goals. Acquiring tools and strategies to prevent relapses in behavior or addiction. Individuals will learn step-by-step how to navigate through difficult times without shame, thus stopping the healing process. I will help guide you to repairing and rebuilding strained relationships with family, friends, and partners damaged by the consequences of By gaining a set of coping mechanisms to take back your life, my counseling style uses philosophies that promote resilience and growth.

Someday is Today! As a therapist, I employ a holistic view. I respectfully explore behavioral, emotional, cognitive, physical, and spiritual aspects of my client's life. My style is warm and active. My work uses an existential-integrative here-and -now approach that is grounded in proven methodologies including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (TEAM-CBT), Internal Family Systems (IFS), Attachment, and Choice Theory. I give feedback, suggestions, ideas, and psychoeducation. I am skilled in working with multi-disciplinary teams to help you get the fullest benefits from treatment.

Many people experience anxiety or sadness at some point in their life. Sometimes these feelings are related to a big change, a new stressor, or a longstanding challenge that has left you feeling overwhelmed and stuck. Regardless of what's going on in your life, my goal is to help you better confront, cope with, and recover from difficulties, so that you can live a more fulfilling life. I understand that the idea of therapy can seem intimidating. I see your decision to engage in treatment as a true testament to your strength.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Therapy is essential to healing from crisis-related trauma, however it does not always have to be crisis responsive. You may want to change self-defeating behaviors or develop or improve your sense of purpose. While the influence of life experience from infancy through adulthood is undeniable, I specialize in using person-centered therapy that focuses on the present with strengths-based, solutions-oriented emphasis and holistic and mindfulness practices that nurture self- awareness.

You get shaky, sweaty, and your mind starts racing. You feel like other people can see, and wonder what is wrong with you. And the worst part? It just keeps getting worse. It is getting more intense, and happening more often. It feels like you barely get through the day, and feel exhausted. You fall into bed, and then there you are.... wired and tired. Your head is spinning all night and once you fall asleep your alarm goes off and you have to do it all again the next day. It feels like every decision is impossible. You talk it all out, think you've got a plan about work, school, or your relationship and then it fails.

My name is Amy Christensen and I am a Licensed Clinical Social Worker (LCSW) based in Redlands, California and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, stress, and grief, using Cognitive Behavioral Therapy and Solutions Focused Therapy to work with my clients towards their goals. I have a bit of an eclectic therapeutic approach - I like to tailor the sessions to what works best for you. I tend to use Solutions Focused and Cognitive Behavioral Therapy as good jumping off points.

Are you tired of code/persona switching? Maybe there are some underlying behaviors & emotions that don't make sense & you want to learn more? Or maybe you can't seem to connect with someone who actually "gets it", which doesn't mean they're terrible people, because they're endearing when they try, but they just don't seem to fully understand. It's hard trying to navigate life & all it's complexities. As humans, we're multi-faceted, multi-dimensional beings which can be really overwhelming. There are parts that we love, other parts that we dislike, maybe even hate. This can cause to act in self-sabotaging ways, unintentionally.

We all experience negative emotions to varying degrees in our lives. However, anxiety and depression can become a problem when they get in the way of us being able to manage the important things in our life--our work, our studies, or our relationships. If you or your child is struggling with feeling down or anxious, procrastinating, experiencing ADHD symptoms or having behavioral challenges, there are proven and effective ways of learning to overcome these negative emotions and behaviors while learning about yourself and what's important to you.

I know how exhausting and upsetting it can feel to be stuck in a place of tension and discord in your own family. I also know how scary it can be when your child is struggling in her life and you don't know what else to do. I am delighted you have found me because I would love to help. Over the past 20 years of practicing as a therapist, I have found my passion working with kids and teens and helping them feel happier in their lives and in their families.

Early life events lay a foundation from which we operate unconsciously. Acute or recurrent exposure to trauma may impact your ability to feel regulated and valid. Together, we can explore the narrative of your life and build insight as to how your lived experiences manifest in ways that are intrusive, unwanted, confusing, alienating, or helpful. Therapy is a space for you to explore your life without the fear of judgment, shame, or reservation. My approach to the therapeutic process is relational. Through an alliance that is therapeutic in nature, wellness can grow.

I have limited availability in my private Telehealth practice on three Saturdays per month. I hold active licenses in Hawaii and California.

Are you looking for a therapist who can validate your pain, while showing you effective solutions to get back on track? If so, then I am glad that you've found me. Before Dawn Counseling Center (BDCC) is committed to enhance your growth via DBT-informed treatment that's culturally-competent & community-based. It is my commitment to provide you an authentic therapeutic experience with practical resources to create a life that's worth living.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.