Attachment-based Therapists in Willow Glen, San Jose, CA

See all therapists in Willow Glen, San Jose
Photo of Bonnie Regan, Marriage & Family Therapist in Willow Glen, San Jose, CA
Bonnie Regan
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
Finding the right therapist to work with is an important decision. The therapist's credentials and specialties are factors to consider, but perhaps the most important factor is "do I feel a connection with this person and can I talk openly with her about the challenges I'm facing?" It is an honor and a privilege to support you in your journey. I love helping people examine their lives, understand themselves better, and navigate their relationships more skillfully. My style as a therapist is pragmatic and I apply various approaches based on your individual needs.
(408) 872-8192
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Willow Glen
San Jose, CA 95128
& Online
$175 per session
Photo of Silver Lake Psychology--San Jose location, Psychologist in Willow Glen, San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 664-9153
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Willow Glen
San Jose, CA 95125
& Online
$130 (individual)$140 (couples)
Photo of Mary Jordan, Marriage & Family Therapist Associate in Willow Glen, San Jose, CA
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Verified
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
(408) 351-5721
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Willow Glen
San Jose, CA 95125
& Online
$150 (individual)$180 (couples)
Photo of Sarah Levene, Marriage & Family Therapist in Willow Glen, San Jose, CA
Sarah Levene
Marriage & Family Therapist, LMFT
Verified
Verified
I enjoy working with client's of all ages. I work hard to get to know each of my clients and then create interventions and goals that fit them individually. I believe that you are the author of your own story, and I am just there to help you re-write chapters and create new ones. I enjoy working with young people who want more for their lives but aren't sure how to get there. I am passionate about decreasing stigma around therapy, changing people’s experience of of therapy, or maybe what they believe therapy is like.
(408) 459-4336
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Willow Glen
San Jose, CA 95128
& Online
$200 per session
Photo of Judith M Stout, Marriage & Family Therapist in Willow Glen, San Jose, CA
Judith M Stout
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Traumatic experiences, relationship attachment woundings, and the general pressure to conform to social norms during our younger years, can cause our being to create some truly magnificent coping strategies to remain standing. Unfortunately these strategies can be digested and integrated into our identity long after they've stopped serving their purpose. I am passionate about supporting people reconnect with their true nature, by exploring parts work and somatic experiencing. Our past does not define us, and this work makes it possible to access the inspired, motivated, wisdom that exists in abundance underneath our conditioning.
(408) 418-2439
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Willow Glen
San Jose, CA 95158
& Online
$175 (individual)$175 (couples)
Photo of Andy Truong, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Andy Truong
Clinical Social Work/Therapist, LCSW
Verified
Verified
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
(408) 583-6122
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Willow Glen
San Jose, CA 95125
& Online
$150 (individual)$150 (couples)
Waitlist for new clients
Photo of Karen D Kochenburg, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Karen D Kochenburg
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! I currently have a waitlist for prospective clients. I WILL return your message promptly! I love working with people finding their way with neurodivergence/ADHD/ASD and/or sexual/gender identity. These issues affect everything in life, including relationships, moods, and work, so please feel free to contact me if any of this applies to you. I am also delighted to address other issues listed as my specialties with anyone 13 and over. I look forward to meeting you!
(408) 583-5357
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Willow Glen
San Jose, CA 95110
& Online
$155 (individual)$180 (couples)
Waitlist for new clients
Photo of Silver Lake Psychology--San Jose location, Psychologist in Willow Glen, San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 898-9697
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Willow Glen
San Jose, CA 95125
& Online
$130 (individual)$140 (couples)
Not accepting new clients
Photo of Jenna Warnock, Marriage & Family Therapist Associate in Willow Glen, San Jose, CA
Jenna Warnock
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
I am currently out on maternity leave but feel free to reach back out in October. I find it a privilege to work with adolescents and adults during periods of growth, transition, or challenge in their lives. My approach to therapy is primarily psychodynamic and depth-oriented, incorporating attachment theory, object relations, narrative therapy, and family systems. I believe we are wired for connection but breaks in relationship to ourselves and others can lead to depression, anxiety, numbing, distorting, shame, anger, addictions, and compulsions.
(949) 979-5502
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Willow Glen
San Jose, CA 95125
$100 per session
Not accepting new clients
Photo of Kent Campbell, Marriage & Family Therapist in Willow Glen, San Jose, CA
Kent Campbell
Marriage & Family Therapist, MFT, LPCC
Verified
Verified
Dear Reader: kudos to you for taking time to see if a new experience in therapy might make a difference in your life and/or the lives of your loved ones. The metaphoric journey you are embarking upon has the potential for facing dark corners in hopes of lasting positive change. I deeply appreciate the opportunity to walk with my clients on their journeys; I've seen great healing and growth amidst the challenges human life brings. I invite you to carry onwards to find a clinician who might help you on your way.
(669) 273-2840
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Willow Glen
San Jose, CA 95128
& Online
$200 (individual)$200 (couples)
Photo of Jennie Nystrom, Marriage & Family Therapist in Willow Glen, San Jose, CA
Jennie Nystrom
Marriage & Family Therapist, LMFT, EMDR
Verified
Verified
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
(408) 404-5596
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Willow Glen
San Jose, CA 95125
& Online
$180 (individual)$200 (couples)
Photo of Wendy Shapiro, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Wendy Shapiro
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Reaching out for help can feel uncomfortable, even a bit scary. Making the decision to break down the barriers that are standing in the way of one’s unhappiness is unsettling. Change is hard. With that in mind, I use a gentle, supportive approach and provide an environment where you can feel safe and understood . In this welcoming space a therapeutic alliance can be cultivated . Together we will understand what you are experiencing and you will feel empowered to discover your own strengths and be ready to make effective change.
(408) 260-5980
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Willow Glen
San Jose, CA 95125
& Online
$150 (individual)$180 (couples)
Photo of Camille Bien, Marriage & Family Therapist Associate in Willow Glen, San Jose, CA
Camille Bien
Marriage & Family Therapist Associate, AMFT
Verified
Verified
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
(408) 351-0457
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Willow Glen
San Jose, CA 95125
& Online
$130 (individual)$150 (couples)
Photo of Silver Lake Psychology--San Jose location, Psychologist in Willow Glen, San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 762-4555
View
Willow Glen
San Jose, CA 95125
& Online
$130 (individual)$140 (couples)
Photo of Silver Lake Psychology--San Jose location, Psychologist in Willow Glen, San Jose, CA
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(408) 677-2390
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Willow Glen
San Jose, CA 95125
& Online
$130 (individual)$140 (couples)
Photo of Dorise Hebenstreit, Marriage & Family Therapist Associate in Willow Glen, San Jose, CA
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT
Verified
Verified
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(408) 459-6634
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Willow Glen
San Jose, CA 95125
& Online
$140 (individual)$160 (couples)
Photo of Matthew Alex Kuzmich, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Matthew Alex Kuzmich
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you want to feel better? Are you tired of recurrent patterns that you find distressing? Early life events lay a foundation from which we may operate both consciously and unconsciously. Together, we can explore the narrative of your life and create deeper insight as to how your experiences manifest in ways that are intrusive, unwanted, confusing, alienating, or helpful. Therapy is a space for you to explore your life without the fear of judgment, shame, or reservation.
(408) 317-4172
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Willow Glen
San Jose, CA 95150
& Online
$115 per session
Photo of Christine Rivlin, Counselor in Willow Glen, San Jose, CA
Christine Rivlin
Counselor, APCC
Verified
Verified
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
(408) 418-2143
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Willow Glen
San Jose, CA 95125
& Online
$130 (individual)$150 (couples)
Photo of Nicole Woolf, Clinical Social Work/Therapist in Willow Glen, San Jose, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified
Verified
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(408) 351-9912
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Willow Glen
San Jose, CA 95125
& Online
$150 (individual)$170 (couples)
Photo of Nicole Logan, Licensed Professional Clinical Counselor in Willow Glen, San Jose, CA
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified
Verified
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(408) 351-8468
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Willow Glen
San Jose, CA 95125
& Online
$150 (individual)$170 (couples)

See more therapy options for Willow Glen, San Jose

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.