Self Esteem Therapists in Rose Garden, San Jose, CA

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Photo of Emily H Rosenbaum, Licensed Professional Clinical Counselor in Rose Garden, San Jose, CA
Emily H Rosenbaum
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness and learning the tools to cope. Together we will create change; allowing you inner power, peace and joy.
(408) 341-6913
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Rose Garden
San Jose, CA 95126
& Online
Photo of Mitra Taheri, Marriage & Family Therapist in Rose Garden, San Jose, CA
Mitra Taheri
Marriage & Family Therapist, EdS
Verified
Verified
My goal as a mental health clinician, specialized in marriage and family therapy is to create a supportive enviroment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I have a significant amount of experience in providing individual, couple and family therapy. My work experience as the mental health clinician taught me how to understand the special needs of children, adolescents, adults, couples and families.
(408) 514-5146
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Rose Garden
San Jose, CA 95126
Photo of Mats Hellsten, Marriage & Family Therapist in Rose Garden, San Jose, CA
Mats Hellsten
Marriage & Family Therapist, MA, MFT
Verified
Verified
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
(510) 962-7477
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Rose Garden
San Jose, CA 95126
& Online
Not accepting new clients
Photo of Kara Starkey, Marriage & Family Therapist in Rose Garden, San Jose, CA
Kara Starkey
Marriage & Family Therapist, MA, MFT
Verified
Verified
Change can be difficult -- Allow me to help you succeed on your journey! Throughout my years of experience, I've found great joy and satisfaction in helping children, adolescents, adults, couples, and families. I work with children treating for phobias, unhappiness, divorce, grief, separation issues, abuse, neglect, poor self-esteem, and problems adjusting to life transitions. I use a combination of play therapy, art therapy, and talk therapy, as appropriate per the child's developmental level.
(408) 759-5147
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Office is near:
Rose Garden
San Jose, CA 95126
Not accepting new clients
Photo of Taryn Bogonovich, Marriage & Family Therapist in Rose Garden, San Jose, CA
Taryn Bogonovich
Marriage & Family Therapist, MA, MFT
Verified
3 Endorsed
Verified
3 Endorsed
Are you or your teen looking for help managing moods and stress, working through relationship conflict or developing self-esteem and confidence? I provide adolescent and family therapy, as well as parent consultations, addressing a variety of concerns including: anxiety, depression, academic stress, divorce/co-parenting issues, and parent-child conflict. I have experience working with adolescents in school and clinical settings. I have also counseled adults who are struggling with family communication issues, stress and mental health issues. I've worked with parents who are working to support their children through substance abuse or divorce.
(408) 556-9987
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Rose Garden
San Jose, CA 95126
& Online
Not accepting new clients
Photo of Michael Angelo Donato, Marriage & Family Therapist in Rose Garden, San Jose, CA
Michael Angelo Donato
Marriage & Family Therapist, LMFT
Verified
Verified
I work well with children, adolescents, and families utilizing play therapy, art therapy, and talk therapy to assist them in overcoming the adverse effects of anxiety, depression, behavioral problems, social problems, low self-esteem, divorce, and loss and grief. I work closely with parents to help strengthen child/adolescent-parent bonds, to assist parents struggling to cope with child/adolescent developmental issues, to assist parents better understand their child who is struggling with emotional and social difficulties, to assist divorced parents in learning how to effectively navigate co-parenting issues, and to assist parents in providing a warm, nurturing, and respectful environment for their child.
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Office is near:
Rose Garden
San Jose, CA 95126
Not accepting new clients
Photo of Veronica Regalado, Marriage & Family Therapist in Rose Garden, San Jose, CA
Veronica Regalado
Marriage & Family Therapist, LMFT
Verified
Verified
Are you looking to begin a journey of self-exploration? Welcome, you have come to the right place. I commend you for taking an important step in creating the life that you deserve.It is not always easy to acknowledge the need for help, and I am thankful you have taken that step. I have over 6 years of experience in the field. I have worked successfully with clients experiencing anxiety, depression, trauma, self-harm, interpersonal conflict, self-esteem struggles, and life transitions. I provide a compassionate and safe environment for you to share your life story,and begin to understand your thought process, emotions, and responses.
(408) 676-2231
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Office is near:
Rose Garden
San Jose, CA 95126
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Photo of Angelica Yinling Sun, Marriage & Family Therapist in Rose Garden, San Jose, CA
Angelica Yinling Sun
Marriage & Family Therapist, LMFT, MS
Verified
1 Endorsed
Verified
1 Endorsed
Are you or your child struggling with anxiety, low self-esteem, or emotional pain? Do you and your spouse fight all the time or have difficulty communicating? Do you feel like you are stuck, getting left-behind, or just not "good enough"? In therapy we will build on your strengths, helping you or your child gain confidence, self-compassion, and self-acceptance. You can learn to better express your needs to your spouse and to yourself. You can gain coping skills for managing difficult emotions and for more effective parenting. In couples therapy you will learn to create a more nurturing relationship. I am looking forward to helping!
(323) 576-7141
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Office is near:
Rose Garden
San Jose, CA 95126
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Photo of Adelina Hills, Marriage & Family Therapist in Rose Garden, San Jose, CA
Adelina Hills
Marriage & Family Therapist, MA, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed? ...anxious? ...stressed out by work? ... stuck on marital problems?...or isolated because no one understands you? You are not alone: in these times problems are endless and people frequently feel helpless. One of solutions is to talk to a professional who can help to sort out the problems, thoughts and emotions. My passion is to help people discover their own power, strength and self-awareness so that they will not need a therapist in the future.
(408) 796-4605
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Rose Garden
San Jose, CA 95126
Photo of Alexa Hammer, Marriage & Family Therapist in Rose Garden, San Jose, CA
Alexa Hammer
Marriage & Family Therapist, LMFT, MA
Verified
1 Endorsed
Verified
1 Endorsed
I work primarily with teens and adults and specialize in a variety of presenting concerns: stress/anxiety, depression, grief/loss, PTSD/trauma, body image/disordered eating, relationship difficulties/boundaries, career/life transitions. Some of us enter therapy with very specific goals, other times the goals become more clear as therapy progresses. Either way, something that is necessary is an openness and willingness to participate. I understand that therapy can be overwhelming in the beginning, and that is why my goal is first and foremost to always ensure that you as the client feel as safe and comfortable as possible.
(408) 409-8546
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Rose Garden
San Jose, CA 95126
& Online
Photo of Melissa Courter, Marriage & Family Therapist in Rose Garden, San Jose, CA
Melissa Courter
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Whether you're experiencing depression, anxiety, trouble in family life or close relationships, know that you're not alone. Life's troubles don't have to be permanent and change is possible. These struggles can be overwhelming and keep us from accessing our inner strength and power. My approach to the therapeutic process is grounded in the connectedness I build with my clients. It is based on my client's needs and in my capacity for genuineness, acceptance, caring, and deep understanding of your unique life experience.
(510) 250-3652
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Office is near:
Rose Garden
San Jose, CA 95126
Photo of Albert Pignataro, Marriage & Family Therapist in Rose Garden, San Jose, CA
Albert Pignataro
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Hello! Welcome to the private practice of Albert Pignataro, MFT. I am a licensed marriage and family therapist (MFC 53486) practicing in Willow Glen, San Jose. I have over 9 years of experience providing therapy to adults, youth and families in individual therapy, couples counseling, and group therapy. I work with hetero and LGBTQ+ clients, and I normally work with adults and young adults (ages 18-25+). I provide a safe and non-judgmental therapeutic setting to my clients to explore what moves them to reach for healing and growth.
(408) 831-3315
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Office is near:
Rose Garden
San Jose, CA 95126
& Online
Not accepting new clients
Photo of Larissa Bertos, Marriage & Family Therapist in Rose Garden, San Jose, CA
Larissa Bertos
Marriage & Family Therapist, LMFT
Verified
Verified
In my practice, I believe we have two types of relationships: the relationship we have with ourselves, and the relationships we have with others. When you have been hurt by others, it may become more challenging to love yourself. You begin to think, “ What did I do wrong?”, or “They didn’t want me, so I’m not worth loving”.
(833) 660-0804
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Office is near:
Rose Garden
San Jose, CA 95126
Not accepting new clients
Photo of Taisia McMahon, Marriage & Family Therapist in Rose Garden, San Jose, CA
Taisia McMahon
Marriage & Family Therapist, MA, MFT
Verified
Verified
I provide a space where you are free to explore and share yourself. I strive to create an environment that allows you to safely discuss, reflect, uncover, and change. You may come as you are to address the things that are affecting you today.
(408) 533-8604
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Rose Garden
San Jose, CA 95128
& Online
Photo of Carrie Shulman, Marriage & Family Therapist in Rose Garden, San Jose, CA
Carrie Shulman
Marriage & Family Therapist, LMFT, CATC, MBA
Verified
Verified
I take a dialectical approach to treatment focusing on the acceptance of my client as a person while supporting efforts to change through the instillation of hope, skill building, and validation. My treatment focuses on addressing those issues interfering with a client's quality of life. I incorporate different methodologies to effect change unique to each individual.
(408) 647-6924
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Rose Garden
San Jose, CA 95128
Photo of Joanna Carson-Young, Marriage & Family Therapist in Rose Garden, San Jose, CA
Joanna Carson-Young
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Tired of having the same relationship issues over and over? Want better communication with your partner or your family and friends? If you are seeking change, I welcome clients from all walks of life. Whether you want to heal from past hurts or just want a quick tune-up, I offer a multi-theory approach to fit your needs.
(408) 840-4447
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Rose Garden
San Jose, CA 95128
& Online
Photo of Irina Tsukanova, Drug & Alcohol Counselor in Rose Garden, San Jose, CA
Irina Tsukanova
Drug & Alcohol Counselor, CADC I
Verified
Verified
If alcohol and other substances became the only way for you to deal with daily problems, I can help you to navigate through the endless circle. As parents, we face unique, everyday challenges dealing with our families and professional life. Oftentimes, we neglect to care for our needs and wants. Each person has a unique situation, and I will make your journey to recovery easier. I use motivational interviewing, positive psychology, and many other methods to help my client to overcome the substance use disorder.
(408) 840-4086
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Rose Garden
San Jose, CA 95126
& Online
Not accepting new clients
Photo of Melissa Pirwani, Clinical Social Work/Therapist in Rose Garden, San Jose, CA
Melissa Pirwani
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Find stability, recovery and growth during life's challenges." The idea of 'going to therapy' evokes a variety of reactions. While some may be eager to see what therapy is all about and are ready for a journey of self-exploration, I tend to see people because they are struggling, they are in pain, they are grieving, feel misunderstood or are desperate for something to change. Demands are high in fast-paced Silicon Valley. Your struggles may be unseen by others--you may not know who to talk to about deeply felt concerns. I invite you into my practice.
(408) 638-4980
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Rose Garden
San Jose, CA 95126
Not accepting new clients
Photo of Andrea Thomas, Psychologist in Rose Garden, San Jose, CA
Andrea Thomas
Psychologist, PsyD
Verified
Verified
Do you feel overwhelmed and anxious? Are you struggling to feel motivated and focused? Symptoms of depression and anxiety make it hard for us to manage and enjoy day-to-day life, leading to a vicious cycle that can feel difficult to get out of. Engaging in therapy will help you recognize the thought patterns and behaviors that may be contributing to your experience. Therapy will allow you to explore your feelings and decide what coping skills will put you on the path to healing. Therapy can help you experience the peaceful, healthy, and fulfilling life you deserve.
(408) 741-9264
Rose Garden
San Jose, CA 95126
& Online
Photo of Jill Pittman, Marriage & Family Therapist in Rose Garden, San Jose, CA
Jill Pittman
Marriage & Family Therapist, MA, LMFT, 52017
Verified
Verified
Are you between the ages of 18-45 and struggling with life? College giving you heart palpitations? Work break dancing on your last nerve? Are you tired of people questioning your identity or maybe you are just questioning your own? Do people not accept you, for YOU? Do you struggle to set boundaries with others? Are you depressed, lonely, isolated, or feel like you have been lost in Tik-Tok land? Has your anxiety gotten so overwhelming that you lost track of time chatting on Discord or watching YouTube videos? Did you finally leave your house to attend Pride only to return with a sunburn and Covid? Call me, let's talk!
(408) 341-6911
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Rose Garden
San Jose, CA 95126
& Online

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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.