Therapists in Palm Haven, San Jose, CA
You are at a point in your life where you're feeling off, feeling bad. Something isn't quite right. You might be depressed, lonely, unhappy about your relationships, dissatisfied about a job, or generally nervous and stressed. You may have been suffering for quite a while or maybe these feelings are newer, perhaps due to a recent event. Whatever the reason, you are here now and seeking help. Reaching out is difficult to do and can be frightening. It may feel like a risk to place your trust in someone.
You are at a point in your life where you're feeling off, feeling bad. Something isn't quite right. You might be depressed, lonely, unhappy about your relationships, dissatisfied about a job, or generally nervous and stressed. You may have been suffering for quite a while or maybe these feelings are newer, perhaps due to a recent event. Whatever the reason, you are here now and seeking help. Reaching out is difficult to do and can be frightening. It may feel like a risk to place your trust in someone.
My approach to mental health is collaborative and includes a strong belief that people strive towards wellness and have within them the capacity to heal and grow. I see individuals, couples, and families age 18 and up. I treat couples, sex/infidelity, substance use/abuse, mood disorders, grief and loss, silicon valley stress, life struggles.
My approach to mental health is collaborative and includes a strong belief that people strive towards wellness and have within them the capacity to heal and grow. I see individuals, couples, and families age 18 and up. I treat couples, sex/infidelity, substance use/abuse, mood disorders, grief and loss, silicon valley stress, life struggles.
Perhaps you are have been struggling with the same old mental challenges for a long time now that are holding you back at work, in relationships, or personal growth. Or perhaps you are overwhelmed by recent events and need help coping with that. I am here to support you. I want to be a person who walks with you, believes in you, supports you and guides you.
Perhaps you are have been struggling with the same old mental challenges for a long time now that are holding you back at work, in relationships, or personal growth. Or perhaps you are overwhelmed by recent events and need help coping with that. I am here to support you. I want to be a person who walks with you, believes in you, supports you and guides you.
As a couples therapist, I aim to provide a supportive and empathetic environment where you and your partner can explore your relationship dynamics, communication patterns, and individual needs. I believe in creating a safe space for open, honest dialogue where both partners feel heard and understood. I draw from various therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to tailor my approach to best meet the needs of each unique couple.
As a couples therapist, I aim to provide a supportive and empathetic environment where you and your partner can explore your relationship dynamics, communication patterns, and individual needs. I believe in creating a safe space for open, honest dialogue where both partners feel heard and understood. I draw from various therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to tailor my approach to best meet the needs of each unique couple.
Women with ADHD: as you take a new step in your career, it's time to feel clear and confident as your authentic self. Without overwhelm or willpower, I’ll help you stay on track toward your most important goals.
Women with ADHD: as you take a new step in your career, it's time to feel clear and confident as your authentic self. Without overwhelm or willpower, I’ll help you stay on track toward your most important goals.
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
Are you looking for a therapist that feels relatable and like a real person? If you're anything like I was when I first saw a therapist as a young adult, you crave that authenticity from your counselor. I promise to never ask you "and how does that make you feel?" with a straight face. Don't get me wrong, I *will* ask about your feelings, but I'm not into going through the motions and acting a role. Do you want to spend the time and effort it takes to get down past surface symptoms to the real deep work, to be able to live more comfortably in your own skin, to be able to feel your emotions, not just think them? If so, contact me.
Are there parts of you that feel overwhelmed, overstimulated, disconnected and burnout? Do you feel like your relationship with your partner has changed after having children? New moms and parents can often feel that there has been so much emphasis on taking care of baby, that they end up feeling that their own needs and wants don't matter. I am a mother myself and am passionate about working with those on their journey into and through both motherhood and parenthood. I enjoy working with both mothers and couples.
Are there parts of you that feel overwhelmed, overstimulated, disconnected and burnout? Do you feel like your relationship with your partner has changed after having children? New moms and parents can often feel that there has been so much emphasis on taking care of baby, that they end up feeling that their own needs and wants don't matter. I am a mother myself and am passionate about working with those on their journey into and through both motherhood and parenthood. I enjoy working with both mothers and couples.
I believe that healing is an art that takes time, practice, and love. Your healing needs to be done with upmost care and with the greatest intentions. As an intergenerational trauma specialist, you and I will become archeologists of your past, uncovering the missing pieces to help you become whole again. In this journey, we leave no stones unturned. Though I work with most individuals and couples, I especially love to work with mothers, healers, therapists, nurses, and those in the caring field. I also love to work with artists, writers, and soul seekers who wants to better connect with themselves to further their creations.
I believe that healing is an art that takes time, practice, and love. Your healing needs to be done with upmost care and with the greatest intentions. As an intergenerational trauma specialist, you and I will become archeologists of your past, uncovering the missing pieces to help you become whole again. In this journey, we leave no stones unturned. Though I work with most individuals and couples, I especially love to work with mothers, healers, therapists, nurses, and those in the caring field. I also love to work with artists, writers, and soul seekers who wants to better connect with themselves to further their creations.
My name is Shirley Summers, as a licensed clinical social worker (LCSW) my approach to working with clients is multilayered. Working with adults I have experience treating various mental health issues through an eclectic approach. People who seek counseling often have lost a sense of hope and my goal is to reestablish that hope. I use a solution-focused approach to identify strengths and skills and facilitate positive changes. Always working within the framework of hope.
My name is Shirley Summers, as a licensed clinical social worker (LCSW) my approach to working with clients is multilayered. Working with adults I have experience treating various mental health issues through an eclectic approach. People who seek counseling often have lost a sense of hope and my goal is to reestablish that hope. I use a solution-focused approach to identify strengths and skills and facilitate positive changes. Always working within the framework of hope.
Hi, my name is Cat Tang, and I'm a Licensed Clinical Social Worker providing telehealth services in California. We can work together to restore or create healthy relationships; I believe we heal through social connections. I find that my approach fits well with those experiencing life transitions resulting in anxiety, stress, and depression. I am driven to help people improve communication, strengthen their relationships, and develop coping skills that work for them.
Hi, my name is Cat Tang, and I'm a Licensed Clinical Social Worker providing telehealth services in California. We can work together to restore or create healthy relationships; I believe we heal through social connections. I find that my approach fits well with those experiencing life transitions resulting in anxiety, stress, and depression. I am driven to help people improve communication, strengthen their relationships, and develop coping skills that work for them.
Hello there, I'm Raquel Ziegler, Licensed Clinical Social Worker (LCSW), and for over 4 years, I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand choosing a therapist is a deeply personal decision that takes time and care. So, feel free to schedule a free phone consultation to determine if we are the right fit for each other. I look forward to speaking with you!
Hello there, I'm Raquel Ziegler, Licensed Clinical Social Worker (LCSW), and for over 4 years, I've dedicated myself to empowering individuals to embrace lives filled with joy and fulfillment. Let's embark on a journey of self-discovery together so we can unlock your true potential and create the vibrant, fulfilling life you deserve. I understand choosing a therapist is a deeply personal decision that takes time and care. So, feel free to schedule a free phone consultation to determine if we are the right fit for each other. I look forward to speaking with you!
Meet Our Therapists
I enjoy working with adults of all ages to address anxiety, depression, stress, life transitions, and provide compassionate guidance while navigating personal challenges. I view therapy as a collaborative process that offers a unique opportunity to gain insight into your internal and external worlds, relationships, and address your aspirations and goals. My therapeutic approach is warm, supportive, and engaging.
I enjoy working with adults of all ages to address anxiety, depression, stress, life transitions, and provide compassionate guidance while navigating personal challenges. I view therapy as a collaborative process that offers a unique opportunity to gain insight into your internal and external worlds, relationships, and address your aspirations and goals. My therapeutic approach is warm, supportive, and engaging.
My approach is warm, collaborative, and respectful. I believe in joining with clients through supportive, non-judgemental interactions, to help clients to better understand themselves and their experiences, and to help foster skills and tools to improve coping in the face of challenges.
My approach is warm, collaborative, and respectful. I believe in joining with clients through supportive, non-judgemental interactions, to help clients to better understand themselves and their experiences, and to help foster skills and tools to improve coping in the face of challenges.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
Hello, I am a multilingual and multicultural therapist. Fluent in English, Hindi, Nepali, and Urdu, I have over 14 years of experience working with diverse individuals, couples, and families both in India and the U.S. I have helped clients overcome a range of issues including trauma, anxiety, depression, academic pressures, relationship conflicts, family issues, and grief and loss. While I work with clients presenting various topics, I have a particular interest in working with adults experiencing grief and loss, helping them understand life transitions and navigate through their emotions. I am also a certified EMDR therapist.
Hello, I am a multilingual and multicultural therapist. Fluent in English, Hindi, Nepali, and Urdu, I have over 14 years of experience working with diverse individuals, couples, and families both in India and the U.S. I have helped clients overcome a range of issues including trauma, anxiety, depression, academic pressures, relationship conflicts, family issues, and grief and loss. While I work with clients presenting various topics, I have a particular interest in working with adults experiencing grief and loss, helping them understand life transitions and navigate through their emotions. I am also a certified EMDR therapist.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Lauren Aiken LMFT 127252: For the past 15 years, have been supporting expectant parents in the transition to parenthood. Through issues with fertility, pregnancy and postpartum care, I have worked closely with woman facing life changes. More recently I have been focusing therapeutic specialties in broader woman's health issues while working in the OBGYN department of a hospital. There I have led groups for new parents and for woman in perimenopause and menopause transitions. I have my master's degree in psychology from The Wright Institute.
Lauren Aiken LMFT 127252: For the past 15 years, have been supporting expectant parents in the transition to parenthood. Through issues with fertility, pregnancy and postpartum care, I have worked closely with woman facing life changes. More recently I have been focusing therapeutic specialties in broader woman's health issues while working in the OBGYN department of a hospital. There I have led groups for new parents and for woman in perimenopause and menopause transitions. I have my master's degree in psychology from The Wright Institute.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Supporting you on your path towards wellness is my goal. Are you an adult who may be successful in most areas of life, but may find yourself struggling with the many complicated and stressful challenges in life? Is it harder to recognize and experience joy because of these challenges? I am a licensed clinical independent social worker, and have been practicing in the field since the early 2000s. If you are looking for realistic and effective methods of coping and managing your mental wellness, I can support you in doing so. I strive to provide a welcoming atmosphere where all parts of your identity are respected and affirmed.
Hello and welcome! I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents in the high school and university setting. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life.
Hello and welcome! I am a licensed clinical psychologist, with over twenty years of experience in the field of mental health and therapy. I have spent many years working with professionals in the business and tech sector, as well as adolescents in the high school and university setting. I work with high-achieving, engaged clients who desire to strengthen their self-knowledge, improve their relationships and enhance their life. We focus on how to foster a growth mindset, improve self-care practices and clarify your unique life purpose, in order to live a value-oriented, joyful life.
Therapy is about change, and I am dedicated to helping you make the change you seek. I provide a compassionate, confidential haven for addressing areas of difficulty and disturbance, for healing past hurt and loss, for mending and deepening relationships, and for helping you live a rich, meaningful life.
Therapy is about change, and I am dedicated to helping you make the change you seek. I provide a compassionate, confidential haven for addressing areas of difficulty and disturbance, for healing past hurt and loss, for mending and deepening relationships, and for helping you live a rich, meaningful life.
See more therapy options for Palm Haven, San Jose
Nearby Searches for Palm Haven, San Jose
- Blossom Valley
- Cambrian Park
- Chinatown
- Downtown
- Fairgrounds
- King and Story
- Rose Garden
- San Pedro Square
- South San Jose
- Willow Glen
How does your Therapist compare?
Number of Therapists in Palm Haven, San Jose, CA
200+
Average cost per session
$185
Therapists in Palm Haven, San Jose, CA who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Stress |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 57% | Aetna |
| 55% | Cigna and Evernorth |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in Palm Haven, San Jose, CA see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |