Therapists in Evergreen, San Jose, CA
Welcome to all of you. I am primarily trained in health psychology, working with those hoping to harmonize their body and mind benefiting from alternative and integrative initiatives. I am comfortable treating issues of dual realities: behaviors; bipolar disorder; death; hyphenated/intersectional identities; inter/multi-generational traumas; relationships (children/parents, couples, blended families, siblings); life transitions and personal journeys of assimilation, breakup, borders crossing, conversion, displacement, divorce, migration, sobriety and transitioning - all great examples of the incredible power of human transformation.
Welcome to all of you. I am primarily trained in health psychology, working with those hoping to harmonize their body and mind benefiting from alternative and integrative initiatives. I am comfortable treating issues of dual realities: behaviors; bipolar disorder; death; hyphenated/intersectional identities; inter/multi-generational traumas; relationships (children/parents, couples, blended families, siblings); life transitions and personal journeys of assimilation, breakup, borders crossing, conversion, displacement, divorce, migration, sobriety and transitioning - all great examples of the incredible power of human transformation.
Trisha Leilani Graves
Clinical Social Work/Therapist, LCSW , PPSC
1 Endorsed
Evergreen, San Jose, CA 95148
I offer support to teens who feel stuck and need to openly talk to someone who is nonjudgmental. Teen years can be difficult and I want to offer coping skills and new ideas on how to cope and manage the challenges you may face. I am currently only offering teletherapy (online).
I offer support to teens who feel stuck and need to openly talk to someone who is nonjudgmental. Teen years can be difficult and I want to offer coping skills and new ideas on how to cope and manage the challenges you may face. I am currently only offering teletherapy (online).
You work hard to hold it all together—but inside, you’re overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe it’s anxiety, past trauma, addiction, or relationship struggles wearing you down. You want to feel more present, more connected, and more like yourself again. You’re not looking for quick fixes—you want real change, and you’re ready to understand what’s beneath the surface. Therapy can be the space where that shift begins.
You work hard to hold it all together—but inside, you’re overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe it’s anxiety, past trauma, addiction, or relationship struggles wearing you down. You want to feel more present, more connected, and more like yourself again. You’re not looking for quick fixes—you want real change, and you’re ready to understand what’s beneath the surface. Therapy can be the space where that shift begins.
My ideal client is someone who feels overwhelmed by the weight of their experiences, whether they are struggling with past trauma, grappling with the effects of societal pressures, or seeking to understand and embrace their cultural and/or sexual identity. They may feel isolated, confused, or stuck in patterns that prevent them from living the life they desire. Their goals are often to feel more in control of their emotions, build healthier relationships, and achieve a greater sense of self-acceptance and empowerment.
My ideal client is someone who feels overwhelmed by the weight of their experiences, whether they are struggling with past trauma, grappling with the effects of societal pressures, or seeking to understand and embrace their cultural and/or sexual identity. They may feel isolated, confused, or stuck in patterns that prevent them from living the life they desire. Their goals are often to feel more in control of their emotions, build healthier relationships, and achieve a greater sense of self-acceptance and empowerment.
Relationships can often suffer under stress, leading to a sense of disconnection. I specialize in helping couples re-establish communication, and rejuvenate their emotional connection. Beginning the journey to a healthier marriage/relationship is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the uniqueness of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.
Relationships can often suffer under stress, leading to a sense of disconnection. I specialize in helping couples re-establish communication, and rejuvenate their emotional connection. Beginning the journey to a healthier marriage/relationship is a brave step. My role is to ease this process with an empathetic and practical approach. Recognizing the uniqueness of each relationship, I apply evidence-based strategies to create a safe space for both partners to grow and reconnect.
Whether you're facing communication challenges, infidelity, constant arguments, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my work with couples.
Whether you're facing communication challenges, infidelity, constant arguments, or seeking to deepen your emotional bond, I aim to support you in creating a more fulfilling and loving partnership. I understand the importance of a supportive, nurturing, and non-judgmental environment for couples to feel safe and valued as they navigate their relationship. My goal is to ensure that our work together is collaborative, focusing on what matters most to you and your partner. With extensive experience in working with diverse populations and a wide range of relationship dynamics, I bring a wealth of knowledge to my work with couples.
Do you find yourself reacting instead of responding? Are you experiencing a life changing shift or transition, navigating uncertainty? Have you come to a juncture that requires action, while fear keeps you frozen? Are you unable to manage feelings of overwhelm or self-regulate emotions? Perhaps, you and your partner long for a deeper sense of connection. Embarking on a therapeutic journey with me, you will have a supportive and safe container to explore and heal. Whether your goal is building confidence, finding purpose, addressing trauma, or developing tools to improve your life, we can traverse this path together.
Do you find yourself reacting instead of responding? Are you experiencing a life changing shift or transition, navigating uncertainty? Have you come to a juncture that requires action, while fear keeps you frozen? Are you unable to manage feelings of overwhelm or self-regulate emotions? Perhaps, you and your partner long for a deeper sense of connection. Embarking on a therapeutic journey with me, you will have a supportive and safe container to explore and heal. Whether your goal is building confidence, finding purpose, addressing trauma, or developing tools to improve your life, we can traverse this path together.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
Whether you are on the verge of separation or looking to improve your stable relationship, our therapists can support you in rediscovering the relationship you deserve. As devoted couples therapists, we specialize in the Gottman Method, an evidence-based approach designed to strengthen and heal relationships. With a deep passion for guiding couples through their challenges, we create a supportive, non-judgmental space where both partners can feel heard and understood.
My practice is dedicated to guiding couples and individuals through the complexities of their relationships, aiming to restore connection and understanding. My focus on couples therapy and marriage counseling are driven by a commitment to deepen connection, rebuild trust, and create a deeper bond in your relationship or marriage.
My practice is dedicated to guiding couples and individuals through the complexities of their relationships, aiming to restore connection and understanding. My focus on couples therapy and marriage counseling are driven by a commitment to deepen connection, rebuild trust, and create a deeper bond in your relationship or marriage.
The challenges of intimate relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem overwhelming right now. I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your connection. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, affair recovery and the intricate dynamics of life transitions.
The challenges of intimate relationships can often feel overwhelming, leaving couples feeling stranded without a clear path forward. The challenges you face together may seem overwhelming right now. I am here to accompany you on this journey, providing support and guidance to help you find healing and strengthen your connection. With a strong foundation in couples therapy, I bring extensive experience in working with partners facing a wide array of challenges. My background includes supporting couples through complex trauma, co-occurring disorders, affair recovery and the intricate dynamics of life transitions.
Feeling overwhelmed in your relationship? Struggling to connect with your partner or to move past hurt and resentment? You're not alone. Many couples face insurmountable challenges, but there is hope and a way forward. As a specialist in couples therapy and marriage counseling, I'm dedicated to helping couples navigate the complexities of their relationships, rebuild trust, and deepen their connection. My expertise lies in guiding couples through the healing process, particularly after the pain of infidelity, betrayal, and sex/porn addiction.
Feeling overwhelmed in your relationship? Struggling to connect with your partner or to move past hurt and resentment? You're not alone. Many couples face insurmountable challenges, but there is hope and a way forward. As a specialist in couples therapy and marriage counseling, I'm dedicated to helping couples navigate the complexities of their relationships, rebuild trust, and deepen their connection. My expertise lies in guiding couples through the healing process, particularly after the pain of infidelity, betrayal, and sex/porn addiction.
Beginning the journey of couples therapy is a profound step towards personal growth, healing, and strengthening the bond of your relationship. It requires courage to face the challenges within a relationship, and it's a journey that doesn't have to be navigated alone. As a therapist specializing in couples therapy and marriage counseling, I aim to be a beacon of hope and a steadfast source of support for both partners. At the core of my approach to couples therapy is a strong belief in the power of empathy and human connection.
Beginning the journey of couples therapy is a profound step towards personal growth, healing, and strengthening the bond of your relationship. It requires courage to face the challenges within a relationship, and it's a journey that doesn't have to be navigated alone. As a therapist specializing in couples therapy and marriage counseling, I aim to be a beacon of hope and a steadfast source of support for both partners. At the core of my approach to couples therapy is a strong belief in the power of empathy and human connection.
MACS is a small private practice that provides personalized services to adolescents, adults, couples, and families.
Ken specializes in relationships:
a) adults whose main concerns are interpersonal
b) couples/families with complex issues requiring a greater degree of experience.
c) divorced co-parents on custody mediation, co-parenting plans and custodial timeshare agreements.
MACS has 6 therapists covering a wide range of needs from children, young adults, trauma, life transitions, grief and more. Check out website for more.
MACS is a small private practice that provides personalized services to adolescents, adults, couples, and families.
Ken specializes in relationships:
a) adults whose main concerns are interpersonal
b) couples/families with complex issues requiring a greater degree of experience.
c) divorced co-parents on custody mediation, co-parenting plans and custodial timeshare agreements.
MACS has 6 therapists covering a wide range of needs from children, young adults, trauma, life transitions, grief and more. Check out website for more.
Providing individual therapy and couple's therapy, I address complex issues related to sex, sexuality, mismatched sexual desires, and sexual dysfunctions. My approach is deeply rooted in Emotionally Focused Therapy, a modality I've embraced to help couples break free from negative patterns and forge stronger, more intimate bonds. Through this method, I guide couples in acknowledging and addressing their emotional needs, ensuring both partners feel seen, heard, and deeply connected.
Providing individual therapy and couple's therapy, I address complex issues related to sex, sexuality, mismatched sexual desires, and sexual dysfunctions. My approach is deeply rooted in Emotionally Focused Therapy, a modality I've embraced to help couples break free from negative patterns and forge stronger, more intimate bonds. Through this method, I guide couples in acknowledging and addressing their emotional needs, ensuring both partners feel seen, heard, and deeply connected.
I am a Licensed Marriage and Family Therapist specializing in helping couples strengthen their relationships. I utilize the Gottman Method, a research-based approach designed to enhance communication, resolve conflict, and build lasting intimacy. My goal is to help couples not only repair but thrive in their emotional connection. Alongside this, I incorporate a person-centered approach with mindfulness techniques, ensuring that I am fully present in our sessions. This creates a safe, supportive, and non-judgmental space where you can feel comfortable exploring your concerns and working toward growth.
I am a Licensed Marriage and Family Therapist specializing in helping couples strengthen their relationships. I utilize the Gottman Method, a research-based approach designed to enhance communication, resolve conflict, and build lasting intimacy. My goal is to help couples not only repair but thrive in their emotional connection. Alongside this, I incorporate a person-centered approach with mindfulness techniques, ensuring that I am fully present in our sessions. This creates a safe, supportive, and non-judgmental space where you can feel comfortable exploring your concerns and working toward growth.
I and am deeply committed to helping couples and individuals navigate the complexities of their relationships and personal lives. My approach is centered on providing empathic support and effective strategies primarily in Marriage Counseling and Couples Therapy. I specialize in addressing relationship issues, helping couples understand each other better, communicate more effectively, and resolve conflicts to strengthen their bond. My therapeutic approach is tailored to the unique needs of each couple, integrating evidenced based methods (e.g. Gottman Method) to create deeper connections and mutual respect among partners.
I and am deeply committed to helping couples and individuals navigate the complexities of their relationships and personal lives. My approach is centered on providing empathic support and effective strategies primarily in Marriage Counseling and Couples Therapy. I specialize in addressing relationship issues, helping couples understand each other better, communicate more effectively, and resolve conflicts to strengthen their bond. My therapeutic approach is tailored to the unique needs of each couple, integrating evidenced based methods (e.g. Gottman Method) to create deeper connections and mutual respect among partners.
The ups and downs of intimate relationships can often make life feel like an uphill battle. We encounter challenges not just in our relationships but also within our minds, wrestling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow these joyful experiences. I’m committed to helping you find harmony and joy in your life. I aim to assist in managing and overcoming the hurdles within your relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.
The ups and downs of intimate relationships can often make life feel like an uphill battle. We encounter challenges not just in our relationships but also within our minds, wrestling with issues like depression, anxiety, or trauma. The challenge arises when our difficulties overshadow these joyful experiences. I’m committed to helping you find harmony and joy in your life. I aim to assist in managing and overcoming the hurdles within your relationships. I hold a firm belief in the capacity of each individual to achieve happiness and fulfillment, and I’m dedicated to guiding you toward realizing that potential.
I have a deep passion for working with couples and supporting them in meeting their relationship goals. I also specialize in working with members of the LGBTQ+ community, creating a safe, judgment-free space where you feel heard, validated, and supported in freely expressing yourself. My approach is rooted in trust, honesty, and fairness. I will challenge you to engage in meaningful work that promotes growth and empowers you in your relationship in a way that aligns with your values and goals. By meeting you where you are and walking alongside you on your journey, I strive to help you create the changes you desire.
I have a deep passion for working with couples and supporting them in meeting their relationship goals. I also specialize in working with members of the LGBTQ+ community, creating a safe, judgment-free space where you feel heard, validated, and supported in freely expressing yourself. My approach is rooted in trust, honesty, and fairness. I will challenge you to engage in meaningful work that promotes growth and empowers you in your relationship in a way that aligns with your values and goals. By meeting you where you are and walking alongside you on your journey, I strive to help you create the changes you desire.
The complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan from infants to adults, I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
The complexities of relationships and marriage can be challenging, often leaving couples feeling disconnected and misunderstood. As a therapist with a rich background in working across the lifespan from infants to adults, I bring a deep sense of empathy and curiosity to understand your unique challenges. My goal is to help you and your partner explore and express your feelings and emotions, uncovering the root of disconnection and conflict, and fostering a deeper, more meaningful connection.
We often have the answers within ourselves, but life’s challenges and overwhelming emotions can cloud that clarity. This is where I come in. I provide a safe, supportive space to help guide and walk alongside you during difficult times. I specialize in helping couples who are facing relationship difficulties. Whether they are on the brink of separation/divorce, experiencing communication breakdowns, or simply looking to strengthen their connection, I’m here to help. I support couples in restoring their emotional bond, rekindling intimacy, and moving from conflict to a more peaceful and productive relationship.
We often have the answers within ourselves, but life’s challenges and overwhelming emotions can cloud that clarity. This is where I come in. I provide a safe, supportive space to help guide and walk alongside you during difficult times. I specialize in helping couples who are facing relationship difficulties. Whether they are on the brink of separation/divorce, experiencing communication breakdowns, or simply looking to strengthen their connection, I’m here to help. I support couples in restoring their emotional bond, rekindling intimacy, and moving from conflict to a more peaceful and productive relationship.
How does your Therapist compare?
Number of Therapists in Evergreen, San Jose, CA
100+
Average cost per session
$195
Therapists in Evergreen, San Jose, CA who prioritize treating:
| 95% | Anxiety |
| 87% | Depression |
| 75% | Self Esteem |
| 75% | Stress |
| 74% | Coping Skills |
| 71% | Relationship Issues |
| 71% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 90% | Aetna |
| 85% | Other |
| 84% | Cigna and Evernorth |
How Therapists in Evergreen, San Jose, CA see their clients
| 73% | Online Only | |
| 27% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Evergreen, San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.