Cognitive Behavioral (CBT) Therapists in Edenvale, San Jose, CA

Hello, my name is Charlene Mahabali and I am a License Marriage and Family Therapist. I have been practicing for 9 years. I use CBT during sessions. I like to help client decrease their anxiety and depression. I would like to work with 18 and over that are having difficulty with life stressors, anxiety, and depression. The approach I used when providing therapy is CBT and solution-focused. I use a warm welcoming tone. I like to meet the client where they are at. I would like to work with the client to help them achieve their goals.

Having quality of life, finding joy, and being in control of your thoughts and emotions is possible! You don't have to settle for less. If you're having issues with anxiety, depression, relationships, low self-esteem, grief, low motivation, fear and want to improve your negative thoughts, social and professional skills, symptoms (appetite, sleep, energy), we can work through it together. One of our goals in therapy will include improving your quality of life while minimizing negative thoughts, emotions and symptoms. I am a highly experienced therapist and our sessions will be goal-oriented and structured.

Hey, I'm Sabrina Ayoub, Licensed Marriage and Family Therapist, and I'm here to support you on your path to well-being. Life can throw challenges your way, from anxiety to depression and intricate relationships. I bring a mix of psychodynamic theory for depth and Cognitive-Behavioral Therapy (CBT) for practical solutions. Let's work together to break through patterns and set the stage for your healing and growth.

Please note: The VERY best way to get in touch is by email rather than phone. Are you feeling stuck in your life? Let’s sit together and explore all that weighs on you. I think of counseling as a form of mentoring. You have the answers in yourself. My role is to be your companion and guide in accessing your own wisdom and power. You are stronger and more creative than you know. Therapy is an experience where I stay completely present to you, and help you explore, heal, and grow.

I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.

I am honored to work closely with women experiencing significant life stressors. Many of my clients are having problems in their romantic relationships or have had a couple’s therapist recommend they seek out a trauma specialist to aid them in working through difficult childhood experiences. I am also privileged to work with women experiencing PTSD, anxiety, depression, and alcoholism. I provide clear, direct, and supportive feedback to those I serve while holding space with deep empathy and compassion.

My name is Whitney Parris, LMFT 122801. My passion is partnering with people to help them gain insights about their life, practice coping skills, identify and reach their life goals, and walking through the grief process. My approach pairs well with those who are struggling with anxiety, depression, life transitions and grief.

Hi. My name is Dr. Wendi LaBorde. I am a licensed clinical psychologist. My focus is on individual therapy, drawing from various modalities to best meet the specific needs of each client. I create a quite comfortable, pleasant setting. People tell me I am not intimidating to work with, and often thank me for helping them. My most common approaches to therapy are Rogerian Client Centered and CBT. Also, Prolonged Exposure Therapy and other modalities are utilized, as needed. I focus on treating adult age clients with depression and anxiety.

Being a parent can be hard. Being a wife, husband, or partner can be hard. The truth is sometime, just existing, can be challenging. If you are struggling and need support along the way, I am here to help. I am part of a group practice that specializes in maternal mental health and paternal mental health, and multi-ethnic/intercultural/inter-racial families. I am originally from the Philippines and provide services in Tagalog and Filipino. I work with individuals and parents who have young children and or those with teenagers, as well as singles who are navigating dating and career. I offer individual therapy and couple therapy.

Online Only at this Time! Are you having trouble with relationships? Adult Family Relationships, friendship relationships, work relationships? Do you feel like you need to yell to be heard? Are you having trouble with friendships not respecting your boundary? Are you wanting more respectful relationships, wanting to communicate your needs in a healthy way? Are you finding yourself reacting to things more than is justified for the situation? Do you put others before you at the cost of yourself? Feeling depressed and anxious because you end up in the same relationships over and over again?

Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.

Welcome. Bienvenidos. I'm here to help you learn concrete strategies to manage issues like anxiety, depression, life stress, behavior, relationships, and to find greater self-compassion. The basis of my approach is respect. I enjoy working with folks of all ages from different cultures and backgrounds, including various ethnicities, LGBTQ+ identities, immigration histories, and living situations. With over 20 years of licensed practice, I have specialty experience in many areas. Currently I'm available for telehealth sessions for preteens and older (11+), and parent consultation for parents with any age child.

We are living through a difficult time right now. As a young student nurse, I was taught that we were overdue for a pandemic. Forty years later here we are. Feeling threatened by a micro-organism we cannot see. Then there is the uncertainty of how it will end and conflicting messages that bombard you. Your thoughts trigger your feelings. Thinking errors and cognitive distortions can add to your distress making feelings of anxiety worse. When we are unable to change situations, we need to change how we handle them. I will help you.

My name is Perla Campos Ruiz, LMFT and I have been providing therapeutic services to individuals of ages 4 and older since 2017. I have been providing individual therapy to victims of crime, domestic violence and with open cases with the Department of Children and Family Services (DCFS). I have been working with clients who have experienced anxiety and depression for the past 6 years in the hospital setting and outpatient setting. In addition, I have worked with clients who have been victims of crime and have been going through child custody and/or have cases with child protective services.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with almost twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas. I have helped client’s manage and cope with challenging health and emotional issues, as well as life transitions, substance abuse, and relationship problems. As your counselor, I can help you explore, process, and learn ways to cope with life challenges.

I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.

My name is Devin Nigh and I am a licensed Marriage and Family Therapist (LMFT) based in Oakland, California and supporting California clients via telehealth sessions. I specialize in working with adolescents, children, and young adults and use a humanistic therapy approach and Cognitive Behavioral Therapy tools to help clients and families make positive changes in their lives. I help young adults and youth facing issues such as Anxiety, Depression, Attention Deficit Hyperactivity Disorder, Trauma, and Substance Abuse

Be seen within four days! I have sixteen years of experience as a cognitive behavioral therapist and have years of experience as a clinical supervisor. Life is constantly changing and navigating those changes on your own can be difficult. I offer a compassionate, non-judgmental and confidential space where you can share your thoughts, feelings, and concerns.

I’m Shanna Rayyan, a Licensed Clinical Social Worker and therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness in order to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client’s life story, needs, and goals.