Cognitive Behavioral (CBT) Therapists in Downtown, San Jose, CA

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Photo of Martha Cervantes, Marriage & Family Therapist in Downtown, San Jose, CA
Martha Cervantes
Marriage & Family Therapist, LMFT
Verified
Verified
Finding a therapist, you can trust can be intimidating, scheduling the first session can feel overwhelming. You have taken the first step towards self-discovery, healing, and personal growth. I am here to provide guidance toward reaching insight, confidence, improving relationships with self and others, and an opportunity to break patterns. I provide a safe, warm, and accepting space to allow you to freely express your feelings, thoughts, and experiences. I specialize in areas of coping with anxiety, depression, parenting challenges, creating meaning, acculturation challenges and empowering you to be your best self.
(408) 889-7481
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Downtown
San Jose, CA 95112
& Online
Photo of Austin Smythe, Marriage & Family Therapist in Downtown, San Jose, CA
Austin Smythe
Marriage & Family Therapist, MA, LMFT
Verified
Verified
——I am currently accepting video clients throughout California—— Good therapy is a conversation that evokes our unique desires, emotions, and challenges. Through this open-ended exploration, in which everything, everything is fair game, we learn more about ourselves and discover the courage to act on it.
(628) 400-0801
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Downtown
San Jose, CA 95125
& Online
Waitlist for new clients
Photo of Roberta M Faust, Marriage & Family Therapist in Downtown, San Jose, CA
Roberta M Faust
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety, grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference.
(408) 681-8696
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Downtown
San Jose, CA 95126
& Online
Waitlist for new clients
Photo of Kay (Khatoun) Nourallahi, Marriage & Family Therapist Associate in Downtown, San Jose, CA
Kay (Khatoun) Nourallahi
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I like to offer you a safe and compassionate space to explore your relationship with yourself and the significant people in your life. Together we can support you to develop clarity on what you want/need and how to express/communicate them to your family members, friends and coworkers. Through experiential practices in session, you can connect with the wisdom of your mind and body to heal from past traumas and address present adversities. I have faith in your abilities to develop a healthy relationships with yourself and others.
(408) 317-0953
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Downtown
San Jose, CA 95126
& Online
Photo of Alex J Mackenzie, Marriage & Family Therapist in Downtown, San Jose, CA
Alex J Mackenzie
Marriage & Family Therapist, MFT, CEAP, Coach
Verified
Verified
For over thirty years,I have been helping couples and individuals who want to enhance their relationships, communicate better, get better results personally and professionally, and overcome challenges with anxiety and depression. I use proven, research-based techniques to help you get better results in the context of all your relationships. I listen to you, but also, I am very interactive and provide feedback.
(628) 257-7625
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Downtown
San Jose, CA 95126
& Online
Photo of Erin Gienger, Marriage & Family Therapist Intern in Downtown, San Jose, CA
Erin Gienger
Marriage & Family Therapist Intern, MA
Verified
Verified
The world is fast-paced and busy, but therapy is where I can journey with clients through their experiences. I approach therapy collaboratively because all clients bring something to the table, and the client is the expert on their lived experience. I enjoy working with all ages and groupings and have experience with children, adolescents, young adults, adults, families, and couples. As someone who has personally been through many transitions in life, I am excited to assist others in transition; I am particularly humbled when I have the opportunity to work with others who have experienced trauma.
(408) 692-0992
Downtown
San Jose, CA 95126
& Online
Photo of Shannon Boe, Marriage & Family Therapist Associate in Downtown, San Jose, CA
Shannon Boe
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Verified
Carl Jung said "The privilege of a lifetime is to become who you really are" and this is something I am passionate about: helping my clients uncover who they truly are and live the lives that they deserve. I primarily work with children, teens and young adults and enjoy creating unique interventions based on upon their interests and goals. Using talk, art and play I help clients explore their experiences with anxiety, depression, school challenges, and trauma. Having previously worked in school settings I have witnessed first hand how important mental health counseling is for children, teens and young adults.
(408) 637-4935
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Downtown
San Jose, CA 95126
& Online
Photo of Christine Minakakis, Marriage & Family Therapist in Downtown, San Jose, CA
Christine Minakakis
Marriage & Family Therapist
Verified
Verified
Do you ever feel like life is one change after another and you can't seem to slow it all down? Have you recently made a big change - a new career, a marriage or divorce, a cross country move? Maybe you're struggling with navigating the day to day of this ever-changing COVID world. I work with clients who are experiencing such life transitions - big or small. I can help you build skills to manage symptoms as well as help you explore and gain insight into what those transitions may bring up for you. I also work with adults with ADHD (newly or not so newly diagnosed), transitions, and first-generation/immigrant trauma and challenges.
(408) 676-5158
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Downtown
San Jose, CA 95126
& Online
Photo of Lillian Goldbard, Clinical Social Work/Therapist in Downtown, San Jose, CA
Lillian Goldbard
Clinical Social Work/Therapist, LCSW, IFECMH , RP
Verified
Verified
You might be seeking help because you feel stuck in your relationships, with your family or with your child. The stories of our lives are powerful and can shape our reality. You might be holding stories and pain about yourself, your family, the world, or your child, that are interfering with a present focus and ability to face current challenges. Together we can champion your innate healing capacity in a safe, emphatic, and attached, therapeutic relationship. Therapeutic support can help you recover your true sense of self as an individual or a parent, can heal family wounds, and help you find a renewed zest for life.
(408) 351-9939
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Downtown
San Jose, CA 95126
& Online
Photo of Eman Aziz, Marriage & Family Therapist in Downtown, San Jose, CA
Eman Aziz
Marriage & Family Therapist, LMFT
Verified
Verified
For some, the pandemic has left us confused, angry, anxious – and we find ourselves trying to process, what is happening. We can find ourselves struggling with work & life balance, self-esteem & purpose, socialization & isolation, family & relationship issues, transitions & adjustments, loss & grief, and so on…I believe that how we handle stressors & conflict today, have a role in how our past relationships and experiences shape us. Generational patterns and cultural factors impact the way we move, talk, behave, & respond in this world. I would encourage you to explore your past and we would, collaboratively identify any patterns
(650) 456-9784
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Downtown
San Jose, CA 95126
& Online
Photo of Dr. Maya Florsheim, Registered Psychological Assistant in Downtown, San Jose, CA
Dr. Maya Florsheim
Registered Psychological Assistant, PsyD
Verified
Verified
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
(310) 807-2761
Downtown
San Jose, CA 95113
& Online
Photo of Ashley Ayala, Marriage & Family Therapist in Downtown, San Jose, CA
Ashley Ayala
Marriage & Family Therapist
Verified
Verified
I am a Licensed Marriage and Family Therapist, Accredited Parenting Coach, and Founder of The Modern Parent. Through my deep healing work with families, I have learned how vital it is to fully understand yourself in order to show up in alignment with whom you want to be. The clients I work with are ready to better understand how their current and past stressors, relationships, and concerns are getting in the way of living life fully and enjoying it. We peel back the layers and story that we have been told about the "problem" or how we view the "problem" and shift this narrative to one that allows us to function in a way we deserve.
(650) 590-5841
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Downtown
San Jose, CA 95113
& Online
Photo of Lushi Zhang, Clinical Social Work/Therapist in Downtown, San Jose, CA
Lushi Zhang
Clinical Social Work/Therapist, LCSW, MSW
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling stuck? Maybe it's your marriage or relationship which you found challenging or even hopeless, Maybe it's your anxiety, OCD, trauma or depression that bother you tremendously , maybe it's your relationship with yourself that you feel lost or never good enough. It’s so overwhelming that you try and try and try but couldn’t get out of the darkness. If this is you, you're in the right place. I am here to listen and help!I believe that everyone can change and grow even during the times you feel helpless and hopeless. I have witnessed powerful healing and growth in my presence.
(408) 665-7651
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Downtown
San Jose, CA 95113
& Online
Not accepting new clients
Photo of Bette Barker, Associate Professional Clinical Counselor in Downtown, San Jose, CA
Bette Barker
Associate Professional Clinical Counselor, MA, EdS, NCSP
Verified
Verified
I believe therapy is a place to be fully accepted and heard while also being held accountable for your own role in your journey. My goal is to provide a safe space for you to learn about yourself, identify areas for growth, and implement relational skills. I will work with you to find an approach that fits you and your individual needs through mutual collaboration, true connection, and support.
(858) 358-6641
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Downtown
San Jose, CA 95113
Not accepting new clients
Not accepting new clients
Photo of Monica Armenta, Marriage & Family Therapist in Downtown, San Jose, CA
Monica Armenta
Marriage & Family Therapist, LMFT
Verified
Verified
Do you find yourself re-experiencing feelings and behaviors associated with traumatic events? Or feeling vulnerable and confused about who or what is safe in new and old relationships and situations? Relationship challenges, life transitions, trauma-related symptoms and associated life stressors are at the core of my therapeutic work. I help my clients identify and overcome unhealthy patterns associated with unresolved trauma experiences as well as manage cycles of anxiety and depression.
(786) 755-1863
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Downtown
San Jose, CA 95113
Not accepting new clients
Photo of Destinee Gannuscio, Marriage & Family Therapist in Downtown, San Jose, CA
Destinee Gannuscio
Marriage & Family Therapist, LMFT
Verified
Verified
Sometimes life throws a curveball. Other times, it feels like life's been one giant curveball from the start. You may have found yourself feeling stuck, losing hope, and struggling to talk to your people about what's going on. Whatever it is that led you to this point, I'm here to offer support and a helping hand to navigate these stressors and help you find peace. My experience consists primarily of working with trauma (including physical/sexual abuse and first responder work stress), depression, anxiety, and substance use, and my ideal client is simply someone that's willing to take that leap of faith and is ready to do the work!
(909) 962-7119
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Downtown
San Jose, CA 95110
& Online
Photo of Jennifer Patane, Pre-Licensed Professional in Downtown, San Jose, CA
Jennifer Patane
Pre-Licensed Professional, MA
Verified
Verified
I help individuals of all ages find a sense of fulfillment and well-being in life. Life can become discontent when we get stuck in old injuries and issues, and play them out on others. I invite you to heal and move beyond old, ineffective patterns of interaction that interfere with a fulfilling life. We will practice techniques that lead to greater contentment within your interactions. Together we'll discover who you are, what got you here today, and what you can do to set yourself free and change your life.
(408) 963-6694
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Downtown
San Jose, CA 95126
& Online
Photo of Freda Hio Tong Lei, Clinical Social Work/Therapist in Downtown, San Jose, CA
Freda Hio Tong Lei
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hi there, I'm Freda Hio Tong! I am a California-based licensed clinical social worker. I work with Asian American, Young Adults, New mothers, and anyone who is ready to make changes together. I specialize in depression, anxiety, mindfulness, and stress management counseling. I’ve worked with people who have depressive disorders, anxiety disorders, family problems, job stress, peer relationships, and more. I have extended experience working with Asian American young adults who struggle with the concerns mentioned above. If you are motivated to make changes, we will make a great team.
(408) 837-4078
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Downtown
San Jose, CA 95112
& Online
Photo of Stewart Dean, Marriage & Family Therapist in Downtown, San Jose, CA
Stewart Dean
Marriage & Family Therapist, MA, LMFT
Verified
Verified
No-nonsense therapy. Need someone to talk to? I'll give you every ounce of my undivided attention and help you conquer your challenges. I'll provide a haven for you to freely express yourself, process your problems and part with your pain. If I have the opportunity to work with you, I won't see you as a diagnosis, I'll see you as a human being, just like me, on a journey through life. My approach is holistic and humanistic and my presence is warm, engaging and compassionate. My method is collaborative, practical, results-focused and non-judgmental. I'm here to help you realize your goals and help you build the life you want.
(831) 201-0531
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Downtown
San Jose, CA 95126
& Online
Photo of Stephen A Joffe, Clinical Social Work/Therapist in Downtown, San Jose, CA
Stephen A Joffe
Clinical Social Work/Therapist, MSW, LCSW-ME
Verified
2 Endorsed
Verified
2 Endorsed
Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.
(207) 747-3099
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Downtown
San Jose, CA 95112
& Online

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