Cognitive Behavioral (CBT) Therapists in Downtown, San Jose, CA

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Photo of Dr. Jackie Christensen, Marriage & Family Therapist in Downtown, San Jose, CA
Dr. Jackie Christensen
Marriage & Family Therapist, PsyD, LMFT
Verified
Verified
I work with my clients using techniques that best suit their specific and unique needs, though I tend to draw from CBT , ACT and mindfulness-based perspectives.
Perhaps you struggle with frequent worrying and feelings of restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You may deal with negative, perfectionistic, or self-critical thoughts about yourself that you can't seem to shake. These feelings, thoughts and sensations can often seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I am here to tell you that you are not alone and there is hope.
(951) 364-2161
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Office is near:
Downtown
San Jose, CA 95112
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Photo of Mark Perry, Clinical Social Work/Therapist in Downtown, San Jose, CA
Mark Perry
Clinical Social Work/Therapist, ACSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Using a collaborative, strengths-based approach coupled with CBT , I aim to help people explore new paths towards healing, understanding, and freedom.
With extensive history assisting diverse populations, I am particularly understanding of those experiencing substance use issues, anxiety, anger, panic attacks, and depression. Developing new perspectives on how we process our thoughts, feelings, and behaviors can be complicated and challenging. I provide a safe, caring, and nonjudgmental environment in order to create attainable solutions geared towards each individual’s conflicts and stressors. I am committed to promoting individual resiliency by positioning clients as the experts of their own lives, where they are now, and where they want to go.
(805) 549-5974
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Office is near:
Downtown
San Jose, CA 95103
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Photo of Janice Yu, Psychologist in Downtown, San Jose, CA
Janice Yu
Psychologist, PsyD
Verified
Verified
I am certified in Dialectical Behavior Therapy and also utilize Cognitive Behavioral Therapy, mindfulness, exposure therapy, and attachment theory to understand how your symptoms developed.
Anxiety, depression, or life stressors can usually build up over time until your symptoms end up negatively impacting different areas of your life. Therapy can be beneficial in providing individualized education regarding your mental health symptoms and also help you in uncover underlying, engrained beliefs that can be fueling your mental health symptoms. My clinical approach to therapy is a culturally aware, client-centered understanding of psychosocial issues and helping you uncover personal insight to your thought and behavioral patterns that likely exacerbated those symptoms.
(209) 314-1847
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Office is near:
Downtown
San Jose, CA 95112
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Photo of Joyce Sun, Psychologist in Downtown, San Jose, CA
Joyce Sun
Psychologist, PhD
Verified
11 Endorsed
Verified
11 Endorsed
I specialize in research-supported approaches, including cognitive -behavioral, dialectical-behavioral, and mindfulness practice for fast symptom reductions.
Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 20+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story.
(866) 806-4943
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Office is near:
Downtown
San Jose, CA 95112
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Photo of Tejal Jakatdar, Psychologist in Downtown, San Jose, CA
Tejal Jakatdar
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
My clinical philosophy is to approach you as a whole person and not just your target symptoms. Empathetic and thoughtful, I tailor a personalized, cutting edge treatment plan specifically for your needs and level of readiness. Although typically described as gentle and warm, I offer tough love too as I will hold you accountable as you work to confront your fears. Together we can uncover what is stopping you from living according to your values and help you to remove those barriers. Ultimately I will help you to achieve measurable progress toward your goals.
(215) 839-0045
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Downtown
San Jose, CA 95126
& Online
Photo of Austin Smythe, Marriage & Family Therapist in Downtown, San Jose, CA
Austin Smythe
Marriage & Family Therapist, MA, LMFT
Verified
Verified
——I am currently accepting video clients throughout California—— Good therapy is a conversation that evokes our unique desires, emotions, and challenges. Through this open-ended exploration, in which everything, everything is fair game, we learn more about ourselves and discover the courage to act on it.
(628) 400-0801
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Downtown
San Jose, CA 95125
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Photo of Emily Ying-Jung Chu, Marriage & Family Therapist in Downtown, San Jose, CA
Emily Ying-Jung Chu
Marriage & Family Therapist, LMFT, MA
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling stressed, sad, or depressed? Are you having relational issues with your love ones? I am here to help! I'm a bilingual Mandarin-speaking Licensed Marriage and Family Therapist in the Bay Area. Before I joined Process Therapy Institute, I've worked at Community Mental Health Centers for many years. There, I had extensive clinical experiences working with children, teens, and adults with a broad spectrum of presenting concerns including anxiety, depression, family and relationship issues, autism, as well as many others. I’ve also worked in the San Andreas Regional Center serving families with special need.
(707) 229-1507
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Downtown
San Jose, CA 95126
& Online
Photo of Dr. Mitch and Lisa Private Couples Workshops in Downtown, San Jose, CA
Dr. Mitch and Lisa Private Couples Workshops
PsyD, MSW
Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(408) 580-8978
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Downtown
San Jose, CA 95113
& Online
Photo of Russell J Floyd, Psychologist in Downtown, San Jose, CA
Russell J Floyd
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
I view the therapeutic process as a journey I travel with each of my clients. I aim to provide an open and nonjudgmental environment, which helps facilitate the development of insight into oneself and experiences with others. By providing a sense of acceptance and understanding, I aid each client in realizing their inner strength to enact the change desired in their lives.
(408) 676-3202
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Downtown
San Jose, CA 95113
& Online
Photo of Debbra (Debb) Clarke Yamaguchi, Marriage & Family Therapist Associate in Downtown, San Jose, CA
Debbra (Debb) Clarke Yamaguchi
Marriage & Family Therapist Associate, MS, AMFT
Verified
4 Endorsed
Verified
4 Endorsed
Emotional understanding and mindful communication can positively transform your life. Therapy helps us as human beings to enhance our understanding of ourselves, improving connections in all of your relationships, managing depression, stress and anxiety. You will develop knowledge and skills to help cope and handle what is overwhelming.
(669) 222-6255
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Downtown
San Jose, CA 95126
& Online
Photo of Karen Egu, Psychologist in Downtown, San Jose, CA
Karen Egu
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Hello and welcome to my page. Therapy can offer a safe and validating space to navigate through some of life's challenges. My approach is supportive, integrative, culturally-informed, collaborative, and respectful. I use my passion, advocacy, and expertise in mental health services to provide my clients with the language and safety to discuss mental health struggles to foster a meaningful life. I look forward to working with and supporting you in your mental and emotional health journey.
(925) 297-1673
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Downtown
San Jose, CA 95126
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Photo of Robert E. Latimore, Marriage & Family Therapist in Downtown, San Jose, CA
Robert E. Latimore
Marriage & Family Therapist, LMFT, JD
Verified
Verified
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
(408) 465-9906
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Downtown
San Jose, CA 95112
Waitlist for new clients
Photo of Emma Reyes-Ramirez, Clinical Social Work/Therapist in Downtown, San Jose, CA
Emma Reyes-Ramirez
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have worked in the mental health field for over 20 years. I have provided array of clinical services; including individual and group psychotherapy, crisis intervention and case management. I am holistic in my approach as I strongly believe in meeting my client's needs with evidence based treatment modalities that work for that individual. My goal is to work with my clients to develop a treatment plan along side them that best suits them and their needs.
(408) 617-9564
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Downtown
San Jose, CA 95126
& Online
Waitlist for new clients
Photo of Samantha Arreola, Clinical Social Work/Therapist in Downtown, San Jose, CA
Samantha Arreola
Clinical Social Work/Therapist, LCSW
Verified
Verified
I'm accepting new clients via telehealth!- I help people get unstuck in their negative thought patterns and behaviors, and work toward unapologetically loving themselves and their lives. A lot of my clients see me after being in an unhealthy romantic relationship that depleted them of their energy, made them question their reality and themselves, which lead to confusion and self-doubt. Most of my clients also experienced not feeling loved, heard, or valued by their caregivers throughout childhood and adolescence. Both instances can have a significant impact on a person's life, relationships, and self-esteem.
(559) 272-6097
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Downtown
San Jose, CA 95126
& Online
Photo of Scott Henrywestwood Licensed, Drug & Alcohol Counselor in Downtown, San Jose, CA
Scott Henrywestwood Licensed
Drug & Alcohol Counselor, MA, LAADC, NCAC-II, SAP, GIP-IS
Verified
Verified
Accepting New Clients - My goal is to provide clients with safe, effective, comprehensive, and life-changing counseling and intervention services. I use both time tested and cutting edge methods to break the cycle of addiction and/or bad behaviors. I never suggest to a client to do something that I have not done. I assist the client to stay abstinent for the long-term, and I assist the client to restore relationships. I love being able to guide a client through the changes they want to make on their life journey. I witness extraordinary miracles daily. Low overhead means a more affordable rate $85/session; Call direct 408 203 0964
(408) 409-8277
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Downtown
San Jose, CA 95126
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Photo of Anuja Patel, Psychologist in Downtown, San Jose, CA
Anuja Patel
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Therapy can be intimidating and unfamiliar, which is why I aim to create a safe space for my clients to express their emotions, experiences, and challenges. I believe a non-judgmental environment and a trusting relationship are fundamental in fostering the therapeutic alliance. In the therapy process, I invite my clients to engage in exploration to help them gain insight into their patterns of behavior. My approach encourages self-empowerment by allowing clients to be active participants in the change process and ultimately reach the personal growth they desire.
(669) 222-7960
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Downtown
San Jose, CA 95113
& Online
Photo of Two Chairs - San Jose, Marriage & Family Therapist in Downtown, San Jose, CA
Two Chairs - San Jose
Marriage & Family Therapist, PhD, PsyD, LCSW, LMFT, LPCC
Verified
Verified
Two Chairs takes a modern approach to therapy, delivering high-quality care virtually & in-person to clients in California. Decades of clinical psychology research shows that the therapeutic alliance, or the relationship between the client and therapist, is one of the strongest predictors of successful outcomes in individual therapy. Our personalized matching process ensures that we pair you with the right therapist from our full-time team of licensed clinicians. In fact, we guarantee the right match or your money back (96% of our clients report a successful match on the first try). Get started today by visiting our website.
(408) 617-8096
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Downtown
San Jose, CA 95113
& Online
Photo of Misty Batch, LMFT, Telehealth Services Available, Marriage & Family Therapist in Downtown, San Jose, CA
Misty Batch, LMFT, Telehealth Services Available
Marriage & Family Therapist, MA, LMFT, PPS
Verified
Verified
I see children, individuals, and couples dealing with a broad range of issues such as personal growth struggles in adulthood, marital/relationship discord, behavioral challenges in children/adolescents, parenting/discipline issues, stress, depression, and anxiety. I am clinically trained to work with victims of crime around trauma as well as to facilitate The Work of Byron Katie.
(408) 659-8174
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Downtown
San Jose, CA 95126
& Online
Photo of Meghan Fraley, Psychologist in Downtown, San Jose, CA
Meghan Fraley
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I want to acknowledge the courage it takes to seek out a therapist. As social beings, we all need support and at certain times we need it more than ever. Speaking to someone you can open up to and trust, knowing you will not be judged, can really make a difference in navigating emotional turmoil, relationships, stress, anxiety, processing trauma, and making our way through major life transitions. At times we may struggle with larger life questions such as, "Who am I?" and "What is my purpose in life?" I am here to help.
(650) 282-3391
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Downtown
San Jose, CA 95126
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Photo of Rachel Faas, Pre-Licensed Professional in Downtown, San Jose, CA
Rachel Faas
Pre-Licensed Professional
Verified
Verified
I work with children and adults on building self-esteem, personal meaning making, and finding a sense of direction in life. Through art and talk therapy, clients learn to regulate emotions and define values. I take a creative, energetic, and exploratory approach to therapy. I have experience working with students K-12, children with autism, those with dementia, and women with breast cancer. Come to explore yourself and to create a new, more fulfilling path for your life.
(408) 539-2563
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Downtown
San Jose, CA 95126
& Online

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