Anxiety Therapists in Downtown, San Jose, CA

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Photo of Julia Chaffin, Marriage & Family Therapist Associate in Downtown, San Jose, CA
Julia Chaffin
Marriage & Family Therapist Associate, MS
Verified
Verified
Martin Luther King, Jr. said it best, "Out of a mountain of despair, a stone of hope." Challenges in life are inevitable and at times, there are challenges that seem larger than our ability to manage them. Issues such as depression, anxiety ; healing from previous trauma, and abuse are areas that can grip us and prevent us from living our best lives.
(408) 413-4202 x459
Downtown
San Jose, CA 95126
& Online
Waitlist for new clients
Photo of Christine Minakakis, Marriage & Family Therapist in Downtown, San Jose, CA
Christine Minakakis
Marriage & Family Therapist
Verified
Verified
Do you ever feel like life is one change after another and you can't seem to slow it all down? Have you recently made a big change - a new career, a marriage or divorce, a cross country move? Or maybe you're struggling with navigating the day to day of this ever-changing COVID world. I work with clients who are experiencing such life transitions - big or small. I can help you build skills to manage symptoms as well as help you explore and gain insight into what those transitions may bring up for you. I also work with adults with ADHD (newly or not so newly diagnosed), anxiety , and first-generation/immigrant trauma and challenges.
(408) 676-5158
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Downtown
San Jose, CA 95126
& Online
Waitlist for new clients
Photo of Lois Miller, Pre-Licensed Professional in Downtown, San Jose, CA
Lois Miller
Pre-Licensed Professional
Verified
2 Endorsed
Verified
2 Endorsed
Now we, as a community, are moving into a new phase of living. I want to use Zoom and my training to help my clients find their peace and strength to survive these trying and stressful times. My ideal client is someone who wants to explore their “negative” stories about themselves; explore your anxiety or find clarity of what they want in romantic relationships. I am also available to meet in-person. As an employee at Process Therapy Institute, I have access to many compassionate and wise therapists to share their wisdom.
(408) 583-5072
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Downtown
San Jose, CA 95126
& Online
Photo of Brenda Farrell, Marriage & Family Therapist in Downtown, San Jose, CA
Brenda Farrell
Marriage & Family Therapist, LMFT
Verified
Verified
Welcome to my practice! Thank you for considering working together with me. I am a licensed Marriage Family and Child Therapist, with over thirty years of experience. I have experience, working with people of all ages, from a variety of cultural backgrounds. I have successfully helped many people overcome anxiety issues, depression, relationship issues, and issues related to trauma. It is both a privilege and an honor to be in this profession. I have great passion for this work and believe that therapy can have a significant impact in people's lives.
(925) 392-6393
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Downtown
San Jose, CA 95126
& Online
Silicon Valley Psychotherapy & Consulting Svcs
Psychologist, PhD
Verified
Verified
For over 10 years, I have offered individual and couples therapy to people who are challenged by depression and anxiety , particularly due to relationship issues and struggles in making major life decisions (e.g. divorce, career change, becoming a parent). I have special expertise in sexual acting out and, in addition to other treatment modalities, lead groups to treat this.
(408) 622-1070
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Downtown
San Jose, CA 95126
Waitlist for new clients
Photo of Christine Cain, Marriage & Family Therapist Associate in Downtown, San Jose, CA
Christine Cain
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
I have complete acceptance and compassion for all our human struggles and suffering-- PTSD, anxiety , parenting, adolescence, divorce, loss, grief, chronic illness, and the many varieties of identity.
Ease, change and joy are accessible. I know you can emerge from distress. I have seen radical growth-- again and again. My therapeutic approach is designed for each person's individual internal world. I design each session using a variety of active and engaged interventions, like EMDR, IFS, and Process. We work to uncover the hurt parts that have taken over your life. The “stuck-ness” seems to dissipate. In an atmosphere of love and total acceptance, I use proven interventions to bring awareness and internal movement.
(408) 351-0786
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Downtown
San Jose, CA 95126
& Online
Waitlist for new clients
Photo of Anuja Patel, Psychologist in Downtown, San Jose, CA
Anuja Patel
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
I enjoy working with people of all backgrounds and I specialize in: depression, anxiety , trauma, grief/loss, and relational difficulties.
Therapy can initially be intimidating and unfamiliar, which is why I aim to create a safe space for my clients to express their emotions, experiences, and challenges. I believe a non-judgmental environment and a trusting relationship are fundamental in fostering the therapeutic alliance. In the therapy process, I invite my clients to engage in exploration to help them gain insight into their patterns of behavior. My approach encourages self-empowerment by allowing clients to be active participants in the change process and ultimately reach the personal growth they desire.
(669) 222-7960
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Downtown
San Jose, CA 95113
& Online
Photo of Ellen Ross, Psychologist in Downtown, San Jose, CA
Ellen Ross
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Are you feeling anxious or overwhelmed? Have you tried everything you can think of to solve the problem, change your circumstances, or just feel better on your own? If you're deep in the mire of anxiety and depression, trying to make a positive change, or just barely managing to make it through the day, it can be tough to think that things could be different. You can feel frustrated, disconnected, and stuck. Getting the right support can be the ticket to moving out of being stuck and taking steps toward living the life you'd like to be living.
(669) 238-2777
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Downtown
San Jose, CA 95126
& Online
Photo of Loren Gabriela Reyes, Marriage & Family Therapist in Downtown, San Jose, CA
Loren Gabriela Reyes
Marriage & Family Therapist, LMFT
Verified
Verified
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety , depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
(669) 222-7908
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Downtown
San Jose, CA 95126
& Online
Photo of Melinda Carlisle Brackett, Marriage & Family Therapist in Downtown, San Jose, CA
Melinda Carlisle Brackett
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you looking for therapy that is efficient, time-sensitive, and focused on practical strategies? I am a Behavioral Therapist whose approach includes short-term, evidence-based therapies for adults, couples, parents, adolescents and groups. My style is collaborative and includes skill-building in critical areas such as communication and relationship repair. I treat complex Mood Disorders, Anxiety , Panic , Bipolar, Depression, and Borderline Personality Disorder. I'm clear and direct- keeping our work on track so you meet your goals- while building in you the capacity for flexibility in order to have a peaceful and enjoyable life.
(408) 641-6424
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Downtown
San Jose, CA 95126
& Online
Photo of Alex J Mackenzie, Marriage & Family Therapist in Downtown, San Jose, CA
Alex J Mackenzie
Marriage & Family Therapist, MFT, CEAP, Coach
Verified
Verified
I have been licensed for over 30 years, and have extensive experience with anxiety , stress, depression, and relationship issues ( https://www.
For over thirty years,I have been helping couples and individuals who want to enhance their relationships, communicate better, get better results personally and professionally, and overcome challenges with anxiety and depression. I use proven, research-based techniques to help you get better results in the context of all your relationships. I listen to you, but also, I am very interactive and provide feedback.
(628) 257-7625
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Downtown
San Jose, CA 95126
& Online
Photo of Carrie O'Leary, Marriage & Family Therapist in Downtown, San Jose, CA
Carrie O'Leary
Marriage & Family Therapist, LMFT
Verified
Verified
Feelings such as anxiety , depression, anger, sadness, and joy all become meaningful and helpful when we hold them with curiosity and compassion.
I believe that the connection between client and therapist is important. Each individual is unique. I take time to connect with you, and then draw from multiple research-backed approaches to address your needs and goals. I have extensive experience working with overwhelm and stress, as well as PTSD, with adults, and with children and families. Because of this, I work well with individuals, couples and families who are working with defenses, automatic reactions, and behavior that negatively impacts their current relationships. I feel honored to work with individuals and families in what I consider to be sacred work.
(669) 271-7590
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Downtown
San Jose, CA 95126
& Online
Photo of Laura Romero, Marriage & Family Therapist in Downtown, San Jose, CA
Laura Romero
Marriage & Family Therapist, LMFT
Verified
Verified
My experience is rooted in working with childhood trauma, attachment, depression, anxiety , grief (of a loved one, a transition, a diagnosis) and traumas of all shapes, sizes, and colors.
I am an LMFT, mother of two, first generation college graduate, Senior Leader at a community-based MHO and coffee enthusiast. I was raised by a single mother and an army of strong Latinas, along with the opinions and judgments of a traditional Mexican household. I've had my share of generational trauma and the struggles that come with navigating a culture you are being measured against that clashes with the one you are being raised in. I am not new to being 'the first' and find that this has become somewhat of a superpower and motivating force in my life.
(408) 539-2827
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Downtown
San Jose, CA 95126
& Online
Photo of Mayra Santamaria, Clinical Social Work/Therapist in Downtown, San Jose, CA
Mayra Santamaria
Clinical Social Work/Therapist, LCSW
Verified
Verified
For the past 10 years, I have been passionate about working with individuals, toddlers, children, youth, and families overcome trauma, anxiety , depression, behavior issues, family conflict, and parent-child relational issues.
In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd I believe that who we are today is shaped by the experiences and relationships we had growing up. Through relationships we can become aware of our own strengths as well as our brokenness from past hurts, hiccups, and hang ups and discover that a part of us yearns to be heard, revealed, and healed.
(408) 676-5182
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Downtown
San Jose, CA 95126
& Online
Waitlist for new clients
Photo of Felicia Nibungco, Marriage & Family Therapist in Downtown, San Jose, CA
Felicia Nibungco
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Your healing matters. Healing can often look like having stronger boundaries, less avoidance, improved work performance, and more satisfaction in relationships. Unresolved trauma can make your relationships, parenting, work performance, bodily functioning, and overall day-to-day routine feel unbearable. I provide therapy short-term or long-term to help you cope with what is lingering e.g. stress, anxiety , depression, or triggers to previous trauma. I adapt my therapy style depending on the person and context because each responds differently to psychotherapy. Providing a safe space is always my first priority.
(408) 617-8625
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Downtown
San Jose, CA 95117
& Online
Waitlist for new clients
Photo of Maya Anderson, Marriage & Family Therapist in Downtown, San Jose, CA
Maya Anderson
Marriage & Family Therapist, MFT, LEP
Verified
Verified
I am passionate about supporting clients who are struggling with feeling stuck and need a supportive space to commit to better understanding themselves and what they want to make of this journey. I have extensive experience in working with anxiety , depression and anger. Together, we can work on goals of developing self compassion, healing from pain, and clarifying your values to better assert your ideal communication in relationships or business.
(831) 400-5876
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Downtown
San Jose, CA 95126
& Online
Photo of Dr. Kelsey Smoker Baker Trauma Anxiety Emdr Therapy, Psychologist in Downtown, San Jose, CA
Dr. Kelsey Smoker Baker Trauma Anxiety Emdr Therapy
Psychologist, PsyD
Verified
Verified
It takes guts & grit to do this healing work, and I'm ready to jump into your therapy journey by giving you the tools to help calm & soothe those really overwhelming symptoms at the surface + safely go deep into treating the root cause of that big anxiety , stress, and trauma.
You're completely overwhelmed, stressed, burned out, outraged, numb, & hopeless. You're living through some real world shit PLUS you're still trying to navigate your own job burnout, untangle your messy relationships, confront past generational trauma, challenge built up internalized messages, deal with big & existential questions, process that deeper childhood trauma, or just not feel so alone and scared. It's too much, and you're at your breaking point. You need some help & relief, because you know you just can't keep going like everything is normal.
(408) 889-7379
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Downtown
San Jose, CA 95126
& Online
Photo of David Michalicek, Marriage & Family Therapist in Downtown, San Jose, CA
David Michalicek
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I work with couples, individuals, and teens seeking help with relationships, grief, anxiety , low self-esteem, anger, or depression. If any of these make some days a struggle or keep you from enjoying life, I'd like to invite you to talk with someone with compassion who can appreciate your struggle. Counseling can bring real change to reach decisions, manage conflicts, handle stress, improve relationships, or work on deeper personal matters. You'll feel truly heard and valued as we explore as much or as little as you want at a pace and direction of your choosing.
(408) 427-3378
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Downtown
San Jose, CA 95126
Not accepting new clients
Photo of Roberta M Faust, Marriage & Family Therapist in Downtown, San Jose, CA
Roberta M Faust
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Verified
If you or your child is struggling with depression, social relationships or having trouble coping with other difficulties life has thrown at you it is time to ask for help. You can get comfort and learn the skills to cope with anxiety , grief, social fears etc. Talking to a therapist can be the first step towards a more joyful and satisfying life. I work with children, teens, and adults, couples, and families. Child therapy sessions involve play therapy and the use of creative art materials. Sometimes just having someone to listen can make all the difference.
(408) 681-8696
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Downtown
San Jose, CA 95126
Not accepting new clients
Waitlist for new clients
Photo of Emma Reyes-Ramirez, Clinical Social Work/Therapist in Downtown, San Jose, CA
Emma Reyes-Ramirez
Clinical Social Work/Therapist, LCSW
Verified
Verified
My clinical interests and experience are in postpartum adjustments and difficulties, trauma work, launching/life transitions, first mental health break family work, work/school adjustments/difficulties, treatment of mood disorders, anxiety and depression.
I have worked in the mental health field for over 20 years. I have provided array of clinical services; including individual and group psychotherapy, crisis intervention and case management. I am holistic in my approach as I strongly believe in meeting my client's needs with evidence based treatment modalities that work for that individual. My goal is to work with my clients to develop a treatment plan along side them that best suits them and their needs.
(408) 617-9564
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Downtown
San Jose, CA 95126
& Online
Waitlist for new clients

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.