Therapists in Chinatown, San Jose, CA

Photo of Rachael E Barreto, LCSW, Clinical Social Work/Therapist
Rachael E Barreto
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am a licensed clinical social worker specializing in the treatment of adult ADHD. I utilize a variety of therapeutic techniques and coaching strategies based in neuroscience to help clients improve cognition and executive functioning skills, emotional awareness and intelligence, and overall functioning in school, work, relationships and daily life.
I am a licensed clinical social worker specializing in the treatment of adult ADHD. I utilize a variety of therapeutic techniques and coaching strategies based in neuroscience to help clients improve cognition and executive functioning skills, emotional awareness and intelligence, and overall functioning in school, work, relationships and daily life.
(650) 955-1705 View (650) 955-1705
Photo of Anthony Moore, LMFT, Marriage & Family Therapist
Anthony Moore
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
As a licensed marriage and family therapist, I warmly welcome clients from diverse backgrounds, including those who've faced homelessness, incarceration, and trauma. My expertise enables me to compassionately assist individuals dealing with anxiety, depression, substance use, and adjusting to change or loss. I provide a secure and accepting space for those feeling stuck, guiding them towards positive steps in their lives. My non-judgmental approach fosters a therapeutic environment where all clients find support and healing. Together, we navigate life's challenges, promoting growth and resilience.
As a licensed marriage and family therapist, I warmly welcome clients from diverse backgrounds, including those who've faced homelessness, incarceration, and trauma. My expertise enables me to compassionately assist individuals dealing with anxiety, depression, substance use, and adjusting to change or loss. I provide a secure and accepting space for those feeling stuck, guiding them towards positive steps in their lives. My non-judgmental approach fosters a therapeutic environment where all clients find support and healing. Together, we navigate life's challenges, promoting growth and resilience.
(408) 868-5053 View (408) 868-5053
Photo of Kelley Lockwood, LCSW, Clinical Social Work/Therapist
Kelley Lockwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chinatown, San Jose, CA 95112
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
(408) 359-4941 View (408) 359-4941
Photo of Renée Behan, MA, LMFT, Marriage & Family Therapist
Renée Behan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Hello there. I help clients build safety in their lives so they can embrace all parts of their self. I support adults who are working through shame, guilt, low self-compassion, and generally struggling to accept themselves. I work well with clients who are curious about improving boundaries, who have experienced past harmful family dynamics, and who are coming to terms with new diagnoses or life transitions.
Hello there. I help clients build safety in their lives so they can embrace all parts of their self. I support adults who are working through shame, guilt, low self-compassion, and generally struggling to accept themselves. I work well with clients who are curious about improving boundaries, who have experienced past harmful family dynamics, and who are coming to terms with new diagnoses or life transitions.
(408) 869-1497 View (408) 869-1497
Photo of Hilary Grabner - Hilary Grabner Counseling , MSW, LICSW, LCSW, Clinical Social Work/Therapist
Hilary Grabner Counseling
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Online Only
Are you a parent who is finding that typical parenting strategies seem ineffective while you are locked in never-ending battles with your kids? You're possibly a new parent struggling with this new role or identity shift? Maybe you are wanting to ensure that you and your partner are on the same parenting page? You may also be navigating your own parents' health and need guidance. These life stages are completely normal. Parenting doesn’t come with a manual. You are seeking increased family connection and harmony and are unsure how to get there. Now is the time! I’m here to help you navigate these challenges.
Are you a parent who is finding that typical parenting strategies seem ineffective while you are locked in never-ending battles with your kids? You're possibly a new parent struggling with this new role or identity shift? Maybe you are wanting to ensure that you and your partner are on the same parenting page? You may also be navigating your own parents' health and need guidance. These life stages are completely normal. Parenting doesn’t come with a manual. You are seeking increased family connection and harmony and are unsure how to get there. Now is the time! I’m here to help you navigate these challenges.
(650) 459-5882 View (650) 459-5882
Photo of Selam Kidane, LCSW, Clinical Social Work/Therapist
Selam Kidane
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
In world full current events that the ways we coexist as human beings, we lack safe spaces to be vulnerable. Most often the struggles, whether with depression, anxiety, concentration, toxic workplaces, trauma, experiences with racism, among other stressors are not openly discussed, creating deeply rooted feelings of loneliness and isolation. Most often the hardest thing is asking for help, confiding in someone, talking about how you feel. The beauty of therapy is that it provides this safe space to work through and discuss these issues, recognize how they affect different parts of your life and work to address them.
In world full current events that the ways we coexist as human beings, we lack safe spaces to be vulnerable. Most often the struggles, whether with depression, anxiety, concentration, toxic workplaces, trauma, experiences with racism, among other stressors are not openly discussed, creating deeply rooted feelings of loneliness and isolation. Most often the hardest thing is asking for help, confiding in someone, talking about how you feel. The beauty of therapy is that it provides this safe space to work through and discuss these issues, recognize how they affect different parts of your life and work to address them.
(408) 217-2708 View (408) 217-2708
Photo of Corrina Schader - Mindful LEP, MA, PPS, LEP
Mindful LEP
MA, PPS, LEP
Verified Verified
1 Endorsed
Chinatown, San Jose, CA 95113
I work with learners of any age, either in school or wanting to enter school to provide assessments or therapy. Individuals on the autism spectrum, or suspected to be on the spectrum, or kids with emotional regulation or executive functioning (impulsivity, attention, or time management) deficits can find help with Mindful LEP. I provide affirming care to LGBTQ+ and neurodiverse individuals to help them find acceptance and celebration of what makes them amazing. Services must be educationally related.
I work with learners of any age, either in school or wanting to enter school to provide assessments or therapy. Individuals on the autism spectrum, or suspected to be on the spectrum, or kids with emotional regulation or executive functioning (impulsivity, attention, or time management) deficits can find help with Mindful LEP. I provide affirming care to LGBTQ+ and neurodiverse individuals to help them find acceptance and celebration of what makes them amazing. Services must be educationally related.
(559) 338-6639 View (559) 338-6639
Photo of Diane Gutierrez, LMFT, Marriage & Family Therapist
Diane Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Chinatown, San Jose, CA 95113
Does your child act out in school or worry about school? Does your child feel anxious? Do you want to strengthen your relationship with your child ? Do you feel stuck and tell yourself that you are not a "good enough" parent?..I can help you! As someone who was also a classroom teacher for a long time I have seen up close and know how difficult it can be for parents to support a child who struggles. Are you open to changing how you see yourself as a parent? Are you open to exploring ways for your child to feel happier and live their best life? Together let's come up with a concrete plan that works for you and your child.
Does your child act out in school or worry about school? Does your child feel anxious? Do you want to strengthen your relationship with your child ? Do you feel stuck and tell yourself that you are not a "good enough" parent?..I can help you! As someone who was also a classroom teacher for a long time I have seen up close and know how difficult it can be for parents to support a child who struggles. Are you open to changing how you see yourself as a parent? Are you open to exploring ways for your child to feel happier and live their best life? Together let's come up with a concrete plan that works for you and your child.
(408) 409-8344 View (408) 409-8344
Photo of Lily Kadosh, PsyD, PMH-C, Psychologist
Lily Kadosh
Psychologist, PsyD, PMH-C
Verified Verified
Online Only
Are you grieving the reproductive journey you envisioned? Struggling with the gap between expectations and reality, compounded by today’s political climate? You may feel sleep-deprived, overwhelmed, or trapped in heightened worry. Navigating body changes, emotions, or relationships might feel out of your control. If you're used to handling it all, this shift—balancing evolving roles in work, family, and relationships—can feel disorienting. Many women carry fears of judgment or battle guilt and shame, wondering if they’re enough. You’re not alone, and your feelings are valid.
Are you grieving the reproductive journey you envisioned? Struggling with the gap between expectations and reality, compounded by today’s political climate? You may feel sleep-deprived, overwhelmed, or trapped in heightened worry. Navigating body changes, emotions, or relationships might feel out of your control. If you're used to handling it all, this shift—balancing evolving roles in work, family, and relationships—can feel disorienting. Many women carry fears of judgment or battle guilt and shame, wondering if they’re enough. You’re not alone, and your feelings are valid.
(408) 716-1915 View (408) 716-1915
Photo of Anasa J Storay-Demby, MS, LPCC
Anasa J Storay-Demby
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Online Only
As a therapist, I am committed to creating a safe, supportive space where you can explore your thoughts, emotions, and challenges. I take a person-centered approach, believing that each individual holds the strength and capacity for growth within themselves. My role is to collaborate with you, helping you unlock that potential and guiding you toward the solutions that resonate most with your personal journey. I work with clients from diverse backgrounds and understand that no two individuals are the same. I draw from a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), and trauma-informed care.
As a therapist, I am committed to creating a safe, supportive space where you can explore your thoughts, emotions, and challenges. I take a person-centered approach, believing that each individual holds the strength and capacity for growth within themselves. My role is to collaborate with you, helping you unlock that potential and guiding you toward the solutions that resonate most with your personal journey. I work with clients from diverse backgrounds and understand that no two individuals are the same. I draw from a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), and trauma-informed care.
(661) 218-1638 View (661) 218-1638
Photo of Robert E. Latimore, LMFT, JD, Marriage & Family Therapist
Robert E. Latimore
Marriage & Family Therapist, LMFT, JD
Verified Verified
Chinatown, San Jose, CA 95112
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.
(408) 465-9906 View (408) 465-9906
Photo of Andrea Najemy - Andrea Najemy: OCD, Infertility, Relationships, MA, LMFT, Marriage & Family Therapist
Andrea Najemy: OCD, Infertility, Relationships
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Online Only
I am extremely passionate about helping people live their best lives and enjoy the process of getting to know my clients. I have a warm, casual, friendly, and conversational style. During sessions I am interactive, connected, and do not take notes. Clients often comment on my ability to remember even small details about their lives (that sometimes they don't even remember!). I work with adolescents (15+), adult individuals, and couples. Most of my clients experience high anxiety, OCD, relationship challenges, fertility struggles, or are in the throes of early parenting.
I am extremely passionate about helping people live their best lives and enjoy the process of getting to know my clients. I have a warm, casual, friendly, and conversational style. During sessions I am interactive, connected, and do not take notes. Clients often comment on my ability to remember even small details about their lives (that sometimes they don't even remember!). I work with adolescents (15+), adult individuals, and couples. Most of my clients experience high anxiety, OCD, relationship challenges, fertility struggles, or are in the throes of early parenting.
(424) 544-3506 View (424) 544-3506
Photo of Stephanie Rosales, AMFT, Marriage & Family Therapist Associate
Stephanie Rosales
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Online Only
Are you feeling stuck, overwhelmed, or seeking meaningful change? I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives. I meet you where you are in your life’s path, guide you through negative thoughts and emotions, and create a safe, judgment-free zone. In my sessions, I proactively support my clients to overcome the barriers in their lives that contribute to feeling sad or not like their usual selves.
Are you feeling stuck, overwhelmed, or seeking meaningful change? I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives. I meet you where you are in your life’s path, guide you through negative thoughts and emotions, and create a safe, judgment-free zone. In my sessions, I proactively support my clients to overcome the barriers in their lives that contribute to feeling sad or not like their usual selves.
(562) 539-4656 View (562) 539-4656
Photo of Cynthia Obershaw, LCSW, Clinical Social Work/Therapist
Cynthia Obershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chinatown, San Jose, CA 95113
Hi, I’m Cynthia Obershaw, a Licensed Clinical Social Worker dedicated to guiding clients through life’s challenges with empathy and understanding. I offer a calm, meditative environment to support you with issues like depression, anxiety, adjustment, addiction, and spiritual concerns. My approach is client-centered, meeting you where you are and working together to create a healing path forward.
Hi, I’m Cynthia Obershaw, a Licensed Clinical Social Worker dedicated to guiding clients through life’s challenges with empathy and understanding. I offer a calm, meditative environment to support you with issues like depression, anxiety, adjustment, addiction, and spiritual concerns. My approach is client-centered, meeting you where you are and working together to create a healing path forward.
(213) 464-0883 View (213) 464-0883
Photo of Alejandra Vargas Vachon, LMFT , Marriage & Family Therapist
Alejandra Vargas Vachon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Chinatown, San Jose, CA 95113
Processing your thoughts and feelings in a safe, therapeutic environment can bring healing and peace of mind. Past or present experiences may trigger stress, confusion, or anger. Talking about your emotions and thoughts surrounding these experiences can help you gain better control over your behavior and emotions. I am committed to offering you the respect you deserve.
Processing your thoughts and feelings in a safe, therapeutic environment can bring healing and peace of mind. Past or present experiences may trigger stress, confusion, or anger. Talking about your emotions and thoughts surrounding these experiences can help you gain better control over your behavior and emotions. I am committed to offering you the respect you deserve.
(626) 538-1788 View (626) 538-1788
Photo of Christian Rizea, PsyD, Psychologist
Christian Rizea
Psychologist, PsyD
Verified Verified
Online Only
Are anxiety, depression, or relationship issues weighing you down? As a psychologist, I offer a supportive, confidential space to help you navigate these challenges with empathy and expert guidance. Together, we’ll work to break down emotional barriers, boost coping skills, and strengthen relationships. I also provide psychological assessments for various needs, including immigration evaluations, diagnostic clarification, and career or academic guidance—offering tailored insights to create a clear, personalized path to growth and well-being.
Are anxiety, depression, or relationship issues weighing you down? As a psychologist, I offer a supportive, confidential space to help you navigate these challenges with empathy and expert guidance. Together, we’ll work to break down emotional barriers, boost coping skills, and strengthen relationships. I also provide psychological assessments for various needs, including immigration evaluations, diagnostic clarification, and career or academic guidance—offering tailored insights to create a clear, personalized path to growth and well-being.
(925) 369-4135 View (925) 369-4135
Photo of Bryan Cafferky, PhD, MDiv, CFLE, Marriage & Family Therapist
Bryan Cafferky
Marriage & Family Therapist, PhD, MDiv, CFLE
Verified Verified
7 Endorsed
Chinatown, San Jose, CA 95113
Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.
Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.
(909) 328-6179 View (909) 328-6179
Photo of Diana Cheng, LCSW, Clinical Social Work/Therapist
Diana Cheng
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with anxiety, depression, grief, managing your emotions, aging, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.
TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with anxiety, depression, grief, managing your emotions, aging, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.
(562) 524-1189 View (562) 524-1189
Photo of Ninoska R Fonseca, LMFT, Marriage & Family Therapist
Ninoska R Fonseca
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.
I am a Licensed Marriage and Family Therapist. I have experience treating a diverse population including adults, elderly adults, couples, and families. Throughout my years of experience I have been an effective and successful contributor to the healing and recovery of clients. My approach is strength based and collaborative. In therapy I will help you to identify and use your resilient qualities to facilitate practical solutions that are self-directed and unique to your needs and well-being.
(213) 642-1659 View (213) 642-1659
Photo of Spencer Scott - Framework Associates, PsyD, Psychologist
Framework Associates
Psychologist, PsyD
Verified Verified
Online Only
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
Want to use your insurance to pay for therapy, but having a hard time finding a therapist who's accepting new clients? Stop your endless searching and skip the waitlists! We'd love to offer some help. Please visit FrameworkPsych.com to schedule your first appointment. Framework Associates was founded on the principles of providing affordable, accessible therapy from highly qualified therapists. We've invested in the latest healthcare technology that allows you to securely videochat with a therapist from the comfort of your own home.
(310) 807-2761 View (310) 807-2761
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How does your Therapist compare?

Number of Therapists in Chinatown, San Jose, CA

200+

Average cost per session

$180

Therapists in Chinatown, San Jose, CA who prioritize treating:

92% Anxiety
84% Depression
77% Relationship Issues
77% Self Esteem
75% Stress
71% Coping Skills
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

76% Aetna
57% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in Chinatown, San Jose, CA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chinatown, San Jose?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.