Therapists in Chinatown, San Jose, CA

Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.

I am a skilled professional licensed psychotherapist, experienced in working with individuals, couples and families from diverse backgrounds, providing a full range of powerful techniques for personal change, emotional recovery, and relationship rebuilding. Begin your personal journey with me, learning how to gain control over stress, worry and perfectionism, self-defeating thoughts, and fears. Discover powerful new ways to emotionally heal, relax, refresh and renew your spirits, using my research-proven techniques. Let me help you reach your goals.

As a licensed marriage and family therapist, I warmly welcome clients from diverse backgrounds, including those who've faced homelessness, incarceration, and trauma. My expertise enables me to compassionately assist individuals dealing with anxiety, depression, substance use, and adjusting to change or loss. I provide a secure and accepting space for those feeling stuck, guiding them towards positive steps in their lives. My non-judgmental approach fosters a therapeutic environment where all clients find support and healing. Together, we navigate life's challenges, promoting growth and resilience.

Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.

Relationships (romantic, familial, friendship) are a mirror into our own minds. While they are often our greatest source of joy, they also bring up our deepest internal struggles and fears. Sometimes this vulnerability is overwhelming, making us anxious, lonely, frustrated, defensive, or confused. We can feel the need to shut down, escape, or explode. Though it can be hard, these turning points are often our best opportunities to do the opposite: to finally listen more deeply to the feelings, needs, and patterns that keep repeating themselves in our relationships. Therapy with me is an opportunity to take that leap.

I provide trauma-informed therapy grounded in principles of relational attachment, existential psychotherapy, feminist multicultural psychotherapy, and harm reduction. My practice is affirming of neuro-, sexual, gender, and relational (monogamy, non-monagamy/polyam, kink) diversity. I predominantly work with queer and neurodivergent adults.

When our children's hearts have been broken, our hearts break, too. Parents often struggle with knowing how to care for a hurting child. The child's behaviors can be challenging. A parent's own unhealed wounds get triggered. Then, there's the parenting guilt! It can be overwhelming. We understand and we are here to help.

Currently limited spaces open for zoom appointments. Do you want to feel more satisfied with some of the aspects of your life? Life can be full of many changes and challenges. Are you needing support with anxiety, depression, fear, trauma or grief? All families are welcome.

Hi there, I'm Vanessa. I’m a Licensed Clinical Social Worker (LCSW) specializing in working with older adults and the people who care for them, whether personally or professionally. I also see clients with chronic illness and those seeking work or other accomodations. I’m based in Silicon Valley, but provide service via telehealth throughout California. I am not currently accepting new clients; please call or email if you would like to learn about my waiting list.

Putting off your mental health any longer is not an option. Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best. WellPsyche is a telehealth practice only. All WellPsyche provider appointments are via Zoom, ensuring you can receive medication management and psychotherapy from the comfort of home.

Do you find yourself being unkind and telling yourself things you would never tell a friend? Do you feel "stuck in your life? Are you open to thinking of yourself in a different way? Open to challenging unhelpful thoughts? A part of you knows you deserve the same kindness you give everyone else. I invite you to take the first step and reach out to me. This might be a difficult step, and this is how change begins to happen. I provide a safe space where you can explore and brainstorm new ways to look at unhelpful thoughts and learn new and kinder ways to speak to yourself. If you are ready to get started call me today.

In world full current events that the ways we coexist as human beings, we lack safe spaces to be vulnerable. Most often the struggles, whether with depression, anxiety, concentration, toxic workplaces, trauma, experiences with racism, among other stressors are not openly discussed, creating deeply rooted feelings of loneliness and isolation. Most often the hardest thing is asking for help, confiding in someone, talking about how you feel. The beauty of therapy is that it provides this safe space to work through and discuss these issues, recognize how they affect different parts of your life and work to address them.

I provide psychotherapy to adolescents, adults and couples in California. Many of my clients are working to heal psychological wounds inflicted by relational trauma, and internalized oppression. I specialize in sexual trauma, and enjoy working with members of the kink community, and people engaged in alternative relationship dynamics (ie. polyamory). Also, many of my clients are parents who are looking for support in building secure attachment with their children.

I believe we are relational beings, and health can be cultivated in intentional, honest, and reciprocal relationships that respect and reveal our inherent dignity. Relationships with others and ourselves hold great promise and power, they can also be the focus of our pain as we move through life. The therapeutic relationship we build together acts as a staging ground and microcosm to help you renew the relationships you have with yourself and others in life. To that end, I endeavor to help you see what may be driving you while also reflecting on what uniquely reveal in your relationships and looking to increase capacity for joy.

My name is Brenda Cisneros, and my personal experiences and background have ignited my passion for supporting adult women of color (WOC) who have survived relationship trauma. Are you a survivor of narcissistic abuse or unhealthy relationships? Do you constantly question yourself and doubt your feelings and life decisions? Believe it or not, those unhealthy relationships correlate with how you view yourself and those around you. Let's work together to break free from barriers and get you to live the best version of yourself!

I believe therapy is a place to be fully accepted and heard while also being held accountable for your own role in your journey. My goal is to provide a safe space for you to learn about yourself, identify areas for growth, and implement relational skills. I will work with you to find an approach that fits you and your individual needs through mutual collaboration, true connection, and support.

Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.

I believe the foundation of living a truly fulfilling life comes from genuine and nurturing connection to others. As a therapist, my work consists of helping you find this type of connection through embracing vulnerability and increasing acceptance. Through our collaboration, we can gently and compassionately explore your needs, hopes, and fears while empowering you to utilize your strengths. Ultimately, you will arrive at a place of greater integration of all parts of yourself, while developing greater curiosity and understanding of the painful emotions and challenges that arise throughout life.

Are you or your family facing challenges such as anxiety, depression, trauma, relationship issues, parenting struggles, school or work related issues? Does that stress seems so overwhelming lately? As a parent it’s hard to see your child or family members struggling. You want to provide them with the skills and support needed. I can help you and your pre-teen/teen identify the issues that are interfering with their life as well as teach them adaptive coping skills.