Female Therapists in Cambrian Park, San Jose, CA

Currently accepting new clients. How are you doing? Really, how are you doing? Are you feeling balanced, satisfied in your relationships, and have an overall sense of well being? You might answer "I'm fine" sometimes and at other times you might feel sad, overwhelmed and have anxiety about the future. I believe I can help you. Together we will work to overcome roadblocks, heal old wounds and conquer the limitations that have kept you from reaching your potential - personally, relationally and professionally.

Do you feel controlled by food, rather than in control of it ? Are you obsessed with eating, dieting or bingeing? Does your scale determine your mood? Is your life strongly impacted by your weight? Life doesn't have to be a weight struggle. Learn the difference between head and body hunger. Decipher what your obsessive behavior is really saying. Acquire physical, mental and emotional balance. Whether it is eating, drinking, anger, spending, controlling, an addiction is a mal-adaptive attempt at managing feelings and escaping discomfort.

I have been a therapist for many years working with men, women , couples and teenagers. I have had life's experiences around grief and loss. Experienced cancer twice and many other traumas. I have raised 6 children and live in a blended family. I am a committed Christian and have the utmost respect for all faiths and for people who chose no faith. I look forward to your call or email

Daily life brings plenty of stresses, but most of us manage to function pretty well in spite of them. Sometimes, however, the stresses become more than we can handle, making us feel nervous, sad or angry. We might argue more with loved ones, have trouble sleeping or difficulty concentrating. Physical problems might show up like headaches or stomach complaints. If all this weren't enough, we might self-medicate by doing things like over-eating, excessive drinking or shopping. While these activities are actually attempts to self-comfort, a more productive way to gain relief when life gets out of control is to seek therapy.

I specialize in a Christian approach to therapy helping struggling couples, blended families, women , parenting, anxiety, difficult life transitions and leadership struggles. I have decades of life experience, having been married for 36 years, raised, four adult children, and held multiple leadership roles. I use a customized approach, based on your unique needs, and goals, to integrate life-changing biblical and therapeutic principles into your emotional, relational, psychological, and spiritual wellbeing. I look forward to meeting you and walking along side you to discover hope and healing in your life journey!

I support couples with relationship and sex therapy, reducing conflict and increasing closeness and intimacy. I help women , women leaders, and moms manage stress, reclaim their sense of self, set boundaries, reconcile past trauma, and confidently move forward. In addition to education and training, I have personal experience with surviving life's challenges. Therapy is holding someone's hands while they find their feet. Give yourself the support you need. I can help. Contact me so we can begin your journey of renewal.

IN-PERSON and VIRTUAL appointments available. It’s Monday at 6:05 am. Your alarm goes off, and the worrying begins. You feel tired. Before leaving your bed, you overthink your day at work, your interactions with your partner, the kids, and your feelings of never being enough. It’s difficult to even try to change your thoughts. You find yourself skipping your previously planned workout, heading straight for coffee, and rushing to get ready for work. The negative thoughts continue throughout your day. At 5 pm, you rush home to start the evening routine. And when it’s time for bed, you can't sleep...

Issues stemming from anxiety, stress, depression, and trauma can get in our way of living a satisfying, fulfilling life. But it doesn’t have to be this way. We all have within us the capacity to cope with, and even grow from, hardships and challenges. With my guidance we will explore and process the underlying fears, unmet needs, and negative beliefs that keep you “stuck”. We will cultivate your inner strengths to help you become healthier, more resilient, and enjoy more positivity in your life and your relationships with others.

Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.

Discouraged? Upset? Frustrated with where your life is currently? Needing support to help you go in a different direction? Feeling stuck, helpless and alone? I am here to help. I can meet you where you are and begin to plan for what you need to do when you are ready. Maybe it is starting the journey of change or keeping you on a path. I am particularly drawn to those going through any type of life transition and who want deeper personal relationships with God, themselves, and others.

I work with WOMEN and ATHLETEs who are struggling with overwhelming ANXIETY. Sometimes this includes issues with relationships, spirituality, trauma and PTSD, self esteem, codependency, life transitions, eating issues, sports performance, and grief. You may be feeling not good enough, stuck in a toxic relationship, uncomfortable asking for help, scared of conflict, intimidated, taken advantage of. You can achieve, tough it out, and make other people happy, but aren’t really happy yourself.

I specialize in helping adults and children of all ages with anxiety, depression, behavior problems, attachment issues, social learning problems, oppositional behaviors, ADHD and issues of inattention, Austism spectrum behaviors, and developmental and learning disorders. I also help parents who need support and parenting coaching around attachment, bonding, discipline, limit setting,managing behaviors, support with IEPs. For the early intervention part of my practice, I see parents and young children with issues around separation anxiety, lack of self soothing, self harming, attachment with parents, and developmental delays (language, gross motor, social emotional development, etc.)

NOT ACCEPTING CLIENTS AT THIS TIME. I am trained in EMDR and in the process of becoming certified. EMDR is an amazing tool to help heal the effects of trauma and complicated grief. I have an open minded and open-hearted spiritual approach. I am experienced in helping people who are experiencing loss/ grief, PTSD and anxiety/mood disorders. Life can be difficult, unpredictable and even tragic at times. Are you ready to develop the tools to cope with difficult emotions and heal?

Life is a journey where there are moments of excitement, love, joy and celebration and times when you feel stuck, lost, and isolated along the way. You might be on a path that feels uncomfortable, even painful at times and don’t know where to turn. You are not alone. I believe that we all can achieve a deeper understanding of ourselves within a safe relationship.

NOW accepting NEW Telehealth clients. KMeekTherapy.com My ideal client is an adult/couple that has a desire to learn and grow, is not afraid to get into the tough stuff, and appreciates when I am real with them/challenge their thinking in order to support growth and a new perspective. I value it when a client is honest about what is helpful/not as I believe we are on this journey together. My areas of focus include depression, relationship challenges, LGBTQIA and sexuality, and addiction although we may address much more based on what you bring to the session and have as a goal.

I enjoy helping people discover the courage to explore their emotional lives indepth and make healthy changes. I feel honored and hopeful when a person has come in to share their life story with me.

I am an experienced therapist offering a direct, supportive, nonjudgemental setting to individuals and couples. I work from an Internal Family Systems, Process therapy perspective using dialogue, parts work, role play, educational tools, mindfulness, visualization. My goal is to guide you into connection with yourself and your significant other ( if you come to me as a couple.) I invite you to know your internal landscape, meet your parts, understand your issues and communicate mindfully. I trust implicitly that you are moving toward wholeness and well-being; that your core essence guides us both in the work.