Couples Counseling Therapists in Almaden Valley, San Jose, CA

Photo of Jeffrey Ly I Porn Addiction Relationship in Almaden Valley, San Jose, CA
Jeffrey Ly I Porn Addiction Relationship
LPHA, MA, AMFT
Verified Verified
Almaden Valley, San Jose, CA 95120  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
(408) 687-4868 View (408) 687-4868
Photo of Monica Misuraca Burton, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Monica Misuraca Burton
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Almaden Valley, San Jose, CA 95123  (Online Only)
I enjoy supporting teens, young professionals, postpartum women and adults in their journey to mending their relationship with themselves and with others while building on their fundamental mental and emotional strengths when facing adversity.
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.
I enjoy supporting teens, young professionals, postpartum women and adults in their journey to mending their relationship with themselves and with others while building on their fundamental mental and emotional strengths when facing adversity.
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.
(408) 669-4733 View (408) 669-4733
Photo of Lauren Consul - Sex And Relationship Therapist, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Lauren Consul - Sex And Relationship Therapist
Marriage & Family Therapist, LMFT, JD
Verified Verified
13 Endorsed
Almaden Valley, San Jose, CA 95120  (Online Only)
I provide a warm and inclusive environment for individuals, couples, triads, and more, of all sexual orientations and gender identities.
Are you feeling disconnected from your partner? Are you struggling with sexual intimacy? Are you wondering if you can actually heal from infidelity or past hurts? Are you curious about non-monogamy or expanding your sexual horizons? You’re not alone. You deserve to feel seen and heard in your relationships. You deserve a sex life in alignment with your desires. Navigating the complexities of relationships and sexuality can feel overwhelming, as we carry the weight of past experiences and personal narratives. You don’t have to stay stuck. You can break free from unhelpful patterns and blocks that are holding you back.
I provide a warm and inclusive environment for individuals, couples, triads, and more, of all sexual orientations and gender identities.
Are you feeling disconnected from your partner? Are you struggling with sexual intimacy? Are you wondering if you can actually heal from infidelity or past hurts? Are you curious about non-monogamy or expanding your sexual horizons? You’re not alone. You deserve to feel seen and heard in your relationships. You deserve a sex life in alignment with your desires. Navigating the complexities of relationships and sexuality can feel overwhelming, as we carry the weight of past experiences and personal narratives. You don’t have to stay stuck. You can break free from unhelpful patterns and blocks that are holding you back.
(562) 247-3114 View (562) 247-3114
Photo of Kate Sutton, Psychologist in Almaden Valley, San Jose, CA
Kate Sutton
Psychologist, PhD
Verified Verified
Almaden Valley, San Jose, CA 95120
Let’s talk about sex and relationships! I am here to help you feel comfortable working through the hard stuff, and sex and relationship issues can be some of the hardest stuff for people to talk about. Together, we’ll create a comfortable, judgment-free space to explore your wants and needs, improve communication with others in your life, and promote intimate, meaningful, and healthy (sexual) relationships. My aim is to help you, and any potentially involved partner(s), to reach your full personal, relationship, and sexual potential in order to lead your happiest and most fulfilling life.
Let’s talk about sex and relationships! I am here to help you feel comfortable working through the hard stuff, and sex and relationship issues can be some of the hardest stuff for people to talk about. Together, we’ll create a comfortable, judgment-free space to explore your wants and needs, improve communication with others in your life, and promote intimate, meaningful, and healthy (sexual) relationships. My aim is to help you, and any potentially involved partner(s), to reach your full personal, relationship, and sexual potential in order to lead your happiest and most fulfilling life.
(833) 922-1505 View (833) 922-1505
Photo of Michelle S. Myers, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Michelle S. Myers
Marriage & Family Therapist, MA, LMFT
Verified Verified
Almaden Valley, San Jose, CA 95160  (Online Only)
As your therapist, I'm a working partner with you in the pursuit of truth in healing and eliminating debilitating anxiousness and depressive feelings. I will meet you where you are and follow your lead on your goals. The fact that you're seeking support lets me know that you value your life and you have a wealth of strength within. I hope to be a lantern on your path, shining light on places that might be passed over, painful, or forgotten. We will pace ourselves safely on this journey towards self-knowledge and self-acceptance.
As your therapist, I'm a working partner with you in the pursuit of truth in healing and eliminating debilitating anxiousness and depressive feelings. I will meet you where you are and follow your lead on your goals. The fact that you're seeking support lets me know that you value your life and you have a wealth of strength within. I hope to be a lantern on your path, shining light on places that might be passed over, painful, or forgotten. We will pace ourselves safely on this journey towards self-knowledge and self-acceptance.
(408) 681-8648 View (408) 681-8648
Photo of Anahita Mazdiyassni, Clinical Social Work/Therapist in Almaden Valley, San Jose, CA
Anahita Mazdiyassni
Clinical Social Work/Therapist, LCSW
Verified Verified
Almaden Valley, San Jose, CA 95120
As a mother and partner, I know the value of healthy communications and personal connection and acceptance.
If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 12 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.
As a mother and partner, I know the value of healthy communications and personal connection and acceptance.
If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 12 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.
(562) 386-0870 View (562) 386-0870
Photo of Jill Lopez, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Jill Lopez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Almaden Valley, San Jose, CA 95120  (Online Only)
Therapy is about building a new relationship - usually a better and healthier one - than the ones we experienced in our families of origin. This takes time, but it's good work, because working with a therapist is a way to heal the past, fix the present and look more confidently toward the future. I help people develop better coping skills, as well as understanding and compassion for where they've been.
Therapy is about building a new relationship - usually a better and healthier one - than the ones we experienced in our families of origin. This takes time, but it's good work, because working with a therapist is a way to heal the past, fix the present and look more confidently toward the future. I help people develop better coping skills, as well as understanding and compassion for where they've been.
(408) 638-2249 View (408) 638-2249
Photo of Angela Maldonado-Nunes, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Angela Maldonado-Nunes
Marriage & Family Therapist, LMFT
Verified Verified
Almaden Valley, San Jose, CA 95120
I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord.
I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord.
(408) 763-4868 View (408) 763-4868
Photo of Naomi Zelin, Associate Professional Clinical Counselor in Almaden Valley, San Jose, CA
Naomi Zelin
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Almaden Valley, San Jose, CA 95120  (Online Only)
Are you tired of feeling trapped in the same unhealthy relationship patterns, longing for meaningful connections but struggling to find them? The frustration and confusion can be overwhelming, but you don't have to navigate this journey alone. Imagine finally breaking free from these cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your relationships, knowing that you have the tools to navigate challenges with grace and resilience.
Are you tired of feeling trapped in the same unhealthy relationship patterns, longing for meaningful connections but struggling to find them? The frustration and confusion can be overwhelming, but you don't have to navigate this journey alone. Imagine finally breaking free from these cycles, feeling empowered and confident in your ability to communicate effectively and build genuine connections. Picture yourself experiencing a profound sense of fulfillment and satisfaction in your relationships, knowing that you have the tools to navigate challenges with grace and resilience.
(310) 455-8161 View (310) 455-8161
Photo of Allison McDermott, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Allison McDermott
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
Almaden Valley, San Jose, CA 95120
I understand not every therapist is a good fit, but I take priority in building a strong relationship with each of my clients.
I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
I understand not every therapist is a good fit, but I take priority in building a strong relationship with each of my clients.
I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
(408) 763-4730 View (408) 763-4730
Photo of Yulia Antoniadou, Psychologist in Almaden Valley, San Jose, CA
Yulia Antoniadou
Psychologist, LCP
Verified Verified
Almaden Valley, San Jose, CA 95120
I am Dr. Koba, a licensed clinical psychologist. I specialize in working with couples, women, and men. I provide psychotherapy and coaching. I work with couples helping them improve their relationship through improving communication, intimacy, and connection. I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career balance. I work with men helping them find their authentic self. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself.
I am Dr. Koba, a licensed clinical psychologist. I specialize in working with couples, women, and men. I provide psychotherapy and coaching. I work with couples helping them improve their relationship through improving communication, intimacy, and connection. I also work with pregnant and postpartum women as well as women who struggle with parenting issues and work/life/career balance. I work with men helping them find their authentic self. My style is warm, non-judgmental, and direct. I believe that together we can change the way you think, interact, and relate to others and yourself.
(415) 792-4026 View (415) 792-4026
Photo of Rossana Rivellini, MA, LMFT, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Rossana Rivellini, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Almaden Valley, San Jose, CA 95120
I offer online & in person nature walks for Individuals and Couples in California. If you're experiencing emotional pain, depression, anxiety, or feeling unhappy with your life, you are doing the best thing for yourself in reaching out for professional help. I provide a confidential and nonjudgmental environment where you can explore deeper parts of yourself, understand behavioral patterns that might be negatively affecting you, and learn how to improve your relationships. My ultimate goal is to help you find healing and achieve your personal goals. It is my privilege and passion to witness my client's inner intelligence at work.
I offer online & in person nature walks for Individuals and Couples in California. If you're experiencing emotional pain, depression, anxiety, or feeling unhappy with your life, you are doing the best thing for yourself in reaching out for professional help. I provide a confidential and nonjudgmental environment where you can explore deeper parts of yourself, understand behavioral patterns that might be negatively affecting you, and learn how to improve your relationships. My ultimate goal is to help you find healing and achieve your personal goals. It is my privilege and passion to witness my client's inner intelligence at work.
(408) 637-5797 View (408) 637-5797
Photo of Magda Wroblewska, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Magda Wroblewska
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Almaden Valley, San Jose, CA 95120
I have over 30 years of experience working with individuals, couples, and families in various settings in Poland, Canada, and for the last 15 years in California.
It's not easy to look for a therapist. I talk to many nervous people who question if counseling and therapy work. They usually leave my office relaxed, sometimes laughing, most importantly hopeful. My job is to first of all provide a safe space for your self-exploration. I am endlessly fascinated by the growth that happens when people feel safe and not judged. I invite you to be your "uncensored self" because only when we accept who we are; are we open to change.
I have over 30 years of experience working with individuals, couples, and families in various settings in Poland, Canada, and for the last 15 years in California.
It's not easy to look for a therapist. I talk to many nervous people who question if counseling and therapy work. They usually leave my office relaxed, sometimes laughing, most importantly hopeful. My job is to first of all provide a safe space for your self-exploration. I am endlessly fascinated by the growth that happens when people feel safe and not judged. I invite you to be your "uncensored self" because only when we accept who we are; are we open to change.
(408) 335-3513 View (408) 335-3513
Photo of Carol R Johnson, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Carol R Johnson
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Almaden Valley, San Jose, CA 95120
Are you struggling through a time of transition due to death, divorce, relationship break-up, or any other major life adjustment? I am a compassionate. person-centered therapist, who can walk you through this painful time . I have a history of profound personal loss,.plus twenty years of directing a hospice bereavement program. Currently, I am working with people of all ages in life transitions and seniors of varying capabilities in retirement homes. My roles as a registered art therapist, art educator, and adjunct art therapy professor also lend special understanding and expertise to my work with clients.
Are you struggling through a time of transition due to death, divorce, relationship break-up, or any other major life adjustment? I am a compassionate. person-centered therapist, who can walk you through this painful time . I have a history of profound personal loss,.plus twenty years of directing a hospice bereavement program. Currently, I am working with people of all ages in life transitions and seniors of varying capabilities in retirement homes. My roles as a registered art therapist, art educator, and adjunct art therapy professor also lend special understanding and expertise to my work with clients.
(408) 457-8886 View (408) 457-8886
Photo of David Michalicek, Marriage & Family Therapist in Almaden Valley, San Jose, CA
David Michalicek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Almaden Valley, San Jose, CA 95120
COUPLES - At some point, many partners find themselves stuck in cycles of negative interactions which keep them drifting apart, robbing them of the happiness and intimate connection they once felt.
I work with couples, individuals, and teens seeking help with relationships, grief, anxiety, low self-esteem, anger, or depression. If any of these make some days a struggle or keep you from enjoying life, I'd like to invite you to talk with someone with compassion who can appreciate your struggle. Counseling can bring real change to reach decisions, manage conflicts, handle stress, improve relationships, or work on deeper personal matters. You'll feel truly heard and valued as we explore as much or as little as you want at a pace and direction of your choosing.
COUPLES - At some point, many partners find themselves stuck in cycles of negative interactions which keep them drifting apart, robbing them of the happiness and intimate connection they once felt.
I work with couples, individuals, and teens seeking help with relationships, grief, anxiety, low self-esteem, anger, or depression. If any of these make some days a struggle or keep you from enjoying life, I'd like to invite you to talk with someone with compassion who can appreciate your struggle. Counseling can bring real change to reach decisions, manage conflicts, handle stress, improve relationships, or work on deeper personal matters. You'll feel truly heard and valued as we explore as much or as little as you want at a pace and direction of your choosing.
(408) 427-3378 View (408) 427-3378
Photo of Penny Mahood, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Penny Mahood
Marriage & Family Therapist, MA, LMFT, #101598
Verified Verified
3 Endorsed
Almaden Valley, San Jose, CA 95120
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives.
(408) 717-4407 View (408) 717-4407
Photo of Andrew Gottlieb, PhD Cognitive Behavioral Therapy, Psychologist in Almaden Valley, San Jose, CA
Andrew Gottlieb, PhD Cognitive Behavioral Therapy
Psychologist, PhD
Verified Verified
Almaden Valley, San Jose, CA 95120  (Online Only)
Trained at Yale, Stanford, and the University of Washington, I am a PhD Psychologist with over 20 years of experience. I use Cognitive Behavioral Therapy to teach you skills for dealing with your problems quickly and without drugs. Through CBT, I have helped hundreds of people deal with difficult issues, including anxiety, depression, OCD, work issues, marriage and couples problems as well as other issues facing adults, teens, and college students. I utilize a collaborative, supportive approach to teach CBT tools for thinking differently about situations to improve happiness and reduce emotional pain.
Trained at Yale, Stanford, and the University of Washington, I am a PhD Psychologist with over 20 years of experience. I use Cognitive Behavioral Therapy to teach you skills for dealing with your problems quickly and without drugs. Through CBT, I have helped hundreds of people deal with difficult issues, including anxiety, depression, OCD, work issues, marriage and couples problems as well as other issues facing adults, teens, and college students. I utilize a collaborative, supportive approach to teach CBT tools for thinking differently about situations to improve happiness and reduce emotional pain.
(650) 492-6754 View (650) 492-6754
Photo of Maria Hicks, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Maria Hicks
Marriage & Family Therapist, LMFT
Verified Verified
Almaden Valley, San Jose, CA 95120
Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.
Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.
(408) 684-5650 View (408) 684-5650
Photo of Mark Dominguez, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Mark Dominguez
Marriage & Family Therapist, LMFT
Verified Verified
Almaden Valley, San Jose, CA 95120
Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.
Hello, my name is Mark Dominguez, LMFT. I treat a wide range of symptoms such as anxiety, depression, addiction, and relationship issues. I use a person-centered approach, which is about providing a space for both of us to get to know each other in a genuine and holistic way. I also employ Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing. My approach to therapy is to form a relationship that is both positive and restorative. I served several years in the military, and I have worked with families in the foster care system, so I know how difficult trauma can be for us all.
(661) 768-1291 View (661) 768-1291
Photo of Lewis Thompson, Marriage & Family Therapist in Almaden Valley, San Jose, CA
Lewis Thompson
Marriage & Family Therapist, LMFT
Verified Verified
Almaden Valley, San Jose, CA 95120
Hello, my name is Lewis Thompson and I am a Licensed Marraige and Family Therapist and Licensed professional Clinicial Counselor. I find joy supporting and empowering those that are searching for healing and solutions to current struggles in daily life. I approash therapy with the attitude that the client is the expert in their own lives, strive to build trust and respect in the therapeutic relationship, and embrace a non-judgmental and empathetic atmosphere. This leads to a collaborative effort where treatment goals are identified and prioritized
Hello, my name is Lewis Thompson and I am a Licensed Marraige and Family Therapist and Licensed professional Clinicial Counselor. I find joy supporting and empowering those that are searching for healing and solutions to current struggles in daily life. I approash therapy with the attitude that the client is the expert in their own lives, strive to build trust and respect in the therapeutic relationship, and embrace a non-judgmental and empathetic atmosphere. This leads to a collaborative effort where treatment goals are identified and prioritized
(949) 776-5980 View (949) 776-5980

See more therapy options for Almaden Valley, San Jose

Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.