Therapists in Almaden Valley, San Jose, CA

As a therapist with over 22 years of experience, my style is an interactive one that focuses on providing support, understanding, and constructive feedback to my clients. My goal is to help my clients deal with the challenges and obstacles they encounter in their lives in a more positive and effective manner. I offer a highly personalized approach tailored to each individual. I help my clients explore and understand their issues, build on their strengths, and learn new, more effective coping skills. I really enjoy working with individuals and helping them achieve their goals. I am also fully bilingual/bicultural in Spanish.

Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career (contemplating FMLA or Work Accommodation)? Do you feel unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals who are curious about themselves, introspective/reflective, and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals who cope with Dissociative Identity Disorder (DID), and PTSD/CPTSD. My training has been heavily focused on helping people heal from painful experiences while simultaneously deeply learning about themselves.

My name is Nima Robert Zahedi. I was born in Oklahoma City in 1969. In 1996, I received my bachelor’s degree in psychology from California State University Fullerton. In 2002, I received my master’s degree in social work from California State University Long Beach. In 2017, I received my doctorate in clinical psychology from California Southern University where I graduated summa cum laude.

Clients are looking for someone who can help them with their depression, anxiety, and someone who can help them learn more about themselves, and to help them improve their self-awareness. Clients have different issues, and they need to have someone being a good listener, validating, and acknowledging them throughout the sessions. Clients like to see their therapist help them to see the life with better lens, so they become more focused and stay in the present moment by learning healthy coping skills to make better decisions about their personal life, their careers, or when they’re not sure how to live a healthier life.

I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum issues.

Hi, my name is Celanire (Cel) Shangraw and I am an LCSW. I enjoy supporting my clients to live a happier and more fulfilling life by overcoming obstacles and hurdles. I work with a wide variety of clients, mostly aged 18-40. I have worked in inpatient settings treating severe substance use and mental health concerns. I use a person-centered focus. I prescribe a number of different modalities since each individual client may need a different approach to meet their needs.

You deserve to feel seen, heard, and to know you matter in your relationships. Connection is key to good mental health. Connection with ourselves, our romantic partner(s), our family, and our friends. Many of our issues stem from our relationships. Whether it is a current relationship or trauma hanging around from childhood or past experiences. I want to help you achieve the relationship you deserve whether that is with your partner(s), self or, family, grieving the loss of a relationship, breaking negative patterns, deciding to stay or go, dating, or exploring your relationship orientation or structure.

Hello! My name is Danielle. I am so glad you are considering beginning therapy and working with me. Whether you are struggling with anxiety, depression, first-generation experiences, forming healthy relationships, or areas of personal growth, I will offer a compassionate presence where your experiences can be heard. Together, we can begin working towards positive changes in your life. I am a strengths-based, client-centered therapist. However, as there is no “one size fits all” approach to therapy, support will be tailored to empower you to make changes specific to your needs and goals.

If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 12 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy and mindfulness. In addition, I have trainings in Emotion-focused therapy (EFT & EFIT) a useful therapeutic approach for couples and individuals.

Finding a therapist is such a leap of faith. It is one of life's challenges that at a time when you might feel the most vulnerable, you also have the least information about whether someone can help! I'm told I'm good person to talk to if something is bothering you and you want to figure it out. I try to support that inner flame of resistance and kindness toward yourself in the face of all the challenges. I am one of the founders of the Health at Every Size (HAES) and Body Positive movements. May you find a good match!

If you are struggling to manage your emotions - they seem too much or you are so uncomfortable with your emotions you avoid them altogether, I have tools to help with this. You may feel stuck - in a coping pattern that no longer works, or a relationship that doesn't bring you joy. Maybe you can't move forward with your goals or even make goals. These are things I have helped many other people overcome. I have experience in helping people move from surviving to thriving - living a more fulfilling and meaningful life.

Therapy is about building a new relationship - usually a better and healthier one - than the ones we experienced in our families of origin. This takes time, but it's good work, because working with a therapist is a way to heal the past, fix the present and look more confidently toward the future. I help people develop better coping skills, as well as understanding and compassion for where they've been.

Let’s talk about sex and relationships! I am here to help you feel comfortable working through the hard stuff, and sex and relationship issues can be some of the hardest stuff for people to talk about. Together, we’ll create a comfortable, judgment-free space to explore your wants and needs, improve communication with others in your life, and promote intimate, meaningful, and healthy (sexual) relationships. My aim is to help you, and any potentially involved partner(s), to reach your full personal, relationship, and sexual potential in order to lead your happiest and most fulfilling life.

You're doing your best to get through life and curve balls it sometimes throws at you. But that doesn't mean that its easy, and you definitely don't have to do it alone! If you are struggling, with the challenges of life, relationships, family stress, work stress, anxiety, addiction, co-dependency, life-transitions, self-esteem, boundaries, etc., lets work together to help you manage and navigate the challenges that lay before you. I practice IFS, motivational interviewing, solution focused, narrative therapy, Jungian, and often implement a spiritual approach when applicable.

My name is Marianna Oganesyan, and I am a licensed marriage and family therapist passionate about helping people improve their lives. I do not believe in a “cookie cutter” approach to therapy and view each person I work with from an individual and holistic lens. I believe that the therapeutic relationship is a collaborative one, and I like to integrate different treatment modalities for an overall eclectic and customizable approach. As a clinician, I genuinely believe that we can overcome any obstacle in life if we have the right tools and resources to do so.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfans or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship

I believe that the relationships we develop with significant people in our lives shape who we are, how we think about ourselves and how we act. I have a great deal of experience working with individuals and couples on a variety of issues such as depression, anxiety, communication, birth of a baby, parenting and general couples discord.

When you are under stress, you can loose sight of your power to change your life. Collaboratively we work together to discover what feeds your intense feelings, relationship conflict, or what hinders your healing loss or trauma. As these discoveries unfold, I help you develop hands on tools to calm and release overwhelming emotions, correct self-limiting beliefs, and repair relationships with yourself and others.