Somatic Therapists in San Jacinto, CA
“Serenity is the tranquil balance of heart and mind” (H. Becker). At Serenity and Solutions Counseling Center, we are here to support you on your journey toward discovering inner strength, lasting peace, and personal serenity. Life does not always unfold as we planned—trauma, depression, anxiety, and stress can shift our path in unexpected ways. Yet each of us has the capacity to grow, heal, and find meaningful solutions. Our goal is to help you tap into that resilience so you can feel more grounded, empowered, and whole.
“Serenity is the tranquil balance of heart and mind” (H. Becker). At Serenity and Solutions Counseling Center, we are here to support you on your journey toward discovering inner strength, lasting peace, and personal serenity. Life does not always unfold as we planned—trauma, depression, anxiety, and stress can shift our path in unexpected ways. Yet each of us has the capacity to grow, heal, and find meaningful solutions. Our goal is to help you tap into that resilience so you can feel more grounded, empowered, and whole.
I integrate trauma-informed care, Cognitive Behavioral Therapy (CBT), narrative, art, mindfulness, and somatic practices, with culturally informed perspectives.
While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing not only as an individual journey, but as an act of empowerment and transformation.
I integrate trauma-informed care, Cognitive Behavioral Therapy (CBT), narrative, art, mindfulness, and somatic practices, with culturally informed perspectives.
While depression and anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, and intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing not only as an individual journey, but as an act of empowerment and transformation.
Are you feeling overwhelmed, stressed, or struggling with your mental health? Our Riverside Mental Health Therapy Clinic is here to help you find the support and guidance you need. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to individuals of all ages. Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly frustrated or engaging in negative thinking? Let us help! You are not alone!
Are you feeling overwhelmed, stressed, or struggling with your mental health? Our Riverside Mental Health Therapy Clinic is here to help you find the support and guidance you need. Our team of experienced therapists is dedicated to providing compassionate and effective therapy services to individuals of all ages. Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly frustrated or engaging in negative thinking? Let us help! You are not alone!
I am a BIPOC Licensed Clinical Social Worker. I specialize in working with individuals with a wide range of life experiences spanning from domestic violence, foster care, trauma, family conflict, life transitions, culture and racism, and QBTbpioc LGBTQIA+ issues. I use strength-based and evidence-based practices to view you from a whole-person perspective and the environment.
I am a BIPOC Licensed Clinical Social Worker. I specialize in working with individuals with a wide range of life experiences spanning from domestic violence, foster care, trauma, family conflict, life transitions, culture and racism, and QBTbpioc LGBTQIA+ issues. I use strength-based and evidence-based practices to view you from a whole-person perspective and the environment.
Are you feeling overwhelmed by anxiety, relationship conflict, or past trauma that continues to come up in your life today? Many of the clients I work with are Latinx adults and couples who feel disconnected from themselves, their partners, or their sense of purpose. Together, we can work to heal past wounds, strengthen relationships, expand your coping skills and help you feel more present and fulfilled in your life.
Are you feeling overwhelmed by anxiety, relationship conflict, or past trauma that continues to come up in your life today? Many of the clients I work with are Latinx adults and couples who feel disconnected from themselves, their partners, or their sense of purpose. Together, we can work to heal past wounds, strengthen relationships, expand your coping skills and help you feel more present and fulfilled in your life.
More Therapists Nearby
If you have noticed feeling stuck in life or noticed patterns in your life you want to change. Let me Welcome you! May this be the first step into braving the unknown and begin to feel empowered. I am here to help you free yourself from the past and create balance in your life in a healthy way. I will work with you through life's challenges and help discover your own strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion and acceptance. I hope to teach you skills to navigate through life's challenges and life phases.
If you have noticed feeling stuck in life or noticed patterns in your life you want to change. Let me Welcome you! May this be the first step into braving the unknown and begin to feel empowered. I am here to help you free yourself from the past and create balance in your life in a healthy way. I will work with you through life's challenges and help discover your own strengths. I provide a safe culturally inclusive supportive space in the journey of healing and help foster self-love, self-compassion and acceptance. I hope to teach you skills to navigate through life's challenges and life phases.
I work with adults who may be feeling overwhelmed, emotionally stuck, or caught in difficult relationship dynamics—often while being the person others rely on. Many of my clients are navigating anxiety, people-pleasing, family or cultural pressures, or life experiences that have made it hard to feel fully connected to themselves.
I work with adults who may be feeling overwhelmed, emotionally stuck, or caught in difficult relationship dynamics—often while being the person others rely on. Many of my clients are navigating anxiety, people-pleasing, family or cultural pressures, or life experiences that have made it hard to feel fully connected to themselves.
Sandra Hernandez Ballesteros
Marriage & Family Therapist, BA, MS, LMFT
1 Endorsed
Riverside, CA 92506
Are you experiencing anxiety, depression, grief/loss, family conflict, everyday life stress, work stress, cultural identity issues, or complicated changes in your life? Seeking pre-marital counseling? Having difficulties in your relationship? Experienced infidelity? Are you considering divorce or breaking-up with your significant other? Have you lost a loved one? Are you facing other issues that are causing you stress? Life can throw many different things your way, you don’t have to handle them on your own. Together, we can figure out what works for you and how you can make important and meaningful changes in your life.
Are you experiencing anxiety, depression, grief/loss, family conflict, everyday life stress, work stress, cultural identity issues, or complicated changes in your life? Seeking pre-marital counseling? Having difficulties in your relationship? Experienced infidelity? Are you considering divorce or breaking-up with your significant other? Have you lost a loved one? Are you facing other issues that are causing you stress? Life can throw many different things your way, you don’t have to handle them on your own. Together, we can figure out what works for you and how you can make important and meaningful changes in your life.
Jacob Anthony Escobedo
Clinical Social Work/Therapist, MSW, MAPS, LCSW
1 Endorsed
Riverside, CA 92507
Therapy can be a space to confront significant life challenges, regulate intense emotions, or gain greater self awareness and insight. You may be struggling with the aftermath of trauma, grappling with anxiety, depression, grief and loss, spiritual issues, or navigating through life’s changes. If this sounds like you, consider working with Jacob Escobedo, licensed clinical social worker. Jacob’s clinical experience includes treating trauma, anxiety, OCD, depression, grief, perinatal/postpartum issues, and life transitions. He utilizes a blend of “bottom up” and solution-focused approaches in therapy to promote safety & resilience.
Therapy can be a space to confront significant life challenges, regulate intense emotions, or gain greater self awareness and insight. You may be struggling with the aftermath of trauma, grappling with anxiety, depression, grief and loss, spiritual issues, or navigating through life’s changes. If this sounds like you, consider working with Jacob Escobedo, licensed clinical social worker. Jacob’s clinical experience includes treating trauma, anxiety, OCD, depression, grief, perinatal/postpartum issues, and life transitions. He utilizes a blend of “bottom up” and solution-focused approaches in therapy to promote safety & resilience.
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.
My integrative approach weaves Energy Psychology, Expressive Arts, Somatic awareness, Mindfulness, and Brainspotting to access the deeper layers.
You've read the books. Listened to the podcasts. Tried to understand yourself. Yet you still aren't where you want to be. On the outside you appear capable, but inside you may feel anxious, emotionally exhausted, disconnected, or stuck. If you're ready for more than simply coping and want to heal at the root, I offer a holistic, trauma-informed approach that honors the connection between mind, body, and spirit. Together we'll gently uncover what's beneath the surface so you can reconnect with your authentic self and come home to yourself.
My integrative approach weaves Energy Psychology, Expressive Arts, Somatic awareness, Mindfulness, and Brainspotting to access the deeper layers.
You've read the books. Listened to the podcasts. Tried to understand yourself. Yet you still aren't where you want to be. On the outside you appear capable, but inside you may feel anxious, emotionally exhausted, disconnected, or stuck. If you're ready for more than simply coping and want to heal at the root, I offer a holistic, trauma-informed approach that honors the connection between mind, body, and spirit. Together we'll gently uncover what's beneath the surface so you can reconnect with your authentic self and come home to yourself.
Let It Be Therapy & Counseling
Clinical Social Work/Therapist, MSW, CSW, LCSW, DBT-C
2 Endorsed
Temecula, CA 92590
We’re a heart-led crew of therapists who are all about showing up—real, human, and ready to support you. At Let it Be Therapy, we blend warmth, wisdom, and a holistic approach to help you navigate life’s twists and turns. Our team may have different specialties and backgrounds, but we share one core belief: healing happens when you feel truly seen, heard, and empowered to be your full self.
We’re not about perfection. We’re about progress, authenticity, and helping you tap into the strength you already have.
Let it be hard. Let it be messy. Let it be healing. Let it be you.
We’re a heart-led crew of therapists who are all about showing up—real, human, and ready to support you. At Let it Be Therapy, we blend warmth, wisdom, and a holistic approach to help you navigate life’s twists and turns. Our team may have different specialties and backgrounds, but we share one core belief: healing happens when you feel truly seen, heard, and empowered to be your full self.
We’re not about perfection. We’re about progress, authenticity, and helping you tap into the strength you already have.
Let it be hard. Let it be messy. Let it be healing. Let it be you.
I specialize in working with multicultural adolescents, adults, and aging individuals and groups suffering with multiple social and emotional impairments and disorders, including neuro-developmental, schizophrenia, mood and personality, PTSD and trauma, addiction, somatic experiencing, conduct disorders, memory loss disabilities, and criminals.
My name is Debra O'Brien Ruiz, MS, LMFT (LMFT104549) and am licensed in California with 10-years professional work experience. I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I radiate enthusiasm, compassion, and empathy. I am deeply committed to helping others. I motivate others to live a life of purpose.
I specialize in working with multicultural adolescents, adults, and aging individuals and groups suffering with multiple social and emotional impairments and disorders, including neuro-developmental, schizophrenia, mood and personality, PTSD and trauma, addiction, somatic experiencing, conduct disorders, memory loss disabilities, and criminals.
My name is Debra O'Brien Ruiz, MS, LMFT (LMFT104549) and am licensed in California with 10-years professional work experience. I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I radiate enthusiasm, compassion, and empathy. I am deeply committed to helping others. I motivate others to live a life of purpose.
Diana Garza
Licensed Professional Counselor, LPC, LPCC, MT-BC
1 Endorsed
Online Only
Waitlist for new clients
Sometimes you go through life never really feeling understood. Isolation along with everyday demands feel like a never-ending cycle. I am dedicated to creating a space where you can feel truly seen and heard. My approach is rooted in the therapeutic relationship and building connections that foster growth, insight, and change. During your sessions with me, you will find the safety and security needed to explore your experiences, identity, and challenges without judgment.
Sometimes you go through life never really feeling understood. Isolation along with everyday demands feel like a never-ending cycle. I am dedicated to creating a space where you can feel truly seen and heard. My approach is rooted in the therapeutic relationship and building connections that foster growth, insight, and change. During your sessions with me, you will find the safety and security needed to explore your experiences, identity, and challenges without judgment.
I have over 30 years of experience and training in methods ranging from Depth Psychology, Emotional and Somatic Therapy to Inner-Child Work.
You’ve worked hard, played by the rules and did everything you were supposed to do. So why do you feel stuck or so empty? You’ve looked for some sort of answer on your own. Your shelf is scattered with half-read self-help books. You’ve spoken to coaches and even therapists but it hasn’t made much difference. You ask yourself why can’t I figure this out, is this simply the way life is? Maybe there’s something wrong with me that will keep me feeling unfulfilled forever? But deep down you know there’s more to life than this, and you aren’t ready to give up.
I have over 30 years of experience and training in methods ranging from Depth Psychology, Emotional and Somatic Therapy to Inner-Child Work.
You’ve worked hard, played by the rules and did everything you were supposed to do. So why do you feel stuck or so empty? You’ve looked for some sort of answer on your own. Your shelf is scattered with half-read self-help books. You’ve spoken to coaches and even therapists but it hasn’t made much difference. You ask yourself why can’t I figure this out, is this simply the way life is? Maybe there’s something wrong with me that will keep me feeling unfulfilled forever? But deep down you know there’s more to life than this, and you aren’t ready to give up.
Rochelle Wall
Marriage & Family Therapist Associate, MA, AMFT
Murrieta, CA 92562
Waitlist for new clients
My approach is trauma-informed, collaborative, and grounded in both talk therapy and somatic work.
You don’t have to navigate this alone. I offer a supportive, nonjudgmental space where you can show up as you are and begin making sense of what you’re carrying. Whether you’re feeling overwhelmed, stuck, or ready for change, we’ll work together to help you move forward in a way that feels manageable and meaningful.
I work with adults, children, and couples navigating trauma, anxiety, OCD, substance use and recovery, identity exploration, and major life transitions. I am LGBTQ+ affirming and committed to providing a space where your identity is respected and supported.
My approach is trauma-informed, collaborative, and grounded in both talk therapy and somatic work.
You don’t have to navigate this alone. I offer a supportive, nonjudgmental space where you can show up as you are and begin making sense of what you’re carrying. Whether you’re feeling overwhelmed, stuck, or ready for change, we’ll work together to help you move forward in a way that feels manageable and meaningful.
I work with adults, children, and couples navigating trauma, anxiety, OCD, substance use and recovery, identity exploration, and major life transitions. I am LGBTQ+ affirming and committed to providing a space where your identity is respected and supported.
I support clients from a parts perspective and use ACT, CBT, EMDR, Somatic techniques, and music therapy within that framework.
You are so brave right now. Trying to find someone who can support you in living your best life can be hard. I hope I can help. You may be feeling lonely, frustrated, sad, lost, and on edge. It may be because of the past, something recent, or something you’re fearful of in the future. Whatever the case, you are struggling to be who you want to be. You want to see your potential, but there's all this stuff in the way. Let's clear the stuff, heal the pain, find your potential, and get you balanced and aligned with the true you.
I support clients from a parts perspective and use ACT, CBT, EMDR, Somatic techniques, and music therapy within that framework.
You are so brave right now. Trying to find someone who can support you in living your best life can be hard. I hope I can help. You may be feeling lonely, frustrated, sad, lost, and on edge. It may be because of the past, something recent, or something you’re fearful of in the future. Whatever the case, you are struggling to be who you want to be. You want to see your potential, but there's all this stuff in the way. Let's clear the stuff, heal the pain, find your potential, and get you balanced and aligned with the true you.
Hello! I'm Leslie, a Licensed Clinical Social Worker supporting adults navigating anxiety, depression, grief, and life transitions. I offer a warm, nonjudgmental space where you can show up as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and Motivational Interviewing. Together, we'll build insight, strengthen coping skills, and create meaningful change at a pace that feels right for you.
Hello! I'm Leslie, a Licensed Clinical Social Worker supporting adults navigating anxiety, depression, grief, and life transitions. I offer a warm, nonjudgmental space where you can show up as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and Motivational Interviewing. Together, we'll build insight, strengthen coping skills, and create meaningful change at a pace that feels right for you.
I am a Licensed Clinical Social Worker, LCSW128472, who has been working in the field of mental health since 2016. I understand that reaching out for support can feel daunting, I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment. Whether you’re facing anxiety, relationship challenges, depression, trauma, or just need a space to talk, I’m here to listen and support you.
I am a Licensed Clinical Social Worker, LCSW128472, who has been working in the field of mental health since 2016. I understand that reaching out for support can feel daunting, I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment. Whether you’re facing anxiety, relationship challenges, depression, trauma, or just need a space to talk, I’m here to listen and support you.
Using a psychodynamic and somatic approach, I'll help you understand how past experiences shape your present reactions while also tuning into how stress shows up in your body.
Knowing firsthand how transformative therapy can be, I became a mental health clinician to help others uncover their inner strength and navigate life’s challenges. I hold a Master’s in Marriage and Family Therapy (MMFT) from the University of San Francisco (2020), specializing in Counseling Psychology, and I support teens and adults (16+) facing anxiety, trauma, and identity-related concerns. I’m continually inspired by the resilience I witness as clients heal, gain clarity, and move toward lives that feel more grounded and aligned with who they truly are.
Using a psychodynamic and somatic approach, I'll help you understand how past experiences shape your present reactions while also tuning into how stress shows up in your body.
Knowing firsthand how transformative therapy can be, I became a mental health clinician to help others uncover their inner strength and navigate life’s challenges. I hold a Master’s in Marriage and Family Therapy (MMFT) from the University of San Francisco (2020), specializing in Counseling Psychology, and I support teens and adults (16+) facing anxiety, trauma, and identity-related concerns. I’m continually inspired by the resilience I witness as clients heal, gain clarity, and move toward lives that feel more grounded and aligned with who they truly are.
See more therapy options for San Jacinto
Nearby Somatic Therapists Searches for San Jacinto
- Beaumont
- Hemet
- Idyllwild
- Lake Elsinore
- Loma Linda
- Menifee
- Moreno Valley
- Murrieta
- Palm Springs
- Redlands
- Temecula
- Yucaipa
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.