Sleep or Insomnia Therapists in San Francisco, CA
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
Giving yourself the gift of personal growth can lead to a life of greater satisfaction. Starting therapy can be the beginning of a new experience of yourself and your life. I create a safe space for you to explore your inner world with the support of an experienced, non-judgmental, and respectful therapist. You will develop a better sense of what you want and have more resources for achieving your goals. Awakening self-wisdom will help guide you through life's twists and turns and to live a more peaceful and meaningful existence. Your therapy journey will be individually tailored to your unique situation and needs.
Giving yourself the gift of personal growth can lead to a life of greater satisfaction. Starting therapy can be the beginning of a new experience of yourself and your life. I create a safe space for you to explore your inner world with the support of an experienced, non-judgmental, and respectful therapist. You will develop a better sense of what you want and have more resources for achieving your goals. Awakening self-wisdom will help guide you through life's twists and turns and to live a more peaceful and meaningful existence. Your therapy journey will be individually tailored to your unique situation and needs.
Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster
Are you are you struggling with anxiety, stress, weight control/obesity, emotional eating, unhealthy/excessive behaviors or a chronic illness/family member's chronic illness? You may have tried to change many times in the past without the results you want. If you are ready to break the cycle, therapy can help you make changes...for life. My approach is to welcome your whole self in therapy, including your mind, body and spirit. We'll develop specific strategies to help you get better faster
I work with adolescents and adults who have identified something in their lives that is causing distress or interfering with their goals. These may be uncomfortable thoughts or feelings, or stressful life circumstances both past or present. Or, they may have a more general discomfort, a sense that something just isn’t “right” and feeling “stuck.” Major life transitions, relationship changes, and illness may be catalysts for psychological distress. I am also a Perinatal Mental Health Certified Therapist and find it meaningful to work with folks during the transformative journey of pregnancy and postpartum.
I work with adolescents and adults who have identified something in their lives that is causing distress or interfering with their goals. These may be uncomfortable thoughts or feelings, or stressful life circumstances both past or present. Or, they may have a more general discomfort, a sense that something just isn’t “right” and feeling “stuck.” Major life transitions, relationship changes, and illness may be catalysts for psychological distress. I am also a Perinatal Mental Health Certified Therapist and find it meaningful to work with folks during the transformative journey of pregnancy and postpartum.
I work with individuals looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.
I work with individuals looking to benefit from brief, problem-focused treatments that work. I provide treatment for individuals coping with a wide range of concerns including trouble sleeping, anxiety, depression, couples conflict and concerns with sexual health. I am passionate about helping my patients optimize their physical, mental and emotional health and take a collaborative and practical approach. I am committed to making sure we are a good fit, so please feel free to call me for a complimentary phone consultation.
In my work as a therapist, I've supported people from diverse sociocultural backgrounds, with a wide range of mental health challenges and lived experiences. I aim to provide a therapeutic environment that is non-judgemental and collaborative. My clinical style is to lead with warmth, humor, and curiosity. I value direct and open communication so that clients can have space to be themselves and keep it real. I draw from multiple evidence-based treatments, most often integrating Cognitive Behavioral Therapy and Dialectical Behavior Therapy strategies to increase effective coping responses to life challenges.
In my work as a therapist, I've supported people from diverse sociocultural backgrounds, with a wide range of mental health challenges and lived experiences. I aim to provide a therapeutic environment that is non-judgemental and collaborative. My clinical style is to lead with warmth, humor, and curiosity. I value direct and open communication so that clients can have space to be themselves and keep it real. I draw from multiple evidence-based treatments, most often integrating Cognitive Behavioral Therapy and Dialectical Behavior Therapy strategies to increase effective coping responses to life challenges.
Ida Vandaei
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94111
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
Are you hoping to find a solution out of a specific problem? Are you looking to make improvements in your life but just don't know where to start? Do you struggle coping with a chronic illness or chronic pain disorder? Do you find yourself feeling "stuck", unmotivated, or unable to experience the same joy as before? Are you constantly worried about something bad happening? Are you having difficulty sleeping? Have you experienced a loss, whether it's the death of a loved one or the loss of a future life you imagined? Is your relationship on the rocks or suffered broken trust? Is anxiety taking over your life?
Carolyn B Cooper
Marriage & Family Therapist, MS, LMFT, SEP, SAP, EMDR
Verified Verified
7 Endorsed
San Francisco, CA 94104
Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.
Somatic Experiencing (SE) takes healing to a deeper level. Combined with 'top-down' approaches, SE helps identify strengths and intentions beneath painful survival patterns. Shame, fear and anger transform into vital life energy. Surviving becomes thriving. As a private practice psychotherapist based in SF & Marin for several years, I was fortunate to work with people from a wide variety of backgrounds. During the pandemic, my practice shifted to primarily virtual.
Tired of just getting by? I help driven individuals like you move from managing stress, to genuinely thriving. We'll uncover the root causes of your tension and develop practical strategies that fit your lifestyle. My approach is straightforward and supportive, creating a space where you can be yourself while getting feedback that leads to real change. In our sessions, we'll work on shifting unhelpful thought patterns, building your resilience, and channeling your energy into what truly matters to you. You'll gain tools to not only handle stress better, but also to pursue your goals with renewed clarity and purpose.
Tired of just getting by? I help driven individuals like you move from managing stress, to genuinely thriving. We'll uncover the root causes of your tension and develop practical strategies that fit your lifestyle. My approach is straightforward and supportive, creating a space where you can be yourself while getting feedback that leads to real change. In our sessions, we'll work on shifting unhelpful thought patterns, building your resilience, and channeling your energy into what truly matters to you. You'll gain tools to not only handle stress better, but also to pursue your goals with renewed clarity and purpose.
Are you a woman that lacks confidence in how decisions are made and often outsource for validation? As a woman, are you abandoning your self in relationships that have potential for true intimacy because you fear rejection? Are you a woman that has overcome much in previous psychotherapy and interested in exploring your inner world for a creative project? As a woman, are you seeking a safe space to explore nightmares or inner thoughts that you’ve kept inside because you’re frozen with uncertainty? Start individual sessions with me to empower yourself and gain your confidence back in your relationships.
Are you a woman that lacks confidence in how decisions are made and often outsource for validation? As a woman, are you abandoning your self in relationships that have potential for true intimacy because you fear rejection? Are you a woman that has overcome much in previous psychotherapy and interested in exploring your inner world for a creative project? As a woman, are you seeking a safe space to explore nightmares or inner thoughts that you’ve kept inside because you’re frozen with uncertainty? Start individual sessions with me to empower yourself and gain your confidence back in your relationships.
I am Janeen Vieira Taylor, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience helping clients develop strategies for ongoing success. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. I completed my Bachelor of Arts (BA) in Psychology at Sonoma State University and my Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
I am Janeen Vieira Taylor, a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience helping clients develop strategies for ongoing success. I have worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. I completed my Bachelor of Arts (BA) in Psychology at Sonoma State University and my Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
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Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation.
Want to see results in your psychotherapy? My twenty years in the field have informed my safe, supportive, solutions focused style using empirically proven techniques. I collaborate best with motivated Clients who are working through the following challenges: depression, anxiety, addiction, traumas, communication/relationship and workplace issues. I have an office in Oakland and San Francisco, and take most insurance and self pay Clients. Please call for a free telephonic consultation.
I believe in your inherent wisdom and power, that repair and healing already lie within you. In our work together, I provide a safe, non-judgmental and supportive space for you and guide you in your process of healing and growth, while reminding you of your strengths and emphasizing self-compassion at every step. In taking a holistic approach, we can work to heal and integrate the different parts of yourself in order to move forward and improve your thinking and behaviors to work for you instead of against you.
I believe in your inherent wisdom and power, that repair and healing already lie within you. In our work together, I provide a safe, non-judgmental and supportive space for you and guide you in your process of healing and growth, while reminding you of your strengths and emphasizing self-compassion at every step. In taking a holistic approach, we can work to heal and integrate the different parts of yourself in order to move forward and improve your thinking and behaviors to work for you instead of against you.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
I am a seasoned clinical psychologist with extensive experience providing mental health treatment. I work from the perspective that people strive to understand themselves, and want to create positive change in their lives so they can meet their potential. I believe that treatment works best when it is tailored to your individual personality and needs .
I am a seasoned clinical psychologist with extensive experience providing mental health treatment. I work from the perspective that people strive to understand themselves, and want to create positive change in their lives so they can meet their potential. I believe that treatment works best when it is tailored to your individual personality and needs .
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
My approach to therapy emphasizes self knowledge, empowerment and insight helping move towards a more integral, meaningful and gratifying life. It is with passion and kindness that I witness the healing transformation a person goes through in the therapeutic relationship. Originally from Brazil, I speak English, Spanish, and Portuguese working with clients who speak these languages. Three theories permeate my work: the Integral theory of Ken Wilber, Psychodynamic theory, and Hakomi. I integrate into the analysis the physical, mental, emotional, and social parts of the self (Integral) in a mindfulness-based, body inclusive, and experiential perspective (Hakomi).
As a clinical psychologist, I take a collaborative approach to therapy. My goal is to help you identify stuck points, address them directly, and gain the flexibility you need to live your life fully.
As a clinical psychologist, I take a collaborative approach to therapy. My goal is to help you identify stuck points, address them directly, and gain the flexibility you need to live your life fully.
Sandra L Goozée
Marriage & Family Therapist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94104
Most therapists will say they specialize in what you’re dealing with. Given my decades of experience, I have become fairly scrupulous about the clients I choose to work with. I see therapy as collaborative. If you’re ready to put in the work necessary for change, you’ve come to the right place. If the following sounds like you, feel free to reach out to me now: You know what you want to change in your life; you realize that a commitment to change means that most of the work is going to be on your end; and you're ready to trust in someone to partner with you.
Most therapists will say they specialize in what you’re dealing with. Given my decades of experience, I have become fairly scrupulous about the clients I choose to work with. I see therapy as collaborative. If you’re ready to put in the work necessary for change, you’ve come to the right place. If the following sounds like you, feel free to reach out to me now: You know what you want to change in your life; you realize that a commitment to change means that most of the work is going to be on your end; and you're ready to trust in someone to partner with you.
Katherine (Katie) Behm
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Online Only
I work with individuals, children, and couples who are facing ongoing or sudden challenges in their lives. My adult clients might be feeling disconnected from themselves and others, uncertain about their life path, or just ready for a change. By implementing body-oriented and cognitive-behavioral practices, I will support you in healing old wounds, breaking free from unhelpful patterns, and creating the life that you want.
I work with individuals, children, and couples who are facing ongoing or sudden challenges in their lives. My adult clients might be feeling disconnected from themselves and others, uncertain about their life path, or just ready for a change. By implementing body-oriented and cognitive-behavioral practices, I will support you in healing old wounds, breaking free from unhelpful patterns, and creating the life that you want.
Studies have shown that a strong support system has a significant impact on one's mental and physical health. There are various types of support which can be powerful for individuals - practical support, informational and social-emotional. That is where I come in. As an LCSW, I have worked with diverse populations including neurodivergent youth, young adults and families. Families are interdependent and when they are out of equilibrium due to a stressful event, roles of each member become blurred and misunderstood. My goal is to help the family return to homeostasis by addressing individual needs and how they impacts others.
Studies have shown that a strong support system has a significant impact on one's mental and physical health. There are various types of support which can be powerful for individuals - practical support, informational and social-emotional. That is where I come in. As an LCSW, I have worked with diverse populations including neurodivergent youth, young adults and families. Families are interdependent and when they are out of equilibrium due to a stressful event, roles of each member become blurred and misunderstood. My goal is to help the family return to homeostasis by addressing individual needs and how they impacts others.
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Nearby Sleep or Insomnia Therapists Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon