Sleep or Insomnia Therapists in San Francisco, CA
Deidre Abrons
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Francisco, CA 94115
I work with individuals and couples in both short and long term therapy. I have extensive training in IFS, EMDR, CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning.
I work with individuals and couples in both short and long term therapy. I have extensive training in IFS, EMDR, CBT, and Relational Psychodynamic Therapy. My objective is to work with you using the appropriate approach that best fits your goals for therapy. I have a wide range of experience working with the effects of addiction on families, substance abuse, trauma, PTSD, anxiety, and depression. I also have considerable training in sleep disorders and enjoy working with clients to adjust their sleep schedules, thereby improving their daily mood and functioning.
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, stroke, epilepsy, and more.
Mind Body Treatment is a neurotherapy clinic with two locations in Oakland and Santa Rosa. We offer qEEG brain mapping, biofeedback, neurofeedback, and neuromodulation, as well as traditional talk therapy. Our mission is to become a leader in advanced mental health treatments and provide improved outcomes through high-quality care, evidence-based treatments, patient monitoring, and supportive therapies.
We commonly treat trauma, stress, anxiety, sleep issues, chronic pain, ADHD, depression, relationship stress, concussion, brain injury, stroke, epilepsy, and more.
Mind Body Treatment is a neurotherapy clinic with two locations in Oakland and Santa Rosa. We offer qEEG brain mapping, biofeedback, neurofeedback, and neuromodulation, as well as traditional talk therapy. Our mission is to become a leader in advanced mental health treatments and provide improved outcomes through high-quality care, evidence-based treatments, patient monitoring, and supportive therapies.
I am a licensed clinical psychologist dedicated to helping others heal after experiencing trauma or challenging life experiences. I use a number of empirically-supported treatments with flexibility to ensure that my patients receive individualized care based on their treatment goals. My patients typically arrive in my virtual office with struggles related to PTSD, anxiety, depression, insomnia, interpersonal difficulties, or postnatal mental health concerns.
I am a licensed clinical psychologist dedicated to helping others heal after experiencing trauma or challenging life experiences. I use a number of empirically-supported treatments with flexibility to ensure that my patients receive individualized care based on their treatment goals. My patients typically arrive in my virtual office with struggles related to PTSD, anxiety, depression, insomnia, interpersonal difficulties, or postnatal mental health concerns.
I provide evidence-based treatments for ADHD using cognitive behavioral therapy (CBT), to help improve sleep/ insomnia, (CBT-I) and teach strategies to compensate for their cognitive weaknesses (cognitive rehabilitation).
Neuropsychological evaluations can be helpful at any age. If you are struggling with your thinking abilities (attention, memory, or executive functioning), you may benefit from diagnostic clarity (is it ADHD? do I have dementia?). Testing can identify a pattern of cognitive strengths and weaknesses and help guide in treatment planning.
I provide evidence-based treatments for ADHD using cognitive behavioral therapy (CBT), to help improve sleep/ insomnia, (CBT-I) and teach strategies to compensate for their cognitive weaknesses (cognitive rehabilitation).
Neuropsychological evaluations can be helpful at any age. If you are struggling with your thinking abilities (attention, memory, or executive functioning), you may benefit from diagnostic clarity (is it ADHD? do I have dementia?). Testing can identify a pattern of cognitive strengths and weaknesses and help guide in treatment planning.
Choosing a therapist for yourself can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not just about finding a GOOD therapist, but rather one that best fits YOU. You can't sleep, your thoughts are racing, you replay things in your mind, your inner critic is winning. Your struggling with the aftermath of current or childhood trauma/abuse. You feel confused, lost, and stuck. Your life feels void of meaning. You dread waking up. You're surrounded by people, but still feel alone. You have a secret you've been holding in. You're afraid of being judged.
Choosing a therapist for yourself can be mind-boggling, especially when there are so many qualified professionals in the community! The search is not just about finding a GOOD therapist, but rather one that best fits YOU. You can't sleep, your thoughts are racing, you replay things in your mind, your inner critic is winning. Your struggling with the aftermath of current or childhood trauma/abuse. You feel confused, lost, and stuck. Your life feels void of meaning. You dread waking up. You're surrounded by people, but still feel alone. You have a secret you've been holding in. You're afraid of being judged.
I base my work on evidence-based modalities and have experience in treating individuals, families, and couples that struggle with relational issues, stress, insomnia, depression, anxiety, chronic illness, and grief.
Sometimes life gets thrown at us and we feel stuck and too overwhelmed to navigate through it by ourselves. There are times when we feel disconnected from our partner and other people around us. I believe that each one of us has an innate capacity to learn, heal, and grow by accessing our inner strengths. My goal is to help you increase your self-awareness, find new coping strategies, make life decisions that are cohesive with your core values, and to reconnect with your loved ones. I believe the most important thing in our lives are our relationships.
I base my work on evidence-based modalities and have experience in treating individuals, families, and couples that struggle with relational issues, stress, insomnia, depression, anxiety, chronic illness, and grief.
Sometimes life gets thrown at us and we feel stuck and too overwhelmed to navigate through it by ourselves. There are times when we feel disconnected from our partner and other people around us. I believe that each one of us has an innate capacity to learn, heal, and grow by accessing our inner strengths. My goal is to help you increase your self-awareness, find new coping strategies, make life decisions that are cohesive with your core values, and to reconnect with your loved ones. I believe the most important thing in our lives are our relationships.
Specialties include: ADHD, Insomnia, Depression, Female Psychiatry, Psychiatry, Trauma and PTSD.
Denise graduated with a Master's in Nursing Degree with a specialty in Family Nurse Practitioner. She has over 12 years of experience in the medical field and currently owns her own practice Now MedClinic and My IV Cocktails in Woodland Hills, California. Through compassion and strong active listening skills, she is able to provide care that addresses the needs of her patients in a holistic manner. She has the ability to connect and understand the needs of patients and work with them to ensure they reach their optimal health. Denise believes in empowering patients to taking control back of their health.
Specialties include: ADHD, Insomnia, Depression, Female Psychiatry, Psychiatry, Trauma and PTSD.
Denise graduated with a Master's in Nursing Degree with a specialty in Family Nurse Practitioner. She has over 12 years of experience in the medical field and currently owns her own practice Now MedClinic and My IV Cocktails in Woodland Hills, California. Through compassion and strong active listening skills, she is able to provide care that addresses the needs of her patients in a holistic manner. She has the ability to connect and understand the needs of patients and work with them to ensure they reach their optimal health. Denise believes in empowering patients to taking control back of their health.
I do work around anxiety, depression, trauma, PTSD, ADHD, ASD, sensory processing disorder, communication issues, insomnia, parenting issues, relationship issues, panic disorder, social anxiety, eating disorders, sexual dysfunction, and trust issues.
I have been privileged to have experienced a very diverse clientele. Currently I am accepting clients who are LGBTQ+, neurodivergent, those who are working on trauma or traumatic pasts, 'outside the box' or deep thinkers, and/or those who have lived diverse/alternative lives. When contacting me, please say what about this profile you were interested in, and why you think we might be a good match.
I do work around anxiety, depression, trauma, PTSD, ADHD, ASD, sensory processing disorder, communication issues, insomnia, parenting issues, relationship issues, panic disorder, social anxiety, eating disorders, sexual dysfunction, and trust issues.
I have been privileged to have experienced a very diverse clientele. Currently I am accepting clients who are LGBTQ+, neurodivergent, those who are working on trauma or traumatic pasts, 'outside the box' or deep thinkers, and/or those who have lived diverse/alternative lives. When contacting me, please say what about this profile you were interested in, and why you think we might be a good match.
I specialize in working with clients with anxiety, depression, trauma, sleep problems, transitions and adjustments, identity development, and family/couple communication.
My goal is to provide a safe space for you to discuss your concerns to change your life for the better. Couples, families, and individuals seek my support for various issues and life moments, including communication, depression, and anxiety. The change will happen when you are willing to learn about yourself and others, both the good and bad.
I specialize in working with clients with anxiety, depression, trauma, sleep problems, transitions and adjustments, identity development, and family/couple communication.
My goal is to provide a safe space for you to discuss your concerns to change your life for the better. Couples, families, and individuals seek my support for various issues and life moments, including communication, depression, and anxiety. The change will happen when you are willing to learn about yourself and others, both the good and bad.
Are overwhelming emotions and self-criticism holding you back from life goals? I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fifteen years experience helping clients like you build skills to creatively cope with stress and overwhelming moods. Clients come to me at an impasse- when it's difficult to shake difficult moods and work through life stressors. Prevailing issues may include anxiety, depression, sleep problems, relationship conflict, and loss of purpose.
Are overwhelming emotions and self-criticism holding you back from life goals? I'd like to help you see beyond this difficult moment- I'd love to help you enjoy your life more. I'm Melissa Craven, licensed MFT (52019) with an emphasis in Expressive Arts Therapy and over fifteen years experience helping clients like you build skills to creatively cope with stress and overwhelming moods. Clients come to me at an impasse- when it's difficult to shake difficult moods and work through life stressors. Prevailing issues may include anxiety, depression, sleep problems, relationship conflict, and loss of purpose.
I am a licensed clinical psychologist and neuropsychologist with over 20 years of experience in assessment and treatment of individuals across the lifespan (children, adolescents, adults, and older adults) diagnosed with mood disorders, anxiety disorders, and obsessive-compulsive spectrum disorders. I also work with clients who have neurocognitive and/or other medical conditions, emphasizing cognitive rehabilitation and behavioral medicine strategies to promote and improve overall health and quality of life (e.g. treatment for insomnia, stress management, behavioral changes to improve health, and adjustment to medical diagnosis).
I am a licensed clinical psychologist and neuropsychologist with over 20 years of experience in assessment and treatment of individuals across the lifespan (children, adolescents, adults, and older adults) diagnosed with mood disorders, anxiety disorders, and obsessive-compulsive spectrum disorders. I also work with clients who have neurocognitive and/or other medical conditions, emphasizing cognitive rehabilitation and behavioral medicine strategies to promote and improve overall health and quality of life (e.g. treatment for insomnia, stress management, behavioral changes to improve health, and adjustment to medical diagnosis).
15 Second Videos
Are you a single mother feeling anxious from balancing life expectations and demands? Together, we can explore your strengths, challenges, and motivations as we address issues like depression, anxiety, and relationship struggles—particularly those that resonate with first-generation Latin women, navigating the complexities of cultural expectations and identity. I also support clients with conflict resolution, impulse control, sleep difficulties, and self-esteem, among other concerns.
Are you a single mother feeling anxious from balancing life expectations and demands? Together, we can explore your strengths, challenges, and motivations as we address issues like depression, anxiety, and relationship struggles—particularly those that resonate with first-generation Latin women, navigating the complexities of cultural expectations and identity. I also support clients with conflict resolution, impulse control, sleep difficulties, and self-esteem, among other concerns.
Do you or someone you know worry way too much, feel tired all the time, or feel overwhelmed? Are you having difficulties with social situations or communication in your relationships? Not getting enough sleep, losing focus, or tend to procrastinate? If so, I can help! For over 15 years I have worked with individuals and families to connect, heal, and thrive. Hi, I'm David Arbulú, your friendly neighborhood therapist.
Do you or someone you know worry way too much, feel tired all the time, or feel overwhelmed? Are you having difficulties with social situations or communication in your relationships? Not getting enough sleep, losing focus, or tend to procrastinate? If so, I can help! For over 15 years I have worked with individuals and families to connect, heal, and thrive. Hi, I'm David Arbulú, your friendly neighborhood therapist.
Anastasia Morrison
Marriage & Family Therapist, MA , LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94112
Also, I am certified in CBT-i for Insomnia with the Jacobs protocol for adults.
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help. I work with couples and adult individuals. We all have our own unique strengths and challenges and it would be my honor to move along with you on your journey toward your goals. I use research based approaches, primarily EFT with couples. With adult individuals, I work in a solution focused empathic way with you using tools and self help assignments to meet your goals.
Also, I am certified in CBT-i for Insomnia with the Jacobs protocol for adults.
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help. I work with couples and adult individuals. We all have our own unique strengths and challenges and it would be my honor to move along with you on your journey toward your goals. I use research based approaches, primarily EFT with couples. With adult individuals, I work in a solution focused empathic way with you using tools and self help assignments to meet your goals.
You might be here because life feels unfulfilling and overwhelming - there’s a sense of staleness and repetition about your life that resembles groundhog day. Or maybe you just went through a big life event and don't recognize who you are or who you're supposed to be. Relentless negative self-talk tells you you’re failing at life but where the hell are you supposed to start? Small decisions about everyday life leave you overwhelmed, frozen – everything feels like a high-stakes decision and you struggle to find a sense of contentment in your day-to-day life. You feel perpetually overwhelmed and exhausted and constantly crave sleep.
You might be here because life feels unfulfilling and overwhelming - there’s a sense of staleness and repetition about your life that resembles groundhog day. Or maybe you just went through a big life event and don't recognize who you are or who you're supposed to be. Relentless negative self-talk tells you you’re failing at life but where the hell are you supposed to start? Small decisions about everyday life leave you overwhelmed, frozen – everything feels like a high-stakes decision and you struggle to find a sense of contentment in your day-to-day life. You feel perpetually overwhelmed and exhausted and constantly crave sleep.
Dr. Black specializes in trauma, TBI/concussion, insomnia/ sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback, ketamine assisted psychotherapy (KAP), eye movement desensitization reprocessing (EMDR), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT), and cognitive behavioral therapy for insomnia (CBT-I).
Dr. Black specializes in trauma, TBI/concussion, insomnia/ sleep issues, anxiety, depression, and coping with chronic illness. The therapies Dr. Black specializes in are biofeedback, ketamine assisted psychotherapy (KAP), eye movement desensitization reprocessing (EMDR), acceptance and commitment therapy (ACT), existential therapy, motivational interviewing (MI), cognitive behavioral therapy (CBT), and cognitive behavioral therapy for insomnia (CBT-I).
Our team comprises leading clinicians and researchers from allied fields including neuropsychology, cognitive rehabilitation, sleep & behavioral medicine, biofeedback, psychotherapy, psychiatry, child & family therapy, physical therapy, occupational therapy, speech-language therapy, educational therapy, and nutritional counseling.
The Integrated Clinic provides client-centered, collaborative, coordinated care to clients, leveraging the latest advances in neuroscience and technology in order to foster health, wellness, and performance. Together, we work synergistically to offer scientifically-informed and seamless care that promotes patient outcomes. Our Clinic team provides interdisciplinary services to foster health/wellness, education, and performance.
Our team comprises leading clinicians and researchers from allied fields including neuropsychology, cognitive rehabilitation, sleep & behavioral medicine, biofeedback, psychotherapy, psychiatry, child & family therapy, physical therapy, occupational therapy, speech-language therapy, educational therapy, and nutritional counseling.
The Integrated Clinic provides client-centered, collaborative, coordinated care to clients, leveraging the latest advances in neuroscience and technology in order to foster health, wellness, and performance. Together, we work synergistically to offer scientifically-informed and seamless care that promotes patient outcomes. Our Clinic team provides interdisciplinary services to foster health/wellness, education, and performance.
I am passionate about empowering people to live more meaningful and fulfilling lives. I work with adult clients seeking help for depression, anxiety, relationship issues, stress management, perfectionism, and life transitions. I am specialized in treating issues at the intersection of physical and emotional health, such as insomnia, weight-management, and chronic health issues. Additionally, I work with professionals in demanding careers to address performance, work-life balance, and burnout. I aim to demystify therapeutic skills and enable individuals to continue to benefit from them long after therapy ends.
I am passionate about empowering people to live more meaningful and fulfilling lives. I work with adult clients seeking help for depression, anxiety, relationship issues, stress management, perfectionism, and life transitions. I am specialized in treating issues at the intersection of physical and emotional health, such as insomnia, weight-management, and chronic health issues. Additionally, I work with professionals in demanding careers to address performance, work-life balance, and burnout. I aim to demystify therapeutic skills and enable individuals to continue to benefit from them long after therapy ends.
I currently focus on supporting adolescents and adults who experience symptoms of trauma, which may include anxiety, depression, hypervigilance, sleep disturbance, and emotional dysregulation.
I trust in your capacity to heal. YOU are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages, guiding you to a more meaningful understanding of your experience. I will be a witness to your ever-evolving process, highlighting your strengths and internal resources along the way.
I currently focus on supporting adolescents and adults who experience symptoms of trauma, which may include anxiety, depression, hypervigilance, sleep disturbance, and emotional dysregulation.
I trust in your capacity to heal. YOU are the expert in your healing. I will encourage you to listen to your body’s wisdom and authentic inner messages, guiding you to a more meaningful understanding of your experience. I will be a witness to your ever-evolving process, highlighting your strengths and internal resources along the way.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
See more therapy options for San Francisco
Nearby Sleep or Insomnia Therapists Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon