Secular and Non-Religious Therapists in San Francisco, CA
I work with clients with significant levels of stress. They often have anxiety and depression. They are in distress and psychological pain. They are looking for a way to improve their life, so that they are not feeling out of control or unmotivated or numb. they would like to get their life back on track. They want to learn how to manage stress better. They want to eliminate their daily anxiety and/or depression. They want to be able to live their lives in a positive and effective manner.
I work with clients with significant levels of stress. They often have anxiety and depression. They are in distress and psychological pain. They are looking for a way to improve their life, so that they are not feeling out of control or unmotivated or numb. they would like to get their life back on track. They want to learn how to manage stress better. They want to eliminate their daily anxiety and/or depression. They want to be able to live their lives in a positive and effective manner.
Jennifer Pearlman
Licensed Professional Counselor, LPC, MA, NCC, LPCC, CA & NJ
2 Endorsed
Serves Area
For over 15 years, I've helped people work through anxiety, trauma, grief, life transitions, and relationship challenges. My approach blends talk therapy with body-based practices including Somatic Experiencing, EMDR, Hakomi, and Craniosacral-informed techniques. I've seen how much of what we carry lives not just in our thoughts, but in our breath, our tension, and our nervous system. Healing happens not just through insight, but through reconnecting with your body. Our work can help you feel safe enough to make positive changes, inside and out.
For over 15 years, I've helped people work through anxiety, trauma, grief, life transitions, and relationship challenges. My approach blends talk therapy with body-based practices including Somatic Experiencing, EMDR, Hakomi, and Craniosacral-informed techniques. I've seen how much of what we carry lives not just in our thoughts, but in our breath, our tension, and our nervous system. Healing happens not just through insight, but through reconnecting with your body. Our work can help you feel safe enough to make positive changes, inside and out.
My client is a mid-career or midlife person, navigating life transitions, coping with grief or complex trauma or dealing with current events-related stressors. They may be a helping professional seeking knowledgeable support. Or someone questioning their path, seeking deeper meaning, or adapting to shifts in relationships or career. I work well with LGBTQ+ individuals, those in alt relationships, and people with unconventional spiritual views. My clients want practical coping strategies while gaining meaningful insights in a non-judgmental, supportive space.
An intensive retreat or support group may interest them.
My client is a mid-career or midlife person, navigating life transitions, coping with grief or complex trauma or dealing with current events-related stressors. They may be a helping professional seeking knowledgeable support. Or someone questioning their path, seeking deeper meaning, or adapting to shifts in relationships or career. I work well with LGBTQ+ individuals, those in alt relationships, and people with unconventional spiritual views. My clients want practical coping strategies while gaining meaningful insights in a non-judgmental, supportive space.
An intensive retreat or support group may interest them.
I work with thoughtful women and LGBTQ+ adults across California and Washington whose lives may look full on the outside but feel confusing or unsettled on the inside. You may have meaningful work, relationships, or responsibilities, yet still feel unsure of yourself, emotionally overwhelmed, or like something isn’t quite fitting. Therapy offers a space to explore what you’re feeling, understand yourself more deeply, and reconnect with your own needs, values, and direction.
I work with thoughtful women and LGBTQ+ adults across California and Washington whose lives may look full on the outside but feel confusing or unsettled on the inside. You may have meaningful work, relationships, or responsibilities, yet still feel unsure of yourself, emotionally overwhelmed, or like something isn’t quite fitting. Therapy offers a space to explore what you’re feeling, understand yourself more deeply, and reconnect with your own needs, values, and direction.
Hello, I am a therapist who enjoys diversity and helping you with your life from a non-judgmental, empathetic, and honest perspective. If you choose to work with me, know that you will have a safe space that understands multiple cultural and societal barriers. LGBTQ+, Spanish Speakers, and minorities are welcome. I want you to see therapy as a tool for you to thrive in life. The more you share, and the more you work on yourself, the better we can come up with goals that will make you heal and move forward in the right direction. Virtual Practice only
Hello, I am a therapist who enjoys diversity and helping you with your life from a non-judgmental, empathetic, and honest perspective. If you choose to work with me, know that you will have a safe space that understands multiple cultural and societal barriers. LGBTQ+, Spanish Speakers, and minorities are welcome. I want you to see therapy as a tool for you to thrive in life. The more you share, and the more you work on yourself, the better we can come up with goals that will make you heal and move forward in the right direction. Virtual Practice only
Accepting Medicare starting June 2026.
Some people don’t just notice physical symptoms, they absorb the emotional trauma of navigating them. If you are the steady one managing a chronic condition, your nervous system is likely on constant alert. You are scanning for flares, bracing for appointments, and absorbing stress. You may function perfectly well on the outside, but inside, your mind and body are always "on alert."
When illness forces you to slow down, it doesn't just feel frustrating; it can feel like a threat to your self-worth. You may find yourself quietly grieving the "former self" you used to be.
Accepting Medicare starting June 2026.
Some people don’t just notice physical symptoms, they absorb the emotional trauma of navigating them. If you are the steady one managing a chronic condition, your nervous system is likely on constant alert. You are scanning for flares, bracing for appointments, and absorbing stress. You may function perfectly well on the outside, but inside, your mind and body are always "on alert."
When illness forces you to slow down, it doesn't just feel frustrating; it can feel like a threat to your self-worth. You may find yourself quietly grieving the "former self" you used to be.
I am a Licensed Clinical Social Worker (LCSW) and an AASECT-Certified Sex Therapist (CST), currently pursuing a doctorate in Psychology. In 2020, I founded Modern Sex, an organization devoted to providing resources for individuals seeking mental and sexual health support. My practice is guided by a trauma-informed approach grounded in experience working with marginalized communities. I utilize evidence-based modalities and integrate existential, relational, and humanistic therapeutic frameworks into my treatment planning.
I am a Licensed Clinical Social Worker (LCSW) and an AASECT-Certified Sex Therapist (CST), currently pursuing a doctorate in Psychology. In 2020, I founded Modern Sex, an organization devoted to providing resources for individuals seeking mental and sexual health support. My practice is guided by a trauma-informed approach grounded in experience working with marginalized communities. I utilize evidence-based modalities and integrate existential, relational, and humanistic therapeutic frameworks into my treatment planning.
I’m passionate about providing the direction when my clients have a destination! When you know what your wellbeing looks like I will help you get there with self exploration and visible action!
I love working with clients who are making life transitions and building resilience.
I’m passionate about providing the direction when my clients have a destination! When you know what your wellbeing looks like I will help you get there with self exploration and visible action!
I love working with clients who are making life transitions and building resilience.
I welcome everyone! I've worked extensively with active and former military, older adults, geeks, gamers, lgbtq+ and theater kids on a variety of issues My areas of focus include: ADHD, depression/anxiety, religious trauma, PTSD, chronic pain and end of life issues. We'll explore ways in which to manage and identify stress and how we hold it in the body, work on identifying values, and using them to move forward in life with purpose. Because when our head aligns with our heart, amazing things can happen! Right now I am only accepting California clients. Thank you!
I welcome everyone! I've worked extensively with active and former military, older adults, geeks, gamers, lgbtq+ and theater kids on a variety of issues My areas of focus include: ADHD, depression/anxiety, religious trauma, PTSD, chronic pain and end of life issues. We'll explore ways in which to manage and identify stress and how we hold it in the body, work on identifying values, and using them to move forward in life with purpose. Because when our head aligns with our heart, amazing things can happen! Right now I am only accepting California clients. Thank you!
Receive results with a personalized action therapeutic plan to get you where you want to be in life.
Set genuine intentions to reconnect with yourself and others.
Feel good about yourself and build confidence in relationships, family, careers, life challenges and all that life brings you!
Receive results with a personalized action therapeutic plan to get you where you want to be in life.
Set genuine intentions to reconnect with yourself and others.
Feel good about yourself and build confidence in relationships, family, careers, life challenges and all that life brings you!
Hello! My name is Troy and I help folks navigate their mental health goals through a Cognitive Behavioral approach. In meeting people where they are at, I guide the person in discovering new ways of managing their issues by examining both their thoughts and behaviors.
Hello! My name is Troy and I help folks navigate their mental health goals through a Cognitive Behavioral approach. In meeting people where they are at, I guide the person in discovering new ways of managing their issues by examining both their thoughts and behaviors.
Often, when we connect with therapists, we present with clear issues we want to address. Other times, we could be struggling to interpret how a life event may be affecting us. When I work with a client, I like to know and understand that person deeply, including where they feel they are now in life, and how is it they got here, to this point. We will delve into moments in your earlier life that you believe may hold some importance, some current relevance, what I term the echo of our pasts. It is this exploration that makes therapy both enlightening and releasing.
Often, when we connect with therapists, we present with clear issues we want to address. Other times, we could be struggling to interpret how a life event may be affecting us. When I work with a client, I like to know and understand that person deeply, including where they feel they are now in life, and how is it they got here, to this point. We will delve into moments in your earlier life that you believe may hold some importance, some current relevance, what I term the echo of our pasts. It is this exploration that makes therapy both enlightening and releasing.
Hello & welcome! I am a Licensed Marriage and Family Therapist (MFT) based in Southern California. My goal is to foster space for you to feel safe, seen, having the ability to work through challenges & to better understand yourself. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy & reach their goals. My hope is to offer support to get you in a better headspace to be able to thrive and be the best version of you. I am passionate about assisting my clients in finding balance, using healthy coping skills, & restoring peace within their life.
Hello & welcome! I am a Licensed Marriage and Family Therapist (MFT) based in Southern California. My goal is to foster space for you to feel safe, seen, having the ability to work through challenges & to better understand yourself. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy & reach their goals. My hope is to offer support to get you in a better headspace to be able to thrive and be the best version of you. I am passionate about assisting my clients in finding balance, using healthy coping skills, & restoring peace within their life.
I specialize in working with high-performing adults—including veterans, athletes, and professionals—who struggle with ADHD. Many of my clients are driven and capable, but feel frustrated by difficulties with focus, organization, and follow-through. They often want to perform at their best while also finding balance, confidence, and peace of mind.
I specialize in working with high-performing adults—including veterans, athletes, and professionals—who struggle with ADHD. Many of my clients are driven and capable, but feel frustrated by difficulties with focus, organization, and follow-through. They often want to perform at their best while also finding balance, confidence, and peace of mind.
When you grow up walking on eggshells around a parent, you often find yourself second-guessing your instincts, struggling with overwhelming guilt, and carrying the emotional load in your relationships as an adult. My therapy practice is focused on supporting adults who grew up with a parent they suspect has borderline or narcissistic personality disorder. Growing up in this type of family dynamic trains you to constantly doubt yourself and assume complete responsibility for prioritizing everyone else’s comfort above your own. It’s stressful, exhausting, and can leave you feeling defeated.
When you grow up walking on eggshells around a parent, you often find yourself second-guessing your instincts, struggling with overwhelming guilt, and carrying the emotional load in your relationships as an adult. My therapy practice is focused on supporting adults who grew up with a parent they suspect has borderline or narcissistic personality disorder. Growing up in this type of family dynamic trains you to constantly doubt yourself and assume complete responsibility for prioritizing everyone else’s comfort above your own. It’s stressful, exhausting, and can leave you feeling defeated.
My clients come from communities which have often not been well served by traditional mental healthcare - queer, trans, non-monogamous, polyamorous, and kinky people seeking support have sought me out knowing there is no need to explain or justify who they are. I specialize in working with religious trauma, asexuality, neurodiversity, and burn out as well. I am trauma informed and work from an intersectional lens to help my clients process trauma, work through major life transitions, and explore identity and personal goals.
My clients come from communities which have often not been well served by traditional mental healthcare - queer, trans, non-monogamous, polyamorous, and kinky people seeking support have sought me out knowing there is no need to explain or justify who they are. I specialize in working with religious trauma, asexuality, neurodiversity, and burn out as well. I am trauma informed and work from an intersectional lens to help my clients process trauma, work through major life transitions, and explore identity and personal goals.
My clients are people who feel stuck in cycles of anxiety, perfectionism, people-pleasing, or depression. They may struggle with trauma, low self-worth, or constant self-criticism, and feel disconnected from their authentic self. They want to feel confident, competent, and aligned with their values instead of driven by fear or shame. They’re tired of surviving and want to feel empowered, congruent, and in control of their choices and relationships.
My clients are people who feel stuck in cycles of anxiety, perfectionism, people-pleasing, or depression. They may struggle with trauma, low self-worth, or constant self-criticism, and feel disconnected from their authentic self. They want to feel confident, competent, and aligned with their values instead of driven by fear or shame. They’re tired of surviving and want to feel empowered, congruent, and in control of their choices and relationships.
I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. My practice is rooted in both personal and clinical experience, focusing on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.
I know how isolating it can feel when you’re misunderstood, especially when living with trauma or marginalized identities. Healing isn’t just about what happens in therapy; it’s also about finding connection and belonging in the world outside of it.
I am an AuDHD, queer, nonbinary, and white multicultural therapist offering affirming online therapy throughout California. My practice is rooted in both personal and clinical experience, focusing on neurodivergence, trauma, trans and nonbinary experiences, non-monogamous and mixed-neurotype relationships, and navigating burnout in all areas of life under capitalism.
I know how isolating it can feel when you’re misunderstood, especially when living with trauma or marginalized identities. Healing isn’t just about what happens in therapy; it’s also about finding connection and belonging in the world outside of it.
Hi, I’m Mariah! I strive to approach every therapeutic relationship with authenticity, curiosity and compassion. I believe that you have all that's needed inside of you to create a path of healing, and I am honored by the opportunity to walk beside you, exactly as you are. I promise to offer unconditional presence, honesty and care as we work together to face life’s challenges. I’m a “roll up your sleeves and get in there” kinda therapist and am excited to partner with you rather than in front of you. I work from an anti-oppression lens, often noting the socio-cultural impacts on our lives.
Hi, I’m Mariah! I strive to approach every therapeutic relationship with authenticity, curiosity and compassion. I believe that you have all that's needed inside of you to create a path of healing, and I am honored by the opportunity to walk beside you, exactly as you are. I promise to offer unconditional presence, honesty and care as we work together to face life’s challenges. I’m a “roll up your sleeves and get in there” kinda therapist and am excited to partner with you rather than in front of you. I work from an anti-oppression lens, often noting the socio-cultural impacts on our lives.
Recognizing when you're overwhelmed isn’t weakness—it’s wisdom. Whether you’re stuck in familiar painful patterns or navigating a new life transition, I’m here to help guide you. Since 2011, I’ve supported diverse clients across inpatient, outpatient, substance use, and crisis settings. I offer contemplative, trauma-informed care for LGBTQ+ adults, veterans, artists & creatives, and high-performing professionals, and I help people of all backgrounds deepen self-understanding and work through questions of identity, meaning, and purpose.
Recognizing when you're overwhelmed isn’t weakness—it’s wisdom. Whether you’re stuck in familiar painful patterns or navigating a new life transition, I’m here to help guide you. Since 2011, I’ve supported diverse clients across inpatient, outpatient, substance use, and crisis settings. I offer contemplative, trauma-informed care for LGBTQ+ adults, veterans, artists & creatives, and high-performing professionals, and I help people of all backgrounds deepen self-understanding and work through questions of identity, meaning, and purpose.
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