Punjabi Therapists in San Francisco, CA
I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), the first-line, non-medication treatment for chronic insomnia. I work with adults who struggle to fall asleep, wake during the night and have trouble returning to sleep, or wake up feeling unrefreshed despite spending enough time in bed. Over time, many begin to feel anxious or tense at bedtime, frustrated by lying awake, and worried about how poor sleep is affecting their mood, focus, and daily functioning.
I specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), the first-line, non-medication treatment for chronic insomnia. I work with adults who struggle to fall asleep, wake during the night and have trouble returning to sleep, or wake up feeling unrefreshed despite spending enough time in bed. Over time, many begin to feel anxious or tense at bedtime, frustrated by lying awake, and worried about how poor sleep is affecting their mood, focus, and daily functioning.
Khawaja Saad Haye
Licensed Professional Counselor, LPC, LPCC, CCTP
3 Endorsed
San Francisco, CA 94115
Over the course of my private practice and training I have gained experience in helping clients with Anxiety, Depression, Relationships, Trauma.
I am licensed in California and Pennsylvania.
Over the course of my private practice and training I have gained experience in helping clients with Anxiety, Depression, Relationships, Trauma.
I am licensed in California and Pennsylvania.
My approach to therapy and healing is rooted in the understanding that our experiences with systems of power and oppression, as well as the space we have to hold our pain, can deeply impact our connection to ourselves, our bodies, and our communities.
While I welcome anyone who feels called to sit together, my approach resonates most with individuals who identify as BIPOC, LGBTQIA+, survivors with C-PTSD, neurodivergent, highly sensitive and/or emotionally intense, artists, activists, immigrants, and/or children of immigrants, people who struggle with substance use and people who navigate non-ordinary states of consciousness.
My approach to therapy and healing is rooted in the understanding that our experiences with systems of power and oppression, as well as the space we have to hold our pain, can deeply impact our connection to ourselves, our bodies, and our communities.
While I welcome anyone who feels called to sit together, my approach resonates most with individuals who identify as BIPOC, LGBTQIA+, survivors with C-PTSD, neurodivergent, highly sensitive and/or emotionally intense, artists, activists, immigrants, and/or children of immigrants, people who struggle with substance use and people who navigate non-ordinary states of consciousness.
I offer services in Punjabi and Hindi.
I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.
I offer services in Punjabi and Hindi.
I engage with each person as an individual that requires a unique set of skills specifically altered to address your personal sources of distress. I offer a safe, non-judgmental, compassionate and supportive environment so that you can create the change you are seeking. There are times in our lives when we struggle with the most valuable relationships in our lives. It helps to be able to reflect together, problem-solve toward solutions and ways of coping with someone who can remain objective and supportive. I believe a strong therapeutic relationship is important in order to grow in therapy.
Kaur Counseling (Couples Therapy)
Marriage & Family Therapist, MA, LMFT
1 Endorsed
San Francisco, CA 94123
You have the right to exist in the world just as you are If you're here, something within you may be initiating growth. Maybe you're tired of feeling 'stuck', maybe there are questions you have yet to voice or maybe there is a dissatisfaction with your life or your relationships, most importantly the relationship you have with yourself.
You have the right to exist in the world just as you are If you're here, something within you may be initiating growth. Maybe you're tired of feeling 'stuck', maybe there are questions you have yet to voice or maybe there is a dissatisfaction with your life or your relationships, most importantly the relationship you have with yourself.
Live Better Counseling (Sahar Akhtar)
Licensed Professional Clinical Counselor, LPCC, LPC, MSEd, INHC
1 Endorsed
San Francisco, CA 94115
People who decide to work with me are looking for someone who they feel comfortable sharing with. Someone who understands them culturally. Someone who can restore hope, work with them to implement healthier thought patterns, increase desired behaviors and empower them. People who work with me want better for themselves but feel stuck.
People who decide to work with me are looking for someone who they feel comfortable sharing with. Someone who understands them culturally. Someone who can restore hope, work with them to implement healthier thought patterns, increase desired behaviors and empower them. People who work with me want better for themselves but feel stuck.
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.
I am a Licensed Clinical Social Worker with a Master’s in Social Work earned in 2017 and over eight years of experience in the mental health field. My professional background includes three years in Child Protective Services and six years as a medical social worker, which has shaped my compassionate, grounded, and holistic approach to therapy.
I am a Licensed Clinical Social Worker with a Master’s in Social Work earned in 2017 and over eight years of experience in the mental health field. My professional background includes three years in Child Protective Services and six years as a medical social worker, which has shaped my compassionate, grounded, and holistic approach to therapy.
Are you feeling burned out, anxious about getting things done, or having recurring distressing thoughts? Do you feel stagnant to reach your higher potential? Or maybe you struggle with low self esteem and poor confidence to communicate your needs. Well, you’re not alone! My name is Dr. Mini and I am a Licensed Psychologist with a passion for helping people on their mental health journeys. Life can be tough at times, but with the right support, you’ll learn to turn your obstacles into stepping stones for a better future.
Are you feeling burned out, anxious about getting things done, or having recurring distressing thoughts? Do you feel stagnant to reach your higher potential? Or maybe you struggle with low self esteem and poor confidence to communicate your needs. Well, you’re not alone! My name is Dr. Mini and I am a Licensed Psychologist with a passion for helping people on their mental health journeys. Life can be tough at times, but with the right support, you’ll learn to turn your obstacles into stepping stones for a better future.
With more than 15 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. Whether you’re struggling with emotional wounds, relationship challenges, or a desire for greater authenticity, I provide a compassionate and insightful space for exploration and growth.
I offer a holistic approach that embraces the mind, body, and deeper aspects of self. My work is particularly helpful for those seeking to heal attachment wounds, process life-altering experiences, or cultivate more fulfilling connections.
With more than 15 years of experience, specializing in helping individuals and couples navigate challenges, foster deeper connections, and heal from trauma. Whether you’re struggling with emotional wounds, relationship challenges, or a desire for greater authenticity, I provide a compassionate and insightful space for exploration and growth.
I offer a holistic approach that embraces the mind, body, and deeper aspects of self. My work is particularly helpful for those seeking to heal attachment wounds, process life-altering experiences, or cultivate more fulfilling connections.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
My ideal client feels overwhelmed, stuck, or emotionally burdened, even if they struggle to put it into words. They may be experiencing anxiety, depression, trauma, or navigating life transitions, relationship challenges, or cultural and family expectations. Often, they’ve learned to minimize their needs or carry things alone. They want a safe, nonjudgmental space to feel understood, gain clarity, and find relief. Their goals include feeling more grounded, improving relationships, reducing emotional distress, and building confidence to move forward in a way that honors both their values and personal needs.
My ideal client feels overwhelmed, stuck, or emotionally burdened, even if they struggle to put it into words. They may be experiencing anxiety, depression, trauma, or navigating life transitions, relationship challenges, or cultural and family expectations. Often, they’ve learned to minimize their needs or carry things alone. They want a safe, nonjudgmental space to feel understood, gain clarity, and find relief. Their goals include feeling more grounded, improving relationships, reducing emotional distress, and building confidence to move forward in a way that honors both their values and personal needs.
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
San Francisco, CA 94102
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, PCC, LMFT, IO, CGE, DTS
1 Endorsed
San Francisco, CA 94102
Concierge therapy offered online; start within 24 hours. This modality is for busy professionals/students. Sessions are focused. Most clients can graduate from therapy within 3-6 months for life transition problems; a little longer for trauma or complex cases. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger. We have close to 40 clincians at the group practice and can get you started within 24 hours. In-network provider for Kaiser with referral.
Concierge therapy offered online; start within 24 hours. This modality is for busy professionals/students. Sessions are focused. Most clients can graduate from therapy within 3-6 months for life transition problems; a little longer for trauma or complex cases. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger. We have close to 40 clincians at the group practice and can get you started within 24 hours. In-network provider for Kaiser with referral.
Therapy is a process of change. Changing what no longer works and moving toward what's clearer and simpler. I specialize in helping people who feel stuck or overwhelmed, including creatives, nurturers, and innovators, as well as executives navigating complex workplace demands. Together, we address concerns by exploring any stressors, habits, doubts, experiences, and patterns impacting your life. My style incorporates constructive insights and practical solutions infused with warmth, humor, and realistic hope.
Therapy is a process of change. Changing what no longer works and moving toward what's clearer and simpler. I specialize in helping people who feel stuck or overwhelmed, including creatives, nurturers, and innovators, as well as executives navigating complex workplace demands. Together, we address concerns by exploring any stressors, habits, doubts, experiences, and patterns impacting your life. My style incorporates constructive insights and practical solutions infused with warmth, humor, and realistic hope.
Fluent in Punjabi, Hindi and Urdu I have had the privilege of working with diverse populations, fostering understanding and connection across cultural boundaries.
I am dedicated to creating safe and empowering spaces where individuals can explore their identities, navigate life transitions, and heal from trauma. Drawing from a blend of therapeutic modalities, I work collaboratively with clients to tailor treatment plans that honor their unique cultural backgrounds and personal values.
Fluent in Punjabi, Hindi and Urdu I have had the privilege of working with diverse populations, fostering understanding and connection across cultural boundaries.
I am dedicated to creating safe and empowering spaces where individuals can explore their identities, navigate life transitions, and heal from trauma. Drawing from a blend of therapeutic modalities, I work collaboratively with clients to tailor treatment plans that honor their unique cultural backgrounds and personal values.
Is your child having difficulty at school, with learning or being social? Is your child being called hyperactive, withdrawn, or distracted? Is your child seem angry, sad, worried, or nervous? Do you wonder if your child might benefit from special education services? Or if they need therapy? Do you wonder if your child is functioning at a level that is comparable to children within their peer group? Having a Psychological Assessment or Psycho-Ed Evaluation can help you learn how to help your child develop and grow in a safe manner and give your family answers to the above.
Is your child having difficulty at school, with learning or being social? Is your child being called hyperactive, withdrawn, or distracted? Is your child seem angry, sad, worried, or nervous? Do you wonder if your child might benefit from special education services? Or if they need therapy? Do you wonder if your child is functioning at a level that is comparable to children within their peer group? Having a Psychological Assessment or Psycho-Ed Evaluation can help you learn how to help your child develop and grow in a safe manner and give your family answers to the above.
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
Welcome! My name is Jasdeep Brar, I am an Associate Clinical Social Worker & am honored to be a part of the compassionate team here at Transcendence Psychological Services. As a Fresno native, I have a profound appreciation for our vibrant community, and I find great fulfillment in working with individuals of all ages & backgrounds. My therapeutic approach is rooted in empathy & inclusivity. I am dedicated to serving all marginalized groups, including people of color (POC), LGBTQ+ individuals, & the veteran population. Your unique experiences, perspectives, & identities are deeply valued and respected within our therapeutic space.
Welcome! My name is Jasdeep Brar, I am an Associate Clinical Social Worker & am honored to be a part of the compassionate team here at Transcendence Psychological Services. As a Fresno native, I have a profound appreciation for our vibrant community, and I find great fulfillment in working with individuals of all ages & backgrounds. My therapeutic approach is rooted in empathy & inclusivity. I am dedicated to serving all marginalized groups, including people of color (POC), LGBTQ+ individuals, & the veteran population. Your unique experiences, perspectives, & identities are deeply valued and respected within our therapeutic space.
There are some hardships in life that cannot be easily forgotten. These experiences shape how we view ourselves and relate to others. As a clinician and clinical supervisor, I recognize the pull to re-enact familiar pain. Through a strong therapeutic alliance, we can learn from the past, gain awareness in the present, and build a safer, more empowered future.
There are some hardships in life that cannot be easily forgotten. These experiences shape how we view ourselves and relate to others. As a clinician and clinical supervisor, I recognize the pull to re-enact familiar pain. Through a strong therapeutic alliance, we can learn from the past, gain awareness in the present, and build a safer, more empowered future.
See more therapy options for San Francisco
Nearby Punjabi Therapists Searches for San Francisco
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Nearby Searches for San Francisco
- Alameda
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- Tiburon