Positive Psychology Therapists in San Francisco, CA

Congratulations on taking this FIRST step. Life’s challenges can leave you feeling defeated, exhausted, anxious and depressed. All of these feelings can take a toll on our daily lives, sense of self and relationships. However with the right therapeutic support those feelings can decrease or become easier and more manageable. I also have a special interest in supporting individuals and couples who have breast cancer or have experienced breast cancer and its lasting impacts. I’m an out-of-network provider and DO NOT accept insurance.

I support young people to find their voice, become more self confident, and communicate in a way that expresses their needs. Many times there is a disconnect between behavior and desires. I work closely to increase awareness of why these behaviors are happening and encourage an awareness to begin to identify triggers, with an overall goal of self awareness and self control.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ― Anais Nin. Choosing to start therapy is so powerful as it means that you are looking to create a shift within yourself and what you've been doing is no longer serving you. Have you noticed yourself feeling stuck and overwhelmed within the negative cycle of your circumstances & deeply established emotional patterns? Do you identify as a people pleaser, shrinking yourself & prioritizing others' needs over your own? I will work collaboratively with you to break intergenerational trauma patterns at its source & move forward anew.

Choosing a therapist that is a good fit and you can see working with deserves consideration. It’s important the therapist is someone you can trust, who gets you, and has professional experience with what you need, and conveys a sense of confidence and commitment to helping you. I try to get to know every client I work with, understand who they are, what their lives are like. I look for your individual strengths, unique capabilities, positive qualities, and help you recognize and build upon these to improve your current circumstances.

Hello, Thank you for visiting my profile! I am a board-certified psychologist with 17+ years of clinical experience working with adults, family, couples, children, and teens in the San Francisco Bay Area. My working style is interactive, culturally sensitive, compassionate, problem-solving, and collaborative. Please check out my website for details.

Life is tough and seeking help at any point helps you become the hero of your story. One of the most amazing things I witness are people who want to bring positive changes into their lives and are willing to set aside time to work on themselves their growth as individuals, couples and families.

I am a Marriage & Family Therapist Associate who strives to make a positive impact in people's lives. I specialize in working with adults, young adults and teenagers and create a safe, confidential and judgement-free space for my clients. By working collaboratively with you and providing support along your journey, I can help you transform your mindset and relationship with yourself and others. Working as a therapist is a second career for me since I worked in the Entertainment industry leading a team in Marketing for many years. I made the career switch to psychology since I find fulfillment in helping others reach their goals.

There is hope for a more meaningful, satisfying life. No matter what your circumstances are, know that you are not alone in your suffering. As humans, we all feel overwhelmed by stress, depression, anxiety, body image issues, or pressures to perform in school or work. Therapy can help! Using a warm and active approach, I help you feel at ease while gently facilitating change and growth. I help identify your unique strengths and empower you to build confidence and self-worth. Together we can reduce suffering and increase resiliency.

We are all feeling the effects of the corona virus. For many of us, that means increased chronic stress and worry, and its associated symptoms of fatigue, appetite and digestive challenges, poor sleep, body aches, irritability, and sadness. All appointments are provided using Telemental Health using HIPAA compliant Zoom, so that you can receive therapy by video conferencing in the comfort of your home or other private space.

I combine LENS Neurofeedback with ancient wisdom, warmth and caring. Are you longing for someone positive to talk to who cares and understands? Someone who has experience with anxiety, ADHD, head trauma, PTSD, depression and finding your place in life and love? I can hold your issues and teach you mindfulness which brings happiness and relief. Days, evenings, some insurance.

Trauma...current political climate...feeling stuck...anxiety...wanting more from life...clients come to me for many reasons. My holistic, body-oriented psychotherapy & health services are based on principles of wholeness, positive psychology , & empowerment. It's about more than venting stress. It's about identifying & transcending challenges/roadblocks/speedbumps. It's about cultivating happiness/peace/well-being, learning & expanding tools, discovering & nurturing your authentic self & the resources you already have, & seeing yourself as the complex & unique being you are. Cultivate a life of thriving!

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

My name is Mariola Craver, and I am a Licensed Professional Clinical Counselor. Utilizing cultural competency and trauma-informed capability, I provide services to teens and adults. During sessions, we address symptoms of stress, anxiety, and depression, among others, as well as coping skills for many life transitions. In my practice, I use CBT/DBT as well as Positive Psychology and Mindfulness. I am client-centered and emphasize unconditional positive regard.

Do you have a high stress job with unique struggles and stressors? Is your personal life complicated and you're doing everything you can to live your best life but still facing obstacles? Do you have some very specific goals that you're looking to accomplish but need extra support. Overcoming barriers is part of the human experience but we all face unique struggles in this journey. Together, we will develop a plan to help you overcome your barriers. Evaluation services available: fitness for duty, competency, etc.

Greetings, my name is Kellie Bougard Jordan, LPCC. I have worked with diverse clients ranging from children, adolescents, and adult populations. My focus areas of practice include depression, anxiety, addiction, familial / relationship issues, life stressors, grief and trauma-related issues, parenting, impulsivity, and self-esteem. My therapeutic approach to providing therapy combines Cognitive-Behavioral, Humanistic, Positive Psychology , Motivational Interviewing, and Solution Focused counseling. I believe in meeting anyone where they are in the journey of healing.

Is a big transition bringing up fear and uncertainty for you? You may be: seeking more meaningful work or considering self-employment; navigating a breakup or desiring new love; moving cross-country or across the street. Any of these changes can be "nerv-citing" (nerve-wracking and exciting!) You might have high expectations of what is possible, but also worry that you won't live up to your potential. Though you are caring, open-minded, and driven, you may be harder on yourself than anyone you know. In our work together, I can help you claim the MORE you know is possible, while feeling grateful, enlivened, & ENOUGH along the way.