Obsessive-Compulsive (OCD) Therapists in San Francisco, CA
Being seen and heard more deeply than ever before is what I hope to provide you. Providing understanding why you are having a hard time is also crucial to change. The experience of being understood opens the way for self-reflection, learning and practicing new ways of being and disconfirming pathological beliefs. The number one predictor of positive outcome in psychotherapy is the relationship that develops between the therapist and the client, and I strive to engender a sense of safety to enable your trust and confidence in what can be a difficult, challenging, but life-changing journey.
Being seen and heard more deeply than ever before is what I hope to provide you. Providing understanding why you are having a hard time is also crucial to change. The experience of being understood opens the way for self-reflection, learning and practicing new ways of being and disconfirming pathological beliefs. The number one predictor of positive outcome in psychotherapy is the relationship that develops between the therapist and the client, and I strive to engender a sense of safety to enable your trust and confidence in what can be a difficult, challenging, but life-changing journey.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Welcome, Salaam and Namaste! It is my honor to walk alongside you on your healing journey . I specialize in trauma care as I have several years of experience working with veterans, children and adults experiencing trauma related to sexual, emotional, physical and combat trauma. Many clients come to therapy looking for relief from long-held pain, anxiety, and unresolved experiences. Therapy can feel vulnerable and challenging, but with the right fit, it can become a deeply transformative space for both the client and the therapist.
Welcome, Salaam and Namaste! It is my honor to walk alongside you on your healing journey . I specialize in trauma care as I have several years of experience working with veterans, children and adults experiencing trauma related to sexual, emotional, physical and combat trauma. Many clients come to therapy looking for relief from long-held pain, anxiety, and unresolved experiences. Therapy can feel vulnerable and challenging, but with the right fit, it can become a deeply transformative space for both the client and the therapist.
I specialize in working with youth and young adults, especially those who identify as queer, trans, neurodivergent, or disabled. With lived experience of my own, I understand how hard it can be to find a provider who truly gets it. My goal is to create a warm, supportive space where you feel seen, safe, and understood just as you are. Together, we’ll navigate your challenges and help you feel more confident, connected, and empowered to thrive.
I specialize in working with youth and young adults, especially those who identify as queer, trans, neurodivergent, or disabled. With lived experience of my own, I understand how hard it can be to find a provider who truly gets it. My goal is to create a warm, supportive space where you feel seen, safe, and understood just as you are. Together, we’ll navigate your challenges and help you feel more confident, connected, and empowered to thrive.
I work best with teens and young adults who struggle with anxiety, depression, or trauma and haven't connected with traditional therapy. These youth often feel misunderstood but open up when their interests in gaming, comics, and pop culture become part of our conversations. Parents seek me out when their child needs a safe space to express themselves while learning practical coping skills. I help young people navigate emotional challenges, cultural pressures, and major life transitions while giving parents tools to support their child's healing journey.
I work best with teens and young adults who struggle with anxiety, depression, or trauma and haven't connected with traditional therapy. These youth often feel misunderstood but open up when their interests in gaming, comics, and pop culture become part of our conversations. Parents seek me out when their child needs a safe space to express themselves while learning practical coping skills. I help young people navigate emotional challenges, cultural pressures, and major life transitions while giving parents tools to support their child's healing journey.
Pain is often difficult to describe- it may even be unspeakable. As a licensed psychotherapist and supervisor with experience in the areas of clinical psychology, clinical social work, and psychoanalysis, I offer a unique set of skills to help you speak about the reasons you're seeking treatment. In my practice I offer a warm, nonjudgmental, and confidential space for you to say whatever comes to mind. In psychoanalytic treatment, you may discover solutions for your suffering and experience transformative change.
Pain is often difficult to describe- it may even be unspeakable. As a licensed psychotherapist and supervisor with experience in the areas of clinical psychology, clinical social work, and psychoanalysis, I offer a unique set of skills to help you speak about the reasons you're seeking treatment. In my practice I offer a warm, nonjudgmental, and confidential space for you to say whatever comes to mind. In psychoanalytic treatment, you may discover solutions for your suffering and experience transformative change.
You may be feeling anxiety, depression, or creatively blocked, like the vibrant parts of you are hiding under a heavy layer of self-doubt or overwhelm. Maybe you’ve lost your spark, or are tired of feeling out of control. You don’t have to push through alone. Many of my clients are artists, creatives, deep feelers, and sensitive souls who are ready to reconnect with themselves and express what’s been held back. Therapy can be a space to get unstuck, explore gently, and start to feel more like you again—curious, alive, and whole.
You may be feeling anxiety, depression, or creatively blocked, like the vibrant parts of you are hiding under a heavy layer of self-doubt or overwhelm. Maybe you’ve lost your spark, or are tired of feeling out of control. You don’t have to push through alone. Many of my clients are artists, creatives, deep feelers, and sensitive souls who are ready to reconnect with themselves and express what’s been held back. Therapy can be a space to get unstuck, explore gently, and start to feel more like you again—curious, alive, and whole.
My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior. When insight and self-awareness of these patterns is established, we will develop ways to shift the combination of these things in a direction that is consistent with what is important or helpful.
My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior. When insight and self-awareness of these patterns is established, we will develop ways to shift the combination of these things in a direction that is consistent with what is important or helpful.
Are you ready to reach your potential? Are you tired of being caught in repeating patterns? Are you facing new challenges? Would you benefit from support and insights? You have shown clear motivation to create a clearer path for yourself because searching for the right collaborative therapist is a courageous act that can help you to achieve greater harmony as you move into your future. Perhaps you are experiencing anxiety or depression, are in life transition, are spiritually stuck, or are curious about what is next for you. I invite you to explore how I can assist you in a safe and accepting environment.
Are you ready to reach your potential? Are you tired of being caught in repeating patterns? Are you facing new challenges? Would you benefit from support and insights? You have shown clear motivation to create a clearer path for yourself because searching for the right collaborative therapist is a courageous act that can help you to achieve greater harmony as you move into your future. Perhaps you are experiencing anxiety or depression, are in life transition, are spiritually stuck, or are curious about what is next for you. I invite you to explore how I can assist you in a safe and accepting environment.
Marina Counseling | Affirming & Inclusive Therapy
Pre-Licensed Professional, MA, AMFT
1 Endorsed
San Francisco, CA 94123
Life’s challenges can feel overwhelming, but you don’t have to face them alone. Our diverse team of therapists provides trauma-informed, holistic, and culturally-sensitive psychotherapy for adults, children, teens, couples, and families, in person in San Francisco's Marina and Downtown districts, and virtually for residents in all of California. Our sliding scale is thoughtfully adjusted to your financial circumstances. We take great care to connect you with a therapist who resonates with your lived experience and the challenges you're facing.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. Our diverse team of therapists provides trauma-informed, holistic, and culturally-sensitive psychotherapy for adults, children, teens, couples, and families, in person in San Francisco's Marina and Downtown districts, and virtually for residents in all of California. Our sliding scale is thoughtfully adjusted to your financial circumstances. We take great care to connect you with a therapist who resonates with your lived experience and the challenges you're facing.
Talking to someone who understands the pain you feel-depression, anxiety, or feeling stuck-can relieve inner distress and give you a new perspective on your life. I am empathic and experienced at providing a safe setting where we can explore what is causing you to feel anxious, distressed or unfulfilled. In therapy we work together to clarify those emotions that have kept you from moving forward in your life. You will find new ways to see yourself and others, which leads to more meaningful relationships and a more fulfilling life.
Talking to someone who understands the pain you feel-depression, anxiety, or feeling stuck-can relieve inner distress and give you a new perspective on your life. I am empathic and experienced at providing a safe setting where we can explore what is causing you to feel anxious, distressed or unfulfilled. In therapy we work together to clarify those emotions that have kept you from moving forward in your life. You will find new ways to see yourself and others, which leads to more meaningful relationships and a more fulfilling life.
I am especially passionate about treating eating disorders. I see clients of varying age groups with a particular focus on adolescents, transitional age youth and young adults. Changing one's behaviors and psychological states is a process and I aim to meet clients where they are at in terms of their readiness for change. In addition to specific graduate training and many years working at Stanford Health's inpatient eating disorder unit, I also have lived experience dealing with disordered eating, and find that my own recovery journey benefits clients and serves as a reminder that recovery is attainable.
I am especially passionate about treating eating disorders. I see clients of varying age groups with a particular focus on adolescents, transitional age youth and young adults. Changing one's behaviors and psychological states is a process and I aim to meet clients where they are at in terms of their readiness for change. In addition to specific graduate training and many years working at Stanford Health's inpatient eating disorder unit, I also have lived experience dealing with disordered eating, and find that my own recovery journey benefits clients and serves as a reminder that recovery is attainable.
Have you noticed that despite being able to identify, name and understand your problems you still feel stuck or that you didn't really get to the core of your struggles?. Talking helped ease some of the pressure but that shift you hoped for didn't quite happen - and you want it. My approach to therapy brings us to a deeper, foundational level and reveals how these experiences live in your body. Through curiosity and awareness we can unlock a deep wisdom that, when integrated with your mental understanding, often effects change that is profound and long-lasting. Foundational change that endures.
Have you noticed that despite being able to identify, name and understand your problems you still feel stuck or that you didn't really get to the core of your struggles?. Talking helped ease some of the pressure but that shift you hoped for didn't quite happen - and you want it. My approach to therapy brings us to a deeper, foundational level and reveals how these experiences live in your body. Through curiosity and awareness we can unlock a deep wisdom that, when integrated with your mental understanding, often effects change that is profound and long-lasting. Foundational change that endures.
I work with individuals navigating concerns such as anxiety, depression, trauma and PTSD, grief and loss, OCD, self-esteem challenges, relationship and family stress, life transitions, spirituality, and issues related to aging and life stage changes.
You don’t have to do this alone. Life can feel heavy at times — overwhelming, confusing, or isolating. You may feel stuck, emotionally exhausted, disconnected from others, or unsure how to move forward. You want relief, clarity, and support without judgment or pressure. You are not broken — you are responding to life, and healing is possible. I offer a warm, collaborative therapy space where you feel seen, heard, and respected. Together, we work toward healing, balance, and meaningful change at a pace that honors your unique story and strengths. While the work can be challenging, you will never be expected to face it alone.
I work with individuals navigating concerns such as anxiety, depression, trauma and PTSD, grief and loss, OCD, self-esteem challenges, relationship and family stress, life transitions, spirituality, and issues related to aging and life stage changes.
You don’t have to do this alone. Life can feel heavy at times — overwhelming, confusing, or isolating. You may feel stuck, emotionally exhausted, disconnected from others, or unsure how to move forward. You want relief, clarity, and support without judgment or pressure. You are not broken — you are responding to life, and healing is possible. I offer a warm, collaborative therapy space where you feel seen, heard, and respected. Together, we work toward healing, balance, and meaningful change at a pace that honors your unique story and strengths. While the work can be challenging, you will never be expected to face it alone.
I help individuals recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious. My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be.
I help individuals recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious. My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be.
I help people move through stuck patterns—overwhelm, self-criticism, relationship loops—so there’s more room for aliveness and choice. My approach is integrative and depth-oriented (relational, contemporary psychoanalytic, trauma-informed). Together we’ll slow down, notice what’s happening, and understand the meanings beneath symptoms so real change can take root.
I help people move through stuck patterns—overwhelm, self-criticism, relationship loops—so there’s more room for aliveness and choice. My approach is integrative and depth-oriented (relational, contemporary psychoanalytic, trauma-informed). Together we’ll slow down, notice what’s happening, and understand the meanings beneath symptoms so real change can take root.
To many of the people in your life, you look like you are excelling. Yet when it comes to yourself, you don't feel good. You feel like an impostor. If someone asks you how you are doing, you say fine, but you are not fine. How do you even start to answer a question like this? You'd welcome help, but you don't have much hope. Despite your outward successes this is a problem you haven't been able to solve on your own. Life does not have to be this hard. There is help, but you have to take a risk and ask for it.
To many of the people in your life, you look like you are excelling. Yet when it comes to yourself, you don't feel good. You feel like an impostor. If someone asks you how you are doing, you say fine, but you are not fine. How do you even start to answer a question like this? You'd welcome help, but you don't have much hope. Despite your outward successes this is a problem you haven't been able to solve on your own. Life does not have to be this hard. There is help, but you have to take a risk and ask for it.
Do you feel stuck in your personal life or your relationship? Are your thoughts of constant worry, hopelessness, uncertainty overwhelming your day-to-day journey? Have you decided it's time that you approach these feelings and emotions head-on? Therapy is a brave and powerful first step towards exploring what might be contributing to these feelings. I help address these experiences by utilizing a goal-oriented and solution-focused, cognitive-behavioral approach (CBT). I work with clients to help support them in bringing their strength in the room and allowing them to be able to get in touch with their inner self.
Do you feel stuck in your personal life or your relationship? Are your thoughts of constant worry, hopelessness, uncertainty overwhelming your day-to-day journey? Have you decided it's time that you approach these feelings and emotions head-on? Therapy is a brave and powerful first step towards exploring what might be contributing to these feelings. I help address these experiences by utilizing a goal-oriented and solution-focused, cognitive-behavioral approach (CBT). I work with clients to help support them in bringing their strength in the room and allowing them to be able to get in touch with their inner self.
Feelings and thoughts, at times, may be difficult to manage. Unprocessed trauma, anxiety, depression, painful entanglements, behavioral issues, and the lingering effects of damaging experiences can exhaust us. They may also interfere with relationships and affect behaviors. Developing meaning regarding our trauma's, difficult emotions and life events can be invaluable. My hope is provide understanding and insight for people to discover potentially destructive patterns, heal from trauma and past experiences and find what really matters to them. Managing strong emotions can lead to a more creative, flexible, and full life.
Feelings and thoughts, at times, may be difficult to manage. Unprocessed trauma, anxiety, depression, painful entanglements, behavioral issues, and the lingering effects of damaging experiences can exhaust us. They may also interfere with relationships and affect behaviors. Developing meaning regarding our trauma's, difficult emotions and life events can be invaluable. My hope is provide understanding and insight for people to discover potentially destructive patterns, heal from trauma and past experiences and find what really matters to them. Managing strong emotions can lead to a more creative, flexible, and full life.
I believe therapy is a path to well-being where we find vitality, clarity, resilience, and purpose. This transformation comes from a therapeutic relationship based on kindness and presence where we feel seen and heard for who we truly are. With this in mind, I help people change self-defeating behaviors into life affirming actions using solution focused evidence-based therapies.
I believe therapy is a path to well-being where we find vitality, clarity, resilience, and purpose. This transformation comes from a therapeutic relationship based on kindness and presence where we feel seen and heard for who we truly are. With this in mind, I help people change self-defeating behaviors into life affirming actions using solution focused evidence-based therapies.
See more therapy options for San Francisco
Nearby Obsessive-Compulsive (OCD) Therapists Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon