Obsessive-Compulsive (OCD) Therapists in San Francisco, CA
Jiyoung
Clinical Social Work/Therapist, MSW, LICSW, EMDR
1 Endorsed
Online Only
Waitlist for new clients
Welcome! I’m glad you’re here.
Are you overwhelmed by anxiety, stuck in negative thought patterns, or feeling distant from yourself or others? As a trauma-informed therapist, I support individuals navigating anxiety, trauma, ADHD, cultural identity, and relational stress. I specialize in helping clients explore the emotional patterns shaped by early experiences, family dynamics, and intergenerational expectations, particularly in immigrant and multicultural families.
Welcome! I’m glad you’re here.
Are you overwhelmed by anxiety, stuck in negative thought patterns, or feeling distant from yourself or others? As a trauma-informed therapist, I support individuals navigating anxiety, trauma, ADHD, cultural identity, and relational stress. I specialize in helping clients explore the emotional patterns shaped by early experiences, family dynamics, and intergenerational expectations, particularly in immigrant and multicultural families.
Have your previous experiences with eating disorder, OCD, or emetophobia treatment felt somewhat helpful, but ultimately not led to a lasting sense of change?
Given my experiences working with clients such as yourself, I aim for a more radical approach to treatment. I am deeply relational, trauma-focused, non-carceral, and open to harm reduction. For OCD treatment, I combine my training in Exposure and Response Prevention (ERP), Rumination-Focused ERP, and ACT with a depth-oriented and existential philosophy.
Have your previous experiences with eating disorder, OCD, or emetophobia treatment felt somewhat helpful, but ultimately not led to a lasting sense of change?
Given my experiences working with clients such as yourself, I aim for a more radical approach to treatment. I am deeply relational, trauma-focused, non-carceral, and open to harm reduction. For OCD treatment, I combine my training in Exposure and Response Prevention (ERP), Rumination-Focused ERP, and ACT with a depth-oriented and existential philosophy.
I specialize in OCD using Exposure and Response Prevention (ERP), as well as anxiety and trauma.
I believe you already carry the wisdom you need and that it is my role to support you and offer a space where your voice leads. My approach integrates relational cultural therapy with other modalities (self compassion, trauma informed, etc.).
I specialize in OCD using Exposure and Response Prevention (ERP), as well as anxiety and trauma.
I believe you already carry the wisdom you need and that it is my role to support you and offer a space where your voice leads. My approach integrates relational cultural therapy with other modalities (self compassion, trauma informed, etc.).
I specialize in working with OCD, trauma, and LGBTQ+ clients, and I approach therapy with warmth, and curiosity.
I also know that trauma can shape the way you move through relationships, safety, identity, and your connection to yourself. Together, we work toward building a life that feels more grounded, flexible, and authentic, not one controlled by fear. My approach is collaborative and compassionate while still helping you move toward meaningful change.
I specialize in working with OCD, trauma, and LGBTQ+ clients, and I approach therapy with warmth, and curiosity.
I also know that trauma can shape the way you move through relationships, safety, identity, and your connection to yourself. Together, we work toward building a life that feels more grounded, flexible, and authentic, not one controlled by fear. My approach is collaborative and compassionate while still helping you move toward meaningful change.
I have specialized in working with Obsessive Compulsive Spectrum Disorders since the late 1990's and have worked with hundreds of patients, trained other professionals all over the US, and published a range of books on optimal OCD treatment ("The OCD Meditation Book"; "The ERP Cure").
I treat all OC-Spectrum Disorders including: Asperger's Disorder, Tourette's Disorder, Body Dysmorphic Disorder, Compulsive Hoarding (video conferencing), Body-Focused Repetitive Behaviors (incl. Trichotillomania), Obsessive Compulsive Personality Disorder, Hypochondriasis.
I have specialized in working with Obsessive Compulsive Spectrum Disorders since the late 1990's and have worked with hundreds of patients, trained other professionals all over the US, and published a range of books on optimal OCD treatment ("The OCD Meditation Book"; "The ERP Cure").
I treat all OC-Spectrum Disorders including: Asperger's Disorder, Tourette's Disorder, Body Dysmorphic Disorder, Compulsive Hoarding (video conferencing), Body-Focused Repetitive Behaviors (incl. Trichotillomania), Obsessive Compulsive Personality Disorder, Hypochondriasis.
I’m warm and real, but I’ll also call you out when I see you getting in your own way. My style is collaborative, honest, and direct because I believe real change comes from more than insight alone. The patterns that keep us stuck often developed because they once helped us cope, stay safe, or make sense of our world. Together, we’ll understand why those patterns exist, decide what no longer fits, and start doing one thing differently until it becomes your new pattern.
I’m warm and real, but I’ll also call you out when I see you getting in your own way. My style is collaborative, honest, and direct because I believe real change comes from more than insight alone. The patterns that keep us stuck often developed because they once helped us cope, stay safe, or make sense of our world. Together, we’ll understand why those patterns exist, decide what no longer fits, and start doing one thing differently until it becomes your new pattern.
I specialize in anxiety and OCD, body focused addictive behaviors (like hair pulling/ trichotillomania and skin-picking/excoriation), as well as insomnia (CBT-I).
Let’s be honest: No one told us life would be this hard. You don't have to do this alone. As your therapist, I'm committed to creating a unique plan for your needs, all while integrating evidence-based techniques. I understand the vital importance of having someone on your team and the healing power of true connection. Whether you're facing challenges in relationships, struggling with anxiety or depression, grieving a loved one, or simply seeking personal development, I am here to provide a supportive & empathetic space for transformation. Let's take the first step toward your brighter future, together. In Beverly Hills or Virtual
I specialize in anxiety and OCD, body focused addictive behaviors (like hair pulling/ trichotillomania and skin-picking/excoriation), as well as insomnia (CBT-I).
Let’s be honest: No one told us life would be this hard. You don't have to do this alone. As your therapist, I'm committed to creating a unique plan for your needs, all while integrating evidence-based techniques. I understand the vital importance of having someone on your team and the healing power of true connection. Whether you're facing challenges in relationships, struggling with anxiety or depression, grieving a loved one, or simply seeking personal development, I am here to provide a supportive & empathetic space for transformation. Let's take the first step toward your brighter future, together. In Beverly Hills or Virtual
I have successfully treated youth with a wide range of difficulties, and I hold specific expertise in treating Anxiety, Obsessive-Compulsive Disorder, and Trauma.
We all have the natural ability to heal and grow to our full potential. In children and adolescents this ability is enormously powerful but can be disrupted by stress and obstacles, both internal and external. You are probably seeking therapy for yourself or your child, to find a way to overcome these obstacles and move forward with healing and growth. For 20 years, I have helped children, adolescents and their families find the skills they need for healthy emotional development.
I have successfully treated youth with a wide range of difficulties, and I hold specific expertise in treating Anxiety, Obsessive-Compulsive Disorder, and Trauma.
We all have the natural ability to heal and grow to our full potential. In children and adolescents this ability is enormously powerful but can be disrupted by stress and obstacles, both internal and external. You are probably seeking therapy for yourself or your child, to find a way to overcome these obstacles and move forward with healing and growth. For 20 years, I have helped children, adolescents and their families find the skills they need for healthy emotional development.
Many people I work with struggle with OCD (including ERP-based treatment), anxiety disorders, BDD, BFRBs (such as skin-picking or hair-pulling), and ADHD.
I am an OCD and anxiety disorder specialist with over ten years of experience. I spent nearly seven years at the OCD Center of Los Angeles, treating hundreds of clients with OCD, BDD, anxiety disorders, and BFRBs (including skin-picking and hair-pulling). I also treat ADHD, with a focus on CBT and improving executive functioning skills.
Many people I work with struggle with OCD (including ERP-based treatment), anxiety disorders, BDD, BFRBs (such as skin-picking or hair-pulling), and ADHD.
I am an OCD and anxiety disorder specialist with over ten years of experience. I spent nearly seven years at the OCD Center of Los Angeles, treating hundreds of clients with OCD, BDD, anxiety disorders, and BFRBs (including skin-picking and hair-pulling). I also treat ADHD, with a focus on CBT and improving executive functioning skills.
If trauma is still running your life, OCD has you trapped in cycles you can't break, or depression has left you feeling numb, stuck, and disconnected from the life you used to want—I want you to know: this can change, and you don't have to face it alone.
I take a holistic, integrative approach, drawing from EMDR, ERP, CBT, ACT, DBT, IFS, and mindfulness-based practices. I tailor therapy to fit you as a whole person. Whether we’re processing trauma, addressing OCD, anxiety, or depression, or helping you reconnect with the life you want to live, my goal is to create a safe space where you feel supported.
If trauma is still running your life, OCD has you trapped in cycles you can't break, or depression has left you feeling numb, stuck, and disconnected from the life you used to want—I want you to know: this can change, and you don't have to face it alone.
I take a holistic, integrative approach, drawing from EMDR, ERP, CBT, ACT, DBT, IFS, and mindfulness-based practices. I tailor therapy to fit you as a whole person. Whether we’re processing trauma, addressing OCD, anxiety, or depression, or helping you reconnect with the life you want to live, my goal is to create a safe space where you feel supported.
Most (90+%) of my clients come to me for help with anxiety, OCD, or related disorders.
I use evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT) to provide a supportive environment for growth and recovery. I tailor treatment to each individual, ensuring that you feel understood and empowered throughout your journey.
Most (90+%) of my clients come to me for help with anxiety, OCD, or related disorders.
I use evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT) to provide a supportive environment for growth and recovery. I tailor treatment to each individual, ensuring that you feel understood and empowered throughout your journey.
If you are ready to take steps towards changing how you feel and interact with your world, then I am here to support you on your journey. You may feel that something is off, your life is not headed in the direction you want it to go in, or you are stuck. Together, we will explore ways to get you past these barriers so you can feel fulfilled and in control of your life. I will help you tap into your inner strengths to work gently and proactively toward change.
If you are ready to take steps towards changing how you feel and interact with your world, then I am here to support you on your journey. You may feel that something is off, your life is not headed in the direction you want it to go in, or you are stuck. Together, we will explore ways to get you past these barriers so you can feel fulfilled and in control of your life. I will help you tap into your inner strengths to work gently and proactively toward change.
Are you struggling with obsessive thoughts?
Recovery from OCD opens the door to a fulfilling life where you can freely pursue your interests and make decisions with confidence. The persistent mental chatter that feels overwhelming can be quieted with proper support and proven strategies. You have the opportunity to reconnect with your authentic self and experience life with clarity and ease.
Are you struggling with obsessive thoughts?
Recovery from OCD opens the door to a fulfilling life where you can freely pursue your interests and make decisions with confidence. The persistent mental chatter that feels overwhelming can be quieted with proper support and proven strategies. You have the opportunity to reconnect with your authentic self and experience life with clarity and ease.
I have a special interest in supporting people navigating anxiety, depression, grief, and Obsessive Compulsive Disorder ( OCD).
I'm Elise—it's so nice to meet you. Like many of my clients, you may feel stuck and unsatisfied with your daily life. Perhaps you feel as if you are in a spiral that takes you further from your true self or you are looking for a way to move through a difficult life transition. Together, we can work to support you in shifting away from long-standing ways of being and toward the life you imagine for yourself. I believe that each individual is the expert of their own experience and that, as a team, we can work through past and current stressors and create meaningful, empowering and sustainable change while honoring your unique story.
I have a special interest in supporting people navigating anxiety, depression, grief, and Obsessive Compulsive Disorder ( OCD).
I'm Elise—it's so nice to meet you. Like many of my clients, you may feel stuck and unsatisfied with your daily life. Perhaps you feel as if you are in a spiral that takes you further from your true self or you are looking for a way to move through a difficult life transition. Together, we can work to support you in shifting away from long-standing ways of being and toward the life you imagine for yourself. I believe that each individual is the expert of their own experience and that, as a team, we can work through past and current stressors and create meaningful, empowering and sustainable change while honoring your unique story.
I utilize DBT-informed, I-CBT, and client-centered approaches to supporting clients with anxiety, OCD, relationships, trauma, and big life changes.
I understand that each of us is unique and one person's journey will not look identical to another. This is why I utilize a variety of techniques to best support each individual's specific needs. In our initial sessions, we'll discuss what approach works best for you!
I utilize DBT-informed, I-CBT, and client-centered approaches to supporting clients with anxiety, OCD, relationships, trauma, and big life changes.
I understand that each of us is unique and one person's journey will not look identical to another. This is why I utilize a variety of techniques to best support each individual's specific needs. In our initial sessions, we'll discuss what approach works best for you!
I work with adults and couples navigating anxiety, OCD, trauma, relationship concerns, burnout, perfectionism, and life transitions.
Therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.
Many of the people I work with are functioning well on the surface while privately feeling overwhelmed, disconnected, stuck in patterns they cannot seem to break, or exhausted from carrying more than others realize. They may have tried to think their way out of problems, pushed through discomfort, or spent years putting themselves last only to find themselves repeating the same experiences.
I work with adults and couples navigating anxiety, OCD, trauma, relationship concerns, burnout, perfectionism, and life transitions.
Therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.
Many of the people I work with are functioning well on the surface while privately feeling overwhelmed, disconnected, stuck in patterns they cannot seem to break, or exhausted from carrying more than others realize. They may have tried to think their way out of problems, pushed through discomfort, or spent years putting themselves last only to find themselves repeating the same experiences.
My specialties include mood and anxiety disorders, OCD, post-traumatic stress, and stress management.
My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living.
My specialties include mood and anxiety disorders, OCD, post-traumatic stress, and stress management.
My approach to psychotherapy is based primarily on cognitive-behavioral therapy (CBT) principles of exploring and understanding the connection between our thoughts, emotions, and behavior. I seek to create a safe, warm and nonjudgmental environment in therapy, while helping you to identify key patterns and specific barriers that are stopping you from living a more fulfilling life. The purpose of therapy is to help you to find new ways of relating to your thoughts and emotions, deepen awareness and insight into your patterns, and learn effective coping skills -- ultimately to help you attain your goals and foster balanced living.
I also utilize exposure response prevention (ERP) for OCD, where we will collaborate to create a plan to reduce your anxiety around specific fears.
Are you in the midst of a life transition or struggling with thoughts and behaviors that leave you feeling hopeless? While highly unpleasant, feelings of despair, anger, and fear may be the catalyst you need to start taking action. What happened to you is not your fault, but the healing is your responsibility. My approach to any problem is primarily attachment-based, but I take great interest in what neuroscience and behavioral modalities can teach us about how to be our best selves.
I also utilize exposure response prevention (ERP) for OCD, where we will collaborate to create a plan to reduce your anxiety around specific fears.
Are you in the midst of a life transition or struggling with thoughts and behaviors that leave you feeling hopeless? While highly unpleasant, feelings of despair, anger, and fear may be the catalyst you need to start taking action. What happened to you is not your fault, but the healing is your responsibility. My approach to any problem is primarily attachment-based, but I take great interest in what neuroscience and behavioral modalities can teach us about how to be our best selves.
Your obsessive thoughts and OCD symptoms are causing you to feel disconnected in life.
I help adults suffering from Obsessive-Compulsive Disorder ( OCD), anxiety, and other related disorders. I use a combination of ERP and ACT to teach you how to resist unhelpful behaviors that provide a false sense of safety and keep you in an endless cycle. I also offer I-CBT for OCD, an alternative to exposure-based therapy that is also evidence-based.
Your obsessive thoughts and OCD symptoms are causing you to feel disconnected in life.
I help adults suffering from Obsessive-Compulsive Disorder ( OCD), anxiety, and other related disorders. I use a combination of ERP and ACT to teach you how to resist unhelpful behaviors that provide a false sense of safety and keep you in an endless cycle. I also offer I-CBT for OCD, an alternative to exposure-based therapy that is also evidence-based.
Are you feeling stressed, overwhelmed, or generally dissatisfied with your life? Do you want to experience less anxiety and sadness? Does procrastination, over-thinking, perfectionism or people pleasing get in your way? If you are seeking help for your child, are you concerned they do not have the coping skills necessary to navigate the challenges of modern life? If you answered yes to any of these questions, you are not alone. Whether you or your child is experiencing the first signs of emotional distress or are struggling with debilitating symptoms, therapy can help.
Are you feeling stressed, overwhelmed, or generally dissatisfied with your life? Do you want to experience less anxiety and sadness? Does procrastination, over-thinking, perfectionism or people pleasing get in your way? If you are seeking help for your child, are you concerned they do not have the coping skills necessary to navigate the challenges of modern life? If you answered yes to any of these questions, you are not alone. Whether you or your child is experiencing the first signs of emotional distress or are struggling with debilitating symptoms, therapy can help.
See more therapy options for San Francisco
Nearby Obsessive-Compulsive (OCD) Therapists Searches for San Francisco
- Alameda
- Albany
- Belvedere Tiburon
- Daly City
- Emeryville
- Mill Valley
- Oakland
- Piedmont
- San Bruno
- Sausalito
- South San Francisco
- Tiburon