I utilize somatic techniques,
with meditation, tools for moving out of being stuck, affirmation, creativity through art and writing, and I am open to different spiritual aspects of this work.
I am interested in working with Individuals, couples, and children. My work focuses on clients dealing with PTSD, trauma (complex and single episodes), anxiety, depression, life transitions, and chronic health issues. Our work together might include mindfully exploring past and present issues and integrating your experience in an inclusive way. We will explore body, mind, and spirit together, all parts of self are welcome.