Intervention Therapists in San Francisco, CA
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Therapy with attitude is our motto here at Vida. When life starts feeling like too much—when the anxiety won’t quit, the sadness lingers, or the trauma keeps showing up uninvited—it’s time for real support. At Vida Emotional Wellness, we don’t sugarcoat or play pretend. We help you get to the heart of what’s weighing you down, with compassion, clarity, and zero BS. We pride ourselves in helping clients getting honest, doing the work, and finally feeling like themselves again. If you’re tired of carrying it alone, we’re here.
Therapy with attitude is our motto here at Vida. When life starts feeling like too much—when the anxiety won’t quit, the sadness lingers, or the trauma keeps showing up uninvited—it’s time for real support. At Vida Emotional Wellness, we don’t sugarcoat or play pretend. We help you get to the heart of what’s weighing you down, with compassion, clarity, and zero BS. We pride ourselves in helping clients getting honest, doing the work, and finally feeling like themselves again. If you’re tired of carrying it alone, we’re here.
Are you an out-of-the-box thinker struggling to balance a demanding career with an active personal life? Do you find yourself dealing with anxiety, depression, self-doubt, self-esteem issues, life transitions, or self-sabotaging behaviors? Whether you're a creative, out-of-the-box thinker, a leader, or an entrepreneur, you might feel immense pressure to perform and innovate, often feeling isolated and overwhelmed. You want effective strategies to overcome these barriers, achieve a fulfilling, balanced life, and maximize your personal and professional potential. You may also seek a space where you can express yourself freely.
Are you an out-of-the-box thinker struggling to balance a demanding career with an active personal life? Do you find yourself dealing with anxiety, depression, self-doubt, self-esteem issues, life transitions, or self-sabotaging behaviors? Whether you're a creative, out-of-the-box thinker, a leader, or an entrepreneur, you might feel immense pressure to perform and innovate, often feeling isolated and overwhelmed. You want effective strategies to overcome these barriers, achieve a fulfilling, balanced life, and maximize your personal and professional potential. You may also seek a space where you can express yourself freely.
Best Intentions Peer Services by The WIT
Clinical Social Work/Therapist, MCPSS, MBA, MSW, LCSW, CHW
1 Endorsed
Serves Area
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services
Group Classes
- Free Gambling Addiction Support (Paid Client Pilot Program Available)
- Medi-Cal Diabetes Prevention Programs
- Equestrian Diabetes Prevention Programs
- Justice Involvement Re-Entry Group Classes
Individual Therapeutic Services
- Enhanced Care Management (ECM): Mental & behavioral health coordination
- General Medi-Cal Care Services (CS): Housing navigation & community resources
- Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
We bridge gaps in health care by offering mental health services. We also provide CHW training & non-profit business services
Group Classes
- Free Gambling Addiction Support (Paid Client Pilot Program Available)
- Medi-Cal Diabetes Prevention Programs
- Equestrian Diabetes Prevention Programs
- Justice Involvement Re-Entry Group Classes
Individual Therapeutic Services
- Enhanced Care Management (ECM): Mental & behavioral health coordination
- General Medi-Cal Care Services (CS): Housing navigation & community resources
- Justice Involved Re-Entry Support (JI): Community reintegration & Social Independent Living Skills
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Or perhaps you've experienced trauma in your life and it is not resolved? Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Let me be the one to listen, support, and assist you in your journey.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Or perhaps you've experienced trauma in your life and it is not resolved? Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Let me be the one to listen, support, and assist you in your journey.
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals, couples and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 18 years doing therapy, I have dealt with a variety of situations. I’ve worked with individuals, couples and families, veterans, ex-offenders, children, teens and neurologically imbalanced individuals. I use a variety of therapies including RLT therapy, CBT & Solution Focused therapy and am a Certified Relational Life couples therapist.
Welcome! I’m Lesa Pascali and I am committed to connecting with individuals, couples and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 18 years doing therapy, I have dealt with a variety of situations. I’ve worked with individuals, couples and families, veterans, ex-offenders, children, teens and neurologically imbalanced individuals. I use a variety of therapies including RLT therapy, CBT & Solution Focused therapy and am a Certified Relational Life couples therapist.
One of the hardest things to do in life is to ask for help for yourself. Being a person who was always there to help others, I understand how difficult it can feel to reach out to a therapist. That's why my goal is to help my clients feel safe to open up and talk about what has been weighing on their minds and hearts. I am a first-generation Filipina-American who loves working and living in diverse communities. Through becoming a single mom, I learned that crisis is a time for change and growth. I'm also a dog-mom to a sweet English bulldog who snores like a bear!
One of the hardest things to do in life is to ask for help for yourself. Being a person who was always there to help others, I understand how difficult it can feel to reach out to a therapist. That's why my goal is to help my clients feel safe to open up and talk about what has been weighing on their minds and hearts. I am a first-generation Filipina-American who loves working and living in diverse communities. Through becoming a single mom, I learned that crisis is a time for change and growth. I'm also a dog-mom to a sweet English bulldog who snores like a bear!
You're a high‑achieving person, who’s always been the “strong one.” You wake up with your heart racing and everyone else’s needs in your head. Behind the polished exterior is anxiety, relational trauma, and shame that keeps you silent. You crave a space to unload without judgment, unlearn internalized messages, and set boundaries without guilt. Your goal is to stop performing, reclaim your voice, and live boldly as your whole self grounded, seen, and free to rest without apology. I offer an inclusive, affirming practice that intentionally centers women and LGBTQ+ people.
You're a high‑achieving person, who’s always been the “strong one.” You wake up with your heart racing and everyone else’s needs in your head. Behind the polished exterior is anxiety, relational trauma, and shame that keeps you silent. You crave a space to unload without judgment, unlearn internalized messages, and set boundaries without guilt. Your goal is to stop performing, reclaim your voice, and live boldly as your whole self grounded, seen, and free to rest without apology. I offer an inclusive, affirming practice that intentionally centers women and LGBTQ+ people.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS for more than 20yrs. Our counseling services are dedicated to:
1- Supporting collage students in overcoming academic, personal, and career challenges to ensure their successful graduation. We also offer comprehensive career services to address diverse student needs, fostering resilience, self-and professional growth throughout their academic journey.
2- Supporting the transition from school to college involves providing students with guidance on academic expectations.
We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS for more than 20yrs. Our counseling services are dedicated to:
1- Supporting collage students in overcoming academic, personal, and career challenges to ensure their successful graduation. We also offer comprehensive career services to address diverse student needs, fostering resilience, self-and professional growth throughout their academic journey.
2- Supporting the transition from school to college involves providing students with guidance on academic expectations.
Life can feel overwhelming at times. Between work, family, relationships, and daily responsibilities, it's easy to feel anxious, stressed, or disconnected from yourself. If you're looking for a space where you can slow down, feel heard, and gain support, you're not alone.
I enjoy helping clients build coping skills, gain insight, and create meaningful change. My approach is warm, supportive, and practical, helping you reconnect with your strengths, increase confidence, and find greater balance. Together, we'll work at your pace to help you feel more grounded, empowered, and like yourself again.
Life can feel overwhelming at times. Between work, family, relationships, and daily responsibilities, it's easy to feel anxious, stressed, or disconnected from yourself. If you're looking for a space where you can slow down, feel heard, and gain support, you're not alone.
I enjoy helping clients build coping skills, gain insight, and create meaningful change. My approach is warm, supportive, and practical, helping you reconnect with your strengths, increase confidence, and find greater balance. Together, we'll work at your pace to help you feel more grounded, empowered, and like yourself again.
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed, that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed, that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
Labrini Gilpin Counseling Services, LPCC
Licensed Professional Clinical Counselor, MA, LPCC, CCM
Online Only
Many of the clients I work with come to me feeling overwhelmed by the demands of life—whether that’s navigating relationships, managing stress, processing past experiences, or coping with transitions that arrived faster than expected. They may feel stuck between who they’ve been and who they want to become. My ideal client is someone who is ready to explore their inner world with curiosity, even if they’re nervous or unsure where to begin. They want to understand themselves more fully, strengthen their relationships, and find healthier ways to cope with life’s challenges. The goal is to create room for change and bring it to life.
Many of the clients I work with come to me feeling overwhelmed by the demands of life—whether that’s navigating relationships, managing stress, processing past experiences, or coping with transitions that arrived faster than expected. They may feel stuck between who they’ve been and who they want to become. My ideal client is someone who is ready to explore their inner world with curiosity, even if they’re nervous or unsure where to begin. They want to understand themselves more fully, strengthen their relationships, and find healthier ways to cope with life’s challenges. The goal is to create room for change and bring it to life.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Dr. Victoria Blacksmith is a Clinical Psychologist and psychotherapist specializing in culturally inclusive, holistic care. As a first-generation Mexican-American, she integrates traditional healing practices with evidence-based methods to support clients navigating anxiety, life transitions, and cultural identity challenges. Dr. Blacksmith creates a safe, collaborative space where clients feel seen, respected, and empowered.
Dr. Victoria Blacksmith is a Clinical Psychologist and psychotherapist specializing in culturally inclusive, holistic care. As a first-generation Mexican-American, she integrates traditional healing practices with evidence-based methods to support clients navigating anxiety, life transitions, and cultural identity challenges. Dr. Blacksmith creates a safe, collaborative space where clients feel seen, respected, and empowered.
My name is Elizabeth Velasquez and I am a licensed clinical social worker with experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey.
My name is Elizabeth Velasquez and I am a licensed clinical social worker with experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support & empower you in that journey.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Maybe you’ve come here because you feel anxious, unsettled or overwhelmed. Maybe you're in a life transition, having issues at work or at school, or just trying to manage living in a rapidly changing world. Maybe you're feeling disconnected from your partner. Maybe you're not sure how you feel. You just can’t seem to get grounded, no matter what you do and you know it's not how you want to feel. You're not alone.
Hi, I'm Shari, I'm a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create meaningful, lasting change. I'm licensed to practice in California & New Mexico.
I'm available on BetterHelp and Grow Therapy platforms.
Hi, I'm Shari, I'm a Licensed Clinical Social Worker, I believe that prioritizing your mental health is one of the greatest investments you can make in yourself. With over 7 years of experience, I provide an affirming, empowering, and solution-oriented approach tailored to your unique needs. My goal is to create a warm, nonjudgmental space where you feel supported as we work together to build on your strengths, overcome challenges, and create meaningful, lasting change. I'm licensed to practice in California & New Mexico.
I'm available on BetterHelp and Grow Therapy platforms.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
My goal is to provide a safe space for you to discuss your concerns to change your life for the better. Couples, families, and individuals seek my support for various issues and life moments, including communication, depression, and anxiety. The change will happen when you are willing to learn about yourself and others, both the good and bad.
My goal is to provide a safe space for you to discuss your concerns to change your life for the better. Couples, families, and individuals seek my support for various issues and life moments, including communication, depression, and anxiety. The change will happen when you are willing to learn about yourself and others, both the good and bad.
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference.
See more therapy options for San Francisco
Nearby Intervention Therapists Searches for San Francisco
- Alameda
- Berkeley
- Burlingame
- Corte Madera
- Daly City
- El Cerrito
- Emeryville
- Mill Valley
- Oakland
- Pacifica
- San Bruno
- Sausalito


