Internal Family Systems (IFS) Therapists in San Francisco, CA

Photo of undefined - Addie Liechty  Kogan Psychotherapy, LCSW, Clinical Social Work/Therapist
Addie Liechty Kogan Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94107  (Online Only)
As a person originally trained in psychodynamics, I care greatly about the experiences and relationships that have shaped you. I am currently perusing more training and consultation in Internal Family Systems and trauma informed approaches. Of primary focus, in my work with clients, is the therapeutic relationship. It is here that our patterns of relating often reveal themselves. Through the safe container of therapy, I invite my clients into new ways of being that invite more creativity, flexibility and deeper relationships.
As a person originally trained in psychodynamics, I care greatly about the experiences and relationships that have shaped you. I am currently perusing more training and consultation in Internal Family Systems and trauma informed approaches. Of primary focus, in my work with clients, is the therapeutic relationship. It is here that our patterns of relating often reveal themselves. Through the safe container of therapy, I invite my clients into new ways of being that invite more creativity, flexibility and deeper relationships.
(510) 356-0264 View (510) 356-0264
Photo of Anna Scully, PhD, Psychologist
Anna Scully
Psychologist, PhD
Verified Verified
San Francisco, CA 94101  (Online Only)
Some of the tools that I work with include: Internal Family Systems, Trauma-Based therapy and mindfulness.
My goal is to help you live your life fully; no longer feeling bound by the experiences in your past. Our experiences change our brains. Family, relationships and trauma all affect how we perceive ourselves, others and our world. But just as trauma and other negative experiences can create patterns that can lead to anxiety, depression, anger, unhealthy relationships, addictions or underachievement...new experiences can change those patterns. I provide a safe, non-judgmental place to work with your memories, feelings and thoughts in new ways.
Some of the tools that I work with include: Internal Family Systems, Trauma-Based therapy and mindfulness.
My goal is to help you live your life fully; no longer feeling bound by the experiences in your past. Our experiences change our brains. Family, relationships and trauma all affect how we perceive ourselves, others and our world. But just as trauma and other negative experiences can create patterns that can lead to anxiety, depression, anger, unhealthy relationships, addictions or underachievement...new experiences can change those patterns. I provide a safe, non-judgmental place to work with your memories, feelings and thoughts in new ways.
(310) 765-7498 View (310) 765-7498
Photo of Jared Cozen, PsyD, LMFT, Psychologist
Jared Cozen
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94103  (Online Only)
I take a client centered, goal focused approach utilizing Acceptance Commitment Therapy, Internal Family Systems, EMDR, and other evidence based strategies to facilitate positive change within the context of a supportive therapy relationship.
I have 20 years of experience working with a wide variety of people and a broad range of issues including: depression, anxiety, PTSD, grief, relationship issues, phobias, panic, navigating early adulthood, and coping with life transitions.
I take a client centered, goal focused approach utilizing Acceptance Commitment Therapy, Internal Family Systems, EMDR, and other evidence based strategies to facilitate positive change within the context of a supportive therapy relationship.
I have 20 years of experience working with a wide variety of people and a broad range of issues including: depression, anxiety, PTSD, grief, relationship issues, phobias, panic, navigating early adulthood, and coping with life transitions.
(510) 216-1571 View (510) 216-1571
Photo of Shauna Casey, MS, MA, Marriage & Family Therapist Associate
Shauna Casey
Marriage & Family Therapist Associate, MS, MA
Verified Verified
1 Endorsed
San Francisco, CA 94101
I draw upon Internal Family Systems, and Interpersonal Neurobiology to help you explore patterns and emotions that get in the way of your own innate well-being.
At points in life we all find ourselves in a place of not knowing. Not knowing how to manage feelings, thoughts, and experiences; not knowing what to do about or how to recover from life events; not knowing how to be with others or with the difficulties that arise from being alive and human. I view therapy as a tool for healing and healing as something that begins when we learn how to listen to and relate to ourselves differently in times of uncertainty. I help individuals, couples and families of diverse backgrounds and identities transform how they relate to themselves and to others in a way that opens the door for healing.
I draw upon Internal Family Systems, and Interpersonal Neurobiology to help you explore patterns and emotions that get in the way of your own innate well-being.
At points in life we all find ourselves in a place of not knowing. Not knowing how to manage feelings, thoughts, and experiences; not knowing what to do about or how to recover from life events; not knowing how to be with others or with the difficulties that arise from being alive and human. I view therapy as a tool for healing and healing as something that begins when we learn how to listen to and relate to ourselves differently in times of uncertainty. I help individuals, couples and families of diverse backgrounds and identities transform how they relate to themselves and to others in a way that opens the door for healing.
(831) 268-6538 View (831) 268-6538
Photo of Alli Gremillion, ASW
Alli Gremillion
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
San Francisco, CA 94109  (Online Only)
My training includes EFT and the Gottman Method, mind/body therapies like somatic experience and IFS, and mindful self-compassion.
Hi, I’m Alli, a trauma-informed relational therapist, specialized in working with couples, parents, parent-child, siblings, and individuals. You may be seeking effective communication and conflict management in your relationships. You desire to build trust and connection, enhance your relational intelligence, and cultivate a deeper understanding of yourself and others. Perhaps you're navigating challenging moods such as anxiety, depression and loneliness, or you're dealing with recurring problems that keep you feeling stuck. You recognize these experiences are deeply intertwined with the quality of your relationships and life.
My training includes EFT and the Gottman Method, mind/body therapies like somatic experience and IFS, and mindful self-compassion.
Hi, I’m Alli, a trauma-informed relational therapist, specialized in working with couples, parents, parent-child, siblings, and individuals. You may be seeking effective communication and conflict management in your relationships. You desire to build trust and connection, enhance your relational intelligence, and cultivate a deeper understanding of yourself and others. Perhaps you're navigating challenging moods such as anxiety, depression and loneliness, or you're dealing with recurring problems that keep you feeling stuck. You recognize these experiences are deeply intertwined with the quality of your relationships and life.
(510) 250-3756 View (510) 250-3756
Photo of Sabrina Gerardo, ACSW
Sabrina Gerardo
Associate Clinical Social Worker, ACSW
Verified Verified
San Francisco, CA 94101  (Online Only)
Do you find yourself highly self-aware yet still struggling to cope with emotional challenges? I assist individuals in moving from intellectualization to the integration of difficult emotions using somatic therapy and Internal Family Systems techniques. My goal is to help you develop the resources and tools to transition from thinking to truly feeling. I work well with people who are highly sensitive, struggle with perfectionism, and are curious about exploring the parts of themselves that have been shamed and repressed. I help by facilitating empowerment, teaching skills to relearn emotional safety, and centering one's story.
Do you find yourself highly self-aware yet still struggling to cope with emotional challenges? I assist individuals in moving from intellectualization to the integration of difficult emotions using somatic therapy and Internal Family Systems techniques. My goal is to help you develop the resources and tools to transition from thinking to truly feeling. I work well with people who are highly sensitive, struggle with perfectionism, and are curious about exploring the parts of themselves that have been shamed and repressed. I help by facilitating empowerment, teaching skills to relearn emotional safety, and centering one's story.
(424) 544-2329 View (424) 544-2329
Photo of Dr. Shane Saenz, PsyD, CMPC, Psychologist
Dr. Shane Saenz
Psychologist, PsyD, CMPC
Verified Verified
2 Endorsed
San Francisco, CA 94127  (Online Only)
I approach treatment from an integrative theory, using CBT, mindfulness, and internal family systems (IFS).
I work with clients of all ages and backgrounds. As a licensed clinical and sport psychologist, I am available to work with people who are looking to improve their performance on and off the field. Whether you are an athlete or not, I view myself as a collaborative teammate who can help you achieve your goals. I have experience working with people from all backgrounds, including adults, adolescents, children, families, and athletes. I have also worked in various settings, such as correctional facilities, university counseling centers, and private practice.
I approach treatment from an integrative theory, using CBT, mindfulness, and internal family systems (IFS).
I work with clients of all ages and backgrounds. As a licensed clinical and sport psychologist, I am available to work with people who are looking to improve their performance on and off the field. Whether you are an athlete or not, I view myself as a collaborative teammate who can help you achieve your goals. I have experience working with people from all backgrounds, including adults, adolescents, children, families, and athletes. I have also worked in various settings, such as correctional facilities, university counseling centers, and private practice.
(858) 358-6654 View (858) 358-6654
Photo of Laura Lynn Neimark-Gizara, LCSW, LMSW, Clinical Social Work/Therapist
Laura Lynn Neimark-Gizara
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
San Francisco, CA 94101  (Online Only)
My main therapeutic technique is Brainspotting, informed by IFS, ACT, EMDR, CBT, EFT, Parent Management Training (working with parents and kids) , Family Constellations, CRM, Life/career/goal oriented support, grief, hospice, medical and School Social work.
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.
My main therapeutic technique is Brainspotting, informed by IFS, ACT, EMDR, CBT, EFT, Parent Management Training (working with parents and kids) , Family Constellations, CRM, Life/career/goal oriented support, grief, hospice, medical and School Social work.
Hello and thank you for coming to my website. I offer Telehealth in CA, NV HI and OR. My goal is to help people achieve a state of feeling less plagued by anxiety and depression, calmer, less plagued by negative thinking, less triggered, less encumbered by overwhelming emotions and more hopeful of achieving their dreams. I accept insurance through Headway Behavioral Health. I can send you a link from Headway to schedule an initial consultation using your insurance or cash pay. I do not provide free consultations. For cash clients, initial consultations are 20 minutes for a fee of $30.
(805) 222-7369 View (805) 222-7369
Photo of Dr. Sadaf Shalchian, DMFT, LMFT, Marriage & Family Therapist
Dr. Sadaf Shalchian
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94103
Using evidence-based practices like EMDR, Internal Family Systems therapy, and Attachment theory, we’ll heal your past wounds at the source.
You've got big dreams, yet self-doubt and feelings of inadequacy are stopping you from achieving the success and confidence you crave. It’s as though there’s an invisible weight dragging behind you, making it hard to move forward. You see other people leading purpose-driven lives, rich in financial, social, and relational fulfillment. And you so desperately want that, too. But every time you’re going to make a change or take a chance, that voice in your head pops up. “Don’t try it, what if you get rejected” it assures you. “You’re not enough.” So, you stay hidden in place, growing more helpless and hopeless each day.
Using evidence-based practices like EMDR, Internal Family Systems therapy, and Attachment theory, we’ll heal your past wounds at the source.
You've got big dreams, yet self-doubt and feelings of inadequacy are stopping you from achieving the success and confidence you crave. It’s as though there’s an invisible weight dragging behind you, making it hard to move forward. You see other people leading purpose-driven lives, rich in financial, social, and relational fulfillment. And you so desperately want that, too. But every time you’re going to make a change or take a chance, that voice in your head pops up. “Don’t try it, what if you get rejected” it assures you. “You’re not enough.” So, you stay hidden in place, growing more helpless and hopeless each day.
(949) 828-4616 View (949) 828-4616
Photo of Cathie Gordon, MA, LMFT, LPCC, Marriage & Family Therapist
Cathie Gordon
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
3 Endorsed
San Francisco, CA 94126
Using an integrative approach, I pull from multiple orientations including: Attachment Theory, Psychodynamic Theory, Mindfulness techniques, Family Systems, EMDR, DBT- a form of therapy that combines Cognitive-Behavioral Therapy (CBT) with Eastern meditation and CBT.
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.
Using an integrative approach, I pull from multiple orientations including: Attachment Theory, Psychodynamic Theory, Mindfulness techniques, Family Systems, EMDR, DBT- a form of therapy that combines Cognitive-Behavioral Therapy (CBT) with Eastern meditation and CBT.
If you are looking for help dealing with overwhelming emotions, relationship difficulties, or challenging life transitions, I'm glad you have found me. I work with individuals on a wide variety of issues such as depression, anxiety, relationships issues, trauma, grief and loss, and stage of life transitions. I especially enjoy working with women with mid-life concerns. Working with couples and families, I focus on all stages of relationship including premarital counseling, couples and families in crisis or looking for deeper connection and those considering or in the process of separating or divorcing.
(707) 419-3169 View (707) 419-3169
Photo of Parisa Julia Farrohi, LCSW, Clinical Social Work/Therapist
Parisa Julia Farrohi
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94101
I am a bicultural psychotherapist with over 20 years of experience working with children, adults, and families. In addition to private practice, I have clinical experience in community based settings such as schools, mental health centers, foster/adoption care, and psychiatric hospitals. My therapeutic approach is relational trauma informed, rooted in Psycho Dynamic Theory, Dialectal Behavior therapy, Mindful Self-compassion (MSC), and Family Systems.
I am a bicultural psychotherapist with over 20 years of experience working with children, adults, and families. In addition to private practice, I have clinical experience in community based settings such as schools, mental health centers, foster/adoption care, and psychiatric hospitals. My therapeutic approach is relational trauma informed, rooted in Psycho Dynamic Theory, Dialectal Behavior therapy, Mindful Self-compassion (MSC), and Family Systems.
(510) 945-3953 View (510) 945-3953
Photo of Vani Hariharan, MA, LMFT, Marriage & Family Therapist
Vani Hariharan
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94123
I use IFS, EMDR, structural family therapy, attachment, EFT, play therapy, expressive art therapy modalities.
I believe that people are resilient and resourceful, capable of overcoming difficulties. Sometimes we get entangled in personal and relational patterns that can overwhelm our resources. I help clients identify these problematic patterns and empower them to break free from patterns that do not serve them well. I focus on my client's interpersonal relationships and relationships with larger social systems. I have experience working with children, teens, families, and couples on several issues, including family and couple distress, trauma, and various presentations of anxiety and depression through a systemic and attachment-based lens.
I use IFS, EMDR, structural family therapy, attachment, EFT, play therapy, expressive art therapy modalities.
I believe that people are resilient and resourceful, capable of overcoming difficulties. Sometimes we get entangled in personal and relational patterns that can overwhelm our resources. I help clients identify these problematic patterns and empower them to break free from patterns that do not serve them well. I focus on my client's interpersonal relationships and relationships with larger social systems. I have experience working with children, teens, families, and couples on several issues, including family and couple distress, trauma, and various presentations of anxiety and depression through a systemic and attachment-based lens.
(650) 374-0238 View (650) 374-0238
Photo of Natalie Badawy, MA, APCC, AMFT, Marriage & Family Therapist Intern
Natalie Badawy
Marriage & Family Therapist Intern, MA, APCC, AMFT
Verified Verified
4 Endorsed
San Francisco, CA 94103  (Online Only)
Many of us carry our emotional wounds in our bodies and only when we create a connection between the mind and the body can we feel whole again. I utilize a blend of therapeutic techniques that include shadow work, inner child healing, internal family systems (IFS), somatic therapy, and reparenting in order to create a safe connection within the body and mind. When you are in connection with your whole self you are then equipped to heal your relationship with others and the planet. I help clients struggling with sexual trauma, grief, codependency, depression, and relationship challenges.
Many of us carry our emotional wounds in our bodies and only when we create a connection between the mind and the body can we feel whole again. I utilize a blend of therapeutic techniques that include shadow work, inner child healing, internal family systems (IFS), somatic therapy, and reparenting in order to create a safe connection within the body and mind. When you are in connection with your whole self you are then equipped to heal your relationship with others and the planet. I help clients struggling with sexual trauma, grief, codependency, depression, and relationship challenges.
(310) 564-7308 View (310) 564-7308
Photo of Kiri Maura, LPCC
Kiri Maura
Associate Professional Clinical Counselor, LPCC
Verified Verified
6 Endorsed
San Francisco, CA 94101
I offer transpersonal alternatives to talk therapy. I specialize in Internal Family Systems (IFS), Ketamine-Assisted Therapy, Inner Child work, Brainspotting Trauma Therapy, and other somatic, mindfulness-based and energy modalities. My expertise spans complex trauma, childhood trauma, addiction, relationship issues, life transitions, anxiety, depression, empowerment/self-worth, grief/loss, and spiritual/existential challenges. I love to work with people from diverse backgrounds, live alternative lifestyles, and/or value bringing spirituality into therapy. I provide specialized support for BIPOC, LGBTQA, and polyamorous clients.
I offer transpersonal alternatives to talk therapy. I specialize in Internal Family Systems (IFS), Ketamine-Assisted Therapy, Inner Child work, Brainspotting Trauma Therapy, and other somatic, mindfulness-based and energy modalities. My expertise spans complex trauma, childhood trauma, addiction, relationship issues, life transitions, anxiety, depression, empowerment/self-worth, grief/loss, and spiritual/existential challenges. I love to work with people from diverse backgrounds, live alternative lifestyles, and/or value bringing spirituality into therapy. I provide specialized support for BIPOC, LGBTQA, and polyamorous clients.
(415) 727-3045 View (415) 727-3045
Photo of Kelly Howard, MA, AMFT, Marriage & Family Therapist Associate
Kelly Howard
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
I embrace a "here and now" gestalt approach while incorporating evidence-based practices such as the Gottman Method, CBT, DBT, and internal family systems (IFS).
I am a sex positive psychotherapist offering trauma-informed Telehealth sessions to couples and individuals in California. My practice is affirming and supportive for gender, sexuality, and relationship diversity (GSRD) from early adulthood to later life. With a nurturing and non-judgmental approach, I empower people to explore their desires, overcome obstacles, and create fulfilling relationships. I aim to provide a grounded and warm space for folks to explore the parts of themselves that are challenging to sit with alone. I am kink affirming, queer affirming, and non-monogamy affirming!
I embrace a "here and now" gestalt approach while incorporating evidence-based practices such as the Gottman Method, CBT, DBT, and internal family systems (IFS).
I am a sex positive psychotherapist offering trauma-informed Telehealth sessions to couples and individuals in California. My practice is affirming and supportive for gender, sexuality, and relationship diversity (GSRD) from early adulthood to later life. With a nurturing and non-judgmental approach, I empower people to explore their desires, overcome obstacles, and create fulfilling relationships. I aim to provide a grounded and warm space for folks to explore the parts of themselves that are challenging to sit with alone. I am kink affirming, queer affirming, and non-monogamy affirming!
(341) 758-5091 View (341) 758-5091
Photo of Julia Willinger, LMFT, RYT-200, Marriage & Family Therapist
Julia Willinger
Marriage & Family Therapist, LMFT, RYT-200
Verified Verified
3 Endorsed
San Francisco, CA 94101
I blend depth, relational, IFS, and somatic ideologies to help you heal from trauma, creative blocks, relationship challenges, depression, anxiety, and life transitions.
Whether you’re going through a difficult moment or life transition, having trouble in relationships, experiencing anxiety, or looking for meaning in your life, I am here to support you. I create a safe, shame-free space for you to explore underlying issues that may be causing challenges in your life. I show up authentically with a Trauma-informed, Depth/Jungian, IFS, Relational, and compassionate Mind-Body approach. We can explore your inner world, process past trauma, bring awareness to relational wounds, and grow interpersonal connection in order for you to have fulfilling relationships with yourself and others.
I blend depth, relational, IFS, and somatic ideologies to help you heal from trauma, creative blocks, relationship challenges, depression, anxiety, and life transitions.
Whether you’re going through a difficult moment or life transition, having trouble in relationships, experiencing anxiety, or looking for meaning in your life, I am here to support you. I create a safe, shame-free space for you to explore underlying issues that may be causing challenges in your life. I show up authentically with a Trauma-informed, Depth/Jungian, IFS, Relational, and compassionate Mind-Body approach. We can explore your inner world, process past trauma, bring awareness to relational wounds, and grow interpersonal connection in order for you to have fulfilling relationships with yourself and others.
(213) 394-6978 View (213) 394-6978
Photo of Gabby Collins Eating Disorder Therapist, ASW, MSW, Pre-Licensed Professional
Gabby Collins Eating Disorder Therapist
Pre-Licensed Professional, ASW, MSW
Verified Verified
San Francisco, CA 94105  (Online Only)
I am an IFS Trained psychotherapist, and I use an integrative approach to therapy, pulling primarily from IFS, DBT, and somatic experiencing, among other modalities.
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
I am an IFS Trained psychotherapist, and I use an integrative approach to therapy, pulling primarily from IFS, DBT, and somatic experiencing, among other modalities.
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
(818) 873-2392 View (818) 873-2392
Photo of Heather Buchheim, LMFT, Marriage & Family Therapist
Heather Buchheim
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94115
My style: A balance of light-hearted humor + direct challenge • Interactive, intuitive, & insightful • Resourced by practical skills, tools, & materials to learn from • Trauma-informed & grounded • Rooted in Internal Family Systems & somatics • Tailored to you.
How you feel towards yourself can profoundly impact your relationships, work, school, and more. And a lot can make it hard to feel your best. You might be: Exhausted by a relentless self-critical voice...Considering your next steps to feel authentically aligned with your gender and sexuality...Struggling with boundaries and people-pleasing... Stressed and stuck in your closest relationships...Curious about non-monogamy but unsure where to start...Looking for nonjudgmental guidance navigating dynamics within polyamory and kink — not to mention managing all of this under capitalism. No wonder you'd like support!
My style: A balance of light-hearted humor + direct challenge • Interactive, intuitive, & insightful • Resourced by practical skills, tools, & materials to learn from • Trauma-informed & grounded • Rooted in Internal Family Systems & somatics • Tailored to you.
How you feel towards yourself can profoundly impact your relationships, work, school, and more. And a lot can make it hard to feel your best. You might be: Exhausted by a relentless self-critical voice...Considering your next steps to feel authentically aligned with your gender and sexuality...Struggling with boundaries and people-pleasing... Stressed and stuck in your closest relationships...Curious about non-monogamy but unsure where to start...Looking for nonjudgmental guidance navigating dynamics within polyamory and kink — not to mention managing all of this under capitalism. No wonder you'd like support!
(925) 438-6553 View (925) 438-6553
Photo of Daniel Perry Dryden, MA, LMFT, LCPC, Marriage & Family Therapist
Daniel Perry Dryden
Marriage & Family Therapist, MA, LMFT, LCPC
Verified Verified
1 Endorsed
San Francisco, CA 94103
By combining, Internal Family Systems (IFS), traditional therapy and Eco-Therapy I meet you where ever you are at.
Are you looking for a more creative approach to therapy? Do you want to meet online or outdoors for individual, couples, or group counseling? I specialize in supporting others to have a more integrated, whole and loving experience of themselves and others. Are you interested in joining a therapeutic group to deepen your understanding of yourself, heal from past traumas and practice being in healthy relationship with others? I look forward to meeting you.
By combining, Internal Family Systems (IFS), traditional therapy and Eco-Therapy I meet you where ever you are at.
Are you looking for a more creative approach to therapy? Do you want to meet online or outdoors for individual, couples, or group counseling? I specialize in supporting others to have a more integrated, whole and loving experience of themselves and others. Are you interested in joining a therapeutic group to deepen your understanding of yourself, heal from past traumas and practice being in healthy relationship with others? I look forward to meeting you.
(831) 440-8272 View (831) 440-8272
Photo of Anna Livak Hale, LCSW, PMH-C, Clinical Social Work/Therapist
Anna Livak Hale
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
San Francisco, CA 94114  (Online Only)
I employ tools from a variety of therapeutic modalities as appropriate, including CBT, ACT, IFS, and somatic work.
I view therapy as a collaborative effort with my clients- you bring a desire to work on yourself, with all your strengths as well as challenges; I bring a warm, respectful, and clinically experienced therapy style that recognizes your inherent worth and capacity. We will work together to explore, understand, and support your healing journey using a variety of tools, collaborating to meet your needs. I welcome LGBTQIA+ folks, I am Kink positive, and believe in cultural humility and health at every size. I use a holistic approach that honors my client's innate healing wisdom- from mind, body, and spirit.
I employ tools from a variety of therapeutic modalities as appropriate, including CBT, ACT, IFS, and somatic work.
I view therapy as a collaborative effort with my clients- you bring a desire to work on yourself, with all your strengths as well as challenges; I bring a warm, respectful, and clinically experienced therapy style that recognizes your inherent worth and capacity. We will work together to explore, understand, and support your healing journey using a variety of tools, collaborating to meet your needs. I welcome LGBTQIA+ folks, I am Kink positive, and believe in cultural humility and health at every size. I use a holistic approach that honors my client's innate healing wisdom- from mind, body, and spirit.
(341) 999-3875 View (341) 999-3875

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