Internal Family Systems (IFS) Therapists in San Francisco, CA

Photo of Ashli Bastiao, LMFT, Marriage & Family Therapist
Ashli Bastiao
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.
As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.
(415) 202-6960 View (415) 202-6960
Photo of Lisa Goldwyn, LCSW, Clinical Social Work/Therapist
Lisa Goldwyn
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
Using cutting-edge treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing), we can heal the underlying causes of your concerns instead of just managing the symptoms - allowing you to live your life from a place of calm, confidence, clarity and courage free from internal barriers.
Welcome. If you are seeking relief from anxiety, depression, thoughts of regret, the effects of Traumatic life events, or are on a Spiritual journey to live life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and reaching peak performance.
Using cutting-edge treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing), we can heal the underlying causes of your concerns instead of just managing the symptoms - allowing you to live your life from a place of calm, confidence, clarity and courage free from internal barriers.
Welcome. If you are seeking relief from anxiety, depression, thoughts of regret, the effects of Traumatic life events, or are on a Spiritual journey to live life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and reaching peak performance.
(530) 395-2205 View (530) 395-2205
Photo of Jiewen (Janice) Huang, LCSW, CGE, Clinical Social Work/Therapist
Jiewen (Janice) Huang
Clinical Social Work/Therapist, LCSW, CGE
Verified Verified
1 Endorsed
San Francisco, CA 94115
Waitlist for new clients
I utilize the following modalities: Acceptance and Commitment Therapy (ACT), EMDR, Brainspotting, Grief Education, IFS, and Complicated Grief Treatment (CGT).
Depression and anxiety are some of the most common mental-health-related challenges that create difficult thoughts and feelings, which we can experience at some point in our lives. Through counseling and treatment, I am here to assist you in restrengthening/restoring/gaining motivation, perspective, and values in your life. Many individuals can experience symptoms associated with painful and traumatic circumstances. I can help you with gaining skills in coping with these symptoms and guide you through the process of grief and healing. My practice also focuses on anticipatory grief, normal grief, and complicated grief.
I utilize the following modalities: Acceptance and Commitment Therapy (ACT), EMDR, Brainspotting, Grief Education, IFS, and Complicated Grief Treatment (CGT).
Depression and anxiety are some of the most common mental-health-related challenges that create difficult thoughts and feelings, which we can experience at some point in our lives. Through counseling and treatment, I am here to assist you in restrengthening/restoring/gaining motivation, perspective, and values in your life. Many individuals can experience symptoms associated with painful and traumatic circumstances. I can help you with gaining skills in coping with these symptoms and guide you through the process of grief and healing. My practice also focuses on anticipatory grief, normal grief, and complicated grief.
(415) 449-8155 View (415) 449-8155
Photo of Araceli Pimentel, MSW, ASW, Pre-Licensed Professional
Araceli Pimentel
Pre-Licensed Professional, MSW, ASW
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
My approach is holistic and grounded in psychodynamic, humanstic, and somatic orientations, I use a range of trauma modalities like Internal Family Systems (IFS), (EMDR), Emotion Focused Couples Therapy (EFCT), Somatic Experiencing (SE), Brainspotting (BSP), and more to tailor sessions to your unique needs.
Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space for individuals and couples to explore their feelings, communicate effectively, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, and marital/pre-marital issues.
My approach is holistic and grounded in psychodynamic, humanstic, and somatic orientations, I use a range of trauma modalities like Internal Family Systems (IFS), (EMDR), Emotion Focused Couples Therapy (EFCT), Somatic Experiencing (SE), Brainspotting (BSP), and more to tailor sessions to your unique needs.
Are you feeling stuck in a cycle of conflict and misunderstanding in your relationships? Do you long for deeper connections but find yourself facing barriers you can't seem to overcome? As a therapist specializing in relationship issues, I am here to offer you a guiding hand on your journey towards healing and connection. With a warm, empathetic approach, I provide a safe and supportive space for individuals and couples to explore their feelings, communicate effectively, and foster healthier relationships. My focus areas include anxiety/depression, childhood trauma, PTSD, people-pleasing, and marital/pre-marital issues.
(323) 312-3401 View (323) 312-3401
Photo of Anna Stosich, LMFT, Marriage & Family Therapist
Anna Stosich
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94118
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
I am Anna Stosich, a highly passionate and licensed Marriage and Family Therapist (LMFT). It is my mission to enable healing for everyone through therapy, everyone deserves to feel at peace, energetic, and whole. I provide an integrative approach for the treatment of trauma, depression, anxiety, and relational stressors. I work from a somatic perspective, which incorporates the wisdom of your body into the therapeutic process. I draw from somatic practices including hypnotherapy, Somatic Experiencing, Internal Family Systems, and Mindfulness.
(657) 837-2797 View (657) 837-2797
Photo of Fox Eros | Individuals And Relationships, MA, AMFT, Marriage & Family Therapist Associate
Fox Eros | Individuals And Relationships
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
San Francisco, CA 94114  (Online Only)
Parts Work is my kink (IFS) and inspiring Self-worth is my jam.
My name is Fox and I am an inclusive, queer, 2slgbtqia+ affirmative Therapist. I’m a loving incandescent BIPOC femme and my nature is deeply empathetic and passionately curious - and still... I will gently challenge you with questions that have kept you stuck. I have a deep passion for working with people on trauma, identity, intimacy, loss, communication, self-worth, shame, sex, life stress and gender discovery. I’m Certified in both Sex Therapy and CNM / ENM, specifically polyamory — and trauma informed. I work with all relationships: monogamy, opening up, open relationships, consensual non-monogamy; polyamory and kink / BDSM.
Parts Work is my kink (IFS) and inspiring Self-worth is my jam.
My name is Fox and I am an inclusive, queer, 2slgbtqia+ affirmative Therapist. I’m a loving incandescent BIPOC femme and my nature is deeply empathetic and passionately curious - and still... I will gently challenge you with questions that have kept you stuck. I have a deep passion for working with people on trauma, identity, intimacy, loss, communication, self-worth, shame, sex, life stress and gender discovery. I’m Certified in both Sex Therapy and CNM / ENM, specifically polyamory — and trauma informed. I work with all relationships: monogamy, opening up, open relationships, consensual non-monogamy; polyamory and kink / BDSM.
(310) 933-4091 View (310) 933-4091
Photo of Psychedelic Assisted Psychotherapy (Instant Insurance Verification), LCSW, MD, PhD, Clinical Social Work/Therapist
Psychedelic Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, LCSW, MD, PhD
Verified Verified
San Francisco, CA 94115
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(929) 442-0715 View (929) 442-0715
Photo of Kelly Judd, MS, CPLC
Kelly Judd
MS, CPLC
Verified Verified
San Francisco, CA 94108  (Online Only)
Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.
Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.
(401) 593-6846 View (401) 593-6846
Photo of undefined - Narcissist Abuse; Gaslighting; Toxic Bonding, MSW, LCSW, C-PD, Clinical Social Work/Therapist
Narcissist Abuse; Gaslighting; Toxic Bonding
Clinical Social Work/Therapist, MSW, LCSW, C-PD
Verified Verified
2 Endorsed
San Francisco, CA 94116  (Online Only)
Drawing from therapeutic modalities such as Internal Family Systems (IFS), Attachment-Based Therapy, and the Gottman Method, I offer a tailored and supportive approach that addresses the underlying causes of pain.
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be. Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say.
Drawing from therapeutic modalities such as Internal Family Systems (IFS), Attachment-Based Therapy, and the Gottman Method, I offer a tailored and supportive approach that addresses the underlying causes of pain.
GASLIGHTING; NARCISSIST ABUSE; CODEPENDENCY; TOXIC ATTACHMENT; HI-CONFLICT RELATIONSHIP: Often belittled, demeaned, and raged upon. You walk on eggshells & constantly need to watch what you say for fear your partner might blow up. You often feel confused & now distrust yourself; have trouble making decisions & feel like you lost yourself or don't know the person you used to be. Gaslighting is a form of psychological/emotional abuse where the abuser manipulates situations repeatedly to trick the victim into doubting his/her own memory, perception & sanity. You're accused of doing something that you know you didn't do or say.
(424) 331-1039 View (424) 331-1039
Photo of undefined - Infidelity/Betrayal Trauma Counseling and Recovery, MSW, LCSW, C-PD, Clinical Social Work/Therapist
Infidelity/Betrayal Trauma Counseling and Recovery
Clinical Social Work/Therapist, MSW, LCSW, C-PD
Verified Verified
San Francisco, CA 94116  (Online Only)
My approach integrates proven methods like Internal Family Systems (IFS), Attachment-Based Therapy, Gottman Method, and Infidelity Disclosure Processing, tailored to empower you to move BEYOND temporary relief towards transformative change.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; GASLIGHTING; CODEPENDENCY; TRAUMA BONDING ATTACHMENT: Struggling with the aftermath of infidelity, betrayal, relational safety violations, gaslighting or narcissistic abuse? Feeling trapped in toxic bonding, attachment issues, or navigating turbulent waters of a hi-conflict relationship? Whether you’re an individual grappling with inner turmoil or part of a couple ambivalent about staying together, I’m here to help you find clarity, healing, and a path forward.
My approach integrates proven methods like Internal Family Systems (IFS), Attachment-Based Therapy, Gottman Method, and Infidelity Disclosure Processing, tailored to empower you to move BEYOND temporary relief towards transformative change.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; GASLIGHTING; CODEPENDENCY; TRAUMA BONDING ATTACHMENT: Struggling with the aftermath of infidelity, betrayal, relational safety violations, gaslighting or narcissistic abuse? Feeling trapped in toxic bonding, attachment issues, or navigating turbulent waters of a hi-conflict relationship? Whether you’re an individual grappling with inner turmoil or part of a couple ambivalent about staying together, I’m here to help you find clarity, healing, and a path forward.
(424) 344-5967 View (424) 344-5967
Photo of Haley Hewitt, MA, LMFT, E-RYT, Marriage & Family Therapist
Haley Hewitt
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
12 Endorsed
San Francisco, CA 94115
Waitlist for new clients
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.
(925) 275-5742 View (925) 275-5742
Photo of Meg Fransee, LCSW , Clinical Social Work/Therapist
Meg Fransee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94109
Drawing from evidence-based frameworks such as Internal Family Systems (IFS) and Narrative Therapy in tandem with mindfulness and cognitive behavioral strategies, a compassionate space is created to address the whole-client and the expansiveness of their internal and external experience.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
Drawing from evidence-based frameworks such as Internal Family Systems (IFS) and Narrative Therapy in tandem with mindfulness and cognitive behavioral strategies, a compassionate space is created to address the whole-client and the expansiveness of their internal and external experience.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
(510) 272-7364 View (510) 272-7364
Photo of Crystal Espinoza, LMFT, Marriage & Family Therapist
Crystal Espinoza
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Theories I use include CBT, DBT, Internal Family Systems, and Narrative Therapy.
Hello, I am Crystal Espinoza a Licensed Marriage and Family Therapist. As a therapist, I find it an honor to walk with clients through their challenges and difficult seasons. I work to provide a safe environment where clients are open to exploring and finding ways to manage emotions. I have experience working with Anxiety, Depression, Mood, and Trauma-related disorders. I also focus on addressing boundary work, communication skills, and emotional regulation skills.
Theories I use include CBT, DBT, Internal Family Systems, and Narrative Therapy.
Hello, I am Crystal Espinoza a Licensed Marriage and Family Therapist. As a therapist, I find it an honor to walk with clients through their challenges and difficult seasons. I work to provide a safe environment where clients are open to exploring and finding ways to manage emotions. I have experience working with Anxiety, Depression, Mood, and Trauma-related disorders. I also focus on addressing boundary work, communication skills, and emotional regulation skills.
(951) 484-1262 View (951) 484-1262
Photo of Brett Collins, MA, LCSW, Clinical Social Work/Therapist
Brett Collins
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94116  (Online Only)
My treatment is grounded in evidence-based practices and I use tools from Attachment Theory, Internal Family Systems, Acceptance and Commitment Therapy, and Somatic Healing.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
My treatment is grounded in evidence-based practices and I use tools from Attachment Theory, Internal Family Systems, Acceptance and Commitment Therapy, and Somatic Healing.
Hi! I’m Brett (she/her) and I help people to change or improve their relationships. I am licensed in California and New Mexico and serve clients exclusively via Telehealth. My style is relaxed and collaborative. Common goals of my clients are to heal from trauma, to build or strengthen coping skills, and/or to explore their identities. As a Social Worker, I believe that therapy can be a tool for social justice and welcome clients who want to examine their privilege and/or who seek liberation from controlling relationships and oppressive environments.
(916) 237-9303 View (916) 237-9303
Photo of Tim Holtzman, LPCC, MS, Counselor
Tim Holtzman
Counselor, LPCC, MS
Verified Verified
4 Endorsed
San Francisco, CA 94115  (Online Only)
IFS therapy is particularly helpful for anxiety, painful memories, relationship challenges, anger, self-criticism, insomnia, impulsive behaviors like overeating or drinking, and overall personal growth.
Have you previously undergone therapy, but didn’t achieve the results you wanted? Are you a pragmatic person who values a therapeutic approach that establishes well-defined objectives and delivers tangible outcomes? Internal Family Systems (IFS) therapy is a potent form of therapy that empowers you the client to directly transform emotions and behaviors that no longer serve you. The greatest advantage of IFS therapy is its establishment of clear, measurable goals right from the start. Which allows you to observe the progress you make.
IFS therapy is particularly helpful for anxiety, painful memories, relationship challenges, anger, self-criticism, insomnia, impulsive behaviors like overeating or drinking, and overall personal growth.
Have you previously undergone therapy, but didn’t achieve the results you wanted? Are you a pragmatic person who values a therapeutic approach that establishes well-defined objectives and delivers tangible outcomes? Internal Family Systems (IFS) therapy is a potent form of therapy that empowers you the client to directly transform emotions and behaviors that no longer serve you. The greatest advantage of IFS therapy is its establishment of clear, measurable goals right from the start. Which allows you to observe the progress you make.
(510) 851-8367 View (510) 851-8367
Photo of Lauren Gogarty, MFT, Marriage & Family Therapist
Lauren Gogarty
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
San Francisco, CA 94114  (Online Only)
These can include EMDR, IFS and CBT.
It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.
These can include EMDR, IFS and CBT.
It takes courage to look for a therapist, so I try to make it as painless as possible! I help people who might feel anxious, overwhelmed, or depressed or who are just stuck in patterns, jobs or relationships that are making them unhappy. If you feel like you are struggling in some way, whether it is related to your mood, relationships, or just with where you are in life right now, contact me, we can work together to sort things out. Send a quick email through here, then I will follow up with a call. If we are a good fit then we get started.
(831) 508-3617 View (831) 508-3617
Photo of Xuel Sun, MA, AMFT, Marriage & Family Therapist Associate
Xuel Sun
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Francisco, CA 94131
I give individualized support for adults and couples using IFS (Internal Family Systems Therapy), CBT, somatic approaches, mindfulness, and intuitive arts tools.
You feel stuck in your relationships. Feeling stuck with too many things you are navigating . You are out of touch with your needs and desires or how to communicate them effectively. You hate the fighting but don't know how to slow down. That's why I'm here to help. I support you build inner resources so that you can be unfazed by judgements and challenges, centered in your self-love and clarity, have ease in giving and receiving, communicating and decision-making. I am especially skilled in helping multicultural, marginalized identities, neurodivergent, poly/CNM couples with communication, trauma and intimacy.
I give individualized support for adults and couples using IFS (Internal Family Systems Therapy), CBT, somatic approaches, mindfulness, and intuitive arts tools.
You feel stuck in your relationships. Feeling stuck with too many things you are navigating . You are out of touch with your needs and desires or how to communicate them effectively. You hate the fighting but don't know how to slow down. That's why I'm here to help. I support you build inner resources so that you can be unfazed by judgements and challenges, centered in your self-love and clarity, have ease in giving and receiving, communicating and decision-making. I am especially skilled in helping multicultural, marginalized identities, neurodivergent, poly/CNM couples with communication, trauma and intimacy.
(341) 888-6560 View (341) 888-6560
Photo of Jeffrey Gianelli, LCSW, Clinical Social Work/Therapist
Jeffrey Gianelli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Francisco, CA 94108
I am EDMR certified and Internal Family Systems (IFS) Level 1 trained. I use these powerful tools and others like ACT to help you tap into your mind and uncover and transform limiting patterns and beliefs. Healing is about bringing the unconscious to the conscious level, which allows our true self to emerge, and my techniques are designed for this purpose. I create a safe space for you to explore the links between past and present, to see what you are still holding onto and to help you finally let go. I also teach a variety of skills and tools. Perhaps you've tried talk therapy and are ready to go deeper. If so, this may be for you.
I am EDMR certified and Internal Family Systems (IFS) Level 1 trained. I use these powerful tools and others like ACT to help you tap into your mind and uncover and transform limiting patterns and beliefs. Healing is about bringing the unconscious to the conscious level, which allows our true self to emerge, and my techniques are designed for this purpose. I create a safe space for you to explore the links between past and present, to see what you are still holding onto and to help you finally let go. I also teach a variety of skills and tools. Perhaps you've tried talk therapy and are ready to go deeper. If so, this may be for you.
(510) 953-5247 View (510) 953-5247
Photo of Oriane Rosenthal, MA, CYT, Marriage & Family Therapist Associate
Oriane Rosenthal
Marriage & Family Therapist Associate, MA, CYT
Verified Verified
1 Endorsed
San Francisco, CA 94115  (Online Only)
I blend mind-body techniques with other evidence based practices such as IFS, ACT, and Narrative Therapy.
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
I blend mind-body techniques with other evidence based practices such as IFS, ACT, and Narrative Therapy.
My therapeutic intention is to cultivate a safe and supportive space for clients to connect with themselves and express their deepest truths in order to foster personal growth, healing, and self awareness. Together, we will sort through difficult emotions, major life changes, past trauma, negative belief patterns, work stress, relationship challenges, grief and loss, and any other issue that is leaving you feeling stuck, distressed, or not like yourself. We will explore the roots of what is going on, implement tools to promote balance and resilience, process unresolved trauma, and learn how to be more loving to yourself and others.
(510) 544-6659 View (510) 544-6659
Photo of Michelle Horton, MA, LMFT, Marriage & Family Therapist
Michelle Horton
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
As an IFS Level 1 trained therapist and a Certified Daring Way Facilitator, I integrate Internal Family Systems (IFS) and Brené Brown's work and research into my practice along with other evidence-based and trauma-informed practices, directly addressing underlying issues and moving towards healing.
You are determined, smart and used to navigating challenges but this feels different. Normally you could handle it yourself or push the worry away but bigger questions are arising and you are left feeling overwhelmed, lost in ambivalence, stressed, anxious and not sure what can help. You feel like your dreams and what you have worked for are slipping away and it's impacting your life & relationships. This may be triggering lots of painful or scary feelings, memories from your past, not feeling like yourself or the idea that now is the time to make real change and get help.
As an IFS Level 1 trained therapist and a Certified Daring Way Facilitator, I integrate Internal Family Systems (IFS) and Brené Brown's work and research into my practice along with other evidence-based and trauma-informed practices, directly addressing underlying issues and moving towards healing.
You are determined, smart and used to navigating challenges but this feels different. Normally you could handle it yourself or push the worry away but bigger questions are arising and you are left feeling overwhelmed, lost in ambivalence, stressed, anxious and not sure what can help. You feel like your dreams and what you have worked for are slipping away and it's impacting your life & relationships. This may be triggering lots of painful or scary feelings, memories from your past, not feeling like yourself or the idea that now is the time to make real change and get help.
(760) 292-9109 View (760) 292-9109

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