Internal Family Systems (IFS) Therapists in San Francisco, CA

Photo of Alicia Dabney - Internal Family Systems For Trauma And Life Transitions, LMFT, LPCC, ATR-BC, Marriage & Family Therapist
Alicia Dabney - Internal Family Systems For Trauma And Life Transitions
Marriage & Family Therapist, LMFT, LPCC, ATR-BC
Verified Verified
2 Endorsed
San Francisco, CA 94105  (Online Only)
Welcome! I provide culturally affirming and trauma-informed Internal Family Systems (IFS) therapy, an experiential approach that can effectively and gently support a wide range of therapeutic needs. This includes struggles with life changes and transitions, emotional distress such as anxiety and depression, and the lingering impacts of past trauma. It is possible to heal from these emotional injuries, release burdens and beliefs about yourself that you carry as a result of painful experiences, and discover new ways of relating to yourself and others. How might these parts of you show up?
Welcome! I provide culturally affirming and trauma-informed Internal Family Systems (IFS) therapy, an experiential approach that can effectively and gently support a wide range of therapeutic needs. This includes struggles with life changes and transitions, emotional distress such as anxiety and depression, and the lingering impacts of past trauma. It is possible to heal from these emotional injuries, release burdens and beliefs about yourself that you carry as a result of painful experiences, and discover new ways of relating to yourself and others. How might these parts of you show up?
(510) 800-6124 View (510) 800-6124
Photo of Kerry McKee, LCSW, Clinical Social Work/Therapist
Kerry McKee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94117
I customize how I work to fit you, with practical, evidence-based, depth-oriented approaches including: IFS (Internal Family Systems), EMDR, Mindfulness, Hakomi Somatic Psychotherapy, CBT, Expressive Arts & Movement, and Ecotherapy.
Are you looking for therapy to support & cultivate the wisdom of your whole being – mind, heart, body, & spirit? Would you like your challenges to be doorways to personal transformation?  You may be coming to therapy feeling overwhelmed by life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, and break free of self-doubt. Or you may be ready to work towards deeper personal and spiritual growth. I support clients with these and many other issues in a warm, nurturing, non-judgmental way, informed by over 15 years of experience as a therapist.
I customize how I work to fit you, with practical, evidence-based, depth-oriented approaches including: IFS (Internal Family Systems), EMDR, Mindfulness, Hakomi Somatic Psychotherapy, CBT, Expressive Arts & Movement, and Ecotherapy.
Are you looking for therapy to support & cultivate the wisdom of your whole being – mind, heart, body, & spirit? Would you like your challenges to be doorways to personal transformation?  You may be coming to therapy feeling overwhelmed by life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, and break free of self-doubt. Or you may be ready to work towards deeper personal and spiritual growth. I support clients with these and many other issues in a warm, nurturing, non-judgmental way, informed by over 15 years of experience as a therapist.
(510) 617-1699 View (510) 617-1699
Photo of Max Golding, LMFT, Marriage & Family Therapist
Max Golding
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94146
Now that you have PTSD from drowning in a sea of therapist marketing profiles, I’m here to help! Hit me up if you’re a high conflict couple and you’re fighting too much, or an individual and you’re fighting with (parts of?) yourself (or others?) in your head too much. I’m foundationally "humanistic-existentialist", meaning I join you on your journey with curiosity/authenticity/empathy, and help you become more confidently you through a relational process. But I'm trained in lots of acronyms: Eye Movement Desensitization & Reprocessing (EMDR) Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT).
Now that you have PTSD from drowning in a sea of therapist marketing profiles, I’m here to help! Hit me up if you’re a high conflict couple and you’re fighting too much, or an individual and you’re fighting with (parts of?) yourself (or others?) in your head too much. I’m foundationally "humanistic-existentialist", meaning I join you on your journey with curiosity/authenticity/empathy, and help you become more confidently you through a relational process. But I'm trained in lots of acronyms: Eye Movement Desensitization & Reprocessing (EMDR) Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT).
(805) 427-8722 View (805) 427-8722
Photo of Sienna Mauve Gregan, MA, LMFT, Marriage & Family Therapist
Sienna Mauve Gregan
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94104  (Online Only)
The main orientations and counseling approaches I work from are Humanistic, Gestalt IFS and Transpersonal.
I work from a humanistic, integrative approach. The way that I view Integrative psychotherapy is to honor the process of taking disowned or unresolved aspects (or parts) of the self and bring them together in order to help one find their "true authentic self." This process reduces defense mechanisms, and supports each client to integrate those protective parts in order to engage with the world, themselves and the people they care about. I bring presence, as well as unconditional personal regard to all my clients.
The main orientations and counseling approaches I work from are Humanistic, Gestalt IFS and Transpersonal.
I work from a humanistic, integrative approach. The way that I view Integrative psychotherapy is to honor the process of taking disowned or unresolved aspects (or parts) of the self and bring them together in order to help one find their "true authentic self." This process reduces defense mechanisms, and supports each client to integrate those protective parts in order to engage with the world, themselves and the people they care about. I bring presence, as well as unconditional personal regard to all my clients.
(707) 267-2415 View (707) 267-2415
Photo of Rebecca Shepherd, LMFT, Marriage & Family Therapist
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94110
My work is influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
My work is influenced by experiential modalities such as Hakomi, Gestalt, Internal Family Systems, Emotionally Focused Therapy, and AEDP, an integrative, attachment-focused orientation that is dynamic and relational in nature.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
(916) 249-1805 View (916) 249-1805
Photo of Christine Archer | Pain Reprocessing Therapy, LPCC, LMFT, Marriage & Family Therapist
Christine Archer | Pain Reprocessing Therapy
Marriage & Family Therapist, LPCC, LMFT
Verified Verified
San Francisco, CA 94118  (Online Only)
My work is rooted in Pain Reprocessing Therapy, Mindfulness and Self-Compassion, Internal Family Systems and Therapeutic Writing.
I help high-achieving, do-it-all women overcome chronic pain, anxiety and burnout to live a more joyful and restful life. Often, our bodies give us cues that it’s time to slow down while our minds push us to keep going. We have learned that expectations, responsibilities and productivity take priority over our own care and needs. Maybe you have tried to power through your body’s cues over and over again only to feel stuck, exhausted, and unsure of how to find relief. Our work together will empower you to come back to yourself, to tend to your body and nervous system and to feel more present, connected and at ease.
My work is rooted in Pain Reprocessing Therapy, Mindfulness and Self-Compassion, Internal Family Systems and Therapeutic Writing.
I help high-achieving, do-it-all women overcome chronic pain, anxiety and burnout to live a more joyful and restful life. Often, our bodies give us cues that it’s time to slow down while our minds push us to keep going. We have learned that expectations, responsibilities and productivity take priority over our own care and needs. Maybe you have tried to power through your body’s cues over and over again only to feel stuck, exhausted, and unsure of how to find relief. Our work together will empower you to come back to yourself, to tend to your body and nervous system and to feel more present, connected and at ease.
(530) 454-8523 View (530) 454-8523
Photo of Marika Dvorak, LCSW, Clinical Social Work/Therapist
Marika Dvorak
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94132  (Online Only)
Waitlist for new clients
I use IFS, CRM, and Nondual Psychology methods to help you rewire your mind and body so relief is effortless and permanent.
Are you tired of talking about your anxiety, depression, ADHD, and/or your trauma, without getting anywhere? It can be incredibly frustrating to want to change, but still feel stuck in old patterns. How much of the time is life just about coping rather than living? This can be the reality for many people. Whether you suffer from trauma, anxiety, depression, or have ADHD, life can feel like a never ending uphill push. This doesn’t have to be your reality. Deep permanent transformation is available to you. A symptom free life is possible. Not only that, but new meaning and strengths are waiting to be discovered from within.
I use IFS, CRM, and Nondual Psychology methods to help you rewire your mind and body so relief is effortless and permanent.
Are you tired of talking about your anxiety, depression, ADHD, and/or your trauma, without getting anywhere? It can be incredibly frustrating to want to change, but still feel stuck in old patterns. How much of the time is life just about coping rather than living? This can be the reality for many people. Whether you suffer from trauma, anxiety, depression, or have ADHD, life can feel like a never ending uphill push. This doesn’t have to be your reality. Deep permanent transformation is available to you. A symptom free life is possible. Not only that, but new meaning and strengths are waiting to be discovered from within.
(510) 380-7651 View (510) 380-7651
Photo of Sara Bisikirski, LCSW, Clinical Social Work/Therapist
Sara Bisikirski
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94102
With 20 years of experience, I work with individual adults, adolescents and couples from a trauma-informed model that integrates DBT, psychodynamic, family systems and Mindful Self-Compassion perspectives. Through therapy I can help you to achieve your goals, develop an increased understanding of yourself and build new ways of coping with life’s challenges. As a Certified Mediator with a background in divorce mediation I can lend informed support to those struggling with divorce-related challenges. Furthermore as a transracially adoptive mom of two I hold a strong interest in helping others navigate the world of parenting.
With 20 years of experience, I work with individual adults, adolescents and couples from a trauma-informed model that integrates DBT, psychodynamic, family systems and Mindful Self-Compassion perspectives. Through therapy I can help you to achieve your goals, develop an increased understanding of yourself and build new ways of coping with life’s challenges. As a Certified Mediator with a background in divorce mediation I can lend informed support to those struggling with divorce-related challenges. Furthermore as a transracially adoptive mom of two I hold a strong interest in helping others navigate the world of parenting.
(510) 880-1983 View (510) 880-1983
Photo of Amy Lebolt, LCSW, Clinical Social Work/Therapist
Amy Lebolt
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94102  (Online Only)
Waitlist for new clients
I use an Internal Family Systems approach to help individuals connect to disavowed or extreme internal parts and restore balance to their true self.
I have a passion for working with sensitive people who excel in certain areas of life while experiencing dissatisfaction and disconnection in others. I approach my work with great faith in our innate capacity to heal and grow with adequate support and nurturance, and draw from a rich background which includes working in addiction, mental health and trauma, as well as palliative and hospice care. On a personal note, I bring my own experience with parenting children through adulthood, shifting roles across the lifespan, and spirituality to the therapeutic process and welcome individuals & couples facing crossroads in their lives.
I use an Internal Family Systems approach to help individuals connect to disavowed or extreme internal parts and restore balance to their true self.
I have a passion for working with sensitive people who excel in certain areas of life while experiencing dissatisfaction and disconnection in others. I approach my work with great faith in our innate capacity to heal and grow with adequate support and nurturance, and draw from a rich background which includes working in addiction, mental health and trauma, as well as palliative and hospice care. On a personal note, I bring my own experience with parenting children through adulthood, shifting roles across the lifespan, and spirituality to the therapeutic process and welcome individuals & couples facing crossroads in their lives.
(805) 357-9624 View (805) 357-9624
Photo of Dr. Chanin Hardwick, PhD, MA-MFT, LPCC, C-IAYT, Counselor
Dr. Chanin Hardwick
Counselor, PhD, MA-MFT, LPCC, C-IAYT
Verified Verified
San Francisco, CA 94112  (Online Only)
I am a Certified Yoga Therapist (C-IAYT), an Internal Family System practitioner (IFS), a Certified Brainspotter, and an Integral Somatic Psychology practitioner.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
I am a Certified Yoga Therapist (C-IAYT), an Internal Family System practitioner (IFS), a Certified Brainspotter, and an Integral Somatic Psychology practitioner.
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
(916) 318-3850 View (916) 318-3850
Photo of undefined - Vestra Psychotherapy, Ivan Voronin, LCSW, LCSW, Clinical Social Work/Therapist
Vestra Psychotherapy, Ivan Voronin, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Francisco, CA 94101  (Online Only)
I am formally trained in DBT and EMDR and utilize other modalities such as IFS in the spirit of having the most effective approach to the issue at hand in order to treat the whole person beyond the clinical diagnosis.
Finding a therapist can be stressful as it requires trust and faith that it is the right fit. I've found that building a strong relationship is the foundation of any successful therapy. My grounding philosophy is to meet people where they are at and to tailor my knowledge and experience to help them get to where they want to be. My ideal clients are those motivated, committed, and open to exploring various parts of the inner self and how these parts motivate, protect, grieve, and organize us for action. I am an inclusive therapist with a special interest in helping men understand their emotional selves.
I am formally trained in DBT and EMDR and utilize other modalities such as IFS in the spirit of having the most effective approach to the issue at hand in order to treat the whole person beyond the clinical diagnosis.
Finding a therapist can be stressful as it requires trust and faith that it is the right fit. I've found that building a strong relationship is the foundation of any successful therapy. My grounding philosophy is to meet people where they are at and to tailor my knowledge and experience to help them get to where they want to be. My ideal clients are those motivated, committed, and open to exploring various parts of the inner self and how these parts motivate, protect, grieve, and organize us for action. I am an inclusive therapist with a special interest in helping men understand their emotional selves.
(559) 550-6527 View (559) 550-6527
Photo of Claire Pariente, MA, AMFT, Marriage & Family Therapist Associate
Claire Pariente
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
San Francisco, CA 94122
My approach is informed by feminist and attachment theories and incorporates parts work from Internal Family Systems when applicable.
In my therapeutic approach, I strive to provide an atmosphere in which you can safely bring down your walls and be held in your authenticity. Through uncovering fears, trauma stories, and intergenerational legacies we shed light on parts of the self that have been deemed unworthy and unlovable. The aim of our work together is to co-create a safe space so that integration and compassion for the whole self is possible!
My approach is informed by feminist and attachment theories and incorporates parts work from Internal Family Systems when applicable.
In my therapeutic approach, I strive to provide an atmosphere in which you can safely bring down your walls and be held in your authenticity. Through uncovering fears, trauma stories, and intergenerational legacies we shed light on parts of the self that have been deemed unworthy and unlovable. The aim of our work together is to co-create a safe space so that integration and compassion for the whole self is possible!
(323) 870-6854 View (323) 870-6854
Photo of undefined - Rodrigo Dasilva, LMSW, LCSW, Clinical Social Work/Therapist
Rodrigo Dasilva
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
San Francisco, CA 94107  (Online Only)
I am trained in EMDR and IFS .
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
I am trained in EMDR and IFS .
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
(646) 941-8097 View (646) 941-8097
Photo of Amanda King, LCSW
Amanda King
LCSW
Verified Verified
3 Endorsed
San Francisco, CA 94103  (Online Only)
I am EMDR- trained and IFS-informed and approach my clients from a trauma-informed lens.
You are highly insightful and perceptive but find yourself trapped in a cycle of overthinking, self-criticism, or placing the needs of others above your own. Unable to shake the feeling that something is inherently wrong with you or that certain parts of you are unacceptable, you try to numb away this feeling, which might manifest in tendencies such as workaholism, incessantly consuming self-help content, or entering into unhealthy but addictive relationships. You're seeking healing that is in-depth and lasting.
I am EMDR- trained and IFS-informed and approach my clients from a trauma-informed lens.
You are highly insightful and perceptive but find yourself trapped in a cycle of overthinking, self-criticism, or placing the needs of others above your own. Unable to shake the feeling that something is inherently wrong with you or that certain parts of you are unacceptable, you try to numb away this feeling, which might manifest in tendencies such as workaholism, incessantly consuming self-help content, or entering into unhealthy but addictive relationships. You're seeking healing that is in-depth and lasting.
(323) 709-7414 View (323) 709-7414
Photo of Max Littman, LCSW, Clinical Social Work/Therapist
Max Littman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
It's called Internal Family Systems (IFS).
Are you a gay or queer man feeling lonely and disconnected despite seemingly having good relationships, friendships, family, and/or community? If you find yourself burdened by and confused about these feelings and are wanting more support, you've come to the right place. I understand the unique challenges you face, not just as a gay man myself, but also as an experienced therapist with gay and queer clients. I specialize in supporting people just like you: gay and queer men who are motivated to dig deep in therapy and take courageous steps toward human connection. With me, you will be in safe and capable hands.
It's called Internal Family Systems (IFS).
Are you a gay or queer man feeling lonely and disconnected despite seemingly having good relationships, friendships, family, and/or community? If you find yourself burdened by and confused about these feelings and are wanting more support, you've come to the right place. I understand the unique challenges you face, not just as a gay man myself, but also as an experienced therapist with gay and queer clients. I specialize in supporting people just like you: gay and queer men who are motivated to dig deep in therapy and take courageous steps toward human connection. With me, you will be in safe and capable hands.
(415) 301-7602 View (415) 301-7602
Photo of Evan Ganick, LMSW, ASW, MA, Clinical Social Work/Therapist
Evan Ganick
Clinical Social Work/Therapist, LMSW, ASW, MA
Verified Verified
5 Endorsed
San Francisco, CA 94110  (Online Only)
Once you gain more tools, we then do past trauma processing, via EMDR and IFS, to integrate the new understandings and values into the present, so you can feel more at ease and integrated in your day to day.
I'm Evan, a holistic solution focused psychotherapist. If you feel like you are not living to your full potential due to mental health, I can help. I predominantly work via trauma reprocessing in order to reduce your symptoms of anxiety and depression. I work with many individuals and couples to improve overall joy. The people I serve have a wide array of presenting issues around grief, sexual issues, anxiety, depression, trauma, and addiction. I'm looking forward to learning more about you and seeing if we may be a good match. If we feel its not the best match for your needs, I'll work with you to find a better provider.
Once you gain more tools, we then do past trauma processing, via EMDR and IFS, to integrate the new understandings and values into the present, so you can feel more at ease and integrated in your day to day.
I'm Evan, a holistic solution focused psychotherapist. If you feel like you are not living to your full potential due to mental health, I can help. I predominantly work via trauma reprocessing in order to reduce your symptoms of anxiety and depression. I work with many individuals and couples to improve overall joy. The people I serve have a wide array of presenting issues around grief, sexual issues, anxiety, depression, trauma, and addiction. I'm looking forward to learning more about you and seeing if we may be a good match. If we feel its not the best match for your needs, I'll work with you to find a better provider.
(408) 260-5473 View (408) 260-5473
Photo of Jordan Boehler, LCSW, Clinical Social Work/Therapist
Jordan Boehler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94123
My work integrates the best elements of the most effective treatment approaches available, including Internal Family Systems and Rapid Resolution Therapy.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
My work integrates the best elements of the most effective treatment approaches available, including Internal Family Systems and Rapid Resolution Therapy.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(925) 248-3871 View (925) 248-3871
Photo of Rosemary Donalson, PsyD, Psychologist
Rosemary Donalson
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94105
In addition to talk therapy I can provide EMDR therapy, mindfulness based therapy and IFS.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
In addition to talk therapy I can provide EMDR therapy, mindfulness based therapy and IFS.
Hello and welcome. Thank you for taking the time to consider working together. I am a clinical psychologist. I work with life transitions and people on a journey of self discovery and self improvement. I have specialized training to treat trauma. I have a warm and collaborative style and enjoy working with people from all walks of life.
(925) 633-5629 View (925) 633-5629
Photo of Bryan Cafferky, PhD, MDiv, CFLE, Marriage & Family Therapist
Bryan Cafferky
Marriage & Family Therapist, PhD, MDiv, CFLE
Verified Verified
7 Endorsed
San Francisco, CA 94114
I use an eclectic approach, employing several modalities (TRM, Bowen, EFT, IFS, etc.
Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.
I use an eclectic approach, employing several modalities (TRM, Bowen, EFT, IFS, etc.
Here you will find a compassionate & authentic space in which you learn to more deeply connect with yourself (and others), so you can finally discover what's behind your typical “knee-jerk reactions” & why your “go to” coping strategies seem to cause more distress than the original problems! Then we'll make meaningful shifts to uncover new and healthier ways to approach life and relationships. Clients often come to me for help with a broad range of concerns, like: trauma, anxiety, depression, pain, existential malaise, creative blocks, infertility challenges, grief, & family/relationship drama and communication difficulties.
(909) 328-6179 View (909) 328-6179
Photo of Jessica Lister, LCSW, RYT, Clinical Social Work/Therapist
Jessica Lister
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
San Francisco, CA 94105  (Online Only)
Waitlist for new clients
While I am an advanced EMDR therapist with a focus on trauma and attachment repair, I often integrate elements of yoga, Internal Family Systems, Somatic Experiencing, CBT, and mindfulness into sessions.
Have you struggled to make progress with talk therapy? Would you like to feel more in control of your emotions and behavior? I offer an integrative approach to adults that battle with emotional overwhelm, impulsive behavior, and mood instability. With the right support, these chaotic feelings can be untangled and we can land together in a place of clarity and ease. Whether these behaviors are showing up in personal relationships, at work, or are directed inward, I can help you work toward relief. My style is both gentle and direct and works to tailor a flow of therapy that suits your personal needs and goals.
While I am an advanced EMDR therapist with a focus on trauma and attachment repair, I often integrate elements of yoga, Internal Family Systems, Somatic Experiencing, CBT, and mindfulness into sessions.
Have you struggled to make progress with talk therapy? Would you like to feel more in control of your emotions and behavior? I offer an integrative approach to adults that battle with emotional overwhelm, impulsive behavior, and mood instability. With the right support, these chaotic feelings can be untangled and we can land together in a place of clarity and ease. Whether these behaviors are showing up in personal relationships, at work, or are directed inward, I can help you work toward relief. My style is both gentle and direct and works to tailor a flow of therapy that suits your personal needs and goals.
(347) 754-3861 View (347) 754-3861

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