Hypnotherapists in San Francisco, CA

Photo of Ami E. Hartley, Marriage & Family Therapist, LMFT, CAS, ATR-BC
Ami E. Hartley
Marriage & Family Therapist, LMFT, CAS, ATR-BC
Verified Verified
San Francisco, CA 94117
I can integrate art therapy and hypnotherapy into our sessions or use them exclusively as primary treatments.
People come to therapy when they feel ready. Often they have gained some insight and are consciously seeking a happier, more balanced life. Many people are aware of a need for healing narcissistic abuse from family, partners or in the work environment. The motivation it takes to make that first phone call is a major step towards positive change. My style is interpersonal, supportive, open and communicative. Most people appreciate guidance, direction and practical feedback. I encourage exploration of unconscious repetitive patterns in relationships and making changes wherever possible.
I can integrate art therapy and hypnotherapy into our sessions or use them exclusively as primary treatments.
People come to therapy when they feel ready. Often they have gained some insight and are consciously seeking a happier, more balanced life. Many people are aware of a need for healing narcissistic abuse from family, partners or in the work environment. The motivation it takes to make that first phone call is a major step towards positive change. My style is interpersonal, supportive, open and communicative. Most people appreciate guidance, direction and practical feedback. I encourage exploration of unconscious repetitive patterns in relationships and making changes wherever possible.
(415) 319-9740 View (415) 319-9740
Photo of Rima Danielle Jomaa, Marriage & Family Therapist, MA, MFT
Rima Danielle Jomaa
Marriage & Family Therapist, MA, MFT
Verified Verified
8 Endorsed
Online Only
I create a confidential space for you to safely explore your mental health concerns & gain practical tools to apply to your daily life. I offer short- & long-term therapy. I collaborate with you to understand your needs & goals. Then I create a treatment plan that is unique for you, based on what you need. I teach tools that have been proven to work in the past for my clients or for me. My clients tend to struggle with anxiety, depression, self-comparison, body image/EDs, trauma, abuse, substance use/addiction, relationship issues, spirituality questions, lack of self-esteem/confidence, stress, setting boundaries, & communication.
I create a confidential space for you to safely explore your mental health concerns & gain practical tools to apply to your daily life. I offer short- & long-term therapy. I collaborate with you to understand your needs & goals. Then I create a treatment plan that is unique for you, based on what you need. I teach tools that have been proven to work in the past for my clients or for me. My clients tend to struggle with anxiety, depression, self-comparison, body image/EDs, trauma, abuse, substance use/addiction, relationship issues, spirituality questions, lack of self-esteem/confidence, stress, setting boundaries, & communication.
(442) 255-7027 View (442) 255-7027
Photo of Jonathon Gray - Dr Jonathon Gray MFT, Marriage & Family Therapist, MFT
Dr Jonathon Gray MFT
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94110
Many clients see me once for behavior change through hypnotherapy.
I specialize in hypnosis for behavior change. People see me for smoking cessation, weight management, sleep issues, optimum performance, phobias, preparation for surgery and anxiety. I am highly trained as a family therapist . I have years of experience treating drug dependence issues.
Many clients see me once for behavior change through hypnotherapy.
I specialize in hypnosis for behavior change. People see me for smoking cessation, weight management, sleep issues, optimum performance, phobias, preparation for surgery and anxiety. I am highly trained as a family therapist . I have years of experience treating drug dependence issues.
(415) 630-5741 View (415) 630-5741
Photo of Andrea Bass, Marriage & Family Therapist, MA, MFT, ATR-BC
Andrea Bass
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
1 Endorsed
San Francisco, CA 94118
I am trained in expressive arts therapy, sandplay, play therapy, hypnotherapy, EMDR, Trauma First Aid, neuroscience-informed somatic approaches, mindfulness-based cognitive restructuring, ego state therapy, Buddhist psychology and Shamanism.
Making positive changes in our lives is not always easy. It takes courage and strength to reach out for support during challenging times. In our healing journey together, connection to our emotions, our body (somatic mindfulness), our creativity and our life force brings deeper relationships with others leading to a greater connection to ourselves. If we have experienced trauma we can find new ways to self-regulate and build resilience. We can learn to love and accept all the different parts of who we are. I feel honored to accompany you on this journey while providing skillful guidance, attunement and resources along the way.
I am trained in expressive arts therapy, sandplay, play therapy, hypnotherapy, EMDR, Trauma First Aid, neuroscience-informed somatic approaches, mindfulness-based cognitive restructuring, ego state therapy, Buddhist psychology and Shamanism.
Making positive changes in our lives is not always easy. It takes courage and strength to reach out for support during challenging times. In our healing journey together, connection to our emotions, our body (somatic mindfulness), our creativity and our life force brings deeper relationships with others leading to a greater connection to ourselves. If we have experienced trauma we can find new ways to self-regulate and build resilience. We can learn to love and accept all the different parts of who we are. I feel honored to accompany you on this journey while providing skillful guidance, attunement and resources along the way.
(415) 877-1964 View (415) 877-1964
Photo of Christian Rizea, Psychologist, PsyD
Christian Rizea
Psychologist, PsyD
Verified Verified
Online Only
I'm licensed in CA and hold additional certifications in hypnotherapy and trauma-informed therapy.
Are anxiety, depression, or relationship issues weighing you down? As a psychologist, I offer a supportive, confidential space to help you navigate these challenges with empathy and expert guidance. Together, we’ll work to break down emotional barriers, boost coping skills, and strengthen relationships. I also provide psychological assessments for various needs, including immigration evaluations, diagnostic clarification, and career or academic guidance—offering tailored insights to create a clear, personalized path to growth and well-being.
I'm licensed in CA and hold additional certifications in hypnotherapy and trauma-informed therapy.
Are anxiety, depression, or relationship issues weighing you down? As a psychologist, I offer a supportive, confidential space to help you navigate these challenges with empathy and expert guidance. Together, we’ll work to break down emotional barriers, boost coping skills, and strengthen relationships. I also provide psychological assessments for various needs, including immigration evaluations, diagnostic clarification, and career or academic guidance—offering tailored insights to create a clear, personalized path to growth and well-being.
(925) 369-4135 View (925) 369-4135
Photo of Delfina Piretti - J. Delfina Piretti LMFT, REAT, Marriage & Family Therapist, MA, MFT, REAT
J. Delfina Piretti LMFT, REAT
Marriage & Family Therapist, MA, MFT, REAT
Verified Verified
2 Endorsed
San Francisco, CA 94115
I am trained to do EMDR, TFT, TEB, Somatic Regulation and Resilience , hypnotherapy, and sand tray therapy.
I generally work with high functioning people at important junctures in life where the suffering is great. Asking for help is often a powerful step of surrendering the ego's attempts to resist change. Symptoms are often a sign that something is trying to wake up inside of you. When you turn your attention inward and get intimate with your inner life you can start to find the energy to heal, to grow and to change. I specialize in somatic table work for treating developmental trauma. This work focuses on repairing developmental wounds, strengthening somatic resilience and increasing capacity for regulation in the nervous system.
I am trained to do EMDR, TFT, TEB, Somatic Regulation and Resilience , hypnotherapy, and sand tray therapy.
I generally work with high functioning people at important junctures in life where the suffering is great. Asking for help is often a powerful step of surrendering the ego's attempts to resist change. Symptoms are often a sign that something is trying to wake up inside of you. When you turn your attention inward and get intimate with your inner life you can start to find the energy to heal, to grow and to change. I specialize in somatic table work for treating developmental trauma. This work focuses on repairing developmental wounds, strengthening somatic resilience and increasing capacity for regulation in the nervous system.
(415) 598-2307 View (415) 598-2307
Photo of Alex Theberge, Marriage & Family Therapist, MFT
Alex Theberge
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Online Only
I work with a variety of healing modalities that are particularly helpful for healing trauma, including EMDR, journey work, parts work, and hypnotherapy.
I’m also a psychedelic-integration therapist and have helped hundreds of people prepare for and integrate intentional healing work with psychedelics plant medicines. My speciality is ayahuasca ceremonies and retreats, where I have 8 years experience facilitating and supporting people through their journeys with ayahuasca.
I work with a variety of healing modalities that are particularly helpful for healing trauma, including EMDR, journey work, parts work, and hypnotherapy.
I’m also a psychedelic-integration therapist and have helped hundreds of people prepare for and integrate intentional healing work with psychedelics plant medicines. My speciality is ayahuasca ceremonies and retreats, where I have 8 years experience facilitating and supporting people through their journeys with ayahuasca.
(415) 797-0197 View (415) 797-0197
Photo of Dr. Mike Stanton, Psychologist, PhD
Dr. Mike Stanton
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94131
I am licensed in CA and hold certification in hypnotherapy from the American Society of Clinical Hypnosis (ASCH).
Are you looking for a compassionate and experienced psychologist to help you navigate life's challenges and achieve your best mental and emotional well-being? I'm a licensed PhD clinical health psychologist, with a comprehensive background in addressing a wide spectrum of issues, from stress and anxiety to depression and health concerns. In my practice, I've dedicated the last six years to working closely with a diverse population of adults facing life changes, cultural conflicts, financial difficulties, and concerns related to romantic relationships and career decisions.
I am licensed in CA and hold certification in hypnotherapy from the American Society of Clinical Hypnosis (ASCH).
Are you looking for a compassionate and experienced psychologist to help you navigate life's challenges and achieve your best mental and emotional well-being? I'm a licensed PhD clinical health psychologist, with a comprehensive background in addressing a wide spectrum of issues, from stress and anxiety to depression and health concerns. In my practice, I've dedicated the last six years to working closely with a diverse population of adults facing life changes, cultural conflicts, financial difficulties, and concerns related to romantic relationships and career decisions.
(341) 895-7440 View (341) 895-7440
Photo of Dr. Jessica Vechakul - Therapy for Asians, LGBTQ, POC, High Performers, Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
Therapy for Asians, LGBTQ, POC, High Performers
Marriage & Family Therapist, IFS, EFT, BSP, MPH, PhD
Verified Verified
1 Endorsed
Online Only
I offer Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy, Hypnotherapy, Brainspotting, and Cognitive Behavioral Therapy (CBT)—approaches that help heal trauma, reduce anxiety, and find relief from depression.
I support people from all backgrounds, especially multiracial, POC, Asian diaspora, LGBTQIA, non-binary, and neurodivergent folks (ADHD, autistic, or gifted). Many work in tech, law, healthcare, startups, or creative fields—caring deeply, often navigating high expectations and unspoken pressure. As a former engineer, I understand that world from the inside.
I offer Internal Family Systems, Emotionally Focused Therapy, Somatic Therapy, Hypnotherapy, Brainspotting, and Cognitive Behavioral Therapy (CBT)—approaches that help heal trauma, reduce anxiety, and find relief from depression.
I support people from all backgrounds, especially multiracial, POC, Asian diaspora, LGBTQIA, non-binary, and neurodivergent folks (ADHD, autistic, or gifted). Many work in tech, law, healthcare, startups, or creative fields—caring deeply, often navigating high expectations and unspoken pressure. As a former engineer, I understand that world from the inside.
(510) 313-6708 View (510) 313-6708
Photo of Dr. Josie Valderrama, Psychologist, PsyD, MA
Dr. Josie Valderrama
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
San Francisco, CA 94110
Hypnotherapy, Certified Shamanic Practitioner, Somatic Experiencing, Spiritual & Psychedelic Integration, Flash EMDR, ACT, NLP, IFS, Bodywork (CMT), Certified Sex Educator.
Learning how to be gentle with yourself. To slow down, soften, and be present with uncertainty. To find grace after struggle, moving with the rhythms of your unique body, mind, and spirit. To explore the unconscious as a source of wisdom, blending intuition with insight. To reclaim your power within your intersecting identities—culturally rooted, fluid, non-normative. To move toward compassion, radical acceptance and a more creative, meaningful way of living. Finding freedom from patterns no longer serving you while building resiliency and ease. The power to deepen your connection to your innermost values and life's fulfillment.
Hypnotherapy, Certified Shamanic Practitioner, Somatic Experiencing, Spiritual & Psychedelic Integration, Flash EMDR, ACT, NLP, IFS, Bodywork (CMT), Certified Sex Educator.
Learning how to be gentle with yourself. To slow down, soften, and be present with uncertainty. To find grace after struggle, moving with the rhythms of your unique body, mind, and spirit. To explore the unconscious as a source of wisdom, blending intuition with insight. To reclaim your power within your intersecting identities—culturally rooted, fluid, non-normative. To move toward compassion, radical acceptance and a more creative, meaningful way of living. Finding freedom from patterns no longer serving you while building resiliency and ease. The power to deepen your connection to your innermost values and life's fulfillment.
(415) 320-8173 View (415) 320-8173
Photo of Eva Healy, Associate Marriage & Family Therapist, AMFT, MA
Eva Healy
Associate Marriage & Family Therapist, AMFT, MA
Verified Verified
San Francisco, CA 94121
I work experientially using the expressive arts, acceptance therapies (ACT), parts work (IFS), felt senses, compassion-focused therapy (CFT), somatic therapy, and hypnotherapy/ trance states to resource the body's innate capacity to heal.
Welcome! By landing here, you’ve taken a momentous first step towards loving and trusting yourself more fully. Whether you want to deepen your intimate relationships, express yourself more authentically, cultivate inner peace, heal from abuse or trauma, explore polyamory, address issues specific to your sexuality or gender identity, or so much more, I am here to help. With my collaborative approach, we will unlock your potential to set healthy boundaries, shift limiting beliefs, make peace with your body, navigate uncertainty, embrace paradox, transcend polarities, embrace “good enough,” and learn to dance in the rain so to speak.
I work experientially using the expressive arts, acceptance therapies (ACT), parts work (IFS), felt senses, compassion-focused therapy (CFT), somatic therapy, and hypnotherapy/ trance states to resource the body's innate capacity to heal.
Welcome! By landing here, you’ve taken a momentous first step towards loving and trusting yourself more fully. Whether you want to deepen your intimate relationships, express yourself more authentically, cultivate inner peace, heal from abuse or trauma, explore polyamory, address issues specific to your sexuality or gender identity, or so much more, I am here to help. With my collaborative approach, we will unlock your potential to set healthy boundaries, shift limiting beliefs, make peace with your body, navigate uncertainty, embrace paradox, transcend polarities, embrace “good enough,” and learn to dance in the rain so to speak.
(415) 993-8135 View (415) 993-8135
Photo of Leora Fulvio, Marriage & Family Therapist, MA, MFT, CCHT
Leora Fulvio
Marriage & Family Therapist, MA, MFT, CCHT
Verified Verified
5 Endorsed
San Francisco, CA 94123
I work with hypnotherapy, mindfulness, meditation as well as mindful self-compassion and psychodynamic psychotherapy.
If you are suffering with food & body image issues, issues of self-esteem & self-worth, relationship issues or dealing with trauma, I can help you. There are so many women who feel as though they are not enough. They believe that they somehow have to be better, look different, lose weight, be a whole different person to have a good relationship and a happy life. They beat themselves up constantly and are always trying to change. Do you understand this feeling? If so, I can help you have a loving relationship with yourself and settle into who you really are.
I work with hypnotherapy, mindfulness, meditation as well as mindful self-compassion and psychodynamic psychotherapy.
If you are suffering with food & body image issues, issues of self-esteem & self-worth, relationship issues or dealing with trauma, I can help you. There are so many women who feel as though they are not enough. They believe that they somehow have to be better, look different, lose weight, be a whole different person to have a good relationship and a happy life. They beat themselves up constantly and are always trying to change. Do you understand this feeling? If so, I can help you have a loving relationship with yourself and settle into who you really are.
(415) 649-8964 View (415) 649-8964
Photo of Jennifer Boone, Marriage & Family Therapist, MA, LMFT, MBA, CHT
Jennifer Boone
Marriage & Family Therapist, MA, LMFT, MBA, CHT
Verified Verified
2 Endorsed
Online Only
Currently offering teletherapy sessions in CA or hypnotherapy throughout US.
My work with individuals, couples and families includes relational issues, self-esteem, anxiety, grief, childhood and chronic trauma, life transitions, divorce, parenting, coping with personality disorders, dysfunctional family recovery, spirituality, the expatriate or immigrant experience, women’s issues, and uncovering deep-seated beliefs and patterns.
Currently offering teletherapy sessions in CA or hypnotherapy throughout US.
My work with individuals, couples and families includes relational issues, self-esteem, anxiety, grief, childhood and chronic trauma, life transitions, divorce, parenting, coping with personality disorders, dysfunctional family recovery, spirituality, the expatriate or immigrant experience, women’s issues, and uncovering deep-seated beliefs and patterns.
(415) 949-6072 View (415) 949-6072
Photo of Kaia Anderson-Buckley, CCHT
Kaia Anderson-Buckley
CCHT
Verified Verified
San Francisco, CA 94121
Transpersonal hypnotherapy is invaluable in addressing grief, death and dying.
Much of my work concerns sexuality in all its forms. I have an extensive background in sex-positive education, and have found that the root cause of many sexual issues is often best explored through hypnotherapy. Our work together will provide a private, non-judgmental environment to explore your sexuality.
Transpersonal hypnotherapy is invaluable in addressing grief, death and dying.
Much of my work concerns sexuality in all its forms. I have an extensive background in sex-positive education, and have found that the root cause of many sexual issues is often best explored through hypnotherapy. Our work together will provide a private, non-judgmental environment to explore your sexuality.
(628) 333-2287 View (628) 333-2287
Photo of Connie Micale, Clinical Social Work/Therapist, MSW, LCSW
Connie Micale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94123
com) that brings over 20 years of clinical experience w/ extensive training in a range of therapeutic methods, from foundational psychology to holistic approaches (EMDR, hypnotherapy, NLP, sound therapy, Internal Family Systems, meditation, CBT and more) which supports my unique ability to quickly “get” people in both the patterns of their distress and who they really know themselves to be.
My passion is to empower clients to stop reliving the relationships and experiences that no longer serve them so they can realize their true potential -- at work, within their communities, and in their personal and family lives. PLEASE CHECK OUT MY WEBSITE AT: www.conniemicale.com
com) that brings over 20 years of clinical experience w/ extensive training in a range of therapeutic methods, from foundational psychology to holistic approaches (EMDR, hypnotherapy, NLP, sound therapy, Internal Family Systems, meditation, CBT and more) which supports my unique ability to quickly “get” people in both the patterns of their distress and who they really know themselves to be.
My passion is to empower clients to stop reliving the relationships and experiences that no longer serve them so they can realize their true potential -- at work, within their communities, and in their personal and family lives. PLEASE CHECK OUT MY WEBSITE AT: www.conniemicale.com
(415) 254-6565 View (415) 254-6565
Photo of Jordana del Feld, Associate Marriage & Family Therapist, MA, MFA, AMFT, APCC, CMT
Jordana del Feld
Associate Marriage & Family Therapist, MA, MFA, AMFT, APCC, CMT
Verified Verified
2 Endorsed
San Francisco, CA 94118
I am also certified in MBCT, Ericksonian Hypnotherapy, and DBT, have done two years of training in Expressive Arts Therapy, and have passed Gottman Level 2.
So. No one told you life was gonna be this way. Do you feel alone—like nobody sees your unique brand of awesomeness? Do you feel scared—like adulting comes with a lot of unforeseen challenges that you don't know how to handle? Do you feel frustrated with your relationships—like they're falling way short of how great you wish they were?
I am also certified in MBCT, Ericksonian Hypnotherapy, and DBT, have done two years of training in Expressive Arts Therapy, and have passed Gottman Level 2.
So. No one told you life was gonna be this way. Do you feel alone—like nobody sees your unique brand of awesomeness? Do you feel scared—like adulting comes with a lot of unforeseen challenges that you don't know how to handle? Do you feel frustrated with your relationships—like they're falling way short of how great you wish they were?
(415) 763-1527 View (415) 763-1527
Photo of Nakisa Choupani - Psychedelic Therapy (Licensed Therapists), Clinical Social Work/Therapist, LCSW
Psychedelic Therapy (Licensed Therapists)
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(929) 442-0715 View (929) 442-0715
Photo of Jennie Fernandez Beltz, Licensed Professional Counselor, LPCC, LMHC, EMDR, IFS
Jennie Fernandez Beltz
Licensed Professional Counselor, LPCC, LMHC, EMDR, IFS
Verified Verified
2 Endorsed
San Francisco, CA 94123
I aim to treat the whole person (mind, body, spirit) with techniques such as IFS, EMDR, hypnotherapy, and/or mindfulness to meet my clients' needs.
Are you feeling stuck? Are you tired of repeating the same mistakes over and over? Are you attracting the wrong people to your life or messing up your relationships? Are you constantly anxious, worried, angry or depressed? Do you feel out of control or disassociated? Many of these symptoms stem from a compilation of life traumas or a large traumatic event. I will work with you to help you heal from the past, reprocess memories, develop new skills, and grow into the person that you were meant to be. Its never too late to live the life that you deserve. I balance my sessions with technical expertise, intuition, and a sense of humor.
I aim to treat the whole person (mind, body, spirit) with techniques such as IFS, EMDR, hypnotherapy, and/or mindfulness to meet my clients' needs.
Are you feeling stuck? Are you tired of repeating the same mistakes over and over? Are you attracting the wrong people to your life or messing up your relationships? Are you constantly anxious, worried, angry or depressed? Do you feel out of control or disassociated? Many of these symptoms stem from a compilation of life traumas or a large traumatic event. I will work with you to help you heal from the past, reprocess memories, develop new skills, and grow into the person that you were meant to be. Its never too late to live the life that you deserve. I balance my sessions with technical expertise, intuition, and a sense of humor.
(415) 687-3894 View (415) 687-3894
Photo of Dr. Luzia Daley - Daley Wellness Group | Dr. Luzia Daley, Psychologist, PsyD
Daley Wellness Group | Dr. Luzia Daley
Psychologist, PsyD
Verified Verified
Online Only
We combine psychology with hypnotherapy, dreamwork and spirituality.
Our focus is on psychological and spiritual wellness. We believe a state of wellbeing in these realms can increase the resilience needed to address life's never-ending challenges and enhance the ability to appreciate life's never-ending gifts. Your journey to health and wellness can open the potential to be your best self and live your best life.
We combine psychology with hypnotherapy, dreamwork and spirituality.
Our focus is on psychological and spiritual wellness. We believe a state of wellbeing in these realms can increase the resilience needed to address life's never-ending challenges and enhance the ability to appreciate life's never-ending gifts. Your journey to health and wellness can open the potential to be your best self and live your best life.
(209) 370-2663 View (209) 370-2663
Photo of Mahastee Mehdizadeh, Marriage & Family Therapist, MS, MFT, CHT
Mahastee Mehdizadeh
Marriage & Family Therapist, MS, MFT, CHT
Verified Verified
3 Endorsed
Online Only
My approach integrates psychotherapy, life coaching, personality typology, hypnotherapy, NLP, and spiritual work—customized for each client to foster lasting transformation.
Using evidence-based therapies combined with subconscious techniques, I help clients reshape their thought patterns, develop healthy habits, and enhance interpersonal connections. This streamlined approach blends strategic, solution-focused, and Imago therapies with tools that tap into the subconscious, ensuring lasting transformation.
My approach integrates psychotherapy, life coaching, personality typology, hypnotherapy, NLP, and spiritual work—customized for each client to foster lasting transformation.
Using evidence-based therapies combined with subconscious techniques, I help clients reshape their thought patterns, develop healthy habits, and enhance interpersonal connections. This streamlined approach blends strategic, solution-focused, and Imago therapies with tools that tap into the subconscious, ensuring lasting transformation.
(562) 574-8374 View (562) 574-8374

See more therapy options for San Francisco

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.