Hoarding Therapists in San Francisco, CA
Liza Vozna I somatic, relational trauma
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Online Only
Welcome. I specialize in somatic and trauma-focused therapy for adults navigating complex trauma, anxiety and depression. People who feel stuck in patterns they can't explain — struggling in relationships, feeling numb or disconnected, wondering why nothing seems to change despite their best efforts. My orientation is humanistic and depth-focused. I follow your experience as the roadmap, slowing down to attune to what's happening in your body and nervous system — the places where the story often lives. Together we'll explore what your symptoms are trying to tell you — because every pattern holds an intelligence to be understood.
Welcome. I specialize in somatic and trauma-focused therapy for adults navigating complex trauma, anxiety and depression. People who feel stuck in patterns they can't explain — struggling in relationships, feeling numb or disconnected, wondering why nothing seems to change despite their best efforts. My orientation is humanistic and depth-focused. I follow your experience as the roadmap, slowing down to attune to what's happening in your body and nervous system — the places where the story often lives. Together we'll explore what your symptoms are trying to tell you — because every pattern holds an intelligence to be understood.
I specialize in working with individuals struggling with anxiety, childhood emotional neglect, depression, dysfunctional parents, high self-criticism, low self-esteem, OCD, Panic disorder, Specific Phobias, trauma, and Hoarding Disorder.
I integrate evidenced-based practices with warmth and curiosity at every step. This can look like non-judgmental exploration of thoughts and behaviors in session or with homework. My goal is to help you develop emotion regulation skills that promote actions that align with your values.
I specialize in working with individuals struggling with anxiety, childhood emotional neglect, depression, dysfunctional parents, high self-criticism, low self-esteem, OCD, Panic disorder, Specific Phobias, trauma, and Hoarding Disorder.
I integrate evidenced-based practices with warmth and curiosity at every step. This can look like non-judgmental exploration of thoughts and behaviors in session or with homework. My goal is to help you develop emotion regulation skills that promote actions that align with your values.
Clients I work with include individuals seeking to transform impacts of trauma or loss, relieve burden associated with hoarding or clutterring, learn more about self-love and love for and with others.
I apply evidence-based therapies, including Cognitive Behavioral Therapy and Compassion Focused Therapy. Extensively involving in research enables me to apply the most up-to-date knowledge to clinical work. My expertise in the psychological impacts of trauma and my personal Zen practice have also profoundly influenced my therapeutic approach.
Clients I work with include individuals seeking to transform impacts of trauma or loss, relieve burden associated with hoarding or clutterring, learn more about self-love and love for and with others.
I apply evidence-based therapies, including Cognitive Behavioral Therapy and Compassion Focused Therapy. Extensively involving in research enables me to apply the most up-to-date knowledge to clinical work. My expertise in the psychological impacts of trauma and my personal Zen practice have also profoundly influenced my therapeutic approach.
Liz Diamond - Brown Therapy Center
Marriage & Family Therapist Associate, AMFT
1 Endorsed
San Francisco, CA 94102
Waitlist for new clients
Choosing a therapist can be a daunting process. I am inspired by anyone who is willing to reach out to a complete stranger, in order to challenge and heal themselves. I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. Your power to feel better comes from looking inward, instead of out, and I want to help you do the work to get to that healing place.
Choosing a therapist can be a daunting process. I am inspired by anyone who is willing to reach out to a complete stranger, in order to challenge and heal themselves. I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. Your power to feel better comes from looking inward, instead of out, and I want to help you do the work to get to that healing place.
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
Hey you! How are you feeling today? How did you feel yesterday? What about one week or one month ago? Now let me ask, how do you want to feel? Is it better than today, yesterday, a week or month ago? Or are you unsure of what has been going on lately and you need a space to figure that out? Let's be honest, life can be a real struggle, and Heal My Vibes (HMV) offers a safe space to figure this life stuff out. How that happens is by you scheduling a FREE consultation. If it's a good fit, your initial appointment will be set to chat about you and your goals for therapy.
Welcome! My practice is currently open to Children under 18, Families given or chosen, & Couples romantic to platonic, polycules welcome.
Sliding scale is available for those in financial need.
I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Welcome! My practice is currently open to Children under 18, Families given or chosen, & Couples romantic to platonic, polycules welcome.
Sliding scale is available for those in financial need.
I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
You’ve learned to be many versions of yourself, but may feel disconnected from who you are underneath it all. You may be the dependable one, the thoughtful one, or the one who knows how to adapt, while underneath feeling anxious, emotionally tired, or unsure of what you truly need.
I work with adults who feel stuck in patterns of people-pleasing, over-responsibility, burnout, and self-doubt. Many of my clients are navigating mixed or multicultural identities, family expectations, relationship stress, and the pressure to hold everything together while feeling alone inside.
You’ve learned to be many versions of yourself, but may feel disconnected from who you are underneath it all. You may be the dependable one, the thoughtful one, or the one who knows how to adapt, while underneath feeling anxious, emotionally tired, or unsure of what you truly need.
I work with adults who feel stuck in patterns of people-pleasing, over-responsibility, burnout, and self-doubt. Many of my clients are navigating mixed or multicultural identities, family expectations, relationship stress, and the pressure to hold everything together while feeling alone inside.
Imagine what it would be like to have enough space inside to feel anything and be OK with it. To not get thrown around, to not feel like you are sinking or drowning, and to maintain your balance when things get tough. To be calm when you normally would get angry. To find moments of joy when it seems like everything is negative. While it may not feel like it right now, change is possible. You can do something about your feelings of anxiety or depression, drug or alcohol use, OCD, eating disorders, etc.
Imagine what it would be like to have enough space inside to feel anything and be OK with it. To not get thrown around, to not feel like you are sinking or drowning, and to maintain your balance when things get tough. To be calm when you normally would get angry. To find moments of joy when it seems like everything is negative. While it may not feel like it right now, change is possible. You can do something about your feelings of anxiety or depression, drug or alcohol use, OCD, eating disorders, etc.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Struggling with OCD or anxiety can feel like an endless battle with your own mind. You may be caught in cycles of doubt, fear, or compulsions that disrupt your life and leave you exhausted. I specialize in helping people break free from these patterns, using evidence-based therapy to build resilience and regain control. Together, we’ll work toward a life where your fears no longer dictate your choices—where confidence, clarity, and peace of mind take the lead.
I'm the clinic director and co-founder of The Bay Psychotherapy Center, which specializes in science-based treatments delivered in a personalized and compassionate way.
Struggling with OCD or anxiety can feel like an endless battle with your own mind. You may be caught in cycles of doubt, fear, or compulsions that disrupt your life and leave you exhausted. I specialize in helping people break free from these patterns, using evidence-based therapy to build resilience and regain control. Together, we’ll work toward a life where your fears no longer dictate your choices—where confidence, clarity, and peace of mind take the lead.
I'm the clinic director and co-founder of The Bay Psychotherapy Center, which specializes in science-based treatments delivered in a personalized and compassionate way.
EMDR Therapy for Burnout & Relationship
Marriage & Family Therapist, LMFT, MA
5 Endorsed
San Francisco, CA 94102
You may look high-functioning on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or stuck in painful relationship patterns that repeat despite your insight. Many of my clients are thoughtful, capable adults carrying the effects of childhood trauma, insecure attachment, burnout, or chronic nervous system stress while trying to hold everything together and still appearing “fine” to others. Using Attachment-Focused EMDR, I help high-functioning adults process unresolved trauma and attachment wounds so they can feel calmer, more connected, and freer from painful emotional patterns.
You may look high-functioning on the outside while internally feeling anxious, emotionally overwhelmed, disconnected, or stuck in painful relationship patterns that repeat despite your insight. Many of my clients are thoughtful, capable adults carrying the effects of childhood trauma, insecure attachment, burnout, or chronic nervous system stress while trying to hold everything together and still appearing “fine” to others. Using Attachment-Focused EMDR, I help high-functioning adults process unresolved trauma and attachment wounds so they can feel calmer, more connected, and freer from painful emotional patterns.
I'm a Licensed Marriage and Family Therapist based in California specializing in trauma, LGBTQ+ identity, addiction, and men's issues. I work with adults who are exhausted from just surviving and are ready to experience something that actually feels like living. My approach is relational, direct, and grounded in genuine compassion.
I'm a Licensed Marriage and Family Therapist based in California specializing in trauma, LGBTQ+ identity, addiction, and men's issues. I work with adults who are exhausted from just surviving and are ready to experience something that actually feels like living. My approach is relational, direct, and grounded in genuine compassion.
I am a bilingual and bicultural Vietnamese American therapist . Having lived in the U.S. for over 20 years, I bring a rich cultural perspective to my work. My goal is to partner with you and empower you with coping resources so that you can eventually move forward in life without the need for continued sessions. My clients come from all walks of life who bring with them cultures, religions, sexual orientation, etc., as diverse as the real world we are living in. In my practice, I prioritize accepting and validating your struggles while providing psychoeducation, motivational interviewing, and strategies to facilitate changes.
I am a bilingual and bicultural Vietnamese American therapist . Having lived in the U.S. for over 20 years, I bring a rich cultural perspective to my work. My goal is to partner with you and empower you with coping resources so that you can eventually move forward in life without the need for continued sessions. My clients come from all walks of life who bring with them cultures, religions, sexual orientation, etc., as diverse as the real world we are living in. In my practice, I prioritize accepting and validating your struggles while providing psychoeducation, motivational interviewing, and strategies to facilitate changes.
I am glad to be here, to get the chance to connect with you. I provide therapy services for children, teens, adults, couples, and families. I love what I get to do. I love to hear people's stories and help them achieve the change they need and want. Outside of therapy, I spend my time playing with my family and in the outdoors.
I am glad to be here, to get the chance to connect with you. I provide therapy services for children, teens, adults, couples, and families. I love what I get to do. I love to hear people's stories and help them achieve the change they need and want. Outside of therapy, I spend my time playing with my family and in the outdoors.
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. We partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
All of us have access to wisdom within ourselves that may help guide us through periods of uncertainty. I work with clients to build insight and self-compassion so that you can better appreciate your unique sources of power and creativity, which you can harness to support a gentler transition through challenging circumstances.
All of us have access to wisdom within ourselves that may help guide us through periods of uncertainty. I work with clients to build insight and self-compassion so that you can better appreciate your unique sources of power and creativity, which you can harness to support a gentler transition through challenging circumstances.
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
Dr. Mariam Parekh is a Clinical Psychologist in Colorado who has been practicing since 2016. She has a PhD from Syracuse University and has completed all Ph.D. requirements from American Psychological Association accredited placements. She completed her Internship at White River Junction Veteran Association and Dartmouth University and her Post Graduate work from Loma Linda Veteran Association. Dr. Parekh is well-trained in areas of areas of depression, anxiety, trauma, adjustment and marital counseling.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
We believe that the value of your health goes beyond just your physical health. Emotional, psychological and social health are important in creating overall health and well being. It is our goal at Honeycomb Group to help you become the person, couple or family you want to be, and uncover your full potential.
Mental health needs a companion to help you recover it or to help you sustain it. I am one of those therapists who will help you with that, it is my passion and I am good at it. I believe in marriage but to be called a good marriage some elements need to be in place. I can help your marriage get to that good place. Under the umbrella of client-centered therapy, I use IFS, DBT, and/or CBT for individual therapy. IFS is my preferred modality but sometimes it doesn't fit the client. In couple therapy, I use IFS and some of Gottman's methods.
Mental health needs a companion to help you recover it or to help you sustain it. I am one of those therapists who will help you with that, it is my passion and I am good at it. I believe in marriage but to be called a good marriage some elements need to be in place. I can help your marriage get to that good place. Under the umbrella of client-centered therapy, I use IFS, DBT, and/or CBT for individual therapy. IFS is my preferred modality but sometimes it doesn't fit the client. In couple therapy, I use IFS and some of Gottman's methods.
Welcome! Thank you for checking out my page, and more importantly, for taking this step to invest in yourself! You likely are struggling significantly with something and looking for guidance. You may be wondering if I could be the therapist by your side on this journey. Here's a little about me to help you make an informed decision: My style of therapy is thoughtful, warm, compassionate, non-judgmental, highly collaborative, and results-driven. You are the expert on you (your child), and are likely coming to me for expertise in specific therapies to help you get to where you are heading. As a team we can get there quicker!
Welcome! Thank you for checking out my page, and more importantly, for taking this step to invest in yourself! You likely are struggling significantly with something and looking for guidance. You may be wondering if I could be the therapist by your side on this journey. Here's a little about me to help you make an informed decision: My style of therapy is thoughtful, warm, compassionate, non-judgmental, highly collaborative, and results-driven. You are the expert on you (your child), and are likely coming to me for expertise in specific therapies to help you get to where you are heading. As a team we can get there quicker!
See more therapy options for San Francisco
Nearby Hoarding Therapists Searches for San Francisco
- Alameda
- Berkeley
- Burlingame
- El Cerrito
- Lafayette
- Mill Valley
- Oakland
- Orinda
- Richmond
- San Leandro
- San Mateo
- San Rafael
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.