Family Therapy in San Francisco, CA

Photo of Crystal Carrillo, Marriage & Family Therapist, LMFT
Crystal Carrillo
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist.
I have knowledge in various therapeutic orientations such as Behavioral Modification, Family Systems Therapy, Person-Centered, Psychodynamic, Cognitive Behavioral Therapy, Solution-Focused, Narrative Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Seeking Safety.
My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist.
I have knowledge in various therapeutic orientations such as Behavioral Modification, Family Systems Therapy, Person-Centered, Psychodynamic, Cognitive Behavioral Therapy, Solution-Focused, Narrative Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Seeking Safety.
(909) 639-2490 View (909) 639-2490
Photo of Kypris Aster Drake (She They), Marriage & Family Therapist, MS, MA, LMFT
Kypris Aster Drake (She They)
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
4 Endorsed
Online Only
Waitlist for new clients
I'm Kypris and I'm a Licensed Marriage and Family Therapist in California (SixGateways.com), offering Emotionally Focused Therapy and Sex Therapy.
I understand how sad and scary it can feel when you're struggling in a relationship. I help LGBTQ and CNM people heal issues with relationships, sexuality, and negative life patterns. Together we’ll make a plan to move forward improving your relationships, which involves a combination of learning to feel and understand your emotions, and using mindfulness to help you soothe yourself if the emotions get too big to manage in the moment. For CNM people, we’ll talk a lot about what these relationships can be like and figure out what does and doesn’t work for you. We’ll work as a team!
I'm Kypris and I'm a Licensed Marriage and Family Therapist in California (SixGateways.com), offering Emotionally Focused Therapy and Sex Therapy.
I understand how sad and scary it can feel when you're struggling in a relationship. I help LGBTQ and CNM people heal issues with relationships, sexuality, and negative life patterns. Together we’ll make a plan to move forward improving your relationships, which involves a combination of learning to feel and understand your emotions, and using mindfulness to help you soothe yourself if the emotions get too big to manage in the moment. For CNM people, we’ll talk a lot about what these relationships can be like and figure out what does and doesn’t work for you. We’ll work as a team!
(442) 276-5238 View (442) 276-5238
Photo of Anita Sandler, Marriage & Family Therapist, LMFT
Anita Sandler
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I have over 25 years helping people who are struggling with depression, anxiety, and issues related to relationships. If you are feeling sad, worried, or anxious, I can help you by providing skills to improve your mood and reduce your worry. I also have experience working with people who have experienced trauma. Additionally, I am certified to work with victims of domestic violence and with parenting issues.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
I have over 25 years helping people who are struggling with depression, anxiety, and issues related to relationships. If you are feeling sad, worried, or anxious, I can help you by providing skills to improve your mood and reduce your worry. I also have experience working with people who have experienced trauma. Additionally, I am certified to work with victims of domestic violence and with parenting issues.
(747) 252-5521 View (747) 252-5521
Photo of Tim Holtzman, Counselor, LPCC, MS
Tim Holtzman
Counselor, LPCC, MS
Verified Verified
4 Endorsed
Online Only
Specialty consultation and supervision will focus on Internal Family Systems Therapy, EMDR Therapy, Hakomi Mindful Somatic Therapy, and business development.
Have you tried therapy before, but still have a hard time managing your anxiety? Are you a pragmatic person who values a therapeutic approach that establishes well-defined objectives and delivers tangible outcomes? If so, you're in the right place. I use a potent style of therapy that gently guides you through a process of retraining your brain to let go of anxiety that doesn’t serve you. We’ll set clear and achievable goals from the very beginning, and track your progress every step of the way.
Specialty consultation and supervision will focus on Internal Family Systems Therapy, EMDR Therapy, Hakomi Mindful Somatic Therapy, and business development.
Have you tried therapy before, but still have a hard time managing your anxiety? Are you a pragmatic person who values a therapeutic approach that establishes well-defined objectives and delivers tangible outcomes? If so, you're in the right place. I use a potent style of therapy that gently guides you through a process of retraining your brain to let go of anxiety that doesn’t serve you. We’ll set clear and achievable goals from the very beginning, and track your progress every step of the way.
(510) 851-8367 View (510) 851-8367
Photo of Elizabeth Silva, Marriage & Family Therapist Associate, AMFT
Elizabeth Silva
Marriage & Family Therapist Associate, AMFT
Verified Verified
Online Only
Using collaborative therapy, family systems, and cognitive-behavioral techniques, I provide a supportive space to heal, grow, and build resilience.
A warm welcome! My ideal client is an individual or couple facing relationship challenges, depression, anxiety, major life transitions, or trauma. They feel stuck, overwhelmed, or disconnected and seek clarity, emotional balance, and deeper connections. They want tools to manage stress, communicate effectively, heal past wounds, and build resilience. They seek therapy to regain control, find purpose, and create fulfilling relationships. My approach provides support, insight, and practical strategies to navigate their journey toward growth and well-being.
Using collaborative therapy, family systems, and cognitive-behavioral techniques, I provide a supportive space to heal, grow, and build resilience.
A warm welcome! My ideal client is an individual or couple facing relationship challenges, depression, anxiety, major life transitions, or trauma. They feel stuck, overwhelmed, or disconnected and seek clarity, emotional balance, and deeper connections. They want tools to manage stress, communicate effectively, heal past wounds, and build resilience. They seek therapy to regain control, find purpose, and create fulfilling relationships. My approach provides support, insight, and practical strategies to navigate their journey toward growth and well-being.
(619) 649-4858 View (619) 649-4858
Photo of Fidi Mwero, Marriage & Family Therapist, LMFT
Fidi Mwero
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I offer therapy for depression, anxiety, relationships, dating, work stress, family of origin issues, spirituality, sexuality, LGBTQI+, Sex (Indiv. or Couples+), Kink (Indiv. or Couples+).
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
I offer therapy for depression, anxiety, relationships, dating, work stress, family of origin issues, spirituality, sexuality, LGBTQI+, Sex (Indiv. or Couples+), Kink (Indiv. or Couples+).
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
(415) 582-6309 View (415) 582-6309
Photo of Anne Seveska, Marriage & Family Therapist, LMFT, CST, MA, KAP
Anne Seveska
Marriage & Family Therapist, LMFT, CST, MA, KAP
Verified Verified
Serves Area
I am a certified sex therapist (CST), a licensed marriage and family therapist (LMFT), a certified ketamine assisted psychotherapist (KAP), and a somatic therapist.
Together we will work to understand what is unfolding and determine how to best intervene. From education, to pleasure coaching, to guiding you through life stage or physical changes, we will collaborate based on your unique needs. There is no issue too personal or too uncomfortable; my office is a safe space to explore your thoughts, desires, and obstacles.
I am a certified sex therapist (CST), a licensed marriage and family therapist (LMFT), a certified ketamine assisted psychotherapist (KAP), and a somatic therapist.
Together we will work to understand what is unfolding and determine how to best intervene. From education, to pleasure coaching, to guiding you through life stage or physical changes, we will collaborate based on your unique needs. There is no issue too personal or too uncomfortable; my office is a safe space to explore your thoughts, desires, and obstacles.
(707) 379-9511 View (707) 379-9511
Photo of Jessica Peters Malmberg, Marriage & Family Therapist, MA, LMFT
Jessica Peters Malmberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Serves Area
Tuning into what is needed, we may work with Brainspotting to help shift trauma or anxiety, we may work with a dream they had to deepen our understanding of what they are working with, we may talk about childhood family dynamics and how clients want to be in relationships now.
I help sensitive and neurodivergent adults & teens navigate the grief that comes with loss or trauma and step more fully into wholeness and connection. Has a dear one died and you feel lost and empty with the tremendousness of your sorrow? Or perhaps the trauma or grief from decades ago has come to the surface and you're feeling overwhelmed, tearful, foggy, and it's impacting your work and relationships. The pain may be ready for the alchemy of grief, which transforms us, helps us befriend this territory, and deepens our hearts. We aren't meant to face these things alone. Facing them together helps us come back to life.
Tuning into what is needed, we may work with Brainspotting to help shift trauma or anxiety, we may work with a dream they had to deepen our understanding of what they are working with, we may talk about childhood family dynamics and how clients want to be in relationships now.
I help sensitive and neurodivergent adults & teens navigate the grief that comes with loss or trauma and step more fully into wholeness and connection. Has a dear one died and you feel lost and empty with the tremendousness of your sorrow? Or perhaps the trauma or grief from decades ago has come to the surface and you're feeling overwhelmed, tearful, foggy, and it's impacting your work and relationships. The pain may be ready for the alchemy of grief, which transforms us, helps us befriend this territory, and deepens our hearts. We aren't meant to face these things alone. Facing them together helps us come back to life.
(707) 587-2223 View (707) 587-2223
Photo of Walanda Johnson - The Healing Collab, PLLC, Marriage & Family Therapist, MS, LMFT
The Healing Collab, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
I offer adult individual, family, and couple's therapy (marriage and dating, engaged, friends, siblings, parent-child(ren).
Take a moment and think about your relationships. Are they thriving? Healthy? Is there meaningful connection? Am I in relationship with others and still feeling lonely or like an outsider? All of us were taught how to do relationship from those who surrounded us in childhood. Some of those lessons were healthy and others not so much. Instead, we were not taught how to effectively communicate, that emotions were “weak,” and our boundaries did not matter. And as a result, we’ve been exposed to manipulation, abuse and/or have taught ourselves to be so protective of ourselves that we don’t let others in and end up feeling lonely.
I offer adult individual, family, and couple's therapy (marriage and dating, engaged, friends, siblings, parent-child(ren).
Take a moment and think about your relationships. Are they thriving? Healthy? Is there meaningful connection? Am I in relationship with others and still feeling lonely or like an outsider? All of us were taught how to do relationship from those who surrounded us in childhood. Some of those lessons were healthy and others not so much. Instead, we were not taught how to effectively communicate, that emotions were “weak,” and our boundaries did not matter. And as a result, we’ve been exposed to manipulation, abuse and/or have taught ourselves to be so protective of ourselves that we don’t let others in and end up feeling lonely.
(619) 762-4827 View (619) 762-4827
Photo of Denise Knight, Marriage & Family Therapist, LMFT
Denise Knight
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health.
My clients have been children, teens, and adults with a variety of presenting issues; including anxiety, depression, grief and loss, and relationship and family issues. As a therapist, I believe everyone should an opportunity to live a happy, fulfilling, and productive life and it's my desire to help them achieve it.
I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health.
My clients have been children, teens, and adults with a variety of presenting issues; including anxiety, depression, grief and loss, and relationship and family issues. As a therapist, I believe everyone should an opportunity to live a happy, fulfilling, and productive life and it's my desire to help them achieve it.
(760) 813-3052 View (760) 813-3052
Photo of Tameca Dove - Dove Family Counseling Corporation, Marriage & Family Therapist, MA,LMFT
Dove Family Counseling Corporation
Marriage & Family Therapist, MA,LMFT
Verified Verified
Online Only
I work with individuals who may be struggling with issues related to their relationships or family.
I specialize in supporting client's to heal their childhood trauma, set boundaries, build coping skills & practice self love. I specialize in helping couples understand each other better, improve their communication, & increase their vulnerability and intimacy. As a sex therapist I help couples transition from monogamy to non monogamy, communicate about jealousy, & set expectations. I specialize in helping those with Adhd increase focus, manage their time more effectively, & create systems to improve their quality of life. I specialize in supporting Neurodiverse client's to increase their EQ, awareness, & improve social connections.
I work with individuals who may be struggling with issues related to their relationships or family.
I specialize in supporting client's to heal their childhood trauma, set boundaries, build coping skills & practice self love. I specialize in helping couples understand each other better, improve their communication, & increase their vulnerability and intimacy. As a sex therapist I help couples transition from monogamy to non monogamy, communicate about jealousy, & set expectations. I specialize in helping those with Adhd increase focus, manage their time more effectively, & create systems to improve their quality of life. I specialize in supporting Neurodiverse client's to increase their EQ, awareness, & improve social connections.
(310) 340-6371 View (310) 340-6371
Photo of Zonya Johnson, Psychologist, PhD
Zonya Johnson
Psychologist, PhD
Verified Verified
Serves Area
I also enjoy helping people find a balance between the demands of work, self, spirit and family.
My Areas of Interest: relationship and intimacy, effective communication, depression, self esteem, loss, eating disorders, sexual abuse, trauma managing life crises/transitions leadership skills, life coaching ethnocultural issues, multicultural families, health and illness concerns, career family balance, stress related to infertility/reproductive technology, getting "unstuck," finding one's passion, blockages to creativity.
I also enjoy helping people find a balance between the demands of work, self, spirit and family.
My Areas of Interest: relationship and intimacy, effective communication, depression, self esteem, loss, eating disorders, sexual abuse, trauma managing life crises/transitions leadership skills, life coaching ethnocultural issues, multicultural families, health and illness concerns, career family balance, stress related to infertility/reproductive technology, getting "unstuck," finding one's passion, blockages to creativity.
(925) 238-8809 View (925) 238-8809
Photo of Enna Ruth O'Donnell, Marriage & Family Therapist, MA, CPCC, LMFT
Enna Ruth O'Donnell
Marriage & Family Therapist, MA, CPCC, LMFT
Verified Verified
3 Endorsed
Serves Area
I have focused my training on relationship methods that include The Gottman Method, EFT, IFS, and Bowen Family Systems.
At the heart of our struggles and pains are relationships. At the heart of our hopes and dreams are relationships. Whether it is your relationship with anxiety and depression, with your career, with your partner, sister, son, daughter, boss, or parent-everything is about relationships. Therapy helps you tackle some of the most challenging questions we all face. How do we repair what needs to be fixed in our relationships, including the relationship with ourselves? What needs attention, a new perspective, a better skill, or emotional resolve to enable you to become more authentic and improve your connection to self and others?
I have focused my training on relationship methods that include The Gottman Method, EFT, IFS, and Bowen Family Systems.
At the heart of our struggles and pains are relationships. At the heart of our hopes and dreams are relationships. Whether it is your relationship with anxiety and depression, with your career, with your partner, sister, son, daughter, boss, or parent-everything is about relationships. Therapy helps you tackle some of the most challenging questions we all face. How do we repair what needs to be fixed in our relationships, including the relationship with ourselves? What needs attention, a new perspective, a better skill, or emotional resolve to enable you to become more authentic and improve your connection to self and others?
(650) 239-2513 View (650) 239-2513
Photo of Jules Confino - Jules Confino, Marriage & Family Therapist, MA, LMFT
Jules Confino
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
I work with clients struggling with anxiety mood disorders and general stress related to personal, family and work issues.
In my 35-plus years as a licensed psychotherapist in California, I have gained extensive experience working with individuals, couples, and families from adolescents to seniors. In that time, I have worked with an enormous variety of issues, including the prevalence of anxiety issues as well as stress PTSD and mood disorders. In my professional experience, it is apparent that Mindfulness-Based Cognitive Therapy (MBCT) is the prime strategy to most effectively help a variety of issues and concerns: Anxiety Depression Negative Thoughts and Low Self-Esteem Body Sensations i.e.: Weariness and Sluggishness Research has shown tha
I work with clients struggling with anxiety mood disorders and general stress related to personal, family and work issues.
In my 35-plus years as a licensed psychotherapist in California, I have gained extensive experience working with individuals, couples, and families from adolescents to seniors. In that time, I have worked with an enormous variety of issues, including the prevalence of anxiety issues as well as stress PTSD and mood disorders. In my professional experience, it is apparent that Mindfulness-Based Cognitive Therapy (MBCT) is the prime strategy to most effectively help a variety of issues and concerns: Anxiety Depression Negative Thoughts and Low Self-Esteem Body Sensations i.e.: Weariness and Sluggishness Research has shown tha
(559) 719-6584 View (559) 719-6584
Photo of Yolanda Yturralde Psy-A-delic-Assisted - Yolanda Yturralde, Psychedelic-Assisted Therapist, Marriage & Family Therapist, MS, MFT, LPCC, KAP
Yolanda Yturralde, Psychedelic-Assisted Therapist
Marriage & Family Therapist, MS, MFT, LPCC, KAP
Verified Verified
1 Endorsed
Serves Area
It flows with Internal Family Systems informed work, EMDR, Psychedelic Assisted Psychotherapy and Clinical Hypnosis like a clear crystal stream.
I am a psychotherapist offering Brainspotting /IFS-informed/Ketamine Assisted / Hypnosis and Trauma-informed Psychotherapy. I inspire you to work through anxiety issues and become more powerful. I bring creative, supportive counseling & a positive attitude to my private practice. During my sessions I provide: Trauma Treatment, KAP, Mindfulness Based Cognitive Therapy, Hypnosis, Eye Movement Desensitization & Reprocessing, & Attachment work, I tend the Soul Life in all my clients. 29 yrs in practice helping UCSB, SBCC, & Santa Barbara and California clients. My passion is you living your full potential. Call to see if we are a match
It flows with Internal Family Systems informed work, EMDR, Psychedelic Assisted Psychotherapy and Clinical Hypnosis like a clear crystal stream.
I am a psychotherapist offering Brainspotting /IFS-informed/Ketamine Assisted / Hypnosis and Trauma-informed Psychotherapy. I inspire you to work through anxiety issues and become more powerful. I bring creative, supportive counseling & a positive attitude to my private practice. During my sessions I provide: Trauma Treatment, KAP, Mindfulness Based Cognitive Therapy, Hypnosis, Eye Movement Desensitization & Reprocessing, & Attachment work, I tend the Soul Life in all my clients. 29 yrs in practice helping UCSB, SBCC, & Santa Barbara and California clients. My passion is you living your full potential. Call to see if we are a match
(805) 419-9294 View (805) 419-9294
Photo of Carmon Williams, Clinical Social Work/Therapist, LCSW
Carmon Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I specialize in helping clients manage challenges such as depression, anxiety, or trauma, particularly when these stem from relationship or family dynamics.
If your insurance is not listed please contact me, as I accept over 200 insurances. I accept Kaiser as well. I provide individualized therapy because every client is unique. Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can be displayed in many ways but are some of the most common issues faced by people today. I have an intensive history of working with individuals with anger issues. Therapy can help break the cycle of stress and aid in developing the necessary tools to combat life stressors.
I specialize in helping clients manage challenges such as depression, anxiety, or trauma, particularly when these stem from relationship or family dynamics.
If your insurance is not listed please contact me, as I accept over 200 insurances. I accept Kaiser as well. I provide individualized therapy because every client is unique. Do you feel anxious or depressed? Are you having difficulty dealing with grief? Is this affecting your relationships and overall happiness? Anxiety and depression can be displayed in many ways but are some of the most common issues faced by people today. I have an intensive history of working with individuals with anger issues. Therapy can help break the cycle of stress and aid in developing the necessary tools to combat life stressors.
(323) 393-1545 View (323) 393-1545
Photo of Susan Harden, Psychologist, PhD
Susan Harden
Psychologist, PhD
Verified Verified
1 Endorsed
Serves Area
Prior to beginning my full time private practice I completed a two year fellowship at Childrens Hospital of Los Angeles, spent several years at City of Hope Medical Center, and worked as Director of Mind Body Therapies at the Roy and Patricia Disney Family Cancer Center in Burbank, CA.
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
Prior to beginning my full time private practice I completed a two year fellowship at Childrens Hospital of Los Angeles, spent several years at City of Hope Medical Center, and worked as Director of Mind Body Therapies at the Roy and Patricia Disney Family Cancer Center in Burbank, CA.
I am a cognitive behavioral psychologist and as such I utilize a goal oriented focus in working with problems that you may be experiencing. I also believe that understanding the meaning of experiences are essential to working through them. I have worked both with children and adults in my practice and have done a great deal of work with people experiencing anxiety, depression, and chronic illness.
(310) 341-0907 View (310) 341-0907
Photo of Robert Waska, Counselor, LPCC, MFT, PhD
Robert Waska
Counselor, LPCC, MFT, PhD
Verified Verified
Online Only
Waska is licensed and trained to treat the complicated aspects of relationships, including romance, workplace, family, or friendship.
Resolving Relationship Problems: In therapy, we will work together to help find solutions to sudden relational crisis points as well as ongoing and chronic relational issues. I use interactive, supportive, and result driven counseling to change painful patterns that make it hard to establish loving connections. Psychotherapy also helps solve communication breakdowns in current relationships with others.
Waska is licensed and trained to treat the complicated aspects of relationships, including romance, workplace, family, or friendship.
Resolving Relationship Problems: In therapy, we will work together to help find solutions to sudden relational crisis points as well as ongoing and chronic relational issues. I use interactive, supportive, and result driven counseling to change painful patterns that make it hard to establish loving connections. Psychotherapy also helps solve communication breakdowns in current relationships with others.
(415) 418-7617 View (415) 418-7617
Photo of Anastasia Morrison, Marriage & Family Therapist, MA , LMFT
Anastasia Morrison
Marriage & Family Therapist, MA , LMFT
Verified Verified
5 Endorsed
Serves Area
I am a Licensed Marriage Family Therapist (LMFT) My rates are $295 (50 minute sessions) prorated for longer sessions.
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help. I work with couples and adult individuals. We all have our own unique strengths and challenges and it would be my honor to move along with you on your journey toward your goals. I use research based approaches, primarily EFT with couples. With adult individuals, I work in a solution focused empathic way with you using tools and self help assignments to meet your goals.
I am a Licensed Marriage Family Therapist (LMFT) My rates are $295 (50 minute sessions) prorated for longer sessions.
If you are struggling in your marriage, with your partner, or with anxiety, I would love to help. I work with couples and adult individuals. We all have our own unique strengths and challenges and it would be my honor to move along with you on your journey toward your goals. I use research based approaches, primarily EFT with couples. With adult individuals, I work in a solution focused empathic way with you using tools and self help assignments to meet your goals.
(650) 459-4838 View (650) 459-4838
Photo of Ryan Borland, Marriage & Family Therapist, LMFT
Ryan Borland
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Online Only
For anxiety & trauma related symptoms, I use Internal Family Systems which is an evidence-based approach that helps client understand how their parts work to protect them and to heal vulnerable parts stuck in pain.
You’ve built a life you should be proud of—but deep down, you still struggle with self-doubt, anxiety, or the feeling that you’re not quite enough. You may find yourself stuck in your head, overanalyzing everything, or feeling disconnected in your relationships. No matter how much you achieve, you still wonder: Why don’t I feel the way I thought I would?
For anxiety & trauma related symptoms, I use Internal Family Systems which is an evidence-based approach that helps client understand how their parts work to protect them and to heal vulnerable parts stuck in pain.
You’ve built a life you should be proud of—but deep down, you still struggle with self-doubt, anxiety, or the feeling that you’re not quite enough. You may find yourself stuck in your head, overanalyzing everything, or feeling disconnected in your relationships. No matter how much you achieve, you still wonder: Why don’t I feel the way I thought I would?
(949) 541-2088 View (949) 541-2088
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