Family Therapy in San Francisco, CA

I obtained my Doctorate/Ph.D. in Clinical Psychology with an emphasis in Child and Family Psychology, from APA-accredited Palo Alto University, Pacific Graduate School of Psychology. My Postdoctoral Residency was completed at the Psychiatry Department in Kaiser Permanente, San Rafael. I hold a B.A. in Psychology from the University of California, Berkeley. I have worked in a variety of clinical settings with children, adolescents and adults providing individual, family , group, and couples therapy. I provide evidence based treatment from a strengths based perspective and have specialty training in CBT and DBT.

"Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility, guiding purposeful action in support of what you passionately value and really want for yourself. Life's challenges, loss, grief, relationship difficulties, blocks in creativity, family stressors, work challenges, difficult emotions, loss of purpose and direction... My approach is direct, humourous, warm, compassionate, down-to-earth and gentle.

Do you want to resolve relationship or family issues sooner than later? Do you need help with the behavior of your child? I am happy to help you with Brief Therapy, an approach that is highly effective and takes significantly less time than classic psychotherapy. Together, we will focus on problem solving strategies to create the change you want. We will unlock your unique resources that will allow you to successfully overcome the problematic situation, and create a positive snowball effect in your life.

My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a base that will help me support you as we work together to meet your goals.

Feeling stuck in old patterns, and needing support? Are depression and anxiety becoming too overwhelming to bear? Seeking deeper meaning and satisfaction in your life, but are unsure of how to attain it? I provide a safe and non-judgmental container where we will explore and honor the unique parts of you, helping you navigate through your fears and belief systems, and uncovering your true authentic self. I have experience working with many different ages, backgrounds, and identities, including teens, couples, and LGBTQI populations. I work relationally, helping to build your emotional and physical awareness, in the present moment.

I love working with highly motivated couples and individuals who are ready to do the hard work of healing. Maybe you’ve spent years getting degrees or a dream job at the expense of connection to others. Perhaps alcohol or drugs helped you cope for a while but they’ve created some problems of their own. The pressure to succeed can be traumatic and distance you from those you love. I want to help you realign to succeed in life and love!

Are you experiencing challenges with communication in your relationships? Challenges with sex or intimacy? Are you questioning or exploring gender and sexuality? I am here to support you and offer you tools and a place to process your current experience. I provide a safe space to explore who you are becoming and to discern old thought patterns that are no longer of service. I provide a healing space free of judgement and offer tools that you can immediately integrate into your current experience. I will collaborate with you and work with the intersections of your unique experience. I offer evening & weekend appointments.

You may have come to my page feeling disappointed with your current circumstances, relationships, work, or the world at large. I specialize in working with adults, adolescents, and couples experiencing high levels of stress, interpersonal conflict, difficult family dynamics, grief, and chronic pain or illness. I often work with people who feel "different" and who may have experienced discrimination and deep feelings of otherness throughout their lives. This includes children of immigrants, neurodiverse individuals, survivors of complex trauma/abuse, and others who identify with minority status in one or more ways.

I specialize in attachment theory, addictions& addiction related issues (like codependency). I also enjoy working with premarital couples/couples wanting to strengthen communication skills or rebuild trust within their relationship. Caregivers were the first to teach us how to relate to others. Healthy relationships are often not modeled for us & we wonder why the same troubled patterns repeat. I can help you gain insight into these patterns & work together to have healthier relationships. My goal is to get to know you, establish a strong connection, and provide a safe space to begin your healing journey together.

I am an Associate Clinical Social Worker with three years of experience providing individual and group therapy to a wide variety of people through various settings. I earned my Bachelors in American Indian Studies at UCLA and my Masters in Clinical Social Work through a Trauma Responsive program of study at the University of Chicago Crown Family School of Social Work, Policy, and Practice. I am also an enrolled member of the Los Coyotes Band of Cahuilla and Cupeño Indians.

I work with you to help you identify your real issues, and honest feelings about yourself, your life, your loves,your work,your family . I'll help you create real goals unlock emotional skills and intelligence to accomplish them. If you want to find out how to get practical skills and solutions to your issues, call me and set up a meeting.

I am a licensed Marriage and Family Therapist that works with children, parents, families, and individuals that are experiencing challenges in their lives that may have stemmed from early childhood trauma, generational trauma, or those who were born with biological traits that drastically differer from their parents. I have extensive history working with families and children who are strained from challenging behaviors, unproductive familial patterns, and ongoing parent-child conflict.

My clinical practice includes everything from complex mental health diagnoses to people going through a difficult time. I use a person-centered, relational style, and my framework is based on a Psychodynamic approach with an emphasis on family systems.

I have a passion for supporting LGBTQIA+ individuals seeking support for a variety of issues across family and other community systems impacting their lives.

Starting therapy and finding the right fit can be a daunting task. I view the therapeutic relationship as something that is co-created over time and as the primary tool for healing. I have experience working with ages 3-50+ providing specific insights and tools relevant for the progressive stages of life and the many difficulties that can come up along the way. Focusing on the here and now, we work to increase self awareness, compassion, insight and care while simultaneously holding the larger context within which we meet, including ways that race, gender, class and culture impact our experiences and identities.

People thrive when they feel a sense of purpose and connection to themselves and others. Most people come to see me when something is missing from their lives, be it purpose, connection, or both. Depression and/or anxiety may be at work. Anger or grief could consume more of their time and focus. Others feel stagnant, confused, expressing a lack of motivation and self-worth. Finding a safe place to explore your current struggles is possible in therapy. To achieve the meaningful changes you desire, seeking professional help is an effective option.

Hi! I'll start by saying that I am an LGTBQ+ ally, I believe in anti-racism and I value the importance of faith in people's lives. I work hard at creating a safe space for my clients. I recognize that the work to achieve cultural competency is in life long learning and I don't tire of learning.