Anger Management Therapists in San Francisco, CA

Stepping into therapy with someone is an inherently risky process. You are courageously opening up to someone that you don't really know, in hopes of changing, of finding something new, of building a relationship that can create positive change. I respect those who take the leap and I get the importance that you find the right therapist so that you can be understood at a deep level and begin looking more closely at the places in your life that you would like to see change.

Do you feel stuck, overwhelmed, stressed, or struggle with anxiety, anger or depression? If so, you are in the right place. Do you have goals you'd like to achieve (any goal imaginable) and are struggling to reach these goals? If so, you are ALSO in the right place. I can provide you the tools to be more in control of your thoughts, emotions and behaviors, live your life in a "flow state," and actualize your dreams and desires.

I'm a Marriage & Family Therapist in the Noe Valley neighborhood of San Francisco. I work primarily with individuals and some families. I have focus and experience in anger management , relationships, life transitions, and trauma. I enjoy working with teenagers and young adults as they develop their personal identity and grow towards healthy independence and need support they cannot get from their peer or parent group. I also work with a large number young adult and mid-life individuals facing career stress/fatigue and life challenges. I'm was previously the onsite therapist at Square (financial technology) at their HQ in SF.

Are you feeling like things aren't working out the way you want them to? Do you find that anxiety or depression are stopping you from your goals? I am a Stanford educated clinical psychologist. I provide brief, solution-focused interventions combined with an interactive and positive style in order to decrease anxiety and fear, improve your mood, and help you to make your life more effective and enjoyable. Incorporating a variety of cognitive behavioral techniques, we will work together to overcome the issues and challenges getting in the way of you living your life and achieving your goals.

I have 20+ years experience assisting clients to overcome issues related to Anxiety, Mid-Life Crisis, Burnout, Anger , Depression, Addictive/Compulsive Behavior. My clients say they appreciate my "genuine, therapuetic connection", my "warm, grounded, interactive therapy sessions"; my "solid multi-cultural competency". I am not the kind of therapist that sits and nods. I actively work with you to explore what is hapening and identify the best possible solutions. Finding the right therapist is tricky. This is why I am happy to talk with you on the phone before we decide to work together.

Hi, I am a Marriage & Family Therapist licensed in California with over 11 years of experience working as a mental health counselor, therapist, mentor to at-risk youth, and life coach. I have worked with clients (ages 4-70+) with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, personality disorders, relationship issues, career challenges, OCD, and ADHD. I also helped many people who have experienced anger control issues and eating disorders.

Life can be incredibly hard, and there is no "manual" for how to navigate life's overwhelming situations and complex emotional experiences. During these tough times, it's common to feel "stuck" and desperately wanting solutions, while struggling to identify them on your own. At this juncture, the objectivity, support, and insight of a licensed clinical psychologist can help you to move through this time in your life. I have witnessed this process, personally, and helped many clients persevere through intense periods of conflict and pain.

COGNITIVE BEHAVIORAL COUPLES THERAPY: Conflict Resolution Skills: Anger management .Infidelity Counseling.Reproductive Counseling. Resolve one issue at a time: diminish name calling/condemnation: hold one another accountable for behavior: minimize mind reading: eliminate verbal/physical abuse: work towards full honesty: build an emotional bank account: improve ratio of favorable/unfavorable interactions: acknowledge each partner's authority. Emotional Maturation: Learn appropriate emotional expression: identify/heal childhood emotional triggers: differentiate between reasonable/unreasonable expectations. Character Development: Improve listening skills: take responsibility for your actions: increase empathy: practice sincere apologies: acknowledge limitations: distinguish:needs/desires: ask for what's important. Eliminate domestic violence. RESTORE ROMANTIC LOVE.

Pain is a part of life, but pain does not have to control your life. Let's face it -- the reality of pain is not the problem. How you are responding to that reality is. Addiction, loss, betrayal, change, and trauma are just a few of the ways in which pain shows up and seemingly takes over our lives. The ultimate goal of Bayview Counseling Services is NOT to remove the pain of life and living, but to help you to live your life fully and effectively in spite of the pain. Who's in charge of your life -- you or your pain?

Seeking to strengthen your sobriety, conquer your depression, or work on managing strong emotions like anger or anxiety? Haunted by your past, overwhelmed, and longing for a safe space to express your growing frustrations? If you've recently completed a treatment program and need further guidance, I can help. You may have incurred legal complications, as a result of your substance abuse struggles. I have a comprehensive understanding of these complex and delicate situations, and I can guide you as you navigate these troubled waters. I serve a wide variety of clients, along with those in recovery, via telehealth sessions.

Telehealth only for all Ca residents. Depression, anxiety, and inattention does not control you, You do. Anxiety doesn't own your thoughts, you choose what you think. I will hold you accountable to begin to live in the here and now. I will work with you, to find ways for you to be the best version of yourself. Be an influencer in life by taking loving care of the only person you can truly be responsible for, which is YOU. Remember fear is the excuse we give ourselves for not doing something. Let’s start now.

I am accepting new clients! I am, however, no longer accepting insurance directly, except CenCal MediCal. I have helped families, men, women, and children work through all kinds of issues, including anger , anxiety and depression. I have an eclectic approach, tailoring our work to suit your needs- working on healing and/ or changing behavior. I am outgoing, directive and we get results. Our website is www.CaliforniaTherapyThatWorks.com.

As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.

Dr. Tonia Vojtkofsky specializes in providing psychotherapy and psychological evaluations for immigration cases such as Hardship Waivers, Asylum, VAWA, & U Visas. I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal.

Is anger , stress, depression, or anxiety getting in the way of having the life you want? Are you having difficulty moving forward after a stressful event? Do you want to change behaviors or relationship patterns that are no longer working for you? If any of this sounds familiar, please give me a call. I help clients identify effective coping skills that can significantly improve their ability to deal with situational or emotional stress. My commitment is to provide a therapeutic environment that helps you reach your highest potential for wellness.

The essence of my work lies in creating a relationship with you in which you would feel safe to engage in an inner journey home - opening your heart to yourself, cultivating compassionate self-understanding and developing trust in what is being felt in the moment. Old hurts and self-defeating beliefs can cause us to defend against vulnerable feelings impacting our capacity to trust, ourselves and others, and our ability to connect intimately, think positively regarding our deepest life concerns and open to love, allowing it to work its way through us impacting and inspiring all areas of our life.

LIFE CAN BE TOUGH. Who has your back? Are you bored in your life or career? Do you feel alone and lonely, despite that you love your partner and your two adorable kids? Are you the last single one left in your group and are questioning if you will ever meet the love of your life? Do you feel misunderstood, not good enough, scared? Are you escaping your feelings with drugs and alcohol, elaborate vacations, shopping, work? What plays out in your personal life plays out in your work life, causing stress, depression and anxiety. I also executive coach CEOs and entrepreneurs, as well as being a team facilitator for corporate change

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Many of my clients are successful professionals who are beginning to question whether they are on the right path. Some are searching for a more creative or spiritual way of life. Others crave relationships of greater substance. Still others seek clarity of purpose. Most feel limited by notions of what they have to be or do for the sake of others. You may have something in common with these people.