Trauma Focused Therapists in Western Addition, San Francisco, CA

I help driven professionals process trauma, decrease anxiety, and strengthen their relationships. You've probably got a lot going on; your relationship is strained, demands on you at work are increasing, or ways you used to cope aren't working anymore. Whatever brings you to therapy, we can figure out a way to feel better together.

Our work together will create a space to gently examine and explore your inner life. I work with clients to create a safe and resilient healing space.

It’s ok to not be ok. As moms, we want nothing more than to keep our children safe and raise them to be fulfilled and happy. When unexpected trauma occurs, it upsets the life we had envisioned for them, and brings fear, uncertainty, and other big emotions that no child should have to handle - and no parent could be prepared to handle. We can't change what happened, but we can walk with you and your child to make sure you aren't navigating the process alone.

As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.

I have been living and working in SF for 25 years and understand how challenging and rewarding it can be; it's important to find balance. Processing emotions, thoughts and experiences with a therapist can help you move through life with comfort and joy. I help people gain perspective on unhelpful thoughts and behaviors, to learn what your feelings have to say, and to define your personal system of meaning by looking compassionately at your relationship to your body, relationships and career. Authenticity is being at home in your body which allows you to express yourself clearly; authenticity is closely linked to happiness.

I work primarily with youth and teenagers, as well as adults and families in a variety of situations. My therapeutic style is rooted in the belief that people deserve to feel a sense of control over their actions and confidence to find peace through adversity. My role is to support the process of healing, growth and acceptance. Ultimately, I work with you to encourage and strengthen your unique identity and success. For times that you want validation, empathy, and guidance, therapy can be helpful. Nothing needs to be “wrong” with you in order to get some benefit.

Hello! I'm Amy Rattazzi, a licensed clinical social worker specializing in life transitions, grief, self-esteem, and cultural reconciliation. I provide compassionate support for individuals facing challenges. Together, we'll cultivate understanding, heal, and develop coping strategies. I create a safe, inclusive space where all aspects of yourself are embraced. You're the expert of your experience, and I'm here to listen and guide you.

I believe our most challenging times can also be our greatest opportunity for change. With the right perspective and the proper support system, difficult times can transition to a stronger, more resilient you.

Stepping into therapy with someone is an inherently risky process. You are courageously opening up to someone that you don't really know, in hopes of changing, of finding something new, of building a relationship that can create positive change. I respect those who take the leap and I get the importance that you find the right therapist so that you can be understood at a deep level and begin looking more closely at the places in your life that you would like to see change.

I enjoy applying my vast expertise working with individuals, couples, and families from diverse communities in finding ways to reduce suffering and increase wellbeing. I draw from a wide array of techniques and theories including the arts, the body, family of origin history and attachment style, parts work and the unconscious, dreams, spirituality, psychodynamics, and some Evidence Based Practices like CBT and DBT, Harm Reduction, and Motivational Interviewing. I am also trained in EMDR and work from a trauma informed lens, providing psychoeducation about the natural bodily responses to stress and trauma.

Therapy isn’t easy — but that doesn't mean it should be joyless. If you’re looking for a therapist who can delve into the dark stuff with both the compassionate support and the sense of humor that it deserves, you’ve come to the right place. I work with women and LGBTQ+ folks on a range of issues, from managing depression and anxiety, to improving self-esteem, to healing from a past trauma or loss. Many of my clients have experienced violence in an intimate relationship, and I have specialized training to support survivors of domestic violence so that they can move forward in their lives and their relationships with others.

I specialize in working with folks who are adjusting to new life experiences or realities, with a particular focus on chronic illness, cancer, grief, and the LGBT+ community.

I specialize in holistically treating anxiety, social anxiety, low self esteem, depression, grief, and existential issues such as finding purpose and meaning. My mission is to help clients transform pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome individuals who feel silenced, disconnected from loved ones, overwhelmed, lost, or that they "don't belong," as well as people who have experienced bullying, abuse, or struggle with negative body image or a harsh inner critic.

My therapeutic style is grounded in a humanistic approach and Cognitive-Behavioral therapy with a pragmatic, down-to-earth style. Each client's therapy is individualized, collaborative, and strengths based. I help clients learn to regulate and manage feelings that overwhelm them and negatively affect their thoughts, moods, and attitudes that, in turn, lead to destructive behavior. Whether it is anxiety, depression, diminished self-esteem, or relationship issues, individual clients come to understand their present circumstances in light of their past. I am committed to helping clients improve relationships and gain self knowledge.

Are you feeling more overwhelmed, exhausted, tired, anxious and/or isolated than usual? Are you feeling less motivated? Are you feeling less connected? Are your typical coping strategies not working for you? I’m here to offer you a safe space and to support you during this time. Together, we will explore the wisdom of the mind, body & spirit connection to find new ways to cope, heal and flourish.

I invite you to walk through a door ready to change, because all you know and all you have tried may not be working for you. I have the training, the confidence, the sensitivity and the sense of humor, when needed, to be the person to help you to find your way. My style is down-to-earth and interactive focusing on change in the present through engagement and connection. Sometimes it's difficult to trust that anyone can truly help you. I encourage you to try. WEBSITE: zenatucker.com